Performance Dashboard
Athlete analytics & progression tracking
1000m
645
Points
3:20.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Section 6 Varsity Select #3 | 3:20.06 | 5 | 645 | |
| Dec. 23, 2017 | C / D MEET | 3:22.00 | 3 | 626 | 37° |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:27.01 | 32 | 578 | |
| Jan. 6, 2017 | Section 6 Group D/F | 3:27.10 | 1 | 577 |
1500m
760
Points
5:01.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Kenmore Track & Field Invitational | 5:01.79 | 1 | 760 | |
| April 16, 2016 | Town of Amherst Championships | 5:07.20 | 2 | 726 | 65° |
| May 28, 2016 | ECIC League Outdoor Championships | 5:08.90 | 9 | 716 | 88° |
| Feb. 6, 2016 | Section 6 Team Championships | 5:14.75 | 6 | 680 | |
| Feb. 9, 2018 | Team Championships | 5:15.49 | 4 | 675 | |
| Dec. 28, 2015 | WNY Relays | 5:17.50 | 3 | 663 | |
| May 19, 2018 | Pioneer Track & Field Invitational | 5:17.69 | 3 | 662 | 54° |
| June 2, 2018 | Section 6 State Qualifier | 5:18.29 | 9 | 659 | 71° |
| Dec. 30, 2017 | Western New York Relays | 5:18.67 | 1 | 656 | |
| Jan. 27, 2018 | Houghton College Invitational | 5:19.26 | 10 | 653 | |
| Jan. 20, 2018 | Section 5/6 Battle of the West | 5:19.45 | 16 | 652 | |
| Dec. 16, 2017 | B / D MEET | 5:20.80 | 3 | 644 | |
| April 21, 2018 | Niagara Falls Wolverine T & F Invitational | 5:20.95 | 7 | 643 | 52° |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:25.47 | 32 | 617 | |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 5:25.57 | 20 | 616 | |
| May 6, 2017 | Batavia Invitational | 5:25.60 | 2 | 616 | 46° |
| May 26, 2018 | ECIC League Outdoor Championships | 5:26.40 | 21 | 611 | 86° |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 5:26.73 | 18 | 609 | |
| May 25, 2019 | ECIC League Outdoor Championships | 5:27.40 | 17 | 606 | 67° |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 5:27.92 | 20 | 603 | |
| Feb. 12, 2017 | Houghton Invite | 5:29.49 | 20 | 594 | |
| Feb. 25, 2017 | Section 6 State Qualifier | 5:30.00 | 14 | 591 | |
| Feb. 18, 2017 | Section 6 Varsity Select #2 | 5:32.80 | 13 | 575 | 59° |
| Dec. 17, 2016 | Section 6 Group A/D | 5:34.40 | 4 | 566 | 42° |
| Dec. 3, 2016 | Section 6 Group A/D/F | 5:38.30 | 3 | 545 | 40° |
| Dec. 5, 2015 | Section 6 Groups #1 | 5:40.00 | 1 | 536 | |
| Feb. 16, 2019 | Section 6 Team Championships | 5:43.80 | 16 | 516 |
2000msc
781
Points
7:48.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | Section 6 State Qualifier | 7:48.53 | 2 | 781 | 80° |
| May 7, 2016 | Batavia Invitational | 7:51.82 | 3 | 770 | 66° |
| May 12, 2016 | Depew Wildcat Steeplechase & Pentathlon | 7:53.60 | 4 | 764 | 77° |
| April 29, 2017 | Depew Wildcat Relays | 7:58.00 | 2 | 749 | 59° |
| May 28, 2016 | ECIC League Outdoor Championships | 8:00.50 | 7 | 741 | 88° |
| May 27, 2017 | ECIC League Outdoor Championships | 8:03.65 | 8 | 731 | 68° |
| April 22, 2017 | Niagara Falls Wolverine Invitational | 8:16.64 | 5 | 689 | 49° |
3000m
996
Points
9:33.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 9:33.73 | 12 | 996 | 45° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:39.26 | 100 | 978 | 58° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 9:40.59 | 10 | 974 | 42° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:52.96 | 135 | 936 | 58° |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 9:56.23 | 4 | 926 | 39° |
| Jan. 12, 2024 | Utica Winter Opener | 10:02.66 | 1 | 906 | 38° |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 10:32.55 | 16 | 818 | 37° |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 10:46.25 | 9 | 779 | |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 10:58.99 | 22 | 743 | |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 11:08.06 | 25 | 718 | |
| May 28, 2016 | ECIC League Outdoor Championships | 11:11.12 | 9 | 710 | 88° |
| Jan. 25, 2020 | SPIRE Midwest Open | 11:15.92 | 33 | 697 | |
| Jan. 27, 2018 | Houghton College Invitational | 11:18.92 | 4 | 689 | |
| April 23, 2016 | Niagara Fall Wolverine Invite | 11:20.00 | 4 | 687 | 53° |
| Feb. 13, 2016 | Section 6 Varsity Select #3 | 11:20.20 | 4 | 686 | |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 11:24.70 | 9 | 674 | |
| Feb. 27, 2016 | Section 6 State Qualifier | 11:24.80 | 7 | 674 | |
| May 25, 2019 | ECIC League Outdoor Championships | 11:27.70 | 17 | 666 | 67° |
| June 1, 2019 | Section 6 State Qualifier | 11:35.14 | 8 | 647 | 69° |
| Jan. 30, 2016 | 9th and 10th Grade Championships | 11:38.01 | 4 | 640 | |
| May 11, 2019 | Williamsville Invite | 11:39.97 | 6 | 635 | |
| Dec. 19, 2015 | Section 6 Groups #3 | 11:47.90 | 4 | 615 | |
| May 18, 2019 | Pioneer Track & Field Invitational | 11:52.56 | 2 | 603 | 70° |
| May 26, 2018 | ECIC League Outdoor Championships | 12:04.78 | 23 | 573 | 86° |
| Feb. 4, 2017 | Section 6 Team Championships | 12:14.86 | 9 | 549 |
4000m_cc
509
Points
17:10.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | JFK XC Invitational | 17:10.90 | 4 | 509 | 86° |
5000m
959
Points
16:50.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 16:50.68 | 44 | 959 | 63° |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 17:18.98 | 3 | 910 | 73° |
5000m_cc
917
Points
17:14.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Canisius Alumni Classic | 17:14.50 | 1 | 917 | 51° |
| Oct. 15, 2022 | Canisius Alumni Classic | 18:50.70 | 12 | 759 | |
| Sept. 3, 2022 | Little Three Cross country Meet | 19:08.90 | 4 | 731 | 80° |
| Sept. 16, 2022 | National Catholic Invitational | 19:18.30 | 33 | 717 | 82° |
| Sept. 17, 2016 | Wayne Invitational | 19:50.00 | 22 | 669 | |
| Oct. 5, 2018 | Town of Amherst XC Championships | 19:57.00 | 4 | 659 | 58° |
| Sept. 3, 2021 | Little 3 XC Championships | 20:07.10 | 8 | 644 | 67° |
| Oct. 19, 2019 | Canisius Alumni Classic | 20:07.20 | 37 | 644 | 57° |
| Oct. 28, 2017 | Sec. 6 ECIC XC Championships | 20:29.16 | 38 | 613 | 58° |
| Nov. 3, 2017 | Section 6 Championships | 20:43.23 | 15 | 593 | 59° |
| Oct. 29, 2016 | Sec. 6 ECIC XC Championships | 20:44.47 | 29 | 591 | 61° |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:49.10 | 21 | 585 | 63° |
| Nov. 4, 2016 | Section 6 Championships | 20:51.16 | 24 | 582 | 51° |
| Oct. 9, 2015 | Town of Amherst XC Championships | 20:53.00 | 7 | 580 | 62° |
| Sept. 8, 2018 | Red Dragon XC Invitational | 20:53.60 | 12 | 579 | 63° |
| Sept. 20, 2019 | National Catholic Invitational | 20:59.50 | 86 | 571 | 79° |
| Sept. 9, 2017 | Red Dragon XC Invitational | 21:03.68 | 23 | 565 | 58° |
| Aug. 30, 2019 | Little Three Championship | 21:18.70 | 19 | 545 | 75° |
| Oct. 24, 2015 | Marion Invitational | 21:20.00 | 16 | 543 | 54° |
| Nov. 6, 2015 | Section 6 Championships | 21:26.23 | 11 | 535 | 64° |
| Nov. 2, 2018 | Section 6 Championships | 21:52.69 | 27 | 501 | 45° |
| Sept. 12, 2015 | Red Dragon XC Invitational | 22:11.43 | 4 | 477 | 59° |
| Sept. 26, 2015 | Victor Invitational | 22:37.00 | 76 | 446 | |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 23:24.10 | 5 | 391 |
6000m_cc
966
Points
20:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 20:36.00 | 32 | 966 | 51° |
| Oct. 28, 2023 | MAAC Cross Country Championships | 20:56.80 | 2 | 938 | 70° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:03.00 | 28 | 929 | 69° |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 21:08.80 | 5 | 921 | 71° |
| Oct. 29, 2022 | MAAC XC Championships | 22:37.70 | 24 | 804 | 58° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 22:53.50 | 133 | 784 | 67° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:24.30 | 140 | 745 | 66° |
| Oct. 30, 2021 | MAAC Cross Country Championships | 23:35.90 | 55 | 731 | 72° |
| March 5, 2021 | MAAC Championships | 24:00.40 | 45 | 702 | 36° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:25.30 | 288 | 672 | |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 24:34.70 | 253 | 661 | 36° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 24:47.80 | 222 | 646 | 61° |
| Nov. 2, 2019 | MAAC Championship | 24:58.20 | 80 | 635 |
800m
662
Points
2:31.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | Royal Comet Invitational | 2:31.93 | 9 | 662 | 60° |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 2:32.14 | 19 | 659 | |
| Feb. 14, 2020 | RIT Feb Invitational | 2:32.56 | 11 | 653 | 18° |
| May 12, 2017 | Town of Amherst Championships | 2:32.60 | 2 | 653 | 61° |
| May 27, 2017 | ECIC League Outdoor Championships | 2:33.09 | 25 | 646 | 68° |
| May 7, 2016 | Batavia Invitational | 2:33.10 | 2 | 646 | 66° |
| May 20, 2017 | Pioneer Track & Field Invitational | 2:35.99 | 10 | 608 | 60° |
mile
954
Points
4:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 4:53.80 | 35 | 954 | 45° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:57.72 | 7 | 928 | 58° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:58.21 | 6 | 925 | 58° |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 5:02.36 | 1 | 898 | |
| Jan. 21, 2023 | SPIRE Midwest Collegiate Invitational | 5:11.45 | 7 | 840 | |
| Jan. 18, 2020 | RIT Tiger Invitational | 5:42.92 | 17 | 655 | 39° |
| Jan. 22, 2022 | Highlander Invitational | 5:43.62 | 12 | 651 | 22° |
3mile_cc
644
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Baldwinsville Invitational | 19:23.00 | 19 | 644 | 65° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:29.30 | 70 | 635 | 63° |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 19:54.10 | 43 | 598 | 64° |
| Sept. 23, 2017 | Baldwinsville Invitational | 20:10.20 | 23 | 575 | 83° |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:10.30 | 63 | 575 | 57° |
| Oct. 3, 2016 | Town of Amherst XC Championships | 20:11.00 | 3 | 574 | 66° |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 20:11.00 | 22 | 574 | 51° |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 20:28.30 | 36 | 550 | 50° |
Mid-D
Event Group
662
Points
2:31.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 800m | Royal Comet Invitational | 2:31.93 | 9 | 662 | 60° |
| Feb. 23, 2020 | 800m | Metro Atlantic Athletic Conference Championships | 2:32.14 | 19 | 659 | |
| Feb. 14, 2020 | 800m | RIT Feb Invitational | 2:32.56 | 11 | 653 | 18° |
| May 12, 2017 | 800m | Town of Amherst Championships | 2:32.60 | 2 | 653 | 61° |
| May 27, 2017 | 800m | ECIC League Outdoor Championships | 2:33.09 | 25 | 646 | 68° |
Mile
Event Group
954
Points
4:53.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Penn State National Open | 4:53.80 | 35 | 954 | 45° |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 4:57.72 | 7 | 928 | 58° |
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 4:58.21 | 6 | 925 | 58° |
| Jan. 20, 2024 | Mile | SPIRE Midwest Collegiate Invitational 2024 | 5:02.36 | 1 | 898 | |
| Jan. 21, 2023 | Mile | SPIRE Midwest Collegiate Invitational | 5:11.45 | 7 | 840 |
Steeple
Event Group
781
Points
7:48.53
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 2000mSC | Section 6 State Qualifier | 7:48.53 | 2 | 781 | 80° |
| May 7, 2016 | 2000mSC | Batavia Invitational | 7:51.82 | 3 | 770 | 66° |
| May 12, 2016 | 2000mSC | Depew Wildcat Steeplechase & Pentathlon | 7:53.60 | 4 | 764 | 77° |
| April 29, 2017 | 2000mSC | Depew Wildcat Relays | 7:58.00 | 2 | 749 | 59° |
| May 28, 2016 | 2000mSC | ECIC League Outdoor Championships | 8:00.50 | 7 | 741 | 88° |
Distance
Event Group
996
Points
9:33.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Penn State National Open | 9:33.73 | 12 | 996 | 45° |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:39.26 | 100 | 978 | 58° |
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 9:40.59 | 10 | 974 | 42° |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:52.96 | 135 | 936 | 58° |
| Feb. 25, 2024 | 3000m | MAAC Indoor Track & Field Championships | 9:56.23 | 4 | 926 | 39° |
Cross Country
Event Group
966
Points
20:36.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:36.00 | 32 | 966 | 51° |
| Oct. 28, 2023 | 6000mCC | MAAC Cross Country Championships | 20:56.80 | 2 | 938 | 70° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:03.00 | 28 | 929 | 69° |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 21:08.80 | 5 | 921 | 71° |
| Oct. 14, 2023 | 5K XC | Canisius Alumni Classic | 17:14.50 | 1 | 917 | 51° |
Long-Distance
Event Group
959
Points
16:50.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 16:50.68 | 44 | 959 | 63° |
| May 7, 2023 | 5000m | Metro Atlantic Conference Outdoor Track & Field Championship | 17:18.98 | 3 | 910 | 73° |