Performance Dashboard
Athlete analytics & progression tracking
1000m
862
Points
2:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2023 | North Brunswick Home Winter Meet | 2:59.80 | 1 | 862 | 63° |
1500m
786
Points
4:57.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:57.85 | 94 | 786 | |
| March 6, 2021 | AAU Elite HS Indoor Championships | 5:05.41 | 2 | 737 |
1600m
921
Points
4:57.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Apex Lions' Relays | 4:57.05 | 1 | 921 | 75° |
| May 5, 2022 | Mideastern Conference Championship | 4:57.38 | 1 | 919 | 81° |
| May 13, 2022 | NCHSAA 4A East Regional | 5:01.02 | 1 | 895 | 74° |
| April 20, 2022 | New Hanover County Championship | 5:03.77 | 1 | 877 | 60° |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 5:06.09 | 1 | 862 | 82° |
| May 27, 2023 | RunningLane Track Championships | 5:06.11 | 13 | 862 | 79° |
| May 13, 2021 | Laney Vs. Hoggard, Ashley, Topsail | 5:06.39 | 1 | 861 | 69° |
| April 1, 2023 | Beach Run Invitational | 5:07.92 | 1 | 851 | 78° |
| March 31, 2023 | Beach Run Invitational | 5:07.92 | 1 | 851 | 73° |
| March 3, 2022 | Laney Meet #1 W. Brunswick, S. Brunswick, & Topsail | 5:08.43 | 1 | 848 | 78° |
| June 18, 2021 | NCHSAA 4A East Regional | 5:09.48 | 1 | 841 | 89° |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 5:09.60 | 1 | 840 | 71° |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:09.82 | 2 | 839 | |
| April 7, 2022 | Topsail Home Meet #1 | 5:12.00 | 1 | 825 | 73° |
| May 27, 2021 | Hoggard, Laney, NB, WB | 5:12.80 | 1 | 820 | 93° |
| March 12, 2020 | Laney Home Meet #1 | 5:15.06 | 1 | 806 | 72° |
| Jan. 11, 2023 | Topsail Polar Bear Meet | 5:16.70 | 2 | 796 | 56° |
| June 25, 2021 | NCHSAA 4A State Championship | 5:17.96 | 9 | 788 | |
| April 29, 2021 | Laney vs. Ashley Dual Meet | 5:22.00 | 1 | 764 | 81° |
| July 27, 2017 | 2017 Without Limits Summer Citywide | 5:59.67 | 2 | 555 |
3000m_cc
802
Points
10:37.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2022 | Long Leaf 3K Kickoff | 10:37.93 | 1 | 802 | |
| Aug. 10, 2019 | Laney 3k Scrimmage | 11:15.98 | 2 | 697 | |
| July 19, 2017 | Without Limits Youth Camp 3K | 12:39.30 | 2 | 493 | 79° |
| Sept. 23, 2017 | Bo Run | 13:39.03 | 4 | 368 | 88° |
3200m
868
Points
10:57.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2022 | NCHSAA 4A East Regional | 10:57.72 | 2 | 868 | 74° |
| March 26, 2022 | adidas Raleigh Relays | 10:59.62 | 11 | 863 | 58° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:04.03 | 20 | 851 | 49° |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 11:05.46 | 1 | 847 | 71° |
| May 5, 2022 | Mideastern Conference Championship | 11:10.58 | 1 | 833 | 81° |
| Feb. 18, 2023 | Akron Rubber City HS Open | 11:24.17 | 2 | 797 | 43° |
| March 23, 2023 | Topsail Home Meet #2 | 11:35.00 | 1 | 769 | 75° |
| March 16, 2023 | Topsail Home Meet #1 | 11:37.00 | 1 | 763 | 55° |
| May 6, 2021 | Laney vs. South Brunswick Dual Meet | 11:40.32 | 1 | 755 | 72° |
| May 20, 2021 | Topsail Home Meet #3 | 11:44.00 | 1 | 745 | 80° |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:50.09 | 44 | 730 | |
| April 7, 2022 | Topsail Home Meet #1 | 11:57.00 | 2 | 713 | 73° |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 12:25.21 | 6 | 644 | 82° |
400m
863
Points
59.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Seahawk HS Invitational | 59.25 | 2 | 863 | |
| May 6, 2021 | Laney vs. South Brunswick Dual Meet | 1:00.92 | 1 | 807 | 72° |
| May 20, 2021 | Topsail Home Meet #3 | 1:01.14 | 1 | 800 | 80° |
5000m_cc
888
Points
17:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Panther's Opener | 17:31.50 | 3 | 888 | 78° |
| Aug. 30, 2024 | Panther Opener | 17:54.30 | 5 | 850 | 89° |
| Oct. 30, 2021 | NCHSAA 4A East Regional | 17:54.83 | 2 | 849 | 66° |
| Nov. 6, 2021 | NCHSAA State Championship | 18:12.51 | 6 | 820 | |
| Oct. 21, 2021 | Mideastern Conference Cross Country Championships | 18:15.96 | 2 | 815 | 76° |
| Jan. 7, 2021 | Mideastern Conference Cross Country Championships | 18:22.64 | 3 | 804 | |
| Nov. 2, 2019 | NCHSAA 4A East Regional | 18:23.90 | 3 | 802 | 61° |
| Sept. 23, 2021 | Laney Host Meet at Long Leaf Park | 18:30.34 | 2 | 791 | |
| Oct. 24, 2019 | Mideastern Conference Cross Country Championships | 18:31.05 | 3 | 790 | |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:31.10 | 112 | 790 | 72° |
| Oct. 6, 2021 | New Hanover County XC Championship | 18:40.63 | 1 | 775 | |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:42.00 | 6 | 773 | |
| Sept. 18, 2021 | adidas XC Challenge | 18:42.80 | 1 | 772 | |
| Dec. 3, 2020 | Laney vs. Ashley Dual Meet | 18:46.17 | 1 | 766 | |
| Nov. 19, 2020 | Hoggard MEC Varsity Home Meet #1 | 18:46.51 | 3 | 766 | |
| Dec. 12, 2020 | Laney vs. Ashley and Hoggard Meet #4 | 18:47.69 | 3 | 764 | |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 18:49.44 | 4 | 761 | 90° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:50.90 | 11 | 759 | |
| Sept. 9, 2021 | Laney Home Meet at Olsen | 18:52.83 | 1 | 756 | 77° |
| Nov. 9, 2019 | NCHSAA State Championship | 18:55.97 | 8 | 751 | |
| Nov. 25, 2020 | Laney MEC Varsity/JV Home Meet #1 | 19:01.08 | 3 | 743 | |
| Dec. 19, 2020 | Hoggard MEC Home Meet #3 | 19:01.23 | 1 | 743 | |
| Oct. 10, 2019 | New Hanover County Cross Country Championships | 19:01.51 | 3 | 742 | |
| Oct. 14, 2021 | Laney Home Meet #2 | 19:05.33 | 1 | 736 | 79° |
| Oct. 17, 2019 | Hoggard Home Meet #3 (2019) | 19:06.87 | 3 | 734 | |
| Sept. 2, 2021 | Ashley High School Home XC | 19:17.46 | 1 | 718 | 82° |
| Oct. 13, 2022 | Mideastern Conference Cross Country Championships | 19:35.73 | 4 | 690 | 79° |
| Aug. 21, 2021 | Long Leaf 5K Time Trial | 19:36.73 | 2 | 689 | |
| Aug. 22, 2019 | Wilmington XC Kickoff - Hosted by Hoggard High School | 19:37.88 | 2 | 687 | |
| Oct. 6, 2022 | New Hanover County Championships Meet | 19:44.85 | 3 | 677 | 77° |
| Sept. 1, 2022 | Laney MEC Varsity/JV Home Meet #1 | 19:54.22 | 6 | 663 | 87° |
| Sept. 26, 2019 | Hoggard Home Meet #2 | 19:55.99 | 3 | 660 | |
| Jan. 23, 2021 | NCHSAA State Championship | 20:00.39 | 28 | 654 | |
| Jan. 16, 2021 | NCHSAA 4A East Regional | 20:08.41 | 5 | 642 | 51° |
| Oct. 29, 2017 | Carolina's Middle and Elementary School Championship | 21:39.55 | 2 | 518 | |
| Sept. 16, 2021 | Topsail XC Meet #1 | 23:00.00 | 4 | 419 | 83° |
6000m_cc
948
Points
20:49.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:49.30 | 29 | 948 | 51° |
| Nov. 1, 2024 | ACC Cross Country Championships | 21:10.50 | 91 | 919 | |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:42.60 | 63 | 876 | 68° |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:52.10 | 95 | 863 | 80° |
800m
1004
Points
2:09.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 2:09.19 | 2 | 1004 | 76° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:11.46 | 79 | 967 | 58° |
| April 22, 2023 | Carolina Distance Carnival | 2:11.87 | 1 | 960 | 74° |
| April 30, 2022 | Seahawk HS Invitational | 2:14.83 | 1 | 912 | |
| May 13, 2023 | NCHSAA 4A East Regional | 2:15.75 | 1 | 898 | 83° |
| May 27, 2023 | RunningLane Track Championships | 2:17.55 | 12 | 870 | 79° |
| April 13, 2022 | Laney Meet #3 New Hanover, W. Brunswick, & S. Brunswick | 2:18.60 | 1 | 854 | 78° |
| April 6, 2023 | Laney MEC - S. Brunswick, N. Hanover, Topsail | 2:19.10 | 1 | 846 | 80° |
| March 3, 2022 | Laney Meet #1 W. Brunswick, S. Brunswick, & Topsail | 2:20.90 | 1 | 819 | 78° |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 2:20.97 | 1 | 818 | 71° |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 2:21.55 | 1 | 809 | 82° |
| May 5, 2022 | Mideastern Conference Championship | 2:21.68 | 1 | 807 | 81° |
| April 20, 2022 | New Hanover County Championship | 2:21.74 | 1 | 806 | 60° |
| April 29, 2021 | Laney vs. Ashley Dual Meet | 2:23.00 | 1 | 788 | 81° |
| March 16, 2023 | Topsail Home Meet #1 | 2:23.00 | 1 | 788 | 55° |
| March 12, 2020 | Laney Home Meet #1 | 2:27.46 | 1 | 723 | 72° |
mile
959
Points
4:53.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 4:53.05 | 30 | 959 | 45° |
| Jan. 13, 2024 | Nittany Lion Challenge | 4:55.13 | 4 | 945 | 38° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:58.86 | 26 | 921 | |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:03.01 | 7 | 894 | |
| May 27, 2023 | RunningLane Track Championships | 5:08.08 | 13 | 861 | 79° |
| March 20, 2022 | Adidas Track Nationals | 5:08.40 | 1 | 859 | |
| Feb. 19, 2022 | Dorman Distance Carnival | 5:12.75 | 3 | 832 | 58° |
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 5:21.24 | 2 | 780 | 43° |
| March 12, 2023 | New Balance Nationals Indoor | 5:22.22 | 95 | 774 |
Mid-D
Event Group
1004
Points
2:09.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 800m | NCHSAA 4A State Championship | 2:09.19 | 2 | 1004 | 76° |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:11.46 | 79 | 967 | 58° |
| April 22, 2023 | 800m | Carolina Distance Carnival | 2:11.87 | 1 | 960 | 74° |
| April 30, 2022 | 800m | Seahawk HS Invitational | 2:14.83 | 1 | 912 | |
| May 13, 2023 | 800m | NCHSAA 4A East Regional | 2:15.75 | 1 | 898 | 83° |
Mile
Event Group
959
Points
4:53.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Penn State National Open | 4:53.05 | 30 | 959 | 45° |
| Jan. 13, 2024 | Mile | Nittany Lion Challenge | 4:55.13 | 4 | 945 | 38° |
| April 15, 2023 | 1600m | Apex Lions' Relays | 4:57.05 | 1 | 921 | 75° |
| Feb. 24, 2024 | Mile | ACC Indoor Track & Field Championships | 4:58.86 | 26 | 921 | |
| May 5, 2022 | 1600m | Mideastern Conference Championship | 4:57.38 | 1 | 919 | 81° |
Cross Country
Event Group
948
Points
20:49.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:49.30 | 29 | 948 | 51° |
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 21:10.50 | 91 | 919 | |
| Sept. 1, 2023 | 5K XC | Panther's Opener | 17:31.50 | 3 | 888 | 78° |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:42.60 | 63 | 876 | 68° |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 21:52.10 | 95 | 863 | 80° |
Distance
Event Group
868
Points
10:57.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2022 | 3200m | NCHSAA 4A East Regional | 10:57.72 | 2 | 868 | 74° |
| March 26, 2022 | 3200m | adidas Raleigh Relays | 10:59.62 | 11 | 863 | 58° |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:04.03 | 20 | 851 | 49° |
| May 4, 2023 | 3200m | 3A/4A Mid-Eastern Conference Championship | 11:05.46 | 1 | 847 | 71° |
| May 5, 2022 | 3200m | Mideastern Conference Championship | 11:10.58 | 1 | 833 | 81° |
Long Sprints
Event Group
863
Points
59.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 400m | Seahawk HS Invitational | 59.25 | 2 | 863 | |
| May 6, 2021 | 400m | Laney vs. South Brunswick Dual Meet | 1:00.92 | 1 | 807 | 72° |
| May 20, 2021 | 400m | Topsail Home Meet #3 | 1:01.14 | 1 | 800 | 80° |