Performance Dashboard
Athlete analytics & progression tracking
1000m
801
Points
3:05.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Penn State Relays | 3:05.21 | 1 | 801 | 40° |
| Dec. 10, 2016 | Kent State Golden Flash Gala | 3:10.32 | 5 | 745 | |
| Dec. 12, 2015 | Kent State Golden Flash Gala | 3:10.77 | 4 | 740 |
1500m
812
Points
4:53.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 4:53.82 | 7 | 812 | 61° |
| April 1, 2017 | Carnegie Mellon University Quad Meet | 5:07.51 | 9 | 724 | 50° |
1600m
755
Points
5:23.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Lady Rocker Invitational | 5:23.56 | 3 | 755 | |
| May 4, 2013 | Lady Rocker Invitational | 5:26.39 | 4 | 738 | |
| May 2, 2015 | Lady Rocker Invitational | 5:33.61 | 5 | 696 |
400m
782
Points
1:01.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Louisville Invitational - ACC/Big 10 Challenge | 1:01.69 | 16 | 782 | |
| April 13, 2013 | 25th Pan-Ram Invitational | 1:01.80 | 7 | 778 | |
| March 19, 2016 | Wake Forest Open | 1:01.99 | 1 | 772 | 51° |
| Dec. 19, 2014 | DVGTCA Indoor Meet #2 | 1:04.18 | 9 | 703 | |
| Jan. 22, 2016 | Youngstown State Invitational | 1:04.69 | 4 | 688 | |
| Dec. 8, 2012 | DVGTCA Indoor Meet #1 | 1:04.90 | 13 | 681 |
5000m_cc
693
Points
19:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | PIAA District 1 Championships | 19:34.00 | 47 | 693 | |
| Oct. 17, 2014 | SOL Continental Conference Championship | 19:39.00 | 7 | 685 | |
| Sept. 13, 2014 | 25th Bulldog Cross Country Invitational-Rose Tree | 19:44.20 | 3 | 678 | 69° |
| Oct. 4, 2014 | Paul Short Run | 19:55.00 | 95 | 662 | |
| Oct. 1, 2014 | CB West/Quakertown/Hatboro Horsham | 19:57.00 | 3 | 659 | |
| Oct. 18, 2013 | SOL Conference Junior Varsity Meet | 20:10.00 | 2 | 640 | |
| Aug. 29, 2014 | 10th Annual John Sharp Viking Invitational | 20:17.80 | 9 | 629 | 78° |
| Aug. 30, 2013 | Ninth Annual John Sharp Viking Invitational | 20:19.20 | 17 | 627 | 83° |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 20:31.00 | 55 | 610 | 81° |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 20:35.04 | 47 | 605 | |
| Sept. 3, 2016 | Duquesne Duals | 20:35.10 | 50 | 604 | 79° |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 20:36.80 | 38 | 602 | 65° |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 21:44.03 | 34 | 512 |
6000m_cc
603
Points
25:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Chatham University XC Meet | 25:26.00 | 14 | 603 | 65° |
| Sept. 17, 2016 | Saint Vincent College Invitational | 25:41.40 | 46 | 587 | 83° |
800m
928
Points
2:13.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | PIAA T&F State Championships | 2:13.88 | 6 | 928 | |
| May 24, 2014 | PIAA T&F State Championships | 2:15.03 | 5 | 909 | |
| May 17, 2014 | PIAA District 1 AAA Championships | 2:15.40 | 5 | 903 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:16.45 | 7 | 887 | |
| May 17, 2014 | PIAA District 1 AAA Championships | 2:17.67 | 7 | 868 | |
| May 10, 2014 | SOL Continental Conference Championships | 2:18.02 | 3 | 863 | |
| May 2, 2013 | Montgomery Memorial Meet | 2:18.48 | 1 | 856 | |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 2:18.64 | 5 | 853 | |
| May 9, 2015 | SOL Continental Conference Championships | 2:19.31 | 7 | 843 | |
| May 11, 2013 | SOL Continental Conference Championships | 2:20.85 | 6 | 820 | |
| April 5, 2014 | Lady Skins Invitational | 2:23.43 | 4 | 781 | |
| May 12, 2012 | SOL Continental Conference Championships | 2:23.62 | 9 | 779 | |
| March 19, 2016 | Wake Forest Open | 2:23.83 | 1 | 775 | 51° |
| Jan. 2, 2015 | DVGTCA Indoor Meet #3 | 2:23.98 | 5 | 773 | |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 2:25.59 | 45 | 750 | |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 2:25.89 | 36 | 746 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 2:25.89 | 11 | 746 | |
| April 30, 2016 | UB Open | 2:27.33 | 14 | 725 | 60° |
| Jan. 25, 2013 | DVGTCA Indoor Meet #7 | 2:27.56 | 4 | 722 | |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 2:27.98 | 16 | 716 | |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 2:28.79 | 8 | 705 | 61° |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 2:31.57 | 14 | 666 | |
| Jan. 27, 2012 | DVGTCA Indoor Meet #6 | 2:32.42 | 16 | 655 | |
| Jan. 14, 2017 | Nittany Lion Challenge | 2:32.65 | 7 | 652 | |
| March 25, 2017 | Carnegie Mellon 5 Team Meet | 2:33.02 | 7 | 647 | 69° |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 2:36.23 | 23 | 605 |
mile
795
Points
5:18.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 5:18.79 | 45 | 795 | |
| Jan. 20, 2017 | Youngstown State Invitational | 5:30.29 | 4 | 726 |
Mid-D
Event Group
928
Points
2:13.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 800m | PIAA T&F State Championships | 2:13.88 | 6 | 928 | |
| May 24, 2014 | 800m | PIAA T&F State Championships | 2:15.03 | 5 | 909 | |
| May 17, 2014 | 800m | PIAA District 1 AAA Championships | 2:15.40 | 5 | 903 | |
| May 16, 2015 | 800m | PIAA District 1 AAA Championships | 2:16.45 | 7 | 887 | |
| May 17, 2014 | 800m | PIAA District 1 AAA Championships | 2:17.67 | 7 | 868 |
Mile
Event Group
812
Points
4:53.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2017 | 1500m | Georgia Tech Yellow Jacket Invitational | 4:53.82 | 7 | 812 | 61° |
| Feb. 11, 2017 | Mile | SPIRE Division I Indoor Track & Field Invite | 5:18.79 | 45 | 795 | |
| May 3, 2014 | 1600m | Lady Rocker Invitational | 5:23.56 | 3 | 755 | |
| May 4, 2013 | 1600m | Lady Rocker Invitational | 5:26.39 | 4 | 738 | |
| Jan. 20, 2017 | Mile | Youngstown State Invitational | 5:30.29 | 4 | 726 |
Long Sprints
Event Group
782
Points
1:01.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 400m | Louisville Invitational - ACC/Big 10 Challenge | 1:01.69 | 16 | 782 | |
| April 13, 2013 | 400m | 25th Pan-Ram Invitational | 1:01.80 | 7 | 778 | |
| March 19, 2016 | 400m | Wake Forest Open | 1:01.99 | 1 | 772 | 51° |
| Dec. 19, 2014 | 400m | DVGTCA Indoor Meet #2 | 1:04.18 | 9 | 703 | |
| Jan. 22, 2016 | 400m | Youngstown State Invitational | 1:04.69 | 4 | 688 |
Cross Country
Event Group
693
Points
19:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 19:34.00 | 47 | 693 | |
| Oct. 17, 2014 | 5K XC | SOL Continental Conference Championship | 19:39.00 | 7 | 685 | |
| Sept. 13, 2014 | 5K XC | 25th Bulldog Cross Country Invitational-Rose Tree | 19:44.20 | 3 | 678 | 69° |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 19:55.00 | 95 | 662 | |
| Oct. 1, 2014 | 5K XC | CB West/Quakertown/Hatboro Horsham | 19:57.00 | 3 | 659 |