Performance Dashboard
Athlete analytics & progression tracking
10000m
798
Points
39:01.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2019 | South Atlantic Conference | 39:01.68 | 3 | 798 | 75° |
| March 23, 2019 | Emory Invitational | 39:34.07 | 5 | 774 | 63° |
1500m
770
Points
5:00.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | SWU-Susan Rouse Invite | 5:00.33 | 4 | 770 | 72° |
| April 7, 2018 | Susan Rouse Invitational | 5:00.79 | 3 | 767 | 62° |
| May 21, 2016 | SCRUNNERS Meet of Champions | 5:10.69 | 2 | 705 | 75° |
1600m
791
Points
5:17.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 5:17.51 | 7 | 791 | 66° |
| April 21, 2016 | Spartanburg County | 5:19.19 | 2 | 781 | |
| April 4, 2016 | Palmetto Home Meet 3 | 5:20.35 | 1 | 774 | |
| April 20, 2017 | Spartanburg County | 5:20.78 | 1 | 771 | 82° |
| April 16, 2016 | Allen Johnson Invitational | 5:22.06 | 3 | 764 | 70° |
| March 17, 2017 | Foothills Track Classic | 5:24.12 | 5 | 751 | 63° |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 5:24.16 | 8 | 751 | 73° |
| April 7, 2016 | Southside Christian School Track Meet | 5:25.00 | 1 | 746 | |
| March 15, 2016 | Palmetto Home Meet 2 | 5:26.69 | 1 | 736 | |
| April 23, 2015 | Spartanburg County | 5:28.16 | 3 | 727 | |
| March 9, 2016 | Riverside meet | 5:29.80 | 2 | 718 | 71° |
| March 18, 2016 | Foothills Track Classic | 5:30.52 | 3 | 714 | |
| April 11, 2015 | Father Kelly Classic | 5:31.09 | 6 | 710 | 75° |
| Feb. 25, 2017 | Dorman Distance Carnival | 5:31.80 | 2 | 706 | |
| April 16, 2015 | Landrum Home Meet 2 | 5:32.00 | 1 | 705 | |
| April 24, 2014 | Spartanburg County | 5:32.70 | 4 | 701 | |
| March 21, 2014 | Southside Christian School Track Meet | 5:34.54 | 3 | 691 | |
| April 2, 2013 | Christ Church meet | 5:35.20 | 3 | 687 | |
| April 19, 2014 | Allen Johnson Invitational | 5:38.75 | 4 | 667 | 54° |
| April 18, 2012 | Spartanburg County Championship | 5:39.10 | 6 | 665 | |
| Feb. 26, 2016 | Southside Christian School Scrimmage | 5:39.40 | 2 | 663 | |
| March 26, 2013 | Landrum meet | 5:42.00 | 2 | 649 | |
| April 18, 2013 | Spartanburg County | 5:42.42 | 5 | 646 | |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 5:43.11 | 33 | 642 | |
| March 22, 2016 | S.C.S.D.B meet | 5:45.80 | 1 | 628 | 65° |
| March 28, 2012 | SCSDB meet | 5:48.00 | 1 | 616 | 76° |
| April 5, 2014 | Woodward Invitational | 5:49.02 | 5 | 610 | |
| April 9, 2013 | Spartanburg Christian meet | 5:49.40 | 1 | 608 | 78° |
| Feb. 28, 2014 | Southside Christian School Scrimmage | 5:50.81 | 4 | 601 | |
| March 24, 2012 | Southside Christian Middle School Invitational | 5:52.30 | 2 | 593 | 74° |
200m
370
Points
32.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2013 | Spartanburg Christian meet | 32.64 | 6 | 370 | 78° |
3000m
852
Points
10:20.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2018 | SAC Indoor Championships | 10:20.69 | 3 | 852 | |
| Jan. 21, 2018 | Wake Forest Invitational | 10:37.37 | 6 | 804 | |
| May 21, 2016 | SCRUNNERS Meet of Champions | 10:39.82 | 1 | 797 | 75° |
| May 23, 2015 | SCRUNNERS Meet of Champions | 10:50.16 | 4 | 768 | |
| Feb. 16, 2019 | USC Open Indoor | 10:51.84 | 12 | 763 | |
| May 24, 2014 | SCRUNNERS Meet of Champions | 11:04.86 | 3 | 727 |
3000m_cc
566
Points
12:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 12:08.00 | 20 | 566 |
3200m
785
Points
11:28.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2017 | Palmetto Home Meet #2 | 11:28.84 | 1 | 785 | |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 11:30.23 | 4 | 781 | 66° |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 11:30.84 | 3 | 779 | 73° |
| March 18, 2016 | Foothills Track Classic | 11:31.30 | 3 | 778 | |
| April 21, 2016 | Spartanburg County | 11:31.45 | 2 | 778 | |
| April 20, 2017 | Spartanburg County | 11:37.30 | 1 | 763 | 82° |
| March 15, 2016 | Palmetto Home Meet 2 | 11:40.46 | 1 | 754 | |
| April 24, 2014 | Spartanburg County | 11:49.84 | 2 | 731 | |
| April 23, 2015 | Spartanburg County | 11:50.43 | 2 | 729 | |
| April 13, 2017 | Landrum meet | 11:51.00 | 2 | 728 | |
| April 2, 2013 | Christ Church meet | 11:52.00 | 2 | 725 | |
| April 5, 2014 | Woodward Invitational | 11:52.84 | 1 | 723 | |
| March 9, 2016 | Riverside meet | 11:54.78 | 1 | 718 | 71° |
| March 21, 2014 | Southside Christian School Track Meet | 11:54.90 | 2 | 718 | |
| April 18, 2012 | Spartanburg County Championship | 11:55.55 | 2 | 716 | |
| April 15, 2017 | Blue Devil/Allen Johnson Invitational | 11:55.71 | 1 | 716 | 80° |
| April 9, 2015 | Southside Christian School Track Meet | 11:56.70 | 1 | 713 | |
| April 19, 2014 | Allen Johnson Invitational | 11:59.32 | 3 | 707 | 54° |
| April 20, 2013 | Woodward Invitational | 12:00.40 | 4 | 704 | |
| April 9, 2013 | Spartanburg Christian meet | 12:00.50 | 2 | 704 | 78° |
| April 11, 2015 | Father Kelly Classic | 12:00.91 | 2 | 703 | 75° |
| Feb. 28, 2014 | Southside Christian School Scrimmage | 12:03.59 | 1 | 696 | |
| April 18, 2013 | Spartanburg County | 12:03.69 | 3 | 696 | |
| Feb. 26, 2016 | Southside Christian School Scrimmage | 12:03.97 | 1 | 695 | |
| March 22, 2016 | S.C.S.D.B meet | 13:15.90 | 3 | 529 | 65° |
| March 26, 2013 | Landrum meet | 13:31.00 | 4 | 497 |
400m
540
Points
1:09.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2015 | Spartanburg Christian meet | 1:09.84 | 2 | 540 | 66° |
| April 9, 2013 | Spartanburg Christian meet | 1:11.44 | 4 | 498 | 78° |
4000m_cc
640
Points
15:55.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 15:55.22 | 125 | 640 | |
| Nov. 12, 2011 | S.C. USATF Junior Olympics | 16:39.00 | 7 | 563 |
5000m
861
Points
17:47.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2018 | SAC Indoor Championships | 17:47.93 | 3 | 861 | |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 17:54.64 | 1 | 849 | 34° |
| March 31, 2018 | adidas Raleigh Relays | 18:08.18 | 17 | 827 | 62° |
| March 24, 2018 | Weems Baskin Invitational | 18:25.08 | 4 | 800 | |
| April 19, 2019 | South Atlantic Conference | 18:33.96 | 7 | 786 | 75° |
| April 6, 2019 | SWU-Susan Rouse Invite | 18:35.84 | 1 | 783 | 72° |
| Feb. 2, 2019 | Camel City Elite Invitational | 18:49.46 | 13 | 761 | |
| March 30, 2019 | Terrier Relays | 18:52.01 | 5 | 757 | 72° |
5000m_cc
842
Points
17:59.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2016 | Starlight Reservation Run | 17:59.41 | 1 | 842 | 73° |
| Oct. 22, 2016 | Spartanburg County | 18:19.84 | 1 | 808 | |
| Nov. 26, 2016 | Foot Locker South Regional | 18:22.70 | 29 | 804 | |
| Sept. 30, 2017 | USC Upstate Invitational | 18:23.60 | 10 | 802 | |
| Oct. 21, 2017 | South Atlantic Conference Championships | 18:40.49 | 12 | 775 | |
| Nov. 29, 2014 | Foot Locker South Regional | 18:41.00 | 1 | 774 | |
| Oct. 12, 2013 | Body Shop Athletics Invitational | 18:43.40 | 2 | 771 | |
| Oct. 12, 2018 | Royals XC Challenge | 18:44.00 | 60 | 770 | |
| Nov. 12, 2016 | NACA Cross-Country Championships | 18:44.19 | 1 | 769 | 63° |
| Oct. 13, 2012 | Low Country Invitational | 18:50.00 | 2 | 760 | 72° |
| Nov. 28, 2015 | Foot Locker South Regional | 18:54.00 | 59 | 754 | |
| Oct. 1, 2016 | Low Country Invitational | 18:58.00 | 3 | 748 | 81° |
| Nov. 30, 2013 | Foot Locker South Regional | 18:58.00 | 5 | 748 | |
| Oct. 26, 2013 | Spartanburg County | 18:58.96 | 1 | 746 | |
| Oct. 29, 2016 | Independent XC Championship | 19:00.44 | 1 | 744 | 82° |
| Oct. 11, 2014 | Body Shop Athletics Invitational | 19:03.08 | 1 | 740 | |
| Sept. 29, 2012 | Cavalier Classic | 19:04.00 | 1 | 738 | |
| Sept. 3, 2016 | Eye Opener | 19:08.17 | 5 | 732 | |
| Nov. 14, 2015 | NACA Cross-Country Championships | 19:08.46 | 1 | 732 | 58° |
| Oct. 11, 2019 | Royals XC Challenge | 19:09.60 | 110 | 730 | |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 19:12.62 | 8 | 725 | |
| Nov. 1, 2013 | Independent XC Championship | 19:13.32 | 1 | 724 | 68° |
| Sept. 24, 2016 | Cavalier Classic | 19:14.00 | 1 | 723 | |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:15.00 | 11 | 722 | |
| Sept. 27, 2014 | Cavalier Classic | 19:15.00 | 1 | 722 | |
| Sept. 21, 2013 | Lake Murray Invitational | 19:15.55 | 10 | 721 | |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:16.96 | 7 | 719 | |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:17.41 | 7 | 718 | |
| Aug. 29, 2015 | Skyhawk Invitational | 19:21.78 | 5 | 711 | |
| Oct. 20, 2012 | Spartanburg County | 19:22.00 | 4 | 711 | |
| Oct. 8, 2013 | Landrum meet | 19:23.74 | 2 | 708 | |
| Oct. 24, 2015 | Spartanburg County | 19:24.57 | 3 | 707 | |
| Sept. 22, 2014 | SCA Invitational | 19:25.84 | 2 | 705 | 76° |
| Sept. 19, 2012 | Dorman meet | 19:27.00 | 2 | 703 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:27.67 | 5 | 702 | |
| Sept. 5, 2015 | Eye Opener | 19:27.93 | 13 | 702 | |
| Sept. 28, 2013 | Cavalier Classic | 19:28.00 | 3 | 702 | |
| Sept. 24, 2012 | SCA Invitational | 19:29.00 | 2 | 700 | |
| Oct. 25, 2014 | Spartanburg County | 19:29.00 | 1 | 700 | |
| Nov. 1, 2014 | Independent XC Championship | 19:29.22 | 1 | 700 | 50° |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:30.00 | 7 | 699 | |
| Oct. 31, 2015 | Independent XC Championship | 19:31.10 | 1 | 697 | 59° |
| Nov. 8, 2014 | NACA Cross-Country Championships | 19:32.48 | 2 | 695 | 59° |
| Sept. 21, 2015 | SCA Invitational | 19:33.10 | 2 | 694 | 81° |
| Sept. 27, 2019 | Queen City Invitational | 19:36.00 | 63 | 690 | |
| Sept. 1, 2012 | SCSDB Eye Opener | 19:39.87 | 1 | 684 | |
| Oct. 6, 2016 | Palmetto Invitational | 19:40.00 | 1 | 684 | 73° |
| Oct. 8, 2015 | Palmetto Invitational | 19:40.72 | 3 | 683 | 79° |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 19:44.00 | 7 | 678 | |
| Sept. 26, 2015 | Low Country Invitational | 19:47.00 | 19 | 674 | 80° |
| Sept. 23, 2013 | SCA Invitational | 19:48.00 | 2 | 672 | 73° |
| Oct. 22, 2011 | Spartanburg County | 19:56.00 | 5 | 660 | |
| Sept. 6, 2014 | SCSDB Eye Opener | 19:59.53 | 19 | 655 | |
| Aug. 28, 2013 | Skyhawk Invitational | 20:18.99 | 2 | 627 | |
| Nov. 23, 2013 | AAU SC | 20:20.84 | 1 | 625 | |
| Sept. 28, 2011 | Canned Food Drive 5K | 20:21.00 | 6 | 624 | 81° |
| Aug. 26, 2014 | Landrum meet | 20:21.78 | 1 | 623 | |
| Aug. 25, 2015 | Landrum meet | 20:23.53 | 1 | 621 | |
| Aug. 30, 2014 | Skyhawk Invitational | 20:27.28 | 2 | 615 | |
| Sept. 13, 2012 | Blue Ridge Christian Academy Invitational | 20:28.00 | 1 | 614 | 77° |
| Oct. 15, 2011 | Heritage Park Invitational | 20:31.00 | 11 | 610 | 75° |
| Sept. 19, 2011 | SCA Invitational | 20:31.00 | 5 | 610 | |
| Sept. 3, 2011 | SCSDB Eye Opener | 20:39.00 | 9 | 599 | |
| Sept. 2, 2014 | Spartanburg Christian meet | 20:43.08 | 2 | 593 | 94° |
| Oct. 15, 2014 | Landrum meet | 20:45.43 | 6 | 590 | |
| Sept. 7, 2011 | Eastside meet | 22:06.00 | 8 | 484 | |
| Sept. 15, 2011 | Blue Ridge Christian Academy meet | 22:44.00 | 3 | 438 | 86° |
6000m_cc
785
Points
22:52.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 22:52.10 | 9 | 785 | 59° |
| Nov. 4, 2017 | NCAA DII Southeast Region Championships | 22:59.10 | 12 | 777 | 77° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 23:09.80 | 160 | 763 | |
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 23:10.20 | 24 | 763 | 50° |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 23:22.60 | 15 | 748 | 76° |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 23:24.90 | 19 | 745 | 60° |
| Oct. 7, 2017 | Piedmont College XC Invitational | 23:33.20 | 3 | 735 | |
| Sept. 29, 2018 | UNG Cross Country Invitational | 24:11.80 | 10 | 688 | 79° |
| Oct. 20, 2018 | SRU - Pre-Nationals | 24:12.80 | 62 | 687 | 59° |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 24:56.60 | 147 | 636 |
800m
703
Points
2:28.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2017 | Spartanburg County | 2:28.91 | 2 | 703 | 82° |
| April 21, 2016 | Spartanburg County | 2:29.71 | 2 | 692 | |
| April 4, 2016 | Palmetto Home Meet 3 | 2:31.12 | 1 | 673 | |
| April 7, 2016 | Southside Christian School Track Meet | 2:31.18 | 1 | 672 | |
| March 20, 2015 | Foothills Track Classic | 2:32.00 | 1 | 661 | |
| March 26, 2013 | Landrum meet | 2:36.00 | 2 | 608 | |
| March 24, 2015 | Byrnes meet | 2:37.37 | 2 | 590 | |
| March 30, 2015 | Spartanburg Christian meet | 2:37.40 | 1 | 590 | 67° |
| March 24, 2012 | Southside Christian Middle School Invitational | 2:44.10 | 2 | 508 | 74° |
| March 28, 2012 | SCSDB meet | 2:51.90 | 2 | 420 | 76° |
j
1
Points
34-8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | South Atlantic Conference | 34-8.25 | 18 | 1 | 63° |
mile
826
Points
5:13.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2018 | JDL Last Chance | 5:13.70 | 3 | 826 | |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 5:17.26 | 5 | 804 | 34° |
3mile_cc
669
Points
19:06.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2016 | Skyhawk Invitational | 19:06.41 | 2 | 669 |
Long-Distance
Event Group
861
Points
17:47.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2018 | 5000m | SAC Indoor Championships | 17:47.93 | 3 | 861 | |
| Feb. 2, 2018 | 5000m | ETSU Buccaneer Invitational | 17:54.64 | 1 | 849 | 34° |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 18:08.18 | 17 | 827 | 62° |
| March 24, 2018 | 5000m | Weems Baskin Invitational | 18:25.08 | 4 | 800 | |
| April 19, 2019 | 10000m | South Atlantic Conference | 39:01.68 | 3 | 798 | 75° |
Mile
Event Group
826
Points
5:13.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2018 | Mile | JDL Last Chance | 5:13.70 | 3 | 826 | |
| Feb. 2, 2018 | Mile | ETSU Buccaneer Invitational | 5:17.26 | 5 | 804 | 34° |
| March 26, 2016 | 1600m | Bob Jenkins SCTCCCA Coaches Classic | 5:17.51 | 7 | 791 | 66° |
| April 21, 2016 | 1600m | Spartanburg County | 5:19.19 | 2 | 781 | |
| April 4, 2016 | 1600m | Palmetto Home Meet 3 | 5:20.35 | 1 | 774 |
Short Sprints
Event Group
370
Points
32.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2013 | 200m | Spartanburg Christian meet | 32.64 | 6 | 370 | 78° |
Distance
Event Group
852
Points
10:20.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2018 | 3000m | SAC Indoor Championships | 10:20.69 | 3 | 852 | |
| Jan. 21, 2018 | 3000m | Wake Forest Invitational | 10:37.37 | 6 | 804 | |
| May 21, 2016 | 3000m | SCRUNNERS Meet of Champions | 10:39.82 | 1 | 797 | 75° |
| March 28, 2017 | 3200m | Palmetto Home Meet #2 | 11:28.84 | 1 | 785 | |
| March 26, 2016 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 11:30.23 | 4 | 781 | 66° |
Cross Country
Event Group
842
Points
17:59.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2016 | 5K XC | Starlight Reservation Run | 17:59.41 | 1 | 842 | 73° |
| Oct. 22, 2016 | 5K XC | Spartanburg County | 18:19.84 | 1 | 808 | |
| Nov. 26, 2016 | 5K XC | Foot Locker South Regional | 18:22.70 | 29 | 804 | |
| Sept. 30, 2017 | 5K XC | USC Upstate Invitational | 18:23.60 | 10 | 802 | |
| Nov. 3, 2018 | 6000mCC | South Atlantic Conference Championships (SAC) | 22:52.10 | 9 | 785 | 59° |
Long Sprints
Event Group
540
Points
1:09.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2015 | 400m | Spartanburg Christian meet | 1:09.84 | 2 | 540 | 66° |
| April 9, 2013 | 400m | Spartanburg Christian meet | 1:11.44 | 4 | 498 | 78° |
Mid-D
Event Group
703
Points
2:28.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2017 | 800m | Spartanburg County | 2:28.91 | 2 | 703 | 82° |
| April 21, 2016 | 800m | Spartanburg County | 2:29.71 | 2 | 692 | |
| April 4, 2016 | 800m | Palmetto Home Meet 3 | 2:31.12 | 1 | 673 | |
| April 7, 2016 | 800m | Southside Christian School Track Meet | 2:31.18 | 1 | 672 | |
| March 20, 2015 | 800m | Foothills Track Classic | 2:32.00 | 1 | 661 |
Throws
Event Group
1
Points
34-8.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | J | South Atlantic Conference | 34-8.25 | 18 | 1 | 63° |