Performance Dashboard
Athlete analytics & progression tracking
1000m
382
Points
2:59.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Section 1 Kick Off #1 | 2:59.14 | 24 | 382 | |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 3:01.30 | 11 | 355 | |
| Dec. 17, 2014 | Section 1 Frosh/Soph #2 | 3:02.78 | 12 | 336 | |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 3:05.53 | 29 | 303 | |
| Dec. 13, 2013 | Section 1 Frosh/Soph #1 | 3:21.40 | 40 | 146 | |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 3:26.60 | 56 | 107 |
1500m
329
Points
4:55.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Vassar Brewer's Invitational | 4:55.04 | 8 | 329 | |
| April 14, 2018 | Queensborough CC Relays | 5:05.25 | 6 | 259 |
1600m
622
Points
4:40.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | Rockland County Champs | 4:40.16 | 7 | 622 | |
| Jan. 28, 2017 | Rockland / Northern County Championships | 4:41.68 | 6 | 608 | |
| May 20, 2016 | Rockland County Champs | 4:41.76 | 11 | 607 | |
| Jan. 4, 2017 | Rockland Coaches Invitational | 4:42.70 | 4 | 599 | |
| Dec. 22, 2016 | Section 1 Challenge | 4:43.43 | 23 | 592 | |
| April 21, 2017 | Mountie Madness | 4:43.98 | 22 | 587 | 54° |
| May 25, 2017 | Section 1 Class A Championship | 4:44.02 | 13 | 587 | |
| April 21, 2016 | Mountie Madness At Suffern | 4:45.26 | 15 | 575 | 70° |
| April 16, 2016 | Red Raider Relays | 4:45.28 | 47 | 575 | |
| May 15, 2015 | Rockland County Champs | 4:59.02 | 34 | 458 | 72° |
| May 28, 2016 | Section 1 Class A Championship | 5:00.57 | 22 | 445 | 89° |
| April 18, 2015 | Red Raider Relays | 5:03.49 | 94 | 422 | |
| Feb. 1, 2015 | Rockland / Northern County Championships | 5:05.18 | 25 | 409 | |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:07.09 | 10 | 395 | |
| Jan. 16, 2015 | Suffern Invitational | 5:07.80 | 24 | 390 | |
| Dec. 27, 2014 | Pearl River Holiday Festival | 5:08.50 | 12 | 384 | |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 5:11.66 | 30 | 361 | |
| May 17, 2014 | Rockland County Champs | 5:11.77 | 29 | 361 | 64° |
| May 17, 2014 | Rockland Frosh/Soph County Champs | 5:12.40 | 17 | 356 | 64° |
| May 5, 2014 | Section 1 League Meets | 5:21.70 | 23 | 293 | |
| April 5, 2014 | New Rochelle Invitational | 5:37.70 | 11 | 199 | 52° |
| April 17, 2014 | Red Raider Relays | 5:42.14 | 160 | 176 | |
| Dec. 27, 2013 | Pearl River Holiday Festival | 5:55.50 | 90 | 116 |
2400m_cc
31
Points
10:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Bobcat Run | 10:14.10 | 51 | 31 | 68° |
| Sept. 28, 2013 | Fred Gressler Invitational | 13:22.86 | 71 | 1 | 71° |
2500m_cc
1
Points
12:45.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Section 1 Coaches Invitational | 12:45.56 | 53 | 1 |
300m
94
Points
50.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 50.04 | 83 | 94 | |
| Dec. 13, 2013 | Section 1 Frosh/Soph #1 | 52.84 | 152 | 35 |
3000m
547
Points
9:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Pirate Relays | 9:40.90 | 2 | 547 | 46° |
| April 25, 2015 | Gold Rush | 9:58.50 | 8 | 475 | |
| Feb. 11, 2018 | St. Joseph Invitational | 10:24.20 | 9 | 380 |
3200m
604
Points
10:07.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 10:07.78 | 24 | 604 | |
| Dec. 27, 2016 | Pearl River Holiday Festival | 10:13.30 | 4 | 582 | |
| May 4, 2017 | Section 1 League 1C Champs | 10:15.05 | 3 | 575 | |
| April 13, 2017 | Red Raider Relays | 10:17.65 | 22 | 564 | |
| May 5, 2016 | Section 1 League 2B Champs | 10:19.80 | 6 | 555 | |
| Dec. 3, 2016 | Section 1 Kick Off #1 | 10:20.39 | 4 | 553 | |
| May 20, 2016 | Rockland County Champs | 10:26.27 | 8 | 530 | |
| Jan. 29, 2016 | Rockland / Northern County Championships | 10:35.50 | 10 | 495 | |
| May 21, 2015 | Section 1 Class A Championship | 10:36.16 | 25 | 492 | 60° |
| Dec. 28, 2015 | Pearl River Holiday Festival | 10:37.20 | 14 | 488 | |
| Jan. 15, 2016 | Suffern Invitational | 10:39.90 | 4 | 478 | |
| May 28, 2016 | Section 1 Class A Championship | 10:41.03 | 16 | 474 | 89° |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 10:48.60 | 8 | 447 | |
| May 1, 2015 | Section 1 League Meets | 11:01.80 | 8 | 401 | |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 11:07.80 | 2 | 381 |
4000m_cc
360
Points
14:12.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 14:12.50 | 65 | 360 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:21.00 | 60 | 339 | |
| Oct. 23, 2015 | Section 1 League Championships | 14:39.51 | 10 | 295 |
5000m
564
Points
16:29.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | DeSchriver Invitational | 16:29.50 | 2 | 564 | 32° |
5000m_cc
496
Points
16:57.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Brewster Bear Invitational | 16:57.63 | 15 | 496 | 59° |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Boys | 17:28.00 | 26 | 427 | |
| Sept. 24, 2016 | Fred Gressler Invitational | 17:51.50 | 6 | 377 | 69° |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 18:02.80 | 27 | 354 | |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 18:06.20 | 28 | 348 | |
| Nov. 7, 2015 | Section 1 Championships | 18:31.30 | 49 | 300 | |
| Nov. 1, 2014 | Section 1 Championships | 19:10.09 | 72 | 233 | |
| Oct. 11, 2014 | Bobcat Run | 19:20.30 | 97 | 217 | 55° |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 19:42.04 | 70 | 185 | |
| Sept. 12, 2014 | Red Raider Run | 19:43.24 | 41 | 183 | 74° |
600m
100
Points
1:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 1:53.40 | 26 | 100 |
800m
566
Points
2:08.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2017 | Mountie Madness | 2:08.53 | 20 | 566 | 54° |
| April 29, 2017 | Gold Rush | 2:10.60 | 17 | 523 | |
| May 15, 2015 | Rockland County Champs | 2:21.09 | 29 | 331 | 72° |
| May 17, 2014 | Rockland County Champs | 2:24.19 | 30 | 283 | 64° |
| May 5, 2014 | Section 1 League Meets | 2:25.40 | 22 | 265 | |
| April 17, 2014 | Red Raider Relays | 2:29.76 | 180 | 206 |
8000m_cc
545
Points
28:01.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2017 | CACC XC Championships | 28:01.80 | 17 | 545 | 72° |
| Sept. 9, 2017 | Purchase College Invitational | 28:39.60 | 6 | 495 | 67° |
| Oct. 7, 2017 | UD Blue & Gold Cross Country Meet | 28:48.43 | 12 | 483 | 82° |
| Sept. 17, 2017 | Queensboro CC Invitational | 29:15.40 | 9 | 449 | |
| Oct. 5, 2019 | NJIT Highlander Inviational | 30:37.80 | 147 | 354 | |
| Oct. 27, 2019 | Central Atlantic Collegiate Conference XC Champs | 32:29.10 | 55 | 243 | |
| Sept. 22, 2019 | York College Invitational | 33:49.20 | 19 | 176 | |
| Sept. 8, 2018 | Purchase College Invitational | 35:52.50 | 104 | 94 | 70° |
mile
605
Points
4:43.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:43.75 | 9 | 605 | 49° |
| April 30, 2016 | Gold Rush | 4:45.60 | 5 | 588 | |
| April 29, 2017 | Gold Rush | 4:46.00 | 6 | 584 | |
| Feb. 21, 2020 | Armory College Last Chance | 5:07.75 | 49 | 404 | |
| Feb. 15, 2020 | Monmouth University Winter Invite | 5:12.52 | 23 | 369 | 31° |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:15.54 | 57 | 347 |
3mile_cc
433
Points
16:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2016 | Rockland County Championship | 16:46.70 | 19 | 433 | |
| Sept. 17, 2016 | Suffern Invitational | 17:01.80 | 15 | 400 | |
| Oct. 29, 2015 | Rockland County Championship | 17:16.59 | 22 | 368 | |
| Sept. 19, 2015 | Suffern Invitational | 17:38.00 | 22 | 324 | |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 17:56.30 | 37 | 289 | 76° |
| Sept. 27, 2016 | League 1C - Rockland Large Schools | 18:30.10 | 10 | 230 | |
| Oct. 24, 2014 | Rockland County Championships | 18:52.59 | 51 | 194 | |
| Oct. 14, 2014 | Section 1 League Championships | 19:20.01 | 56 | 155 | |
| Sept. 20, 2014 | Suffern Invitational | 19:20.80 | 62 | 153 | |
| Oct. 24, 2013 | Rockland County Championships | 21:51.49 | 135 | 17 |
Mid-D
Event Group
566
Points
2:08.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2017 | 800m | Mountie Madness | 2:08.53 | 20 | 566 | 54° |
| April 29, 2017 | 800m | Gold Rush | 2:10.60 | 17 | 523 | |
| Dec. 5, 2015 | 1000m | Section 1 Kick Off #1 | 2:59.14 | 24 | 382 | |
| Jan. 11, 2015 | 1000m | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 3:01.30 | 11 | 355 | |
| Dec. 17, 2014 | 1000m | Section 1 Frosh/Soph #2 | 3:02.78 | 12 | 336 |
Mile
Event Group
622
Points
4:40.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2017 | 1600m | Rockland County Champs | 4:40.16 | 7 | 622 | |
| Jan. 28, 2017 | 1600m | Rockland / Northern County Championships | 4:41.68 | 6 | 608 | |
| May 20, 2016 | 1600m | Rockland County Champs | 4:41.76 | 11 | 607 | |
| May 13, 2017 | Mile | 50th Glenn D. Loucks Games | 4:43.75 | 9 | 605 | 49° |
| Jan. 4, 2017 | 1600m | Rockland Coaches Invitational | 4:42.70 | 4 | 599 |
Cross Country
Event Group
545
Points
28:01.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2017 | 8000mCC | CACC XC Championships | 28:01.80 | 17 | 545 | 72° |
| Oct. 1, 2016 | 5K XC | Brewster Bear Invitational | 16:57.63 | 15 | 496 | 59° |
| Sept. 9, 2017 | 8000mCC | Purchase College Invitational | 28:39.60 | 6 | 495 | 67° |
| Oct. 7, 2017 | 8000mCC | UD Blue & Gold Cross Country Meet | 28:48.43 | 12 | 483 | 82° |
| Sept. 17, 2017 | 8000mCC | Queensboro CC Invitational | 29:15.40 | 9 | 449 |
Long Sprints
Event Group
94
Points
50.04
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2014 | 300m | Section 1 League 4A, 1AChamps | 50.04 | 83 | 94 | |
| Dec. 13, 2013 | 300m | Section 1 Frosh/Soph #1 | 52.84 | 152 | 35 |
Distance
Event Group
604
Points
10:07.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 3200m | Red Raider Relays | 10:07.78 | 24 | 604 | |
| Dec. 27, 2016 | 3200m | Pearl River Holiday Festival | 10:13.30 | 4 | 582 | |
| May 4, 2017 | 3200m | Section 1 League 1C Champs | 10:15.05 | 3 | 575 | |
| April 13, 2017 | 3200m | Red Raider Relays | 10:17.65 | 22 | 564 | |
| May 5, 2016 | 3200m | Section 1 League 2B Champs | 10:19.80 | 6 | 555 |
Long-Distance
Event Group
564
Points
16:29.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 5000m | DeSchriver Invitational | 16:29.50 | 2 | 564 | 32° |