Performance Dashboard
Athlete analytics & progression tracking
1600m
790
Points
5:17.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2002 | CIAC State Open Outdoor Championship | 5:17.67 | 7 | 790 | |
| May 28, 2002 | CIAC Class MM Championships | 5:21.40 | 4 | 768 | |
| May 28, 2003 | Southern Connecticut Conference Championships | 5:22.23 | 3 | 763 | |
| June 8, 2002 | New England Championship | 5:26.55 | 18 | 737 | 62° |
| June 3, 2003 | CIAC Class MM Championships | 5:26.92 | 8 | 735 | |
| May 25, 2004 | Southern Connecticut Conference Championships | 5:28.45 | 5 | 726 | |
| May 22, 2002 | Southern Connecticut Conference Championships | 5:29.74 | 3 | 718 | |
| May 23, 2001 | Southern Connecticut Conference Championships | 5:32.67 | 4 | 701 | |
| June 2, 2004 | CIAC Class L Championship | 5:35.27 | 14 | 686 | |
| May 29, 2001 | CIAC Class MM Championships | 5:42.78 | 7 | 644 |
2000msc
738
Points
8:01.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2004 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:01.39 | 10 | 738 |
3000m
845
Points
10:22.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2006 | BIG EAST Championships | 10:22.99 | 24 | 845 |
3000msc
986
Points
10:46.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2006 | Big East Championships | 10:46.53 | 4 | 986 | |
| May 27, 2006 | NCAA Division I East Regional | 11:35.21 | 40 | 878 | |
| May 8, 2005 | Big East Championships | 11:44.62 | 17 | 858 | 63° |
3200m
721
Points
11:53.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2004 | Southern Connecticut Conference Championships | 11:53.53 | 5 | 721 |
4000m_cc
675
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2003 | CIAC Open Championships | 15:36.00 | 2 | 675 | |
| Oct. 25, 2003 | CIAC Class Championships | 15:46.00 | 3 | 657 | |
| Nov. 1, 2002 | CIAC Open Championships | 16:08.00 | 5 | 617 | |
| Oct. 26, 2002 | CIAC Class Championships | 16:56.00 | 3 | 534 |
6000m_cc
782
Points
22:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2006 | Big East Championships | 22:55.00 | 62 | 782 | |
| Oct. 28, 2005 | Big East Conference Championship | 23:41.00 | 70 | 725 | |
| Oct. 29, 2004 | Big East Conference Championship | 23:57.00 | 0 | 706 | |
| Nov. 12, 2005 | NCAA D1 New England Regional | 24:05.60 | 168 | 696 | |
| Nov. 11, 2006 | NCAA D1 New England Regional | 24:14.40 | 122 | 685 | |
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 24:22.30 | 165 | 676 |
800m
534
Points
2:41.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2001 | Southern Connecticut Conference Championships | 2:41.88 | 14 | 534 | |
| May 22, 2002 | Southern Connecticut Conference Championships | 2:46.44 | 17 | 480 |
mile
774
Points
5:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2002 | 33rd Hartford Public High School Invitational | 5:22.30 | 7 | 774 | |
| May 10, 2003 | 33rd Hartford Public High School Invitational | 5:27.56 | 9 | 742 |
Mile
Event Group
790
Points
5:17.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2002 | 1600m | CIAC State Open Outdoor Championship | 5:17.67 | 7 | 790 | |
| May 11, 2002 | Mile | 33rd Hartford Public High School Invitational | 5:22.30 | 7 | 774 | |
| May 28, 2002 | 1600m | CIAC Class MM Championships | 5:21.40 | 4 | 768 | |
| May 28, 2003 | 1600m | Southern Connecticut Conference Championships | 5:22.23 | 3 | 763 | |
| May 10, 2003 | Mile | 33rd Hartford Public High School Invitational | 5:27.56 | 9 | 742 |
Steeple
Event Group
986
Points
10:46.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2006 | 3000mSC | Big East Championships | 10:46.53 | 4 | 986 | |
| May 27, 2006 | 3000mSC | NCAA Division I East Regional | 11:35.21 | 40 | 878 | |
| May 8, 2005 | 3000mSC | Big East Championships | 11:44.62 | 17 | 858 | 63° |
| June 16, 2004 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:01.39 | 10 | 738 |
Distance
Event Group
845
Points
10:22.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2006 | 3000m | BIG EAST Championships | 10:22.99 | 24 | 845 | |
| May 25, 2004 | 3200m | Southern Connecticut Conference Championships | 11:53.53 | 5 | 721 |
Cross Country
Event Group
782
Points
22:55.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2006 | 6000mCC | Big East Championships | 22:55.00 | 62 | 782 | |
| Oct. 28, 2005 | 6000mCC | Big East Conference Championship | 23:41.00 | 70 | 725 | |
| Oct. 29, 2004 | 6000mCC | Big East Conference Championship | 23:57.00 | 0 | 706 | |
| Nov. 12, 2005 | 6000mCC | NCAA D1 New England Regional | 24:05.60 | 168 | 696 | |
| Nov. 11, 2006 | 6000mCC | NCAA D1 New England Regional | 24:14.40 | 122 | 685 |
Mid-D
Event Group
534
Points
2:41.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2001 | 800m | Southern Connecticut Conference Championships | 2:41.88 | 14 | 534 | |
| May 22, 2002 | 800m | Southern Connecticut Conference Championships | 2:46.44 | 17 | 480 |