Performance Dashboard
Athlete analytics & progression tracking
1000m
761
Points
3:08.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2024 | Wayne Valentine Invitational | 3:08.84 | 2 | 761 | 56° |
| Dec. 21, 2023 | Tony Passarelli Invitational | 3:09.64 | 4 | 753 | 41° |
| Dec. 20, 2024 | Tony Passarelli Invitational | 3:11.43 | 2 | 733 | 36° |
| Jan. 29, 2024 | Morris County Championships | 3:11.49 | 6 | 733 | |
| Jan. 15, 2025 | Wayne Valentine Invitational | 3:12.69 | 1 | 720 | 30° |
| Dec. 20, 2022 | Tony Passarelli Invitational | 3:19.74 | 8 | 648 | |
| Jan. 30, 2023 | Morris County Championships | 3:20.87 | 12 | 637 | |
| Jan. 16, 2023 | Morris County Frosh-Soph Champs | 3:21.64 | 1 | 629 | 46° |
| Jan. 29, 2025 | Morris County Championships | 3:28.39 | 21 | 565 | 49° |
1600m
869
Points
5:05.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | NJAC - EAST | 5:05.07 | 2 | 869 | 70° |
| May 21, 2025 | Morris County Championships | 5:13.98 | 7 | 813 | 54° |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 2 and 3 | 5:21.92 | 2 | 764 | 82° |
| May 22, 2024 | Delbarton Distance Night | 5:24.76 | 77 | 747 | 85° |
| April 22, 2025 | Roxbury vs. Morris Knolls Dual meet | 5:25.21 | 1 | 745 | 72° |
| Dec. 17, 2024 | Dick DeSchriver Invitational | 5:29.25 | 8 | 721 | 59° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 5:30.78 | 11 | 712 | 66° |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 5:35.91 | 13 | 683 |
200m
779
Points
26.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Delbarton Sprint Night | 26.85 | 45 | 779 | 68° |
300m
881
Points
41.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2025 | Cougar Invite | 41.52 | 9 | 881 | 31° |
| Dec. 6, 2025 | Cougar Invite | 41.52 | 9 | 881 | 31° |
| Dec. 30, 2024 | Len Pietrewicz Invitational | 42.50 | 3 | 833 | |
| Jan. 29, 2025 | Morris County Championships | 42.70 | 5 | 823 | 49° |
| Dec. 21, 2023 | Tony Passarelli Invitational | 43.78 | 4 | 772 | 41° |
| Jan. 10, 2024 | Wayne Valentine Invitational | 44.11 | 1 | 757 | 56° |
3000m_cc
446
Points
13:00.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 13:00.89 | 9 | 446 | |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 13:00.91 | 33 | 446 | |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 13:03.92 | 4 | 440 | |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 13:05.70 | 7 | 436 | |
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 13:20.77 | 20 | 405 | |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 13:25.85 | 22 | 394 | |
| Sept. 16, 2018 | Lakeland Junior XC Week 2 | 13:27.66 | 9 | 391 | |
| Sept. 9, 2018 | Lakeland Junior XC Week 1 | 13:59.96 | 15 | 329 |
400m
945
Points
56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | NJAC - EAST | 56.88 | 2 | 945 | 70° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 57.33 | 2 | 929 | 66° |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 2 and 3 | 57.38 | 2 | 927 | 82° |
| March 2, 2025 | NJSIAA Meet of Champions | 57.81 | 13 | 912 | 33° |
| May 8, 2024 | NJAC Large Schools | 57.99 | 3 | 906 | 83° |
| May 17, 2024 | Morris County Championships | 58.05 | 3 | 904 | 69° |
| March 16, 2025 | New Balance Nationals Indoor | 58.46 | 84 | 890 | 66° |
| March 3, 2024 | NJSIAA Meet of Champions | 58.58 | 11 | 886 | |
| March 10, 2024 | New Balance Nationals Indoor | 59.04 | 80 | 870 | |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 59.46 | 7 | 856 | |
| Feb. 22, 2025 | NJSIAA Group 2 & 3 Championships | 59.64 | 7 | 849 | 40° |
| Feb. 5, 2024 | SJTCA Winter Meet #15 | 59.77 | 7 | 845 | |
| Feb. 10, 2024 | NJSIAA Sectional Championships - North 1 Group 2&3 | 59.81 | 2 | 844 | |
| May 10, 2023 | NJAC Large Schools | 59.89 | 3 | 841 | 69° |
| Feb. 5, 2025 | NJSIAA Sectional Championships - North 1 Group 3 | 59.90 | 1 | 841 | 37° |
| May 17, 2023 | Morris County Championships | 59.95 | 5 | 839 | 63° |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:00.03 | 3 | 836 | 76° |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 1:01.30 | 16 | 794 | 83° |
| Jan. 15, 2025 | Wayne Valentine Invitational | 1:01.70 | 2 | 781 | 30° |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1:02.77 | 5 | 747 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 1:03.48 | 16 | 725 |
500m
776
Points
1:21.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2024 | Tony Passarelli Invitational | 1:21.19 | 1 | 776 | 36° |
5000m_cc
643
Points
20:07.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2024 | NJAC XC Batch Meet #3 | 20:07.89 | 9 | 643 | 70° |
| Oct. 15, 2024 | NJAC Championships | 20:31.89 | 13 | 609 | 56° |
| Sept. 24, 2024 | NJAC XC Batch Meet #2 | 20:32.82 | 6 | 608 | 68° |
| Sept. 17, 2024 | NJAC XC Batch Meet #1 | 20:56.81 | 16 | 574 | 79° |
| Sept. 27, 2023 | NJAC XC Batch Meet #3 | 21:22.29 | 15 | 540 | |
| Oct. 17, 2023 | Morris County Cross Country Championships | 21:36.05 | 50 | 522 | 61° |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 21:47.00 | 25 | 508 | 59° |
| Sept. 9, 2023 | Roxbury XC Invitational | 21:47.48 | 25 | 507 | 81° |
| Sept. 19, 2023 | NJAC XC Batch Meet #2 | 21:58.33 | 8 | 494 | |
| Oct. 22, 2024 | Morris County Cross Country Championships | 22:00.86 | 38 | 490 | 81° |
| Oct. 18, 2022 | Morris County Cross Country Championships | 22:03.10 | 63 | 488 | |
| Nov. 9, 2024 | NJSIAA Group Championships | 22:06.00 | 90 | 484 | 55° |
| Oct. 27, 2021 | Morris County Cross Country Championships | 22:14.46 | 51 | 474 | |
| Sept. 12, 2023 | NJAC XC Batch Meet #1 | 22:25.70 | 8 | 460 | |
| Sept. 28, 2022 | NJAC XC Batch #3 | 22:27.40 | 36 | 458 | |
| Oct. 10, 2023 | NJAC Championships | 22:33.34 | 55 | 450 | |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 22:38.00 | 41 | 445 | |
| Sept. 10, 2022 | Roxbury Invitational | 22:39.30 | 11 | 443 | 80° |
| Oct. 19, 2021 | NJAC Championships | 22:40.87 | 44 | 441 | |
| Oct. 11, 2022 | NJAC Championships | 22:49.00 | 49 | 432 | |
| Oct. 15, 2021 | Lancer Invitational | 22:56.00 | 8 | 424 | 80° |
| Sept. 28, 2021 | NJAC XC Batch #3 | 22:59.78 | 32 | 419 | |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 23:04.00 | 41 | 414 | |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 23:12.00 | 36 | 405 | 79° |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 23:12.60 | 23 | 404 | |
| Sept. 20, 2022 | NJAC XC Batch #2 | 23:12.90 | 33 | 404 | |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 23:28.00 | 71 | 387 | |
| Sept. 11, 2021 | Roxbury Invitational | 23:30.26 | 28 | 384 | 72° |
| Sept. 21, 2021 | NJAC XC Batch #2 | 23:38.08 | 37 | 376 | |
| Oct. 5, 2024 | Shore Coaches Invitational | 23:42.28 | 93 | 371 | 74° |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 23:46.00 | 69 | 367 | |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 23:57.24 | 40 | 355 | |
| Sept. 25, 2021 | Garret Invitational | 24:03.00 | 49 | 349 | |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 24:15.00 | 121 | 336 | 70° |
| Sept. 18, 2021 | Back to the Mountain Invitational | 26:06.00 | 45 | 230 |
600m
891
Points
1:36.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2025 | Morris County Championships | 1:36.90 | 1 | 891 | 49° |
| Jan. 29, 2024 | Morris County Championships | 1:37.37 | 2 | 881 | |
| Dec. 14, 2024 | Jack O'Leary Lid Lifter Invitational | 1:40.66 | 1 | 812 | 34° |
| Jan. 30, 2023 | Morris County Championships | 1:41.11 | 5 | 803 | |
| Dec. 14, 2023 | Jack O'Leary Lid Lifter Invitational | 1:41.66 | 2 | 792 | 39° |
| Jan. 16, 2023 | Morris County Frosh-Soph Champs | 1:43.53 | 1 | 754 | 46° |
| Jan. 18, 2022 | Morris County Championships | 1:50.16 | 14 | 629 | |
| Dec. 30, 2022 | Cliff Back Invitational | 1:51.71 | 7 | 602 | 57° |
| Dec. 22, 2021 | Dick DeSchriver Invitational | 1:52.02 | 11 | 596 | |
| Jan. 4, 2022 | Cliff Back Invitational | 1:52.23 | 4 | 592 |
800m
992
Points
2:09.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2025 | NJSIAA State Meet Of Champions | 2:09.92 | 6 | 992 | 86° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 2:10.93 | 2 | 975 | 66° |
| May 21, 2025 | Morris County Championships | 2:12.47 | 1 | 950 | 54° |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:12.50 | 2 | 950 | 82° |
| June 22, 2025 | New Balance Nationals Outdoor | 2:13.95 | 73 | 926 | 93° |
| March 4, 2025 | Eastern States Championships | 2:14.51 | 2 | 918 | 55° |
| Jan. 10, 2026 | Phoenix Invitational | 2:14.62 | 1 | 916 | |
| Jan. 10, 2026 | Phoenix Invitational | 2:14.62 | 1 | 916 | |
| May 17, 2024 | Morris County Championships | 2:15.77 | 2 | 898 | 69° |
| May 7, 2025 | NJAC - EAST | 2:16.93 | 4 | 880 | 70° |
| June 1, 2024 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:18.67 | 4 | 853 | 82° |
| Dec. 6, 2025 | Cougar Invite | 2:18.70 | 1 | 852 | 31° |
| Feb. 20, 2024 | Eastern States Championships | 2:18.98 | 6 | 848 | |
| May 3, 2024 | Track Night NYC | 2:19.58 | 16 | 839 | |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 2:19.83 | 12 | 835 | 83° |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:20.13 | 8 | 830 | 76° |
| May 8, 2024 | NJAC Large Schools | 2:20.97 | 7 | 818 | 83° |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 2:21.84 | 10 | 805 | |
| Feb. 10, 2024 | NJSIAA Sectional Championships - North 1 Group 2&3 | 2:23.38 | 6 | 782 | |
| Feb. 5, 2025 | NJSIAA Sectional Championships - North 1 Group 3 | 2:23.57 | 5 | 779 | 37° |
| Dec. 30, 2023 | Cliff Back Invitational | 2:23.93 | 1 | 774 | 45° |
| May 10, 2023 | NJAC Large Schools | 2:24.01 | 10 | 773 | 69° |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:24.44 | 12 | 767 | |
| Feb. 22, 2025 | NJSIAA Group 2 & 3 Championships | 2:24.70 | 15 | 763 | 40° |
| May 17, 2023 | Morris County Championships | 2:27.90 | 14 | 717 | 63° |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 2:28.45 | 9 | 709 | |
| May 11, 2022 | NJAC Large Schools | 2:30.66 | 15 | 679 | 71° |
| May 18, 2022 | Morris County Championships | 2:31.02 | 22 | 674 | 69° |
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 2:32.51 | 1 | 654 | 72° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:32.78 | 17 | 650 | 84° |
| Jan. 4, 2025 | Christa Racine Invitational | 2:32.79 | 4 | 650 | 32° |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 2:34.73 | 11 | 624 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2022 | Morris County Relay Championships | 4-0 | 11 | 1 | |
| Jan. 3, 2023 | Morris County Relay Championships | 4-0 | 14 | 1 | 55° |
| Dec. 18, 2021 | Wayne Gardiner Holiday Relays | 4-0 | 8 | 1 | |
| Dec. 22, 2021 | Dick DeSchriver Invitational | 4-0 | 15 | 1 | |
| Jan. 4, 2022 | Cliff Back Invitational | 4-0 | 9 | 1 | |
| May 4, 2022 | Morris County Relay Championships | 4-0 | 29 | 1 | 65° |
| April 16, 2022 | Morris Hills Relays | 4-2 | 12 | 1 | 67° |
| April 30, 2022 | Randolph Relays | 4-2 | 14 | 1 | 61° |
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 4-2 | 6 | 1 | 72° |
| Jan. 6, 2022 | MCTCA Frosh-Soph Relays | 4-2 | 3 | 1 | |
| Dec. 20, 2022 | Tony Passarelli Invitational | 4-3 | 10 | 1 | |
| May 11, 2022 | NJAC Large Schools | 4-3 | 15 | 1 | 71° |
| Jan. 6, 2023 | MCTCA Frosh-Soph Relays | 4-4 | 6 | 1 | 47° |
| Dec. 17, 2022 | Wayne Gardiner Holiday Relays | 4-4 | 7 | 1 | |
| Jan. 16, 2023 | Morris County Frosh-Soph Champs | 4-6 | 5 | 1 | 46° |
| April 22, 2023 | Morris Hills Relays | 4-6 | 13 | 1 | 69° |
| May 10, 2023 | NJAC Large Schools | 4-6 | 14 | 1 | 69° |
| May 3, 2023 | Morris County Relay Championships | 4-8 | 6 | 1 | 50° |
| Dec. 30, 2022 | Cliff Back Invitational | 4-8 | 3 | 1 | 57° |
| April 20, 2023 | Morris County Frosh-Soph Relays | 4-8 | 3 | 1 | 69° |
| April 15, 2023 | Ranger Relays | 4-8 | 7 | 1 | 76° |
Mid-D
Event Group
992
Points
2:09.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2025 | 800m | NJSIAA State Meet Of Champions | 2:09.92 | 6 | 992 | 86° |
| May 31, 2025 | 800m | NJSIAA Group Championships - 2 & 3 | 2:10.93 | 2 | 975 | 66° |
| May 21, 2025 | 800m | Morris County Championships | 2:12.47 | 1 | 950 | 54° |
| May 17, 2025 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:12.50 | 2 | 950 | 82° |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.95 | 73 | 926 | 93° |
Mile
Event Group
869
Points
5:05.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 1600m | NJAC - EAST | 5:05.07 | 2 | 869 | 70° |
| May 21, 2025 | 1600m | Morris County Championships | 5:13.98 | 7 | 813 | 54° |
| May 17, 2025 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 5:21.92 | 2 | 764 | 82° |
| May 22, 2024 | 1600m | Delbarton Distance Night | 5:24.76 | 77 | 747 | 85° |
| April 22, 2025 | 1600m | Roxbury vs. Morris Knolls Dual meet | 5:25.21 | 1 | 745 | 72° |
Short Sprints
Event Group
779
Points
26.85
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | 200m | Delbarton Sprint Night | 26.85 | 45 | 779 | 68° |
Long Sprints
Event Group
945
Points
56.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 400m | NJAC - EAST | 56.88 | 2 | 945 | 70° |
| May 31, 2025 | 400m | NJSIAA Group Championships - 2 & 3 | 57.33 | 2 | 929 | 66° |
| May 17, 2025 | 400m | NJSIAA Sectionals North 1 Groups 2 and 3 | 57.38 | 2 | 927 | 82° |
| March 2, 2025 | 400m | NJSIAA Meet of Champions | 57.81 | 13 | 912 | 33° |
| May 8, 2024 | 400m | NJAC Large Schools | 57.99 | 3 | 906 | 83° |
Cross Country
Event Group
643
Points
20:07.89
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2024 | 5K XC | NJAC XC Batch Meet #3 | 20:07.89 | 9 | 643 | 70° |
| Oct. 15, 2024 | 5K XC | NJAC Championships | 20:31.89 | 13 | 609 | 56° |
| Sept. 24, 2024 | 5K XC | NJAC XC Batch Meet #2 | 20:32.82 | 6 | 608 | 68° |
| Sept. 17, 2024 | 5K XC | NJAC XC Batch Meet #1 | 20:56.81 | 16 | 574 | 79° |
| Sept. 27, 2023 | 5K XC | NJAC XC Batch Meet #3 | 21:22.29 | 15 | 540 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2022 | HJ | Morris County Relay Championships | 4-0 | 11 | 1 | |
| Jan. 3, 2023 | HJ | Morris County Relay Championships | 4-0 | 14 | 1 | 55° |
| Dec. 18, 2021 | HJ | Wayne Gardiner Holiday Relays | 4-0 | 8 | 1 | |
| Dec. 22, 2021 | HJ | Dick DeSchriver Invitational | 4-0 | 15 | 1 | |
| Jan. 4, 2022 | HJ | Cliff Back Invitational | 4-0 | 9 | 1 |