Performance Dashboard
Athlete analytics & progression tracking
1000m
656
Points
3:18.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Section 5 RWTL #8 | 3:18.94 | 3 | 656 | 30° |
| Jan. 11, 2025 | Section 5 RWTL #5 | 3:24.96 | 1 | 597 | 25° |
1500m
738
Points
5:05.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2025 | W-FL Champs | 5:05.37 | 3 | 738 | 55° |
| May 19, 2025 | W-FL Division Champs | 5:08.36 | 2 | 719 | 55° |
| April 23, 2025 | WFL League Meet at Midlakes | 5:11.85 | 1 | 697 | 65° |
| May 25, 2024 | Section 5 Class Champs | 5:12.06 | 4 | 696 | 79° |
| May 10, 2024 | Lancer Invite | 5:13.04 | 8 | 690 | 54° |
| May 17, 2024 | W-FL Champs | 5:13.38 | 5 | 688 | 73° |
| May 7, 2024 | WFL League Meet at Newark #2 | 5:16.34 | 1 | 670 | 72° |
| May 13, 2024 | W-FL Division Champs | 5:18.81 | 3 | 656 | 73° |
| April 10, 2024 | WFL League Meet at North Rose-Wolcott | 5:22.21 | 1 | 636 | 66° |
| Dec. 14, 2024 | Section 5 RWTL #2 | 5:24.17 | 2 | 624 | 29° |
| April 20, 2024 | Webster Invitational | 5:25.67 | 12 | 616 | 50° |
| Jan. 23, 2025 | Section 5 RWTL #6 | 5:28.42 | 3 | 600 | 23° |
| Feb. 10, 2024 | Section 5 RWTL #9 | 5:38.92 | 6 | 542 | 53° |
| Jan. 27, 2024 | Section 5 RWTL #8 | 5:39.09 | 4 | 541 | 44° |
| Jan. 6, 2024 | Section 5 RWTL #5 | 5:43.40 | 2 | 518 | 32° |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:48.31 | 5 | 492 | 14° |
2mile_cc
619
Points
12:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Hilton/Royal Cadet | 12:40.50 | 3 | 619 | 68° |
3000m
771
Points
10:48.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2025 | Wayne Invitational | 10:48.88 | 3 | 771 | 50° |
| May 16, 2025 | Lancer Invite | 11:01.04 | 1 | 738 | 78° |
| May 31, 2025 | Section 5 Class Champs | 11:03.41 | 1 | 731 | 59° |
| May 2, 2025 | Penfield Invitational | 11:21.99 | 3 | 681 | 70° |
| Jan. 10, 2026 | Section 5 RWTL #5 | 11:23.90 | 1 | 676 | |
| Jan. 10, 2026 | Section 5 RWTL #5 | 11:23.90 | 1 | 676 | |
| Jan. 23, 2025 | Section 5 RWTL #6 | 11:29.59 | 2 | 661 | 23° |
| May 23, 2025 | W-FL Champs | 11:30.19 | 5 | 660 | 55° |
| June 7, 2025 | Section 5 State Qualifier | 11:31.32 | 4 | 657 | 77° |
| Jan. 4, 2025 | Section 5 RWTL #4 | 11:39.58 | 1 | 636 | 21° |
| May 19, 2025 | W-FL Division Champs | 11:41.59 | 3 | 631 | 55° |
| May 3, 2024 | Wayne Invitational | 11:42.32 | 5 | 629 | 77° |
| Dec. 21, 2024 | Section 5 RWTL #3 | 11:42.57 | 2 | 628 | 22° |
| Feb. 23, 2025 | Section 5 Sectional Champs | 11:44.42 | 4 | 624 | 33° |
| Feb. 10, 2024 | Section 5 RWTL #9 | 11:44.70 | 4 | 623 | 53° |
| May 13, 2024 | W-FL Division Champs | 11:45.63 | 3 | 621 | 73° |
| May 17, 2024 | W-FL Champs | 11:46.64 | 3 | 618 | 73° |
| Jan. 12, 2024 | Section 5 RWTL #6 | 11:47.93 | 2 | 615 | 40° |
| Jan. 20, 2024 | Section 5 RWTL #7 | 11:54.13 | 2 | 599 | 14° |
| Dec. 7, 2024 | Section 5 RWTL #1 | 11:56.00 | 3 | 595 | 32° |
| Feb. 18, 2024 | Section 5 Sectional Champs | 11:56.47 | 7 | 594 | 31° |
| Jan. 6, 2024 | Section 5 RWTL #5 | 11:56.80 | 3 | 593 | 32° |
| Jan. 27, 2024 | Section 5 RWTL #8 | 11:57.10 | 4 | 592 | 44° |
400m
598
Points
1:07.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | WFL League Meet at Clyde-Savannah | 1:07.74 | 2 | 598 | 50° |
| April 30, 2024 | W-FL @ East Rochester | 1:09.64 | 6 | 546 | 59° |
5000m_cc
700
Points
19:28.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2025 | Section 5 Championships | 19:28.90 | 5 | 700 | 50° |
| Nov. 15, 2025 | NYSPHSAA - New York State Championships | 19:51.80 | 52 | 666 | 38° |
| Sept. 14, 2024 | Wayne Invitational | 20:17.00 | 3 | 630 | 81° |
| Sept. 13, 2025 | Wayne Invitational | 20:32.00 | 3 | 609 | 76° |
| Nov. 1, 2025 | Sec. 5 Finger Lakes League Championships | 20:40.00 | 4 | 598 | 47° |
| Oct. 19, 2024 | Weedsport Invitational | 21:08.00 | 3 | 559 | 65° |
| Sept. 23, 2025 | WFL League Meet at Newark | 21:10.50 | 1 | 556 | 74° |
| Nov. 4, 2023 | Section 5 Championships | 21:13.90 | 21 | 551 | 55° |
| Oct. 28, 2023 | Sec. 5 Finger Lakes League Championships | 21:27.00 | 9 | 534 | 65° |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 21:44.90 | 49 | 511 | 66° |
| Sept. 9, 2023 | Red Dragon XC Invitational | 21:51.75 | 6 | 502 | 67° |
| Oct. 3, 2023 | North Rose-Wolcott XC Meet | 22:01.00 | 3 | 490 | 80° |
| Oct. 21, 2023 | Marion Invitational | 22:16.00 | 4 | 472 | 57° |
| Oct. 26, 2024 | Sec. 5 Finger Lakes League Championships | 22:47.00 | 13 | 434 | 54° |
800m
669
Points
2:31.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2024 | WFL League Meet at Newark #2 | 2:31.38 | 1 | 669 | 72° |
| April 30, 2024 | W-FL @ East Rochester | 2:31.63 | 3 | 666 | 59° |
| May 19, 2025 | W-FL Division Champs | 2:33.31 | 2 | 643 | 55° |
| April 23, 2025 | WFL League Meet at Midlakes | 2:35.07 | 1 | 620 | 65° |
| May 17, 2024 | W-FL Champs | 2:35.82 | 6 | 610 | 73° |
3mile_cc
629
Points
19:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 19:32.80 | 16 | 629 | 77° |
| Sept. 28, 2024 | McQuaid Invitational | 19:44.90 | 17 | 612 | 73° |
| Sept. 30, 2023 | McQuaid Invitational | 21:15.60 | 53 | 486 | 73° |
Mid-D
Event Group
669
Points
2:31.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2024 | 800m | WFL League Meet at Newark #2 | 2:31.38 | 1 | 669 | 72° |
| April 30, 2024 | 800m | W-FL @ East Rochester | 2:31.63 | 3 | 666 | 59° |
| Feb. 8, 2025 | 1000m | Section 5 RWTL #8 | 3:18.94 | 3 | 656 | 30° |
| May 19, 2025 | 800m | W-FL Division Champs | 2:33.31 | 2 | 643 | 55° |
| April 23, 2025 | 800m | WFL League Meet at Midlakes | 2:35.07 | 1 | 620 | 65° |
Mile
Event Group
738
Points
5:05.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2025 | 1500m | W-FL Champs | 5:05.37 | 3 | 738 | 55° |
| May 19, 2025 | 1500m | W-FL Division Champs | 5:08.36 | 2 | 719 | 55° |
| April 23, 2025 | 1500m | WFL League Meet at Midlakes | 5:11.85 | 1 | 697 | 65° |
| May 25, 2024 | 1500m | Section 5 Class Champs | 5:12.06 | 4 | 696 | 79° |
| May 10, 2024 | 1500m | Lancer Invite | 5:13.04 | 8 | 690 | 54° |
Cross Country
Event Group
700
Points
19:28.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2025 | 5K XC | Section 5 Championships | 19:28.90 | 5 | 700 | 50° |
| Nov. 15, 2025 | 5K XC | NYSPHSAA - New York State Championships | 19:51.80 | 52 | 666 | 38° |
| Sept. 14, 2024 | 5K XC | Wayne Invitational | 20:17.00 | 3 | 630 | 81° |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 19:32.80 | 16 | 629 | 77° |
| Oct. 18, 2025 | 2MileCC | Hilton/Royal Cadet | 12:40.50 | 3 | 619 | 68° |
Distance
Event Group
771
Points
10:48.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2025 | 3000m | Wayne Invitational | 10:48.88 | 3 | 771 | 50° |
| May 16, 2025 | 3000m | Lancer Invite | 11:01.04 | 1 | 738 | 78° |
| May 31, 2025 | 3000m | Section 5 Class Champs | 11:03.41 | 1 | 731 | 59° |
| May 2, 2025 | 3000m | Penfield Invitational | 11:21.99 | 3 | 681 | 70° |
| Jan. 10, 2026 | 3000m | Section 5 RWTL #5 | 11:23.90 | 1 | 676 |
Long Sprints
Event Group
598
Points
1:07.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 400m | WFL League Meet at Clyde-Savannah | 1:07.74 | 2 | 598 | 50° |
| April 30, 2024 | 400m | W-FL @ East Rochester | 1:09.64 | 6 | 546 | 59° |