Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
745
Points
32:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Regional | 32:37.40 | 39 | 745 | |
| Nov. 11, 2016 | NCAA DI South Regional | 32:41.30 | 81 | 740 | |
| Nov. 10, 2017 | NCAA DI South Regional | 32:50.50 | 70 | 729 | 63° |
| Nov. 13, 2015 | NCAA D1 South Regional | 34:34.60 | 130 | 606 | 63° |
1000m
865
Points
2:29.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2018 | UAB Blazer Invite | 2:29.73 | 2 | 865 |
1500m
926
Points
3:54.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 3:54.07 | 48 | 926 | 72° |
| April 1, 2017 | Pepsi Florida Relays | 3:55.70 | 36 | 906 | 91° |
| April 28, 2019 | Southern Conference Outdoor Championship | 3:56.72 | 8 | 894 | 77° |
| April 30, 2016 | Jace LaCoste (Mississippi State) | 3:58.16 | 10 | 877 | 80° |
| May 12, 2016 | Southern Conference Outdoor Championship | 4:01.56 | 10 | 837 | 80° |
| April 9, 2016 | Tiger Classic | 4:01.81 | 9 | 834 | 65° |
| April 28, 2019 | Southern Conference Outdoor Championship | 4:03.39 | 9 | 815 | 77° |
| May 12, 2016 | Southern Conference Outdoor Championship | 4:04.79 | 10 | 799 | 80° |
| April 1, 2016 | Hilltop Classic | 4:39.31 | 14 | 454 | 71° |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 4:46.43 | 9 | 395 |
1600m
838
Points
4:18.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Georgia Olympics | 4:18.92 | 7 | 838 | |
| May 10, 2014 | Georgia Olympics | 4:19.68 | 9 | 830 | |
| March 28, 2014 | Marietta Friday Night Lights Invite | 4:21.35 | 2 | 812 | |
| May 2, 2015 | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 4:23.53 | 6 | 789 | |
| April 17, 2014 | GA Region 5-AAAAAA Track and Field Championship | 4:23.60 | 2 | 788 | |
| March 15, 2014 | The Coaches Invitational | 4:24.05 | 7 | 783 | |
| April 24, 2015 | Region 5-AAAAAA Track & Field Championships | 4:25.93 | 1 | 763 | |
| April 26, 2014 | 6A Sectional-A (Regions 3,4,5,6) | 4:26.47 | 2 | 758 | |
| April 11, 2015 | Etowah Invitational | 4:26.73 | 1 | 755 | |
| March 9, 2013 | Wolverine Track Invitational | 4:28.57 | 4 | 736 | |
| March 7, 2015 | Wolverine Track Invitational | 4:28.62 | 2 | 736 | |
| March 22, 2014 | Cherokee County Track and Field Championships | 4:30.98 | 1 | 712 | |
| March 30, 2013 | Cherokee County Track and Field Championships | 4:33.39 | 2 | 688 | |
| March 1, 2014 | Milton Showcase | 4:36.05 | 3 | 662 | |
| March 5, 2014 | Walton Woodstock Dual | 4:41.84 | 3 | 607 | |
| March 9, 2012 | Woodstock Wolverine Speed Meet | 4:42.93 | 3 | 597 | |
| March 29, 2012 | Cherokee County Track & Field Championship | 4:44.33 | 5 | 584 | |
| March 14, 2012 | Etowah Home Meet #2 | 4:49.01 | 1 | 542 | |
| April 5, 2013 | Marietta Friday Night Lights Invite | 4:50.03 | 19 | 533 | |
| April 14, 2012 | Fly’n Eagle Invitational | 4:52.72 | 4 | 510 | |
| March 4, 2015 | Woodstock | 4:59.21 | 3 | 456 |
3000m
829
Points
8:41.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 8:41.02 | 3 | 829 | 46° |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:43.04 | 3 | 819 | |
| Feb. 13, 2016 | Samford Open Invitational | 8:49.51 | 15 | 786 |
3000msc
888
Points
9:26.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Southern Conference Outdoor Championships | 9:26.32 | 4 | 888 | 80° |
3200m
779
Points
9:28.38
Personal Record
400m
586
Points
55.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2016 | South Alabama Jaguar Invitational | 55.03 | 5 | 586 | |
| Feb. 7, 2016 | University of South Alabama Jaguar Invitational | 55.03 | 30 | 586 | 54° |
400h
1
Points
9:39.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | Samford's Alabama Track Challenge 2017 | 9:39.83 | 2 | 1 | 74° |
4000m_cc
192
Points
15:29.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | USATF GA Association XC Championships | 15:29.08 | 32 | 192 | 69° |
5000m
865
Points
14:41.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2019 | Samford Bulldog Open | 14:41.95 | 1 | 865 | |
| May 12, 2017 | Southern Conference Outdoor Championships | 15:10.09 | 12 | 780 | 80° |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 16:12.04 | 8 | 608 | |
| May 12, 2016 | Southern Conference Outdoor Championship | 16:13.29 | 21 | 605 | 80° |
5000m_cc
683
Points
15:44.10
Personal Record
7000m_cc
741
Points
22:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 22:23.30 | 2 | 741 | 82° |
800m
832
Points
1:57.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2019 | University of South Alabama Jaguar Invitational | 1:57.17 | 6 | 832 | |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 1:59.89 | 9 | 764 | |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 2:01.21 | 6 | 732 | 63° |
| March 5, 2014 | Walton Woodstock Dual | 2:02.08 | 1 | 711 | |
| Jan. 15, 2016 | UAB Blazer Invite | 2:02.23 | 15 | 707 | |
| March 1, 2014 | Milton Showcase | 2:04.05 | 6 | 665 | |
| April 21, 2012 | Region 5-AAAAA Boys & Girls Championships | 2:05.28 | 10 | 637 | |
| March 3, 2012 | Wolverine Invitational | 2:12.42 | 3 | 487 | |
| March 7, 2015 | Wolverine Track Invitational | 2:13.71 | 21 | 462 | |
| March 14, 2012 | Etowah Home Meet #2 | 2:15.72 | 9 | 424 |
8000m_cc
800
Points
25:11.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Greater Louisville Classic | 25:11.31 | 108 | 800 | |
| Oct. 29, 2016 | Southern Conference Championships | 25:13.50 | 28 | 796 | 85° |
| Oct. 12, 2018 | UAB Blazer Classic | 25:21.30 | 24 | 783 | 72° |
| Oct. 28, 2017 | Southern Conference Championships | 25:24.10 | 16 | 779 | |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:45.20 | 61 | 745 | 86° |
| Oct. 27, 2018 | Southern Conference Championship | 26:05.75 | 13 | 713 | 64° |
| Sept. 15, 2018 | Commodore Classic | 26:08.90 | 35 | 708 | |
| Oct. 31, 2015 | Southern Conference Championships | 26:21.63 | 42 | 689 | 59° |
| Sept. 19, 2015 | Commodore Classic | 27:36.60 | 143 | 579 | |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 27:49.30 | 178 | 562 | 80° |
| Sept. 26, 2015 | Rhodes College Invitational | 28:14.50 | 67 | 527 |
mile
943
Points
4:11.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2019 | Samford Multi | 4:11.09 | 1 | 943 | |
| Jan. 19, 2018 | Samford January Invitational | 4:11.81 | 8 | 935 | |
| Feb. 8, 2019 | Bulldog Invite | 4:12.65 | 2 | 925 | |
| Feb. 10, 2017 | Samford Open | 4:15.35 | 2 | 895 | |
| Jan. 11, 2019 | UAB Blazer Invite | 4:15.64 | 2 | 891 | |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 4:18.47 | 3 | 860 | |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:18.72 | 8 | 857 | |
| Feb. 7, 2016 | University of South Alabama Jaguar Invitational | 4:19.77 | 4 | 846 | 54° |
| Feb. 7, 2016 | South Alabama Jaguar Invitational | 4:19.77 | 4 | 846 | |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:21.30 | 8 | 829 | |
| Jan. 13, 2017 | UAB Blazer Invite | 4:22.32 | 2 | 818 | |
| Feb. 24, 2019 | Southern Conference Indoor Championship | 4:22.50 | 5 | 816 | 63° |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:22.54 | 5 | 816 | 63° |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 4:23.63 | 8 | 804 | |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 4:35.03 | 12 | 688 | 63° |
Cross Country
Event Group
800
Points
25:11.31
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:11.31 | 108 | 800 | |
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 25:13.50 | 28 | 796 | 85° |
| Oct. 12, 2018 | 8000mCC | UAB Blazer Classic | 25:21.30 | 24 | 783 | 72° |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 25:24.10 | 16 | 779 | |
| Nov. 9, 2018 | 10000mCC | NCAA D1 South Regional | 32:37.40 | 39 | 745 |
Mid-D
Event Group
865
Points
2:29.73
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2018 | 1000m | UAB Blazer Invite | 2:29.73 | 2 | 865 | |
| Feb. 3, 2019 | 800m | University of South Alabama Jaguar Invitational | 1:57.17 | 6 | 832 | |
| Jan. 30, 2016 | 800m | Vanderbilt Indoor Invitational | 1:59.89 | 9 | 764 | |
| Feb. 24, 2018 | 800m | Southern Conference Indoor Championship | 2:01.21 | 6 | 732 | 63° |
| March 5, 2014 | 800m | Walton Woodstock Dual | 2:02.08 | 1 | 711 |
Mile
Event Group
943
Points
4:11.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2019 | Mile | Samford Multi | 4:11.09 | 1 | 943 | |
| Jan. 19, 2018 | Mile | Samford January Invitational | 4:11.81 | 8 | 935 | |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:54.07 | 48 | 926 | 72° |
| Feb. 8, 2019 | Mile | Bulldog Invite | 4:12.65 | 2 | 925 | |
| April 1, 2017 | 1500m | Pepsi Florida Relays | 3:55.70 | 36 | 906 | 91° |
Distance
Event Group
829
Points
8:41.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | ETSU Buccaneer Invitational | 8:41.02 | 3 | 829 | 46° |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 8:43.04 | 3 | 819 | |
| Feb. 13, 2016 | 3000m | Samford Open Invitational | 8:49.51 | 15 | 786 | |
| May 16, 2015 | 3200m | Georgia Olympics | 9:28.38 | 8 | 779 | |
| May 2, 2015 | 3200m | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 9:30.50 | 4 | 769 |
Steeple
Event Group
888
Points
9:26.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 3000mSC | Southern Conference Outdoor Championships | 9:26.32 | 4 | 888 | 80° |
Long Sprints
Event Group
586
Points
55.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2016 | 400m | South Alabama Jaguar Invitational | 55.03 | 5 | 586 | |
| Feb. 7, 2016 | 400m | University of South Alabama Jaguar Invitational | 55.03 | 30 | 586 | 54° |
Hurdles
Event Group
1
Points
9:39.83
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 400H | Samford's Alabama Track Challenge 2017 | 9:39.83 | 2 | 1 | 74° |
Long-Distance
Event Group
865
Points
14:41.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2019 | 5000m | Samford Bulldog Open | 14:41.95 | 1 | 865 | |
| May 12, 2017 | 5000m | Southern Conference Outdoor Championships | 15:10.09 | 12 | 780 | 80° |
| Feb. 28, 2015 | 5000m | 8th Annual Milton Invitational Showcase | 16:12.04 | 8 | 608 | |
| May 12, 2016 | 5000m | Southern Conference Outdoor Championship | 16:13.29 | 21 | 605 | 80° |