Performance Dashboard
Athlete analytics & progression tracking
1500m
913
Points
4:38.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:38.92 | 5 | 913 | 82° |
| March 1, 2023 | Eastern States Championships | 4:50.94 | 2 | 831 | |
| Jan. 11, 2023 | Millrose Games Trials | 4:51.53 | 8 | 827 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:04.31 | 27 | 744 | |
| Feb. 12, 2022 | Purple Champions HS Invitational | 5:05.67 | 10 | 736 |
1600m
867
Points
5:05.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Somerset County Relays | 5:05.45 | 2 | 867 | |
| May 23, 2023 | Skyland Conference Championships | 5:06.26 | 3 | 861 | 73° |
| Jan. 8, 2023 | Skyland Conference Indoor Championship | 5:08.80 | 2 | 845 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 5:08.91 | 3 | 845 | |
| May 6, 2024 | Ridge Night of 1600's (Twilight Meet) | 5:09.65 | 179 | 840 | |
| Feb. 6, 2023 | The Varsity Classic | 5:10.09 | 1 | 837 | |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 5:10.09 | 4 | 837 | 82° |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 5:10.88 | 7 | 832 | 82° |
| May 4, 2024 | NJISAA Prep A Championships | 5:11.08 | 3 | 831 | 58° |
| April 20, 2024 | Somerset County Relays | 5:12.80 | 4 | 820 | |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 5:13.34 | 8 | 817 | 77° |
| Feb. 22, 2023 | NJISAA Indoor Track Championship | 5:15.05 | 1 | 806 | |
| May 21, 2024 | Skyland Conference Championships | 5:15.67 | 4 | 802 | 85° |
| May 24, 2022 | Skyland Conference Championships | 5:16.79 | 2 | 796 | 65° |
| Jan. 2, 2023 | Somerset County Championships | 5:17.36 | 1 | 792 | |
| April 15, 2023 | Skyland Conference Relays | 5:18.96 | 1 | 782 | 79° |
| April 15, 2023 | Skyland Conference Relays | 5:18.96 | 1 | 782 | 79° |
| May 17, 2022 | Somerset County Championships | 5:20.24 | 4 | 775 | 75° |
| May 31, 2022 | Haddonfield Distance Night | 5:22.71 | 9 | 760 | 94° |
| Jan. 29, 2022 | NJISAA Championships - Prep A | 5:33.09 | 2 | 699 | 29° |
| Jan. 23, 2022 | Skyland Conference Indoor Championship | 5:41.30 | 12 | 652 | |
| Jan. 15, 2022 | Peddie Winter Invitational II | 5:47.14 | 2 | 620 | |
| May 20, 2021 | Skyland Conference Championships | 5:52.24 | 4 | 593 | 82° |
| May 15, 2021 | NJISAA Prep A Championships 2021 | 6:01.05 | 5 | 548 | |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 6:04.83 | 31 | 528 | 76° |
2mile
881
Points
10:57.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:57.28 | 68 | 881 | |
| Feb. 4, 2024 | Ocean Breeze Invitational | 11:11.70 | 5 | 841 | |
| March 10, 2024 | New Balance Nationals Indoor | 11:17.11 | 86 | 827 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 11:19.69 | 3 | 820 |
3000m
902
Points
10:03.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 10:03.85 | 5 | 902 | 33° |
| Feb. 8, 2025 | Penn Classic | 10:08.20 | 7 | 889 | 34° |
| March 12, 2023 | New Balance Nationals Indoor | 10:15.83 | 66 | 866 | |
| Jan. 17, 2026 | Yale vs. Dartmouth & Columbia | 10:36.39 | 11 | 807 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:38.67 | 1 | 800 | |
| May 14, 2022 | E. Murray Todd Invitational | 11:03.35 | 1 | 731 | 72° |
3200m
870
Points
10:57.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2024 | NJSIAA State Meet Of Champions | 10:57.08 | 9 | 870 | 84° |
| Feb. 18, 2023 | NJSIAA Group Championships | 10:58.39 | 5 | 866 | |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 11:01.01 | 6 | 859 | 82° |
| Feb. 16, 2024 | NJSIAA Non-Public A & B State Championships | 11:04.51 | 3 | 850 | |
| March 5, 2023 | NJSIAA Meet of Champions | 11:05.85 | 15 | 846 | |
| March 3, 2024 | NJSIAA Meet of Champions | 11:06.26 | 11 | 845 | |
| May 23, 2023 | Skyland Conference Championships | 11:06.42 | 2 | 844 | 73° |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 11:12.25 | 7 | 829 | 82° |
| June 15, 2023 | NJSIAA State Meet Of Champions | 11:16.69 | 12 | 817 | 80° |
| May 24, 2022 | Skyland Conference Championships | 11:17.18 | 1 | 815 | 65° |
| May 21, 2024 | Skyland Conference Championships | 11:18.04 | 2 | 813 | 85° |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 11:18.89 | 7 | 811 | 77° |
| May 14, 2024 | Somerset County Championship | 11:19.07 | 3 | 810 | 74° |
| May 16, 2023 | Somerset County Championship | 11:20.93 | 3 | 805 | 83° |
| May 28, 2024 | A Second Night at the Horse Farm | 11:29.86 | 4 | 782 | 81° |
| June 18, 2022 | NJSIAA State Meet Of Champions | 11:31.48 | 15 | 778 | 73° |
| April 18, 2023 | Dual: Somerville, Gill, Pingry VS Ridge | 11:40.00 | 2 | 756 | |
| Feb. 22, 2023 | NJISAA Indoor Track Championship | 11:42.20 | 1 | 750 | |
| May 10, 2022 | NJISAA Prep A Championships 2022 | 11:44.13 | 1 | 745 | |
| April 29, 2022 | Rville Rumble: Night of 3200's | 11:45.38 | 83 | 742 | 60° |
| Feb. 26, 2022 | NJSIAA Group Championships | 11:49.94 | 8 | 730 | |
| Jan. 29, 2022 | NJISAA Championships - Prep A | 12:05.45 | 1 | 692 | 29° |
| Jan. 23, 2022 | Skyland Conference Indoor Championship | 12:24.59 | 11 | 645 | |
| Jan. 15, 2022 | Peddie Winter Invitational II | 12:30.14 | 1 | 632 | |
| May 20, 2021 | Skyland Conference Championships | 12:41.70 | 5 | 605 | 82° |
| May 15, 2021 | NJISAA Prep A Championships 2021 | 13:00.74 | 4 | 562 | |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 13:09.28 | 21 | 544 | 76° |
| April 28, 2021 | Dual: Somerville, Gill, Pingry VS Ridge | 13:11.00 | 2 | 540 |
5000m_cc
899
Points
17:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2025 | Louisville XC Classic | 17:25.30 | 22 | 899 | 81° |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 18:09.50 | 8 | 825 | 78° |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 18:30.00 | 6 | 792 | 55° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 18:33.80 | 32 | 786 | 68° |
| Dec. 10, 2022 | Champs National Cross Country Championships | 18:36.10 | 31 | 782 | 62° |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 18:37.90 | 37 | 779 | 68° |
| Nov. 4, 2023 | NJSIAA Group Championships | 18:44.00 | 3 | 770 | 61° |
| Nov. 26, 2022 | Champs Northeast Regional | 18:49.90 | 11 | 760 | |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 18:50.00 | 3 | 760 | 70° |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 18:57.00 | 1 | 749 | 70° |
| Oct. 20, 2022 | Somerset County XC Championships | 18:58.00 | 2 | 748 | 56° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:58.70 | 10 | 747 | 38° |
| Nov. 1, 2022 | NJISAA Prep State Championships | 18:59.00 | 1 | 746 | 66° |
| Sept. 12, 2023 | Natirar Speedway Meet 1 | 19:00.00 | 1 | 745 | 81° |
| Oct. 12, 2023 | Skyland Conference XC Championships | 19:07.10 | 2 | 734 | 67° |
| Nov. 5, 2022 | NJSIAA Group Championships | 19:08.00 | 4 | 732 | 77° |
| Sept. 23, 2023 | Bowdoin XC Classic | 19:09.40 | 2 | 730 | 58° |
| Oct. 28, 2023 | NJISAA Prep State Championships | 19:11.00 | 1 | 728 | 78° |
| Oct. 19, 2023 | Somerset County XC Championships | 19:14.00 | 2 | 723 | 64° |
| Nov. 3, 2021 | NJISAA Prep State Championships | 19:29.00 | 3 | 700 | 49° |
| Sept. 24, 2022 | Stewart Memorial Invitational | 19:30.40 | 1 | 698 | 70° |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 19:36.00 | 3 | 690 | |
| Oct. 11, 2022 | Skyland Conference XC Championships | 19:40.00 | 3 | 684 | 69° |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:03.00 | 10 | 650 | |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 20:04.00 | 66 | 649 | |
| Sept. 13, 2022 | Natirar Speedway Meet 1 | 20:31.20 | 2 | 610 | 79° |
| Oct. 21, 2021 | Skyland Conference XC Championships | 20:32.00 | 11 | 609 | 74° |
| Oct. 8, 2021 | Stewart Memorial Invitational | 20:34.07 | 3 | 606 | 76° |
| Nov. 27, 2021 | Eastbay Northeast Regional | 20:39.80 | 98 | 598 | |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public North | 20:43.00 | 5 | 593 | |
| Sept. 25, 2021 | Magee Memorial Class Meet | 20:46.00 | 4 | 589 | 74° |
| Oct. 14, 2021 | Somerset County XC Championships | 20:46.00 | 13 | 589 | 76° |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:10.00 | 15 | 557 | |
| Sept. 21, 2021 | Pingry XC Quad | 21:15.00 | 6 | 550 | 73° |
| Oct. 1, 2020 | Dual: Pingry vs Bernards | 21:15.80 | 2 | 549 | 69° |
| Oct. 22, 2020 | Skyland Conference Valley B Divisional | 21:18.00 | 5 | 546 | 71° |
| Oct. 17, 2020 | Brett Taylor Invitational | 21:46.00 | 5 | 509 | |
| Sept. 14, 2021 | Dual: Bernards vs. Pingry | 22:29.00 | 3 | 456 | 82° |
5000m
894
Points
17:28.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 17:28.32 | 13 | 894 | 55° |
| April 19, 2025 | Virginia Challenge | 17:52.57 | 35 | 853 | 88° |
6000m_cc
936
Points
20:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 20:57.80 | 49 | 936 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 20:57.80 | 49 | 936 | 44° |
| Oct. 17, 2025 | Princeton Fall Classic | 20:58.90 | 41 | 935 | 64° |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2023 | The Varsity Classic | 2:23.70 | 8 | 777 | |
| Feb. 22, 2023 | NJISAA Indoor Track Championship | 2:28.23 | 3 | 712 | |
| April 18, 2023 | Dual: Somerville, Gill, Pingry VS Ridge | 2:43.90 | 3 | 510 |
mile
893
Points
5:03.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:03.21 | 8 | 893 | 33° |
| May 30, 2023 | A Night at the Horse Farm | 5:08.90 | 1 | 856 | 66° |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 5:10.04 | 7 | 849 | |
| Jan. 31, 2025 | RU Scarlet Knights Open | 5:10.61 | 20 | 845 | |
| March 1, 2023 | Eastern States Championships | 5:12.77 | 2 | 832 | |
| Jan. 11, 2023 | Millrose Games Trials | 5:13.30 | 12 | 829 | |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 5:14.84 | 16 | 819 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:25.29 | 27 | 756 | |
| May 14, 2022 | E. Murray Todd Invitational | 5:31.87 | 1 | 717 | 72° |
Mile
Event Group
913
Points
4:38.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:38.92 | 5 | 913 | 82° |
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 5:03.21 | 8 | 893 | 33° |
| April 22, 2023 | 1600m | Somerset County Relays | 5:05.45 | 2 | 867 | |
| May 23, 2023 | 1600m | Skyland Conference Championships | 5:06.26 | 3 | 861 | 73° |
| May 30, 2023 | Mile | A Night at the Horse Farm | 5:08.90 | 1 | 856 | 66° |
Distance
Event Group
902
Points
10:03.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Yale Giegengack Invitational | 10:03.85 | 5 | 902 | 33° |
| Feb. 8, 2025 | 3000m | Penn Classic | 10:08.20 | 7 | 889 | 34° |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 10:57.28 | 68 | 881 | |
| June 12, 2024 | 3200m | NJSIAA State Meet Of Champions | 10:57.08 | 9 | 870 | 84° |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 10:15.83 | 66 | 866 |
Cross Country
Event Group
936
Points
20:57.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:57.80 | 49 | 936 | 44° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:57.80 | 49 | 936 | 44° |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 20:58.90 | 41 | 935 | 64° |
| Oct. 4, 2025 | 5K XC | Louisville XC Classic | 17:25.30 | 22 | 899 | 81° |
| Sept. 12, 2025 | 5K XC | Iona Br. Paddy Doyle Meet of Champions | 18:09.50 | 8 | 825 | 78° |
Long-Distance
Event Group
894
Points
17:28.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Sam Howell Invitational | 17:28.32 | 13 | 894 | 55° |
| April 19, 2025 | 5000m | Virginia Challenge | 17:52.57 | 35 | 853 | 88° |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2023 | 800m | The Varsity Classic | 2:23.70 | 8 | 777 | |
| Feb. 22, 2023 | 800m | NJISAA Indoor Track Championship | 2:28.23 | 3 | 712 | |
| April 18, 2023 | 800m | Dual: Somerville, Gill, Pingry VS Ridge | 2:43.90 | 3 | 510 |