Olivia Verde

Unattached USA • Class of 2024

Iowa State University

Youth

5K XC

679

19:43.50

Peak: 922 • 1.04x • 3 groups

Olivia Verde

Unattached USA • Class of 2024

Iowa State University

955

RANGE NXR

Nike Cross Regionals

2019 - 5000m #55 19:43.50

Committed

1500m

922

4:37.66

3000m

909

10:01.70

800m

886

2:16.52

5K XC

867

17:44.00

Peak: 922 • 1.04x • 3 groups

Olivia Verde

Unattached USA • Class of 2024

Iowa State University

1500m

954

4:33.16

5000m

925

17:10.03

5K XC

914

17:16.60

Mile

865

5:07.54

Peak: 922 • 1.04x • 3 groups

Trophy Case

'23 5K XC

State Runner-Up

Class Rankings

Graduation Year 2024

#679

Nation

#12

State
Mile

1500m • 4:37.66

#221

Nation
Distance

3000m • 10:01.70

#185

Nation
Mid-D

800m • 2:16.52

#468

Nation

Wins Against

Max: 1250

1500m

954

Points

4:33.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2025 HS	Jim Duncan Invitational	4:33.16	10	954	55°
May 20, 2023 HS	IAHSAA/IGHSAU State Championships	4:37.66	4	922	69°
April 29, 2023 HS	Drake Relays	4:41.51	7	895	60°
May 11, 2023 HS	Iowa 4A State Qualifer - Norwalk	4:44.45	2	875	81°
May 21, 2022 HS	Iowa HS State Track & Field Championships	4:45.95	11	865	61°
May 9, 2024 HS	4A State Qualifier - CR, Jefferson	4:46.50	1	861	65°
April 4, 2024 HS	Ankeny HS Girls	4:49.07	1	844	52°
March 5, 2024 HS	Dickinson Relays	4:50.09	1	837	53°
May 22, 2021 HS	Iowa State High School Track & Field Championships	4:50.95	12	831	79°
April 4, 2023 HS	Northwest Girls Invitational	4:51.20	1	829
May 13, 2021 HS	IAHSAA 4A District - Waukee	4:53.66	4	813	65°
March 7, 2022 HS	Dickinson Relays (Girls)	4:54.13	5	810	31°
April 22, 2021 HS	Drake Relays	4:54.33	11	809	57°
April 24, 2021 HS	Drake Relays	4:54.33	11	809
April 15, 2022 HS	2022 Jim Duncan Invitational	4:55.06	6	804	48°
March 6, 2023 HS	Dickinson Relays	4:55.96	5	798	44°
April 21, 2022 HS	Ankeny Centennial Jaguar HS Girls Invite	4:56.34	3	796	66°
April 19, 2022 HS	Ames Duea Invite	4:59.22	4	777	45°

3000m

909

Points

10:01.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	IAHSAA/IGHSAU State Championships	10:01.70	4	909	69°
May 18, 2024 HS	Iowa HS Track & Field Championships	10:02.44	3	907	84°
April 29, 2023 HS	Drake Relays	10:05.97	6	896	60°
May 9, 2024 HS	4A State Qualifier - CR, Jefferson	10:08.73	1	888	65°
May 11, 2023 HS	Iowa 4A State Qualifer - Norwalk	10:09.66	1	885	81°
May 22, 2021 HS	Iowa State High School Track & Field Championships	10:14.86	7	869	79°
March 8, 2024 HS	IATC Indoor Championships	10:18.13	2	860	44°
April 30, 2022 HS	Drake Relays	10:20.14	16	854	62°
May 21, 2022 HS	Iowa HS State Track & Field Championships	10:23.47	8	844	61°
March 6, 2023 HS	Dickinson Relays	10:24.39	4	841	44°
April 22, 2021 HS	Drake Relays	10:25.33	13	838	57°
April 13, 2024 HS	Jim Duncan HS Invitational	10:27.99	6	831	77°
May 13, 2021 HS	IAHSAA 4A District - Waukee	10:33.88	2	814	65°
March 7, 2022 HS	Dickinson Relays (Girls)	10:36.39	2	807	31°
March 8, 2021 HS	AD Dickinson Relays (Girls)	10:50.26	8	767	62°

5000m

925

Points

17:10.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	Big 12 Outdoor Championships	17:10.03	31	925	80°

5000m_cc

914

Points

17:16.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2025 HS	Cyclone Preview	17:16.60	6	914	80°
Nov. 12, 2023 HS	NXR Heartland Regional Championships	17:44.00	10	867	56°
Nov. 13, 2022 HS	Team Heartland Regional Championships	17:44.60	14	866	30°
Oct. 11, 2023 HS	CIML Conference	17:47.70	1	861	61°
Oct. 11, 2023 HS	Central Iowa Metropolitan League @ Ankeny	17:47.70	1	861	61°
Oct. 5, 2023 HS	Fort Dodge Invitational	17:50.20	1	857	67°
Oct. 27, 2023 HS	Iowa State Class 1A/4A Championships	17:50.70	2	856	60°
Oct. 29, 2022 HS	Iowa High School Class 4A Championships	18:01.57	2	838	66°
Oct. 29, 2022 HS	Iowa High School Class 4A Championships	18:01.57	2	838	66°
Nov. 14, 2021 HS	NXR Heartland Regional Championships	18:01.80	15	838
Oct. 1, 2022 HS	Steve Johnson/ Dan Huston Invitational	18:02.32	3	837	71°
Oct. 6, 2022 HS	Fort Dodge Invitational	18:09.70	5	825	64°
Oct. 19, 2022 HS	Iowa State Qualifier - 4A - Indianola	18:14.83	1	816
Oct. 20, 2021 HS	Iowa State Qualifier 4A - Marshalltown	18:15.20	1	816	73°
Oct. 2, 2021 HS	Steve Johnson Invitational	18:21.48	4	806	76°
Sept. 8, 2022 HS	Marshalltown Bobcat Invitational	18:22.10	4	805	83°
Oct. 29, 2021 HS	Iowa State High School Cross Country Championships Class 4A	18:23.93	4	802	56°
Oct. 31, 2020 HS	Iowa State Cross Country Championships	18:27.90	7	795	63°
Sept. 9, 2021 HS	Marshalltown Bobcat Invitational	18:29.90	5	792	77°
Oct. 3, 2020 HS	Steve Johnson High School Invitational	18:30.30	5	791	53°
Sept. 2, 2023 HS	Pleasant Valley Spartan Invitational	18:32.00	2	789	87°
Aug. 26, 2023 HS	Johnston XC Invite	18:39.30	1	777	83°
Oct. 12, 2022 HS	Central Iowa Metropolitan League Metro Division	18:41.50	2	774	69°
Sept. 28, 2023 HS	Southeast Polk	18:41.50	1	774	76°
Sept. 24, 2021 HS	Roy Griak Invitational	18:48.00	8	763	62°
Oct. 18, 2023 HS	Iowa State Qualifier - 4A - Southeast Polk	18:50.80	1	759	69°
Sept. 3, 2022 HS	Pleasant Valley Spartan Invitational	19:02.00	2	742	84°
Sept. 22, 2023 HS	Roy Griak Invitational	19:05.70	12	736	77°
Sept. 4, 2021 HS	Pleasant Valley Spartan Invitational	19:08.00	2	732	77°
Sept. 23, 2022 HS	Roy Griak Invitational	19:08.80	14	731	63°
Sept. 10, 2020 HS	Marshalltown Bobcat Early Bird XC Invitational	19:12.90	4	725	54°
Oct. 21, 2020 HS	Class 4A District - Council Bluffs, Abraham Lincoln	19:15.70	3	720	54°
Sept. 19, 2020 HS	Heartland Classic	19:26.90	6	703
Oct. 8, 2020 HS	Fort Dodge Invitational	19:28.50	2	701	73°
Oct. 15, 2020 HS	CIML - Central Conference Championships	19:29.10	4	700	53°
Aug. 28, 2021 HS	Dragon Twilight Invitational	19:33.30	4	694	91°
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	19:43.50	55	679
Sept. 5, 2020 HS	Spartan Invitational	20:06.00	5	646	82°

800m

886

Points

2:16.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2024 HS	CIML HS Girls Conference	2:16.52	1	886	68°
April 18, 2024 HS	Ankeny Cent HS Girls	2:18.63	2	853	56°
Feb. 18, 2024 HS	NW Missouri Youth #3	2:19.71	1	837	46°
April 20, 2023 HS	Ankeny Girls Jaguar Invitational	2:20.79	1	820	63°
April 11, 2023 HS	Johnston Craig Oldham HS Girls Invitational	2:21.49	2	810	76°
March 30, 2023 HS	Johnston HS Girls Quad	2:25.64	1	749	65°

mile

865

Points

5:07.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Iowa State Classic	5:07.54	15	865	35°

Mile

Event Group

954

Points

4:33.16

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2025 HS	1500m	Jim Duncan Invitational	4:33.16	10	954	55°
May 20, 2023 HS	1500m	IAHSAA/IGHSAU State Championships	4:37.66	4	922	69°
April 29, 2023 HS	1500m	Drake Relays	4:41.51	7	895	60°
May 11, 2023 HS	1500m	Iowa 4A State Qualifer - Norwalk	4:44.45	2	875	81°
May 21, 2022 HS	1500m	Iowa HS State Track & Field Championships	4:45.95	11	865	61°
Feb. 8, 2025 HS	Mile	Iowa State Classic	5:07.54	15	865	35°
May 9, 2024 HS	1500m	4A State Qualifier - CR, Jefferson	4:46.50	1	861	65°
April 4, 2024 HS	1500m	Ankeny HS Girls	4:49.07	1	844	52°
March 5, 2024 HS	1500m	Dickinson Relays	4:50.09	1	837	53°
May 22, 2021 HS	1500m	Iowa State High School Track & Field Championships	4:50.95	12	831	79°
April 4, 2023 HS	1500m	Northwest Girls Invitational	4:51.20	1	829
May 13, 2021 HS	1500m	IAHSAA 4A District - Waukee	4:53.66	4	813	65°
March 7, 2022 HS	1500m	Dickinson Relays (Girls)	4:54.13	5	810	31°
April 22, 2021 HS	1500m	Drake Relays	4:54.33	11	809	57°
April 24, 2021 HS	1500m	Drake Relays	4:54.33	11	809
April 15, 2022 HS	1500m	2022 Jim Duncan Invitational	4:55.06	6	804	48°
March 6, 2023 HS	1500m	Dickinson Relays	4:55.96	5	798	44°
April 21, 2022 HS	1500m	Ankeny Centennial Jaguar HS Girls Invite	4:56.34	3	796	66°
April 19, 2022 HS	1500m	Ames Duea Invite	4:59.22	4	777	45°

Distance

Event Group

909

Points

10:01.70

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	3000m	IAHSAA/IGHSAU State Championships	10:01.70	4	909	69°
May 18, 2024 HS	3000m	Iowa HS Track & Field Championships	10:02.44	3	907	84°
April 29, 2023 HS	3000m	Drake Relays	10:05.97	6	896	60°
May 9, 2024 HS	3000m	4A State Qualifier - CR, Jefferson	10:08.73	1	888	65°
May 11, 2023 HS	3000m	Iowa 4A State Qualifer - Norwalk	10:09.66	1	885	81°
May 22, 2021 HS	3000m	Iowa State High School Track & Field Championships	10:14.86	7	869	79°
March 8, 2024 HS	3000m	IATC Indoor Championships	10:18.13	2	860	44°
April 30, 2022 HS	3000m	Drake Relays	10:20.14	16	854	62°
May 21, 2022 HS	3000m	Iowa HS State Track & Field Championships	10:23.47	8	844	61°
March 6, 2023 HS	3000m	Dickinson Relays	10:24.39	4	841	44°
April 22, 2021 HS	3000m	Drake Relays	10:25.33	13	838	57°
April 13, 2024 HS	3000m	Jim Duncan HS Invitational	10:27.99	6	831	77°
May 13, 2021 HS	3000m	IAHSAA 4A District - Waukee	10:33.88	2	814	65°
March 7, 2022 HS	3000m	Dickinson Relays (Girls)	10:36.39	2	807	31°
March 8, 2021 HS	3000m	AD Dickinson Relays (Girls)	10:50.26	8	767	62°

Long-Distance

Event Group

925

Points

17:10.03

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	5000m	Big 12 Outdoor Championships	17:10.03	31	925	80°

Cross Country

Event Group

914

Points

17:16.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 29, 2025 HS	5K XC	Cyclone Preview	17:16.60	6	914	80°
Nov. 12, 2023 HS	5K XC	NXR Heartland Regional Championships	17:44.00	10	867	56°
Nov. 13, 2022 HS	5K XC	Team Heartland Regional Championships	17:44.60	14	866	30°
Oct. 11, 2023 HS	5K XC	CIML Conference	17:47.70	1	861	61°
Oct. 11, 2023 HS	5K XC	Central Iowa Metropolitan League @ Ankeny	17:47.70	1	861	61°
Oct. 5, 2023 HS	5K XC	Fort Dodge Invitational	17:50.20	1	857	67°
Oct. 27, 2023 HS	5K XC	Iowa State Class 1A/4A Championships	17:50.70	2	856	60°
Oct. 29, 2022 HS	5K XC	Iowa High School Class 4A Championships	18:01.57	2	838	66°
Oct. 29, 2022 HS	5K XC	Iowa High School Class 4A Championships	18:01.57	2	838	66°
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	18:01.80	15	838
Oct. 1, 2022 HS	5K XC	Steve Johnson/ Dan Huston Invitational	18:02.32	3	837	71°
Oct. 6, 2022 HS	5K XC	Fort Dodge Invitational	18:09.70	5	825	64°
Oct. 19, 2022 HS	5K XC	Iowa State Qualifier - 4A - Indianola	18:14.83	1	816
Oct. 20, 2021 HS	5K XC	Iowa State Qualifier 4A - Marshalltown	18:15.20	1	816	73°
Oct. 2, 2021 HS	5K XC	Steve Johnson Invitational	18:21.48	4	806	76°
Sept. 8, 2022 HS	5K XC	Marshalltown Bobcat Invitational	18:22.10	4	805	83°
Oct. 29, 2021 HS	5K XC	Iowa State High School Cross Country Championships Class 4A	18:23.93	4	802	56°
Oct. 31, 2020 HS	5K XC	Iowa State Cross Country Championships	18:27.90	7	795	63°
Sept. 9, 2021 HS	5K XC	Marshalltown Bobcat Invitational	18:29.90	5	792	77°
Oct. 3, 2020 HS	5K XC	Steve Johnson High School Invitational	18:30.30	5	791	53°
Sept. 2, 2023 HS	5K XC	Pleasant Valley Spartan Invitational	18:32.00	2	789	87°
Aug. 26, 2023 HS	5K XC	Johnston XC Invite	18:39.30	1	777	83°
Oct. 12, 2022 HS	5K XC	Central Iowa Metropolitan League Metro Division	18:41.50	2	774	69°
Sept. 28, 2023 HS	5K XC	Southeast Polk	18:41.50	1	774	76°
Sept. 24, 2021 HS	5K XC	Roy Griak Invitational	18:48.00	8	763	62°
Oct. 18, 2023 HS	5K XC	Iowa State Qualifier - 4A - Southeast Polk	18:50.80	1	759	69°
Sept. 3, 2022 HS	5K XC	Pleasant Valley Spartan Invitational	19:02.00	2	742	84°
Sept. 22, 2023 HS	5K XC	Roy Griak Invitational	19:05.70	12	736	77°
Sept. 4, 2021 HS	5K XC	Pleasant Valley Spartan Invitational	19:08.00	2	732	77°
Sept. 23, 2022 HS	5K XC	Roy Griak Invitational	19:08.80	14	731	63°
Sept. 10, 2020 HS	5K XC	Marshalltown Bobcat Early Bird XC Invitational	19:12.90	4	725	54°
Oct. 21, 2020 HS	5K XC	Class 4A District - Council Bluffs, Abraham Lincoln	19:15.70	3	720	54°
Sept. 19, 2020 HS	5K XC	Heartland Classic	19:26.90	6	703
Oct. 8, 2020 HS	5K XC	Fort Dodge Invitational	19:28.50	2	701	73°
Oct. 15, 2020 HS	5K XC	CIML - Central Conference Championships	19:29.10	4	700	53°
Aug. 28, 2021 HS	5K XC	Dragon Twilight Invitational	19:33.30	4	694	91°
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	19:43.50	55	679
Sept. 5, 2020 HS	5K XC	Spartan Invitational	20:06.00	5	646	82°

Mid-D

Event Group

886

Points

2:16.52

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2024 HS	800m	CIML HS Girls Conference	2:16.52	1	886	68°
April 18, 2024 HS	800m	Ankeny Cent HS Girls	2:18.63	2	853	56°
Feb. 18, 2024 HS	800m	NW Missouri Youth #3	2:19.71	1	837	46°
April 20, 2023 HS	800m	Ankeny Girls Jaguar Invitational	2:20.79	1	820	63°
April 11, 2023 HS	800m	Johnston Craig Oldham HS Girls Invitational	2:21.49	2	810	76°
March 30, 2023 HS	800m	Johnston HS Girls Quad	2:25.64	1	749	65°

Season Bests

Mile event group

1500m '2021 · Iowa State Hi… · 79°

4:50.95 831 pts

1500m '2022 · Iowa HS State… · 61°

4:45.95 865 pts

1500m '2023 · IAHSAA/IGHSAU… · 69°

4:37.66 922 pts

1500m '2024 · 4A State Qual… · 65°

4:46.50 861 pts

Distance event group

3000m '2021 · Iowa State Hi… · 79°

10:14.86 869 pts

3000m '2022 · Drake Relays · 62°

10:20.14 854 pts

3000m '2023 · IAHSAA/IGHSAU… · 69°

10:01.70 909 pts

3000m '2024 · Iowa HS Track… · 84°

10:02.44 907 pts

Mid-D event group

800m '2023 · Ankeny Girls … · 63°

2:20.79 820 pts

800m '2024 · CIML HS Girls… · 68°

2:16.52 886 pts

Cross Country event group

5000m '2020 · Iowa State Cr… · 63°

18:27.90 795 pts

5000m '2021 · NXR Heartland…

18:01.80 838 pts

5000m '2022 · Team Heartlan… · 30°

17:44.60 866 pts

5000m '2023 · NXR Heartland… · 56°

17:44.00 867 pts

Olivia Verde

Olivia Verde

Olivia Verde

Olivia Verde

Olivia Verde

Olivia Verde

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

3000m

5000m

5000m_cc

800m

mile

Mile

Distance

Long-Distance

Cross Country

Mid-D

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