Olivia Flack

La Pine • Class of 2020 • OR

761

3000m

744

10:58.79

1500m

733

5:06.12

5K XC

653

20:01.20

800m

632

2:34.15

Peak: 743 • 1.02x • 2 groups

Olivia Flack

La Pine • Class of 2020 • OR

N/A

3000mSC

937

11:08.27

6000mCC

779

22:57.20

5000m

764

18:47.49

Mile

702

5:34.47

Peak: 743 • 1.02x • 2 groups

Trophy Case

'19 3000m

State Third Place

Class Rankings

Graduation Year 2020

#2656

Nation

#64

State
Distance

3000m • 10:58.79

#910

Nation

#45

State
Mile

1500m • 5:06.12

#1243

Nation

#56

State
Steeple

2000msc • 8:07.16

#109

Nation

#5

State

Wins Against

Max: 1250

1500m

733

Points

5:06.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	OSAA 3A/4A State Championships	5:06.12	5	733	70°
May 11, 2019 HS	3A-SD3 District 3 Championships	5:14.06	2	684	79°
May 3, 2019 HS	Wally Ciochetti Invitational	5:16.03	9	672	67°
April 20, 2019 HS	Summit Invitational	5:23.34	27	629
April 12, 2018 HS	Summit, LaPine @ Ridgeview	5:23.48	4	628
May 4, 2018 HS	Regis Community Twilight Invitational	5:23.49	10	628	64°
April 13, 2019 HS	La Pine Invitational	5:24.75	4	621	55°
March 20, 2019 HS	Thurston @ Springfield	5:25.73	2	615	65°
April 28, 2018 HS	Grants Pass Rotary	5:29.56	11	593	54°
April 3, 2019 HS	LaPine, Crook County @ Bend	5:31.45	2	583	53°
April 14, 2018 HS	La Pine Invitational	5:34.15	2	568	56°
May 12, 2018 HS	3A-4 MVC District Championships	5:34.60	3	565
April 15, 2017 HS	La Pine Invitational	5:48.32	7	492	53°
April 19, 2017 HS	Glide & Pleasant Hill @ La Pine	5:49.33	2	487	54°
April 12, 2017 HS	La Pine, Coquille @ Pleasant Hill	5:50.27	2	482	58°
March 22, 2017 HS	Madras, La Pine @ Sisters	5:55.11	1	458	48°
March 15, 2017 HS	Summit Triangular	5:59.50	7	437
April 22, 2017 HS	Summit Invitational	6:01.50	38	427
March 14, 2018 HS	Sisters @ Bend High	6:01.96	5	425	41°
May 13, 2017 HS	3A-4 Mountain Valley District	6:05.61	5	407	43°

2mile_cc

483

Points

13:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2018 HS	La Pine Inviational	13:43.00	2	483	53°
Oct. 11, 2017 HS	La Pine Invitational	15:28.00	7	293	44°

200m

224

Points

35.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Madras Invite	35.49	7	224	56°
April 12, 2017 HS	La Pine, Coquille @ Pleasant Hill	35.80	8	211	58°

2000msc

719

Points

8:07.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Summit Invitational	8:07.16	4	719
April 21, 2018 HS	Summit Invitational	8:07.78	3	717
April 22, 2017 HS	Summit Invitational	8:50.32	2	587

3000m

744

Points

10:58.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	OSU PNW Invitational	10:58.54	9	744	67°
May 18, 2019 HS	OSAA 3A/4A State Championships	10:58.79	3	744	70°
Feb. 5, 2023 HS	Portland Indoor #2	11:00.55	6	739	50°
Feb. 4, 2024 HS	Portland Indoor #2	11:03.10	9	732	53°
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	11:12.55	20	706	42°
April 26, 2019 HS	Stayton Twilight	11:17.38	7	693	64°
May 19, 2018 HS	OSAA State Championships	11:22.07	5	681	68°
April 28, 2018 HS	Grants Pass Rotary	11:29.19	6	662	54°
May 11, 2019 HS	3A-SD3 District 3 Championships	11:32.43	2	654	79°
May 12, 2018 HS	3A-4 MVC District Championships	11:53.90	2	600
April 14, 2018 HS	La Pine Invitational	11:59.01	1	587	56°
April 29, 2017 HS	Grants Pass Rotary	12:06.38	13	570
May 13, 2017 HS	3A-4 Mountain Valley District	12:18.54	3	541	43°
March 22, 2017 HS	Madras, La Pine @ Sisters	12:48.30	2	473	48°
March 15, 2017 HS	Summit Triangular	12:49.30	3	471
April 15, 2017 HS	La Pine Invitational	13:09.15	4	429	53°

3000m_cc

250

Points

14:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2017 HS	Stayton High Invitional	14:46.00	5	250	55°

3000msc

937

Points

11:08.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	GNAC Outdoor TF Championships	11:08.27	5	937	62°
May 3, 2025 HS	Oregon State High Performance	11:11.10	2	931	58°
April 18, 2025 HS	ULV Leopard Invitational	11:18.26	13	915	60°
March 22, 2025 HS	Oregon Preview	11:26.30	7	898	51°
April 12, 2025 HS	John Knight Invite	11:28.93	4	892	55°
May 13, 2023 HS	GNAC Outdoor Track and Field Championships	11:29.64	7	890	87°
May 11, 2024 HS	GNAC Championships	11:35.97	7	877	82°
March 24, 2023 HS	Mangrum Invitational	11:36.68	6	875	58°
April 7, 2023 HS	John Knight Twilight	11:42.54	2	863	56°

400m

623

Points

1:06.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2019 HS	Crook County (Senior Night) vs Redmond FIELD@330 RUNNING	1:06.88	5	623	62°
April 25, 2018 HS	MVC League Meet	1:14.47	5	423	74°
April 19, 2017 HS	Glide & Pleasant Hill @ La Pine	1:15.99	7	387	54°
April 26, 2017 HS	Harrisburg, La Pine @ Creswell	1:17.49	5	354	55°
May 6, 2017 HS	Madras Invite	1:18.13	4	340	56°

5000m

764

Points

18:47.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	L&C Larry Byerly Invite	18:47.49	8	764	56°
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	19:25.84	13	705	42°

5000m_cc

677

Points

19:44.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2021 HS	Oregon XC Open	19:44.80	45	677	49°
Sept. 8, 2023 HS	Ash Creek XC Festival - Collegiate	19:52.70	23	665	78°
Nov. 1, 2019 HS	3A/2A/1A-SD3 District 3 Championships	20:01.20	7	653	59°
Oct. 26, 2018 HS	3A2A1A Special District 3	20:35.10	7	604
Sept. 27, 2019 HS	Outback Invitational	21:49.50	2	505
Oct. 4, 2019 HS	Oxford Classic	22:06.94	51	483	52°
Sept. 18, 2019 HS	Stayton High Invitional	22:21.00	7	465	63°
Oct. 26, 2017 HS	3A/2A/1A-SD4 District 4 Championship	22:22.60	9	464
Oct. 5, 2018 HS	Oxford Classic	22:27.74	10	457	50°
Oct. 19, 2019 HS	Burns-Idlewild Invitational	22:42.00	3	440	45°
Sept. 19, 2018 HS	Stayton Cross Country Festival	23:27.00	5	388	69°
Aug. 29, 2019 HS	Jere Breese Memorial Ranch Stampede	23:37.84	10	376	86°
Aug. 25, 2018 HS	Jere Breese Memorial Ranch Stampede	24:09.00	10	342	73°
Sept. 29, 2017 HS	Outback Invitational	25:56.90	6	238

6000m_cc

779

Points

22:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2024 HS	Mike Johnson Classic	22:57.20	9	779
Sept. 22, 2023 HS	Mike Johnson Classic	23:14.40	15	758
Oct. 26, 2024 HS	GNAC Cross Country Championships	23:14.80	36	757	59°
Sept. 30, 2022 HS	Mike Johnson Classic	23:15.90	15	756
Oct. 22, 2022 HS	NCAA DII Pre-Nationals	23:28.20	112	741	48°
Nov. 9, 2024 HS	NCAA DII West Regional	23:41.70	123	724	64°
Nov. 9, 2024 HS	NCAA Division II West Region Cross Country Championships	23:41.70	123	724	64°
Oct. 21, 2023 HS	GNAC Cross Country Championship	23:45.20	48	720	32°
Nov. 4, 2023 HS	NCAA Division II West Region Cross Country Championships	23:50.30	110	714
Oct. 12, 2024 HS	Lewis Crossover	23:57.09	219	706
Oct. 6, 2023 HS	San Francisco State Invitational	24:11.70	54	688	94°

800m

632

Points

2:34.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	Wally Ciochetti Invitational	2:34.15	7	632	67°
April 10, 2019 HS	Bend, Redmond, and LaPine @ Mt. View	2:37.39	2	590	46°
May 4, 2018 HS	Regis Community Twilight Invitational	2:39.83	8	559	64°
March 20, 2019 HS	Thurston @ Springfield	2:41.06	2	544	65°
April 25, 2018 HS	MVC League Meet	2:45.11	2	496	74°
March 14, 2018 HS	Sisters @ Bend High	2:51.08	5	428	41°
April 3, 2019 HS	LaPine, Crook County @ Bend	2:52.43	5	414	53°
April 26, 2017 HS	Harrisburg, La Pine @ Creswell	2:54.40	2	393	55°
April 12, 2018 HS	Summit, LaPine @ Ridgeview	2:55.13	8	386
April 12, 2017 HS	La Pine, Coquille @ Pleasant Hill	2:55.35	6	383	58°
May 3, 2017 HS	Mountain Valley League Meet- Glide	2:57.02	2	366	81°
May 6, 2017 HS	Madras Invite	2:57.35	4	363	56°

mile

702

Points

5:34.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2024 HS	Portland Indoor #1	5:34.47	6	702	47°
Jan. 22, 2023 HS	University Portland Indoor #1	5:34.79	21	700	44°
Jan. 21, 2023 HS	Portland Indoor #1	5:34.79	21	700	43°
Feb. 9, 2025 HS	Portland Indoor #2	5:35.93	19	694	42°

Mile

Event Group

733

Points

5:06.12

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	1500m	OSAA 3A/4A State Championships	5:06.12	5	733	70°
Jan. 21, 2024 HS	Mile	Portland Indoor #1	5:34.47	6	702	47°
Jan. 22, 2023 HS	Mile	University Portland Indoor #1	5:34.79	21	700	44°
Jan. 21, 2023 HS	Mile	Portland Indoor #1	5:34.79	21	700	43°
Feb. 9, 2025 HS	Mile	Portland Indoor #2	5:35.93	19	694	42°
May 11, 2019 HS	1500m	3A-SD3 District 3 Championships	5:14.06	2	684	79°
May 3, 2019 HS	1500m	Wally Ciochetti Invitational	5:16.03	9	672	67°
April 20, 2019 HS	1500m	Summit Invitational	5:23.34	27	629
April 12, 2018 HS	1500m	Summit, LaPine @ Ridgeview	5:23.48	4	628
May 4, 2018 HS	1500m	Regis Community Twilight Invitational	5:23.49	10	628	64°
April 13, 2019 HS	1500m	La Pine Invitational	5:24.75	4	621	55°
March 20, 2019 HS	1500m	Thurston @ Springfield	5:25.73	2	615	65°
April 28, 2018 HS	1500m	Grants Pass Rotary	5:29.56	11	593	54°
April 3, 2019 HS	1500m	LaPine, Crook County @ Bend	5:31.45	2	583	53°
April 14, 2018 HS	1500m	La Pine Invitational	5:34.15	2	568	56°
May 12, 2018 HS	1500m	3A-4 MVC District Championships	5:34.60	3	565
April 15, 2017 HS	1500m	La Pine Invitational	5:48.32	7	492	53°
April 19, 2017 HS	1500m	Glide & Pleasant Hill @ La Pine	5:49.33	2	487	54°
April 12, 2017 HS	1500m	La Pine, Coquille @ Pleasant Hill	5:50.27	2	482	58°
March 22, 2017 HS	1500m	Madras, La Pine @ Sisters	5:55.11	1	458	48°
March 15, 2017 HS	1500m	Summit Triangular	5:59.50	7	437
April 22, 2017 HS	1500m	Summit Invitational	6:01.50	38	427
March 14, 2018 HS	1500m	Sisters @ Bend High	6:01.96	5	425	41°
May 13, 2017 HS	1500m	3A-4 Mountain Valley District	6:05.61	5	407	43°

Cross Country

Event Group

779

Points

22:57.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 27, 2024 HS	6000mCC	Mike Johnson Classic	22:57.20	9	779
Sept. 22, 2023 HS	6000mCC	Mike Johnson Classic	23:14.40	15	758
Oct. 26, 2024 HS	6000mCC	GNAC Cross Country Championships	23:14.80	36	757	59°
Sept. 30, 2022 HS	6000mCC	Mike Johnson Classic	23:15.90	15	756
Oct. 22, 2022 HS	6000mCC	NCAA DII Pre-Nationals	23:28.20	112	741	48°
Nov. 9, 2024 HS	6000mCC	NCAA DII West Regional	23:41.70	123	724	64°
Nov. 9, 2024 HS	6000mCC	NCAA Division II West Region Cross Country Championships	23:41.70	123	724	64°
Oct. 21, 2023 HS	6000mCC	GNAC Cross Country Championship	23:45.20	48	720	32°
Nov. 4, 2023 HS	6000mCC	NCAA Division II West Region Cross Country Championships	23:50.30	110	714
Oct. 12, 2024 HS	6000mCC	Lewis Crossover	23:57.09	219	706
Oct. 6, 2023 HS	6000mCC	San Francisco State Invitational	24:11.70	54	688	94°
Feb. 5, 2021 HS	5K XC	Oregon XC Open	19:44.80	45	677	49°
Sept. 8, 2023 HS	5K XC	Ash Creek XC Festival - Collegiate	19:52.70	23	665	78°
Nov. 1, 2019 HS	5K XC	3A/2A/1A-SD3 District 3 Championships	20:01.20	7	653	59°
Oct. 26, 2018 HS	5K XC	3A2A1A Special District 3	20:35.10	7	604
Sept. 27, 2019 HS	5K XC	Outback Invitational	21:49.50	2	505
Oct. 10, 2018 HS	2MileCC	La Pine Inviational	13:43.00	2	483	53°
Oct. 4, 2019 HS	5K XC	Oxford Classic	22:06.94	51	483	52°
Sept. 18, 2019 HS	5K XC	Stayton High Invitional	22:21.00	7	465	63°
Oct. 26, 2017 HS	5K XC	3A/2A/1A-SD4 District 4 Championship	22:22.60	9	464
Oct. 5, 2018 HS	5K XC	Oxford Classic	22:27.74	10	457	50°
Oct. 19, 2019 HS	5K XC	Burns-Idlewild Invitational	22:42.00	3	440	45°
Sept. 19, 2018 HS	5K XC	Stayton Cross Country Festival	23:27.00	5	388	69°
Aug. 29, 2019 HS	5K XC	Jere Breese Memorial Ranch Stampede	23:37.84	10	376	86°
Aug. 25, 2018 HS	5K XC	Jere Breese Memorial Ranch Stampede	24:09.00	10	342	73°
Oct. 11, 2017 HS	2MileCC	La Pine Invitational	15:28.00	7	293	44°
Sept. 20, 2017 HS	3000mCC	Stayton High Invitional	14:46.00	5	250	55°
Sept. 29, 2017 HS	5K XC	Outback Invitational	25:56.90	6	238

Short Sprints

Event Group

224

Points

35.49

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	200m	Madras Invite	35.49	7	224	56°
April 12, 2017 HS	200m	La Pine, Coquille @ Pleasant Hill	35.80	8	211	58°

Steeple

Event Group

937

Points

11:08.27

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	3000mSC	GNAC Outdoor TF Championships	11:08.27	5	937	62°
May 3, 2025 HS	3000mSC	Oregon State High Performance	11:11.10	2	931	58°
April 18, 2025 HS	3000mSC	ULV Leopard Invitational	11:18.26	13	915	60°
March 22, 2025 HS	3000mSC	Oregon Preview	11:26.30	7	898	51°
April 12, 2025 HS	3000mSC	John Knight Invite	11:28.93	4	892	55°
May 13, 2023 HS	3000mSC	GNAC Outdoor Track and Field Championships	11:29.64	7	890	87°
May 11, 2024 HS	3000mSC	GNAC Championships	11:35.97	7	877	82°
March 24, 2023 HS	3000mSC	Mangrum Invitational	11:36.68	6	875	58°
April 7, 2023 HS	3000mSC	John Knight Twilight	11:42.54	2	863	56°
April 20, 2019 HS	2000mSC	Summit Invitational	8:07.16	4	719
April 21, 2018 HS	2000mSC	Summit Invitational	8:07.78	3	717
April 22, 2017 HS	2000mSC	Summit Invitational	8:50.32	2	587

Distance

Event Group

744

Points

10:58.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	3000m	OSU PNW Invitational	10:58.54	9	744	67°
May 18, 2019 HS	3000m	OSAA 3A/4A State Championships	10:58.79	3	744	70°
Feb. 5, 2023 HS	3000m	Portland Indoor #2	11:00.55	6	739	50°
Feb. 4, 2024 HS	3000m	Portland Indoor #2	11:03.10	9	732	53°
Feb. 21, 2023 HS	3000m	2023 GNAC Indoor Track & Field Championship	11:12.55	20	706	42°
April 26, 2019 HS	3000m	Stayton Twilight	11:17.38	7	693	64°
May 19, 2018 HS	3000m	OSAA State Championships	11:22.07	5	681	68°
April 28, 2018 HS	3000m	Grants Pass Rotary	11:29.19	6	662	54°
May 11, 2019 HS	3000m	3A-SD3 District 3 Championships	11:32.43	2	654	79°
May 12, 2018 HS	3000m	3A-4 MVC District Championships	11:53.90	2	600
April 14, 2018 HS	3000m	La Pine Invitational	11:59.01	1	587	56°
April 29, 2017 HS	3000m	Grants Pass Rotary	12:06.38	13	570
May 13, 2017 HS	3000m	3A-4 Mountain Valley District	12:18.54	3	541	43°
March 22, 2017 HS	3000m	Madras, La Pine @ Sisters	12:48.30	2	473	48°
March 15, 2017 HS	3000m	Summit Triangular	12:49.30	3	471
April 15, 2017 HS	3000m	La Pine Invitational	13:09.15	4	429	53°

Long Sprints

Event Group

623

Points

1:06.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2019 HS	400m	Crook County (Senior Night) vs Redmond FIELD@330 RUNNING	1:06.88	5	623	62°
April 25, 2018 HS	400m	MVC League Meet	1:14.47	5	423	74°
April 19, 2017 HS	400m	Glide & Pleasant Hill @ La Pine	1:15.99	7	387	54°
April 26, 2017 HS	400m	Harrisburg, La Pine @ Creswell	1:17.49	5	354	55°
May 6, 2017 HS	400m	Madras Invite	1:18.13	4	340	56°

Long-Distance

Event Group

764

Points

18:47.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	5000m	L&C Larry Byerly Invite	18:47.49	8	764	56°
Feb. 21, 2023 HS	5000m	2023 GNAC Indoor Track & Field Championship	19:25.84	13	705	42°

Mid-D

Event Group

632

Points

2:34.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2019 HS	800m	Wally Ciochetti Invitational	2:34.15	7	632	67°
April 10, 2019 HS	800m	Bend, Redmond, and LaPine @ Mt. View	2:37.39	2	590	46°
May 4, 2018 HS	800m	Regis Community Twilight Invitational	2:39.83	8	559	64°
March 20, 2019 HS	800m	Thurston @ Springfield	2:41.06	2	544	65°
April 25, 2018 HS	800m	MVC League Meet	2:45.11	2	496	74°
March 14, 2018 HS	800m	Sisters @ Bend High	2:51.08	5	428	41°
April 3, 2019 HS	800m	LaPine, Crook County @ Bend	2:52.43	5	414	53°
April 26, 2017 HS	800m	Harrisburg, La Pine @ Creswell	2:54.40	2	393	55°
April 12, 2018 HS	800m	Summit, LaPine @ Ridgeview	2:55.13	8	386
April 12, 2017 HS	800m	La Pine, Coquille @ Pleasant Hill	2:55.35	6	383	58°
May 3, 2017 HS	800m	Mountain Valley League Meet- Glide	2:57.02	2	366	81°
May 6, 2017 HS	800m	Madras Invite	2:57.35	4	363	56°

Season Bests

Distance event group

3000m '2017 · Grants Pass R…

12:06.38 570 pts

3000m '2018 · OSAA State Ch… · 68°

11:22.07 681 pts

3000m '2019 · OSAA 3A/4A St… · 70°

10:58.79 744 pts

Mile event group

1500m '2017 · La Pine Invit… · 53°

5:48.32 492 pts

1500m '2018 · Summit, LaPin…

5:23.48 628 pts

1500m '2019 · OSAA 3A/4A St… · 70°

5:06.12 733 pts

Steeple event group

2000mSC '2017 · Summit Invita…

8:50.32 587 pts

2000mSC '2018 · Summit Invita…

8:07.78 717 pts

2000mSC '2019 · Summit Invita…

8:07.16 719 pts

Cross Country event group

5000m '2017 · 3A/2A/1A-SD4 …

22:22.60 464 pts

5000m '2018 · 3A2A1A Specia…

20:35.10 604 pts

5000m '2019 · 3A/2A/1A-SD3 … · 59°

20:01.20 653 pts

Mid-D event group

800m '2017 · Harrisburg, L… · 55°

2:54.40 393 pts

800m '2018 · Regis Communi… · 64°

2:39.83 559 pts

800m '2019 · Wally Ciochet… · 67°

2:34.15 632 pts

Long Sprints event group

400m '2017 · Glide & Pleas… · 54°

1:15.99 387 pts

400m '2018 · MVC League Me… · 74°

1:14.47 423 pts

400m '2019 · Crook County … · 62°

1:06.88 623 pts

Short Sprints event group

200m '2017 · Madras Invite · 56°

35.49 224 pts

Olivia Flack

Olivia Flack

Olivia Flack

Olivia Flack

Trophy Case

Class Rankings

Distance

Mile

Steeple

Wins Against

1500m

2mile_cc

200m

2000msc

3000m

3000m_cc

3000msc

400m

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Cross Country

Short Sprints

Steeple

Distance

Long Sprints

Long-Distance

Mid-D

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