Owen Powell

Mercer Island High School • Class of 2025 • WA

University of Washington

1168

NXN

Nike Cross Nationals

2024 - 5000m #46 16:11.20

Committed

1500m

1155

3:36.49

800m

1125

1:46.63

3200m

1029

8:38.98

3 Mile XC

996

13:30.30

Peak: 1154 • 1.01x • 1 groups

Trophy Case

'24 800m

National Champion

'25 800m

National Runner-Up

'24 5K XC

Regional Third Place

WA 3x

'23-'25 1600m

State Champion

WA 3x

'24-'25 800m

State Champion

WA 2x

'23-'24 5K XC

State Champion

'24 800m

State Third Place

Class Rankings

Graduation Year 2025

#6

Nation

#1

State
Mile

1500m • 3:36.49

#1

Nation

#1

State
Mid-D

800m • 1:46.63

#2

Nation

#1

State
Distance

3200m • 8:38.98

#5

Nation

#2

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100m

466

Points

12.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2022 HS	Mercer Island vs. Liberty @ MI Senior Night	12.65	13	466	52°

1000m

998

Points

2:23.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	2:23.22	1	998
Feb. 10, 2024 HS	Husky Classic	2:24.41	1	973	48°

1500m

1154

Points

3:36.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2025 HS	Portland Track Festival	3:36.49	11	1154	77°
Feb. 21, 2025 HS	Terrier DMR Challenge	3:40.62	8	1099	28°
Feb. 2, 2025 HS	New Balance Indoor Grand Prix	3:44.70	1	1045	28°
April 26, 2024 HS	Nike/Jesuit Twilight Relays	3:45.24	1	1038	58°
Feb. 4, 2024 HS	New Balance Indoor Grand Prix	3:49.56	6	982
April 28, 2023 HS	Nike/Jesuit Twilight Relays	3:52.19	9	949	79°
June 12, 2024 HS	Brooks PR Invitational	3:52.90	8	941	64°
June 14, 2023 HS	Brooks PR Invitational	4:00.58	9	848	68°

1600m

1013

Points

4:03.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	4:03.68	1	1013	67°
May 27, 2023 HS	WIAA 2A, 3A, 4A State Championship Meet (HS)	4:07.75	1	965	71°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	4:07.90	1	963	57°
June 12, 2024 HS	Brooks PR Invitational	4:10.19	8	936	64°
March 23, 2024 HS	Issaquah Icebreaker Invite	4:10.27	1	935	52°
May 24, 2025 HS	2A/3A/4A Kingco-Metro-Wesco District	4:10.30	1	935	77°
April 1, 2023 HS	Stanford Invitational (HS)	4:12.30	2	912	59°
May 20, 2023 HS	2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis	4:15.01	3	881	76°
June 14, 2023 HS	Brooks PR Invitational	4:17.29	9	856	68°
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	4:17.41	13	855
May 11, 2024 HS	Kingco 2A/3A/4A League Championships	4:17.67	1	852	78°
April 30, 2022 HS	Shoreline Invitational	4:18.55	7	842
May 18, 2024 HS	3A Sea-King District 2 Championships	4:21.61	3	809	56°
March 16, 2023 HS	Spartan Jamboree	4:22.75	1	797	57°
May 20, 2022 HS	Sea-King District 2 Championships	4:23.99	5	784	58°
May 17, 2025 HS	Kingco 2A/3A/4A Championships	4:24.30	1	780	61°
May 13, 2023 HS	Kingco Championships	4:25.45	1	768	76°
May 13, 2023 HS	Kingco 2A, 3A & 4A Championships	4:25.45	1	768	77°
April 5, 2022 HS	Liberty HS & Mercer Island HS & Bellevue HS @ Interlake HS	4:29.06	1	731	51°
May 13, 2022 HS	2A/3A/4A Kingco Championship (11th-14th)	4:30.98	1	712	56°
March 26, 2024 HS	Lake Washington @ Mercer Island	4:32.93	1	692	54°
March 30, 2022 HS	Mercer Island @ Lake Washington	4:33.85	2	683	51°
May 7, 2025 HS	Mercer Island VS North Creek Senior Night	4:38.30	1	640	62°
April 19, 2022 HS	Mercer Island vs. Liberty @ MI Senior Night	5:05.15	7	410	52°

2mile

848

Points

9:17.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2023 HS	Oregon Relays	9:17.55	14	848

2mile_cc

754

Points

9:37.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2024 HS	Conference Class Races/Jamboree	9:37.40	1	754	67°
Sept. 1, 2022 HS	KingCo XC - Pre-Season 2-Mile Class Races	10:19.90	1	571	83°
Sept. 10, 2022 HS	The 23rd Bellarmine Invite	10:21.40	1	565	90°
Sept. 2, 2021 HS	Kingco Pre-Season 2-Mile Class Races	10:22.80	3	559	76°

200m

501

Points

25.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2022 HS	Mercer Island @ Hazen, Foster @ Renton	25.56	8	501

3000m

1028

Points

8:04.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	UW Preview	8:04.83	20	1028	43°
April 6, 2024 HS	Arcadia Invitational	8:12.14	14	986	61°
April 12, 2025 HS	Arcadia Invitational	8:12.92	1	982	82°
Jan. 13, 2024 HS	UW Indoor Preview	8:19.64	28	944	26°
Feb. 12, 2023 HS	2023 UW High School Invite	8:32.91	6	872	48°
April 21, 2023 HS	Oregon Relays	8:42.30	13	823
April 23, 2022 HS	Oregon Relays	8:59.71	1	735

3200m

1029

Points

8:38.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	Kingco 2A/3A/4A Championships	8:38.98	1	1029	61°
April 12, 2025 HS	Arcadia Invitational	8:39.86	1	1024	82°
April 6, 2024 HS	Arcadia Invitational	8:41.03	10	1018	61°
May 27, 2023 HS	WIAA 2A, 3A, 4A State Championship Meet (HS)	9:01.33	5	911	71°
May 20, 2023 HS	2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis	9:08.20	1	877	76°
March 21, 2023 HS	Bellevue @ Mercer Island	9:11.09	1	862	53°
April 21, 2023 HS	Oregon Relays	9:14.59	15	845
May 6, 2022 HS	Liberty Twilight	9:26.71	2	787	53°
May 13, 2023 HS	Kingco 2A, 3A & 4A Championships	9:50.30	1	679	77°
March 20, 2025 HS	Mercer Island VS Interlake	9:55.04	1	658	47°

400m

895

Points

49.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	Mt Si, Foster @ Mercer Island (Senior Night)	49.38	2	895	52°

5000m_cc

871

Points

14:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2024 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	14:40.00	1	871	69°
Nov. 9, 2024 HS	WIAA State XC Championships	14:44.90	1	856	47°
Sept. 23, 2023 HS	The Mook XC Invite at Alderbrook	14:46.70	1	850	57°
Oct. 2, 2024 HS	KingCo League - Mercer Island / Redmond / Liberty - Senior Night	14:55.50	1	824	61°
Nov. 16, 2024 HS	NXR Northwest Regional Championships	14:57.00	3	819	42°
Oct. 26, 2023 HS	District 2 - 3A SeaKing Cross Country Championships	15:19.20	1	753	50°
Nov. 4, 2023 HS	WIAA State XC Championships	15:19.30	1	753	59°
Oct. 20, 2023 HS	2A / 3A / 4A KingCo Conference Cross Country Championships	15:21.10	1	748	62°
Oct. 7, 2023 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	15:22.70	6	743	79°
Oct. 11, 2023 HS	KingCo XC - Bellevue / Interlake / Evergreen / Foster / Mercer I	15:31.40	1	719	60°
Oct. 26, 2024 HS	2A, 3A. 4A Kingco Conference Cross Country Championship Meet	15:31.50	1	718	60°
Sept. 24, 2022 HS	Nike Portland XC	15:33.20	1	714	78°
Oct. 31, 2024 HS	Sea-King 2A & 3A District Meet	15:35.50	2	707	51°
Oct. 1, 2022 HS	Nike - 15th Annual Twilight XC Invitational	15:52.90	13	659	69°
Sept. 20, 2023 HS	Lake Washington vs Hazen, Interlake, & Mercer Island	15:53.00	1	659	62°
Oct. 21, 2022 HS	KingCo League XC Championships	15:55.20	1	653	52°
Oct. 27, 2022 HS	Sea-King 3A District Championship	16:11.00	4	611
Dec. 7, 2024 HS	Nike Cross Nationals	16:11.20	46	611	48°
Oct. 12, 2022 HS	Hazen & Liberty @ MI - Senior Night	16:13.20	1	605	65°
Nov. 12, 2022 HS	Team Northwest Regional Championships	16:21.10	83	585	37°
Nov. 5, 2022 HS	Washington State Cross Country Championships	16:25.40	18	574	58°
Sept. 15, 2022 HS	Bellevue and Lake Washington @ MI	16:35.10	1	550	66°
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	16:51.10	35	511	76°
Oct. 23, 2021 HS	Kingco Championships	16:51.88	9	509	56°
Oct. 30, 2021 HS	Sea-King District 2 Championships	16:52.10	28	509	55°
Oct. 13, 2021 HS	Bellevue, Mercer Island, Interlake @ Sammamish	16:55.20	3	501	53°
Sept. 28, 2022 HS	Mercer Island @ Interlake	17:00.00	1	490	69°
Nov. 6, 2021 HS	3A WIAA State XC Meet	17:02.30	50	485	55°
Oct. 2, 2021 HS	NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL	17:02.90	38	483	62°
Sept. 15, 2021 HS	Hazen, Interlake, Liberty, Mercer Island @ Philip Arnold Park	17:33.00	2	416
Sept. 8, 2022 HS	Juanita, Liberty, Mercer Island @ LW	18:04.30	6	351	71°
Nov. 11, 2023 HS	NXR Northwest Regional Championships	18:32.20	212	298	58°

800m

1125

Points

1:46.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2025 HS	Brooks PR Invitational	1:46.63	2	1125	86°
June 9, 2024 HS	Portland Track Festival	1:48.60	11	1067	75°
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	1:49.28	1	1047	67°
May 18, 2024 HS	3A Sea-King District 2 Championships	1:50.77	1	1004	56°
March 20, 2025 HS	Mercer Island VS Interlake	1:51.63	1	980	47°
March 10, 2024 HS	Nike Indoor Nationals	1:52.29	1	962	51°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	1:52.33	1	961	57°
May 24, 2025 HS	2A/3A/4A Kingco-Metro-Wesco District	1:53.11	1	940	77°
April 20, 2024 HS	Oregon Relays	1:54.76	1	895
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	1:55.36	1	879	67°
May 13, 2023 HS	Kingco 2A, 3A & 4A Championships	1:55.76	1	869	77°
March 26, 2024 HS	Lake Washington @ Mercer Island	1:56.17	1	858	54°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	1:56.51	3	849	57°
May 17, 2025 HS	Kingco 2A/3A/4A Championships	1:57.57	1	822	61°
May 4, 2022 HS	Juanita & Mercer Island vs Lake Washington	2:02.55	1	700	63°
May 4, 2022 HS	Juanita & Mercer Island @ Lake Washington	2:02.55	1	700	63°
March 30, 2022 HS	Mercer Island @ Lake Washington	2:05.44	2	633	51°
May 4, 2023 HS	Mount Si @ Mercer Island	2:05.95	2	622	55°

mile

1116

Points

3:56.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2025 HS	Terrier DMR Challenge	3:56.66	8	1116	28°
Feb. 15, 2025 HS	Husky Classic	3:57.74	7	1103	43°
July 5, 2025 HS	Eugene Diamond League Prefontaine Classic	3:58.12	11	1098	78°
July 5, 2025 HS	Eugene Diamond League Prefontaine Classic	3:58.12	11	1098	78°
Feb. 2, 2025 HS	New Balance Indoor Grand Prix	4:01.14	2	1061	28°
April 26, 2024 HS	Nike/Jesuit Twilight Relays	4:02.04	2	1050	58°
Feb. 4, 2024 HS	New Balance Indoor Grand Prix	4:06.46	6	997
April 28, 2023 HS	Nike/Jesuit Twilight Relays	4:07.87	6	980	79°
June 12, 2024 HS	Brooks PR Invitational	4:11.91	8	934	64°
June 14, 2023 HS	Brooks PR Invitational	4:18.99	9	854	68°

3mile_cc

996

Points

13:30.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	43rd Annual Woodbridge Cross Country Classic	13:30.30	1	996	76°
Sept. 29, 2021 HS	MI vs Bellevue guys senior night	16:12.10	2	516	60°
Sept. 14, 2023 HS	LW & MI @ Liberty	17:19.00	1	363	74°

Short Sprints

Event Group

501

Points

25.56

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2022 HS	200m	Mercer Island @ Hazen, Foster @ Renton	25.56	8	501
April 19, 2022 HS	100m	Mercer Island vs. Liberty @ MI Senior Night	12.65	13	466	52°

Mid-D

Event Group

1125

Points

1:46.63

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2025 HS	800m	Brooks PR Invitational	1:46.63	2	1125	86°
June 9, 2024 HS	800m	Portland Track Festival	1:48.60	11	1067	75°
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	1:49.28	1	1047	67°
May 18, 2024 HS	800m	3A Sea-King District 2 Championships	1:50.77	1	1004	56°
April 20, 2024 HS	1000m	Oregon Relays	2:23.22	1	998
March 20, 2025 HS	800m	Mercer Island VS Interlake	1:51.63	1	980	47°
Feb. 10, 2024 HS	1000m	Husky Classic	2:24.41	1	973	48°
March 10, 2024 HS	800m	Nike Indoor Nationals	1:52.29	1	962	51°
May 25, 2024 HS	800m	WIAA 2A, 3A, 4A State Championships	1:52.33	1	961	57°
May 24, 2025 HS	800m	2A/3A/4A Kingco-Metro-Wesco District	1:53.11	1	940	77°
April 20, 2024 HS	800m	Oregon Relays	1:54.76	1	895
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	1:55.36	1	879	67°
May 13, 2023 HS	800m	Kingco 2A, 3A & 4A Championships	1:55.76	1	869	77°
March 26, 2024 HS	800m	Lake Washington @ Mercer Island	1:56.17	1	858	54°
May 25, 2024 HS	800m	WIAA 2A, 3A, 4A State Championships	1:56.51	3	849	57°
May 17, 2025 HS	800m	Kingco 2A/3A/4A Championships	1:57.57	1	822	61°
May 4, 2022 HS	800m	Juanita & Mercer Island vs Lake Washington	2:02.55	1	700	63°
May 4, 2022 HS	800m	Juanita & Mercer Island @ Lake Washington	2:02.55	1	700	63°
March 30, 2022 HS	800m	Mercer Island @ Lake Washington	2:05.44	2	633	51°
May 4, 2023 HS	800m	Mount Si @ Mercer Island	2:05.95	2	622	55°

Mile

Event Group

1154

Points

3:36.49

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 15, 2025 HS	1500m	Portland Track Festival	3:36.49	11	1154	77°
Feb. 21, 2025 HS	Mile	Terrier DMR Challenge	3:56.66	8	1116	28°
Feb. 15, 2025 HS	Mile	Husky Classic	3:57.74	7	1103	43°
Feb. 21, 2025 HS	1500m	Terrier DMR Challenge	3:40.62	8	1099	28°
July 5, 2025 HS	Mile	Eugene Diamond League Prefontaine Classic	3:58.12	11	1098	78°
July 5, 2025 HS	Mile	Eugene Diamond League Prefontaine Classic	3:58.12	11	1098	78°
Feb. 2, 2025 HS	Mile	New Balance Indoor Grand Prix	4:01.14	2	1061	28°
April 26, 2024 HS	Mile	Nike/Jesuit Twilight Relays	4:02.04	2	1050	58°
Feb. 2, 2025 HS	1500m	New Balance Indoor Grand Prix	3:44.70	1	1045	28°
April 26, 2024 HS	1500m	Nike/Jesuit Twilight Relays	3:45.24	1	1038	58°
May 31, 2025 HS	1600m	WIAA 2A, 3A, 4A State Championships	4:03.68	1	1013	67°
Feb. 4, 2024 HS	Mile	New Balance Indoor Grand Prix	4:06.46	6	997
Feb. 4, 2024 HS	1500m	New Balance Indoor Grand Prix	3:49.56	6	982
April 28, 2023 HS	Mile	Nike/Jesuit Twilight Relays	4:07.87	6	980	79°
May 27, 2023 HS	1600m	WIAA 2A, 3A, 4A State Championship Meet (HS)	4:07.75	1	965	71°
May 25, 2024 HS	1600m	WIAA 2A, 3A, 4A State Championships	4:07.90	1	963	57°
April 28, 2023 HS	1500m	Nike/Jesuit Twilight Relays	3:52.19	9	949	79°
June 12, 2024 HS	1500m	Brooks PR Invitational	3:52.90	8	941	64°
June 12, 2024 HS	1600m	Brooks PR Invitational	4:10.19	8	936	64°
March 23, 2024 HS	1600m	Issaquah Icebreaker Invite	4:10.27	1	935	52°
May 24, 2025 HS	1600m	2A/3A/4A Kingco-Metro-Wesco District	4:10.30	1	935	77°
June 12, 2024 HS	Mile	Brooks PR Invitational	4:11.91	8	934	64°
April 1, 2023 HS	1600m	Stanford Invitational (HS)	4:12.30	2	912	59°
May 20, 2023 HS	1600m	2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis	4:15.01	3	881	76°
June 14, 2023 HS	1600m	Brooks PR Invitational	4:17.29	9	856	68°
May 28, 2022 HS	1600m	WIAA 2A, 3A, 4A State Championships	4:17.41	13	855
June 14, 2023 HS	Mile	Brooks PR Invitational	4:18.99	9	854	68°
May 11, 2024 HS	1600m	Kingco 2A/3A/4A League Championships	4:17.67	1	852	78°
June 14, 2023 HS	1500m	Brooks PR Invitational	4:00.58	9	848	68°
April 30, 2022 HS	1600m	Shoreline Invitational	4:18.55	7	842
May 18, 2024 HS	1600m	3A Sea-King District 2 Championships	4:21.61	3	809	56°
March 16, 2023 HS	1600m	Spartan Jamboree	4:22.75	1	797	57°
May 20, 2022 HS	1600m	Sea-King District 2 Championships	4:23.99	5	784	58°
May 17, 2025 HS	1600m	Kingco 2A/3A/4A Championships	4:24.30	1	780	61°
May 13, 2023 HS	1600m	Kingco Championships	4:25.45	1	768	76°
May 13, 2023 HS	1600m	Kingco 2A, 3A & 4A Championships	4:25.45	1	768	77°
April 5, 2022 HS	1600m	Liberty HS & Mercer Island HS & Bellevue HS @ Interlake HS	4:29.06	1	731	51°
May 13, 2022 HS	1600m	2A/3A/4A Kingco Championship (11th-14th)	4:30.98	1	712	56°
March 26, 2024 HS	1600m	Lake Washington @ Mercer Island	4:32.93	1	692	54°
March 30, 2022 HS	1600m	Mercer Island @ Lake Washington	4:33.85	2	683	51°
May 7, 2025 HS	1600m	Mercer Island VS North Creek Senior Night	4:38.30	1	640	62°
April 19, 2022 HS	1600m	Mercer Island vs. Liberty @ MI Senior Night	5:05.15	7	410	52°

Distance

Event Group

1029

Points

8:38.98

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	Kingco 2A/3A/4A Championships	8:38.98	1	1029	61°
Jan. 18, 2025 HS	3000m	UW Preview	8:04.83	20	1028	43°
April 12, 2025 HS	3200m	Arcadia Invitational	8:39.86	1	1024	82°
April 6, 2024 HS	3200m	Arcadia Invitational	8:41.03	10	1018	61°
April 6, 2024 HS	3000m	Arcadia Invitational	8:12.14	14	986	61°
April 12, 2025 HS	3000m	Arcadia Invitational	8:12.92	1	982	82°
Jan. 13, 2024 HS	3000m	UW Indoor Preview	8:19.64	28	944	26°
May 27, 2023 HS	3200m	WIAA 2A, 3A, 4A State Championship Meet (HS)	9:01.33	5	911	71°
May 20, 2023 HS	3200m	2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis	9:08.20	1	877	76°
Feb. 12, 2023 HS	3000m	2023 UW High School Invite	8:32.91	6	872	48°
March 21, 2023 HS	3200m	Bellevue @ Mercer Island	9:11.09	1	862	53°
April 21, 2023 HS	2Mile	Oregon Relays	9:17.55	14	848
April 21, 2023 HS	3200m	Oregon Relays	9:14.59	15	845
April 21, 2023 HS	3000m	Oregon Relays	8:42.30	13	823
May 6, 2022 HS	3200m	Liberty Twilight	9:26.71	2	787	53°
April 23, 2022 HS	3000m	Oregon Relays	8:59.71	1	735
May 13, 2023 HS	3200m	Kingco 2A, 3A & 4A Championships	9:50.30	1	679	77°
March 20, 2025 HS	3200m	Mercer Island VS Interlake	9:55.04	1	658	47°

Cross Country

Event Group

996

Points

13:30.30

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 21, 2024 HS	3 Mile XC	43rd Annual Woodbridge Cross Country Classic	13:30.30	1	996	76°
Oct. 12, 2024 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	14:40.00	1	871	69°
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	14:44.90	1	856	47°
Sept. 23, 2023 HS	5K XC	The Mook XC Invite at Alderbrook	14:46.70	1	850	57°
Oct. 2, 2024 HS	5K XC	KingCo League - Mercer Island / Redmond / Liberty - Senior Night	14:55.50	1	824	61°
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	14:57.00	3	819	42°
Sept. 11, 2024 HS	2MileCC	Conference Class Races/Jamboree	9:37.40	1	754	67°
Oct. 26, 2023 HS	5K XC	District 2 - 3A SeaKing Cross Country Championships	15:19.20	1	753	50°
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	15:19.30	1	753	59°
Oct. 20, 2023 HS	5K XC	2A / 3A / 4A KingCo Conference Cross Country Championships	15:21.10	1	748	62°
Oct. 7, 2023 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	15:22.70	6	743	79°
Oct. 11, 2023 HS	5K XC	KingCo XC - Bellevue / Interlake / Evergreen / Foster / Mercer I	15:31.40	1	719	60°
Oct. 26, 2024 HS	5K XC	2A, 3A. 4A Kingco Conference Cross Country Championship Meet	15:31.50	1	718	60°
Sept. 24, 2022 HS	5K XC	Nike Portland XC	15:33.20	1	714	78°
Oct. 31, 2024 HS	5K XC	Sea-King 2A & 3A District Meet	15:35.50	2	707	51°
Oct. 1, 2022 HS	5K XC	Nike - 15th Annual Twilight XC Invitational	15:52.90	13	659	69°
Sept. 20, 2023 HS	5K XC	Lake Washington vs Hazen, Interlake, & Mercer Island	15:53.00	1	659	62°
Oct. 21, 2022 HS	5K XC	KingCo League XC Championships	15:55.20	1	653	52°
Oct. 27, 2022 HS	5K XC	Sea-King 3A District Championship	16:11.00	4	611
Dec. 7, 2024 HS	5K XC	Nike Cross Nationals	16:11.20	46	611	48°
Oct. 12, 2022 HS	5K XC	Hazen & Liberty @ MI - Senior Night	16:13.20	1	605	65°
Nov. 12, 2022 HS	5K XC	Team Northwest Regional Championships	16:21.10	83	585	37°
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	16:25.40	18	574	58°
Sept. 1, 2022 HS	2MileCC	KingCo XC - Pre-Season 2-Mile Class Races	10:19.90	1	571	83°
Sept. 10, 2022 HS	2MileCC	The 23rd Bellarmine Invite	10:21.40	1	565	90°
Sept. 2, 2021 HS	2MileCC	Kingco Pre-Season 2-Mile Class Races	10:22.80	3	559	76°
Sept. 15, 2022 HS	5K XC	Bellevue and Lake Washington @ MI	16:35.10	1	550	66°
Sept. 29, 2021 HS	3 Mile XC	MI vs Bellevue guys senior night	16:12.10	2	516	60°
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	16:51.10	35	511	76°
Oct. 23, 2021 HS	5K XC	Kingco Championships	16:51.88	9	509	56°
Oct. 30, 2021 HS	5K XC	Sea-King District 2 Championships	16:52.10	28	509	55°
Oct. 13, 2021 HS	5K XC	Bellevue, Mercer Island, Interlake @ Sammamish	16:55.20	3	501	53°
Sept. 28, 2022 HS	5K XC	Mercer Island @ Interlake	17:00.00	1	490	69°
Nov. 6, 2021 HS	5K XC	3A WIAA State XC Meet	17:02.30	50	485	55°
Oct. 2, 2021 HS	5K XC	NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL	17:02.90	38	483	62°
Sept. 15, 2021 HS	5K XC	Hazen, Interlake, Liberty, Mercer Island @ Philip Arnold Park	17:33.00	2	416
Sept. 14, 2023 HS	3 Mile XC	LW & MI @ Liberty	17:19.00	1	363	74°
Sept. 8, 2022 HS	5K XC	Juanita, Liberty, Mercer Island @ LW	18:04.30	6	351	71°
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	18:32.20	212	298	58°

Long Sprints

Event Group

895

Points

49.38

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	400m	Mt Si, Foster @ Mercer Island (Senior Night)	49.38	2	895	52°

Season Bests

Mile event group

1600m '2022 · WIAA 2A, 3A, …

4:17.41 855 pts

Mile '2023 · Nike/Jesuit T… · 79°

4:07.87 980 pts

Mile '2024 · Nike/Jesuit T… · 58°

4:02.04 1050 pts

1500m '2025 · Portland Trac… · 77°

3:36.49 1154 pts

Mid-D event group

800m '2022 · Juanita & Mer… · 63°

2:02.55 700 pts

800m '2023 · Kingco 2A, 3A… · 77°

1:55.76 869 pts

800m '2024 · Portland Trac… · 75°

1:48.60 1067 pts

800m '2025 · Brooks PR Inv… · 86°

1:46.63 1125 pts

Distance event group

3200m '2022 · Liberty Twili… · 53°

9:26.71 787 pts

3200m '2023 · WIAA 2A, 3A, … · 71°

9:01.33 911 pts

3200m '2024 · Arcadia Invit… · 61°

8:41.03 1018 pts

3200m '2025 · Kingco 2A/3A/… · 61°

8:38.98 1029 pts

Cross Country event group

2Mile '2021 · Kingco Pre-Se… · 76°

10:22.80 559 pts

5000m '2022 · Nike Portland… · 78°

15:33.20 714 pts

5000m '2023 · The Mook XC I… · 57°

14:46.70 850 pts

3Mile '2024 · 43rd Annual W… · 76°

13:30.30 996 pts

Long Sprints event group

400m '2024 · Mt Si, Foster… · 52°

49.38 895 pts

Short Sprints event group

200m '2022 · Mercer Island…

25.56 501 pts

Owen Powell

Owen Powell

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

100m

1000m

1500m

1600m

2mile

2mile_cc

200m

3000m

3200m

400m

5000m_cc

800m

mile

3mile_cc

Short Sprints

Mid-D

Mile

Distance

Cross Country

Long Sprints

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