Performance Dashboard
Athlete analytics & progression tracking
100m
671
Points
13.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2016 | Oregon City @ Barlow | 13.77 | 1 | 671 | |
| April 23, 2014 | Reynolds Triangular | 14.38 | 2 | 575 |
1500m
1052
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Mtn West Championships | 4:19.86 | 1 | 1052 | 81° |
| April 24, 2021 | Oregon Relays | 4:22.60 | 7 | 1031 | |
| April 3, 2021 | Hayward Premiere | 4:23.44 | 3 | 1025 | |
| May 15, 2021 | Mtn West Championships | 4:33.13 | 6 | 954 | 81° |
| April 27, 2019 | Border Clash | 4:36.11 | 1 | 933 | 70° |
| May 20, 2017 | Oregon State T&F Championships | 4:47.03 | 12 | 857 | 65° |
| May 10, 2017 | 6A-3 Mt. Hood Conference Meet` | 4:47.44 | 1 | 855 | |
| April 28, 2018 | Border Clash | 4:47.66 | 8 | 853 | 67° |
| May 11, 2016 | 6A-3 Mt. Hood Conference Meet` | 4:48.14 | 1 | 850 | |
| May 21, 2016 | Oregon State T&F Championships | 4:48.25 | 15 | 849 | |
| March 24, 2017 | East County Classic | 4:50.47 | 1 | 834 | 54° |
| March 15, 2017 | Barlow Icebreaker | 4:51.04 | 1 | 831 | 54° |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:52.84 | 17 | 819 | 59° |
| April 13, 2016 | Clackamas, Reynolds @ Barlow | 4:53.30 | 1 | 816 | 57° |
| April 6, 2016 | Barlow & Central Catholic @ DDHS | 4:58.60 | 1 | 781 | 72° |
| April 12, 2017 | Clackamas @ Sam Barlow | 5:01.65 | 1 | 761 | 58° |
| May 13, 2015 | 6A-3 Mt. Hood Conference Meet` | 5:04.57 | 5 | 743 | |
| April 25, 2015 | 51st Annual Centennial Invitational | 5:07.20 | 16 | 726 | 55° |
| May 3, 2016 | Barlow, Gresham @ Centennial | 5:07.30 | 1 | 726 | |
| April 20, 2016 | Oregon City @ Barlow | 5:09.64 | 1 | 711 | |
| May 5, 2015 | Barlow, Gresham @ Centennial-Varisty | 5:10.73 | 1 | 704 | |
| April 19, 2017 | Barlow, Central Catholic @ Reynolds | 5:11.22 | 1 | 701 | 59° |
| April 5, 2017 | David Douglas & Sam Barlow @ Oregon City | 5:12.09 | 1 | 696 | |
| April 3, 2015 | Titan Track Classic | 5:14.30 | 8 | 683 | |
| March 17, 2016 | Bruin Icebreaker | 5:16.41 | 1 | 670 | 57° |
| April 8, 2015 | Reynolds Tri | 5:16.66 | 2 | 668 | 55° |
| May 14, 2014 | 6A-2 - Mt. Hood Conference Championship | 5:37.22 | 14 | 551 | |
| March 20, 2014 | Barlow vs. West Linn | 5:50.18 | 3 | 483 |
3000m
1020
Points
9:26.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 9:26.19 | 32 | 1020 | |
| Feb. 1, 2020 | UW Invitational | 9:31.49 | 24 | 1003 | |
| Feb. 8, 2019 | Husky Classic | 9:32.91 | 3 | 998 | |
| May 20, 2017 | Oregon State T&F Championships | 9:42.58 | 2 | 968 | 65° |
| May 21, 2016 | Oregon State T&F Championships | 9:55.77 | 2 | 927 | |
| May 10, 2017 | 6A-3 Mt. Hood Conference Meet` | 9:58.50 | 1 | 919 | |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 9:58.85 | 10 | 918 | |
| Feb. 9, 2018 | Husky Classic | 10:00.36 | 14 | 913 | |
| Jan. 26, 2018 | UW Invitational | 10:03.12 | 17 | 905 | |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 10:03.96 | 17 | 902 | |
| April 25, 2016 | 52nd Annual Centennial Invitational | 10:11.02 | 4 | 881 | 56° |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 10:23.36 | 32 | 844 | |
| April 8, 2017 | Sandy Invitational | 10:24.36 | 1 | 841 | |
| May 11, 2016 | 6A-3 Mt. Hood Conference Meet` | 10:29.11 | 1 | 827 | |
| April 1, 2016 | East County Classic | 10:30.73 | 1 | 823 | 69° |
| May 13, 2015 | 6A-3 Mt. Hood Conference Meet` | 10:41.10 | 1 | 793 | |
| May 23, 2015 | Oregon State T&F Championships | 10:46.25 | 16 | 779 | |
| May 23, 2015 | OSAA 6A State Championships | 10:46.25 | 16 | 779 | |
| April 13, 2016 | Clackamas, Reynolds @ Barlow | 11:04.72 | 1 | 727 | 57° |
| April 15, 2015 | Oregon City, Barlow at Clackamas | 11:18.04 | 2 | 692 | |
| May 2, 2017 | City Meet: Centennial & Gresham @ Barlow | 11:31.44 | 1 | 657 | 62° |
| April 23, 2014 | Reynolds Triangular | 12:22.44 | 4 | 532 | |
| April 10, 2014 | Barlow vs. David Douglas | 12:28.20 | 3 | 518 | |
| April 5, 2014 | Sandy Invitational | 12:33.07 | 5 | 507 |
400m
762
Points
1:02.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2017 | City Meet: Centennial & Gresham @ Barlow | 1:02.31 | 1 | 762 | 62° |
5000m
1010
Points
16:21.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 16:21.81 | 3 | 1010 | 96° |
| March 30, 2019 | Mike Fanelli Track Classic | 16:24.23 | 3 | 1006 | 61° |
| May 15, 2021 | Mtn West Championships | 16:28.41 | 9 | 998 | 81° |
| April 18, 2019 | Bryan Clay Invitational | 16:41.22 | 17 | 976 | |
| May 12, 2018 | Mountain West Conference Championships | 16:58.23 | 17 | 946 | 83° |
| April 20, 2018 | Bryan Clay Invitational | 17:04.68 | 15 | 934 | |
| May 25, 2019 | NCAA Division I West Preliminary | 17:21.76 | 42 | 905 | 71° |
| March 31, 2018 | Stanford Invitational | 17:35.99 | 17 | 881 | 77° |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 17:48.51 | 13 | 860 |
5000m_cc
908
Points
17:19.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Charles Bowles Invitational | 17:19.80 | 3 | 908 | |
| Nov. 5, 2016 | OSAA Oregon State Championships | 18:00.00 | 4 | 841 | |
| Oct. 26, 2016 | 6A-3 Mt. Hood Conference Championships | 18:09.59 | 1 | 825 | |
| Sept. 3, 2021 | CSI Cross Country Classic | 18:15.10 | 4 | 816 | 79° |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:19.70 | 15 | 808 | |
| Nov. 20, 2016 | Border Clash | 18:24.00 | 8 | 802 | 52° |
| Oct. 19, 2016 | PIL/MHC Crossover (Host: Franklin) | 18:30.00 | 1 | 792 | |
| Oct. 5, 2016 | Reynolds, Sam Barlow, Wilson, Benson, Jefferson | 18:33.20 | 1 | 787 | |
| Oct. 15, 2016 | George Fox Cross Country Classic | 18:35.50 | 8 | 783 | 57° |
| Oct. 21, 2015 | 6A-3 Mt. Hood Conference Championships | 18:56.80 | 2 | 750 | |
| Oct. 14, 2015 | PIL/MHC Meet - David Douglas | 19:05.30 | 1 | 736 | 74° |
| Sept. 30, 2015 | PIL/MHC Meet | 19:17.80 | 3 | 717 | 73° |
| Oct. 11, 2016 | Central Catholic /David Douglas /Sam Barlow | 19:26.00 | 1 | 705 | 62° |
| Oct. 31, 2015 | OSAA Oregon State Championships | 19:28.00 | 25 | 702 | |
| Sept. 28, 2016 | PIL/MHC Crossover - Gabriel Park | 19:50.90 | 1 | 668 | 74° |
| Oct. 7, 2015 | MHC Triangular | 20:02.00 | 1 | 652 | |
| Sept. 9, 2015 | PIL/MHC 6A Preview | 20:02.80 | 7 | 650 | 80° |
| Sept. 16, 2015 | PIL/MHC Crossover - Westmoreland Park | 20:02.90 | 2 | 650 | 70° |
| Oct. 22, 2014 | 6A-3 Mt. Hood Conference Championships | 21:31.60 | 21 | 528 | |
| Oct. 1, 2014 | Reynolds Invitational | 21:41.00 | 14 | 516 | |
| Oct. 8, 2014 | Barlow Meet | 21:49.70 | 7 | 505 | |
| Oct. 15, 2014 | Gresham Quadrangular | 21:51.00 | 10 | 503 | 56° |
| Sept. 17, 2014 | Centennial Triangular | 21:56.00 | 8 | 497 | |
| Sept. 11, 2014 | Hood River Invitational | 22:43.68 | 16 | 438 | 65° |
| Sept. 17, 2016 | Three Course Challenge | 22:49.00 | 1 | 432 | 61° |
| Oct. 16, 2013 | Central Catholic Meet | 23:24.90 | 41 | 390 | |
| Sept. 19, 2015 | Three Course Challenge | 23:46.00 | 4 | 367 | 66° |
| Oct. 5, 2013 | Warner Pacific Open | 24:06.10 | 1 | 345 | |
| Sept. 20, 2014 | Three Course Challenge | 31:06.00 | 109 | 44 | 81° |
6000m_cc
1014
Points
20:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 20:02.60 | 7 | 1014 | 62° |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 20:10.40 | 7 | 1003 | 59° |
| March 5, 2021 | Mountain West Cross Country Championships | 20:13.40 | 5 | 998 | 75° |
| Nov. 15, 2019 | NCAA D1 West Regional | 20:23.20 | 17 | 984 | 45° |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 20:33.90 | 26 | 969 | 66° |
| Sept. 28, 2019 | Bill Dellinger Invitational | 20:40.40 | 34 | 960 | 54° |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 20:44.40 | 14 | 955 | 44° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 20:47.00 | 51 | 951 | 57° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:04.80 | 52 | 927 | 65° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:07.10 | 69 | 923 | 58° |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:27.30 | 128 | 896 | |
| Sept. 8, 2018 | Sundodger Invitational | 21:47.40 | 18 | 869 |
800m
810
Points
2:21.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2017 | Clackamas @ Sam Barlow | 2:21.51 | 2 | 810 | 58° |
| May 3, 2016 | Barlow, Gresham @ Centennial | 2:23.07 | 1 | 787 | |
| April 6, 2016 | Barlow & Central Catholic @ DDHS | 2:26.60 | 1 | 736 | 72° |
| April 19, 2017 | Barlow, Central Catholic @ Reynolds | 2:27.12 | 1 | 728 | 59° |
| March 15, 2017 | Barlow Icebreaker | 2:28.17 | 1 | 713 | 54° |
| April 22, 2015 | Central Catholic vs Barlow | 2:28.35 | 1 | 711 | 56° |
| May 2, 2017 | City Meet: Centennial & Gresham @ Barlow | 2:28.52 | 1 | 708 | 62° |
| April 11, 2015 | Sandy Invitational | 2:29.80 | 2 | 691 | |
| March 18, 2015 | Barlow Ice Breaker | 2:39.12 | 3 | 568 | 57° |
| April 16, 2014 | Central Catholic vs. Barlow | 2:42.95 | 4 | 521 |
mile
931
Points
4:57.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 4:57.27 | 7 | 931 | |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:59.20 | 8 | 919 | 57° |
| Jan. 25, 2020 | Ed Jacoby Invitational | 4:59.48 | 1 | 917 | 43° |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 5:00.85 | 5 | 908 | |
| Jan. 19, 2019 | Ed Jacoby Invitational | 5:05.01 | 3 | 881 | 47° |
Short Sprints
Event Group
671
Points
13.77
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2016 | 100m | Oregon City @ Barlow | 13.77 | 1 | 671 | |
| April 23, 2014 | 100m | Reynolds Triangular | 14.38 | 2 | 575 |
Mile
Event Group
1052
Points
4:19.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 1500m | Mtn West Championships | 4:19.86 | 1 | 1052 | 81° |
| April 24, 2021 | 1500m | Oregon Relays | 4:22.60 | 7 | 1031 | |
| April 3, 2021 | 1500m | Hayward Premiere | 4:23.44 | 3 | 1025 | |
| May 15, 2021 | 1500m | Mtn West Championships | 4:33.13 | 6 | 954 | 81° |
| April 27, 2019 | 1500m | Border Clash | 4:36.11 | 1 | 933 | 70° |
Distance
Event Group
1020
Points
9:26.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Husky Classic | 9:26.19 | 32 | 1020 | |
| Feb. 1, 2020 | 3000m | UW Invitational | 9:31.49 | 24 | 1003 | |
| Feb. 8, 2019 | 3000m | Husky Classic | 9:32.91 | 3 | 998 | |
| May 20, 2017 | 3000m | Oregon State T&F Championships | 9:42.58 | 2 | 968 | 65° |
| May 21, 2016 | 3000m | Oregon State T&F Championships | 9:55.77 | 2 | 927 |
Long Sprints
Event Group
762
Points
1:02.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2017 | 400m | City Meet: Centennial & Gresham @ Barlow | 1:02.31 | 1 | 762 | 62° |
Long-Distance
Event Group
1010
Points
16:21.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 16:21.81 | 3 | 1010 | 96° |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 16:24.23 | 3 | 1006 | 61° |
| May 15, 2021 | 5000m | Mtn West Championships | 16:28.41 | 9 | 998 | 81° |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 16:41.22 | 17 | 976 | |
| May 12, 2018 | 5000m | Mountain West Conference Championships | 16:58.23 | 17 | 946 | 83° |
Cross Country
Event Group
1014
Points
20:02.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 20:02.60 | 7 | 1014 | 62° |
| Feb. 1, 2021 | 6000mCC | Silver State Collegiate Challenge | 20:10.40 | 7 | 1003 | 59° |
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 20:13.40 | 5 | 998 | 75° |
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 20:23.20 | 17 | 984 | 45° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:33.90 | 26 | 969 | 66° |
Mid-D
Event Group
810
Points
2:21.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2017 | 800m | Clackamas @ Sam Barlow | 2:21.51 | 2 | 810 | 58° |
| May 3, 2016 | 800m | Barlow, Gresham @ Centennial | 2:23.07 | 1 | 787 | |
| April 6, 2016 | 800m | Barlow & Central Catholic @ DDHS | 2:26.60 | 1 | 736 | 72° |
| April 19, 2017 | 800m | Barlow, Central Catholic @ Reynolds | 2:27.12 | 1 | 728 | 59° |
| March 15, 2017 | 800m | Barlow Icebreaker | 2:28.17 | 1 | 713 | 54° |