Performance Dashboard
Athlete analytics & progression tracking
100m
867
Points
12.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Big North Championships-Freedom&National | 12.65 | 2 | 867 | 67° |
| May 4, 2022 | Big North Championships-Freedom&National | 12.71 | 2 | 856 | 67° |
| May 28, 2021 | Big North Championships-Freedom&National | 12.84 | 2 | 832 | 68° |
| May 28, 2021 | Big North Championships-Freedom&National | 12.96 | 3 | 810 | 68° |
| May 25, 2019 | NJSIAA Sectionals North 1 Groups 1 and 4 | 13.02 | 18 | 799 | |
| May 16, 2019 | Bergen Girls Frosh Championship | 13.04 | 3 | 796 | 69° |
| May 17, 2019 | Bergen County Meet of Champions | 13.04 | 12 | 796 | 75° |
| May 2, 2019 | Big North Championships-United&Freedom | 13.13 | 5 | 780 | 77° |
| May 2, 2019 | Big North Championships-United&Freedom | 13.25 | 8 | 759 | 77° |
200m
888
Points
25.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Big North Championships-Freedom&National | 25.59 | 2 | 888 | 67° |
| May 22, 2021 | Gene Littler Bergen County Championships | 25.84 | 3 | 866 | 88° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 1 and 4 | 25.87 | 2 | 863 | 82° |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 25.97 | 10 | 855 | 76° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 1 and 4 | 26.03 | 6 | 849 | 89° |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 26.47 | 19 | 811 | 72° |
| March 12, 2021 | Ridgewood/Paramus Dual | 26.54 | 2 | 806 | 64° |
| May 28, 2021 | Big North Championships-Freedom&National | 26.58 | 4 | 802 | 68° |
| May 16, 2019 | Bergen Girls Frosh Championship | 26.64 | 1 | 797 | 69° |
| Feb. 3, 2020 | The Varsity Classic | 27.06 | 20 | 762 | |
| May 2, 2019 | Big North Championships-United&Freedom | 27.14 | 9 | 755 | 77° |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 27.47 | 7 | 728 | |
| Dec. 28, 2018 | Coach Glynn Holiday Carnival | 27.54 | 1 | 723 | |
| Feb. 13, 2019 | Bergen County Championships | 27.63 | 21 | 716 | |
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 28.05 | 3 | 682 |
3200m_cc
341
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Garret Invitational | 14:53.00 | 5 | 341 | |
| Sept. 15, 2018 | Back to the Mountain Invitational | 14:56.07 | 8 | 336 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 15:46.00 | 22 | 256 |
400m
904
Points
58.06
Personal Record
400h
897
Points
1:04.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1:04.42 | 2 | 897 | 82° |
| April 23, 2022 | Jack Yockers Bergen County Relays | 1:06.60 | 3 | 838 | 60° |
| May 8, 2021 | Jack Yockers Bergen County Relays | 1:09.94 | 5 | 752 | 53° |
| April 24, 2021 | Season Opener Invitational | 1:11.14 | 3 | 722 | 69° |
5000m_cc
414
Points
23:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | Doc Braver North Jersey Frosh / JV Invitational | 23:04.00 | 40 | 414 | 47° |
| Oct. 20, 2018 | Bergen XC Group Championships | 23:27.00 | 27 | 388 | 61° |
| Oct. 5, 2019 | Brett Taylor Invitational | 23:53.00 | 9 | 359 | 57° |
| Oct. 9, 2018 | Big North Divisional Championship-Patriot and Freedom | 24:05.00 | 23 | 347 | |
| Oct. 15, 2019 | Big North Championships - Freedom and Liberty | 24:23.00 | 22 | 328 | 61° |
| Sept. 7, 2019 | Season Opener Invitational | 24:29.00 | 44 | 322 | 72° |
| Oct. 1, 2018 | Big North - Freedom Batch Meet | 24:42.00 | 89 | 309 | |
| Oct. 24, 2020 | Garret Invitational | 24:55.00 | 7 | 296 | |
| Sept. 16, 2019 | Big North - Freedom Batch Meet | 25:06.00 | 86 | 285 | 73° |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 25:23.00 | 41 | 269 | |
| Sept. 28, 2019 | Garret Invitational | 25:46.00 | 22 | 248 | |
| Oct. 31, 2019 | Doc Braver North Jersey Frosh / JV Invitational | 26:00.00 | 84 | 236 | 68° |
| Oct. 3, 2020 | Season Opener Invitational | 26:12.00 | 33 | 225 | |
| Oct. 17, 2020 | Brett Taylor Invitational | 28:20.00 | 16 | 129 |
55m
868
Points
7.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 7.55 | 4 | 868 | |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 7.62 | 5 | 846 | |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 7.65 | 5 | 837 | |
| Dec. 17, 2021 | Ramapo Outdoor Series | 7.69 | 1 | 825 | 57° |
| Dec. 17, 2021 | Ramapo Outdoor Series | 7.69 | 1 | 825 | 57° |
| Feb. 22, 2020 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 7.76 | 16 | 804 | |
| Feb. 12, 2020 | Bergen County Championships | 7.77 | 13 | 801 | |
| Jan. 9, 2019 | Ridgewood Winter Games at RCC | 8.04 | 1 | 722 | |
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 8.10 | 5 | 705 |
55h
406
Points
11.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 11.25 | 37 | 406 | |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 11.63 | 50 | 352 |
600m
575
Points
1:53.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2019 | Bergen County Championships | 1:53.25 | 19 | 575 |
lj
1
Points
13-5
Personal Record
Short Sprints
Event Group
888
Points
25.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 200m | Big North Championships-Freedom&National | 25.59 | 2 | 888 | 67° |
| Jan. 10, 2022 | 55m | Big North Championships - American, Freedom, Liberty, United | 7.55 | 4 | 868 | |
| May 4, 2022 | 100m | Big North Championships-Freedom&National | 12.65 | 2 | 867 | 67° |
| May 22, 2021 | 200m | Gene Littler Bergen County Championships | 25.84 | 3 | 866 | 88° |
| June 4, 2022 | 200m | NJSIAA Sectionals North 1 Groups 1 and 4 | 25.87 | 2 | 863 | 82° |
Cross Country
Event Group
414
Points
23:04.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | Doc Braver North Jersey Frosh / JV Invitational | 23:04.00 | 40 | 414 | 47° |
| Oct. 20, 2018 | 5K XC | Bergen XC Group Championships | 23:27.00 | 27 | 388 | 61° |
| Oct. 5, 2019 | 5K XC | Brett Taylor Invitational | 23:53.00 | 9 | 359 | 57° |
| Oct. 9, 2018 | 5K XC | Big North Divisional Championship-Patriot and Freedom | 24:05.00 | 23 | 347 | |
| Sept. 29, 2018 | 3200mCC | Garret Invitational | 14:53.00 | 5 | 341 |
Long Sprints
Event Group
904
Points
58.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 400m | NJSIAA Sectionals North 1 Groups 1 and 4 | 58.06 | 1 | 904 | 82° |
| May 14, 2022 | 400m | Gene Littler Bergen County Championships | 58.16 | 3 | 900 | 75° |
| June 11, 2022 | 400m | NJSIAA Groups 2 & 4 | 58.42 | 12 | 891 | 76° |
| Feb. 16, 2022 | 400m | Bergen County Championships | 58.67 | 2 | 882 | |
| June 5, 2021 | 400m | NJSIAA Sectionals North 1 Groups 1 and 4 | 59.43 | 3 | 857 | 89° |
Hurdles
Event Group
897
Points
1:04.42
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 400H | NJSIAA Sectionals North 1 Groups 1 and 4 | 1:04.42 | 2 | 897 | 82° |
| April 23, 2022 | 400H | Jack Yockers Bergen County Relays | 1:06.60 | 3 | 838 | 60° |
| May 8, 2021 | 400H | Jack Yockers Bergen County Relays | 1:09.94 | 5 | 752 | 53° |
| April 24, 2021 | 400H | Season Opener Invitational | 1:11.14 | 3 | 722 | 69° |
| Dec. 28, 2019 | 55H | Coach Glynn Holiday Carnival | 11.25 | 37 | 406 |
Mid-D
Event Group
575
Points
1:53.25
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2019 | 600m | Bergen County Championships | 1:53.25 | 19 | 575 |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2019 | LJ | Big North Indoor Championships - Freedom Liberty United | 13-5 | 15 | 1 | |
| Dec. 28, 2018 | LJ | Coach Glynn Holiday Carnival | 14-3.5 | 1 | 1 | |
| March 1, 2022 | LJ | US Army - Eastern States Championships | 15-5 | 20 | 1 | |
| March 24, 2021 | LJ | Freedom Polar Bear Girls | 15-6.25 | 1 | 1 | 52° |
| June 12, 2021 | LJ | NJSIAA Groups 2 & 4 | 15-9 | 16 | 1 | 72° |