Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
3:15.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2012 | Bay State League Indoor Meet #5 | 3:15.09 | 3 | 695 | |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 3:16.20 | 3 | 684 |
300m
648
Points
46.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2011 | Bay State League Meet | 46.56 | 13 | 648 | |
| Jan. 28, 2010 | Bay State League Meet #5 | 46.79 | 20 | 639 |
3000m_cc
617
Points
11:47.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Warrior 3x3K XC Relay | 11:47.20 | 8 | 617 |
400m
653
Points
1:05.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2011 | Braintree vs. Needham | 1:05.84 | 2 | 653 | |
| May 19, 2010 | Bay State League Championships | 1:06.42 | 4 | 636 | |
| May 19, 2009 | Bay State League Championship | 1:06.48 | 13 | 634 | 61° |
| May 2, 2009 | Weston Twilight Invitational | 1:06.60 | 28 | 631 | |
| April 19, 2011 | Walpole vs. Needham | 1:08.14 | 2 | 587 |
5000m_cc
614
Points
20:27.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:27.95 | 32 | 614 | 58° |
| Oct. 29, 2011 | Bay State League Championships | 20:48.00 | 19 | 587 | 47° |
| Sept. 13, 2011 | Needham vs. Framingham | 20:48.00 | 2 | 587 | |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 21:05.00 | 26 | 563 | |
| Oct. 30, 2010 | Bay State League XC Championship | 21:06.20 | 21 | 562 | 55° |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 21:09.00 | 27 | 558 | |
| Oct. 2, 2010 | Bay State Invitational | 21:12.40 | 55 | 553 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 21:15.00 | 117 | 550 | |
| Sept. 25, 2010 | Amherst Invitational | 21:33.00 | 37 | 526 |
55m
606
Points
8.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2010 | Bay State League Meet #5 | 8.47 | 35 | 606 |
600m
746
Points
1:43.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2011 | Bay State Conference Indoor Track and Field Championships | 1:43.97 | 6 | 746 | |
| Feb. 4, 2011 | Bay State League Meet | 1:44.93 | 3 | 727 | |
| Feb. 20, 2010 | Massachusetts (MIAA) Division 2 State Indoor Championships | 1:44.94 | 14 | 727 | |
| Jan. 29, 2011 | MSTCA Girls Invitational Meet | 1:44.98 | 51 | 726 | |
| Jan. 30, 2010 | MSTCA Coaches Invitational | 1:45.82 | 21 | 710 | |
| Dec. 29, 2010 | Holiday Qualifier | 1:46.16 | 4 | 703 | |
| Jan. 20, 2011 | Bay State League Meet | 1:46.31 | 7 | 700 | |
| Jan. 13, 2011 | Bay State League Meet #3 | 1:47.90 | 5 | 671 | |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 1:48.08 | 7 | 667 | |
| Dec. 16, 2010 | Bay State League Meet | 1:48.23 | 5 | 664 | |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 1:48.26 | 8 | 664 | |
| Feb. 3, 2010 | Bay League Meet #6 | 1:51.43 | 12 | 606 | |
| Jan. 2, 2010 | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 1:52.12 | 19 | 594 |
800m
683
Points
2:30.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Notre Dame Last Chance Meet | 2:30.37 | 8 | 683 | |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 2:30.44 | 8 | 682 | |
| May 28, 2010 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:32.07 | 26 | 660 | 74° |
| May 5, 2012 | Weston Twilight Invitational | 2:32.22 | 26 | 658 | |
| May 2, 2012 | Bay State League # 6 | 2:33.70 | 2 | 638 | |
| March 31, 2011 | Norwood vs. Needham | 2:40.80 | 1 | 547 |
lj
1
Points
12-8.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2010 | Bay League Meet #6 | 12-8.75 | 21 | 1 |
mile
620
Points
5:49.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Weymouth vs. Needham | 5:49.34 | 2 | 620 | |
| April 19, 2011 | Walpole vs. Needham | 5:49.50 | 1 | 619 | |
| April 18, 2012 | Bay State League # 4 | 5:53.64 | 2 | 597 | |
| April 5, 2011 | Framingham vs. Needham | 5:55.30 | 2 | 588 |
Mid-D
Event Group
746
Points
1:43.97
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2011 | 600m | Bay State Conference Indoor Track and Field Championships | 1:43.97 | 6 | 746 | |
| Feb. 4, 2011 | 600m | Bay State League Meet | 1:44.93 | 3 | 727 | |
| Feb. 20, 2010 | 600m | Massachusetts (MIAA) Division 2 State Indoor Championships | 1:44.94 | 14 | 727 | |
| Jan. 29, 2011 | 600m | MSTCA Girls Invitational Meet | 1:44.98 | 51 | 726 | |
| Jan. 30, 2010 | 600m | MSTCA Coaches Invitational | 1:45.82 | 21 | 710 |
Long Sprints
Event Group
653
Points
1:05.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2011 | 400m | Braintree vs. Needham | 1:05.84 | 2 | 653 | |
| Jan. 6, 2011 | 300m | Bay State League Meet | 46.56 | 13 | 648 | |
| Jan. 28, 2010 | 300m | Bay State League Meet #5 | 46.79 | 20 | 639 | |
| May 19, 2010 | 400m | Bay State League Championships | 1:06.42 | 4 | 636 | |
| May 19, 2009 | 400m | Bay State League Championship | 1:06.48 | 13 | 634 | 61° |
Cross Country
Event Group
617
Points
11:47.20
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2011 | 3000mCC | Warrior 3x3K XC Relay | 11:47.20 | 8 | 617 | |
| Oct. 22, 2011 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:27.95 | 32 | 614 | 58° |
| Oct. 29, 2011 | 5K XC | Bay State League Championships | 20:48.00 | 19 | 587 | 47° |
| Sept. 13, 2011 | 5K XC | Needham vs. Framingham | 20:48.00 | 2 | 587 | |
| Nov. 12, 2011 | 5K XC | MIAA Eastern Division Championships | 21:05.00 | 26 | 563 |
Short Sprints
Event Group
606
Points
8.47
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2010 | 55m | Bay State League Meet #5 | 8.47 | 35 | 606 |
Jump
Event Group
1
Points
12-8.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2010 | LJ | Bay League Meet #6 | 12-8.75 | 21 | 1 |
Mile
Event Group
620
Points
5:49.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | Mile | Weymouth vs. Needham | 5:49.34 | 2 | 620 | |
| April 19, 2011 | Mile | Walpole vs. Needham | 5:49.50 | 1 | 619 | |
| April 18, 2012 | Mile | Bay State League # 4 | 5:53.64 | 2 | 597 | |
| April 5, 2011 | Mile | Framingham vs. Needham | 5:55.30 | 2 | 588 |