Performance Dashboard
Athlete analytics & progression tracking
1500m
939
Points
3:53.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Pomona Pitzer Invitational | 3:53.05 | 10 | 939 | 83° |
| April 8, 2023 | Pomona-Pitzer Invitational | 3:54.66 | 8 | 919 | 68° |
| April 9, 2022 | Pomona-Pitzer Invitational | 3:55.47 | 10 | 909 | 85° |
| May 6, 2023 | 2023 Oxy Invitational | 3:55.59 | 24 | 908 | 66° |
| April 2, 2022 | SCIAC Multi Dual #2 | 3:57.49 | 3 | 885 | |
| April 15, 2023 | SCIAC Multi Dual #3 CMS/CIT/ULV/WCU | 3:58.20 | 4 | 876 | 74° |
| March 5, 2021 | SCIAC Multi-Dual Series #1 @ La Verne | 3:58.47 | 5 | 873 | 75° |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 4:00.13 | 4 | 853 | 56° |
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 4:02.30 | 6 | 828 | 58° |
1600m
802
Points
4:22.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | CIF-Southern Section Division 4 Finals | 4:22.27 | 3 | 802 | 77° |
| May 21, 2021 | Ventura County Championships | 4:22.57 | 6 | 799 | |
| June 5, 2021 | CIF Southern Section Division 4 Prelims | 4:24.91 | 3 | 774 | 69° |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:26.04 | 2 | 762 | |
| April 24, 2021 | Westlake Distance Carnival | 4:26.90 | 4 | 753 | |
| May 15, 2021 | Simi Valley Redux | 4:28.91 | 4 | 733 | |
| April 18, 2019 | Ventura County Championships | 4:29.21 | 12 | 730 | |
| April 15, 2021 | Foothill Tech at Santa Paula | 4:30.59 | 1 | 716 | 68° |
| April 25, 2019 | Tri-Valley League Finals | 4:32.77 | 3 | 694 | |
| Feb. 22, 2020 | 805 Distance | 4:32.97 | 4 | 692 | 62° |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:37.67 | 10 | 646 | |
| April 6, 2018 | South Pasadena Tiger Invitational | 4:38.16 | 26 | 641 | |
| May 27, 2021 | Tri-County Athletic Association | 4:38.46 | 2 | 639 | 65° |
| April 10, 2021 | Foothill Tech vs Fillmore | 4:39.05 | 1 | 633 | 85° |
| March 9, 2019 | Tri County Small School Invitational | 4:39.65 | 1 | 627 | |
| Feb. 16, 2019 | 805 Distance-Only Meet | 4:39.97 | 5 | 624 | 59° |
| April 13, 2019 | Russel Cup | 4:40.42 | 4 | 620 | |
| April 27, 2018 | Ventura County Championships | 4:42.20 | 11 | 603 | |
| May 3, 2018 | Tri-Valley League Finals | 4:47.27 | 5 | 557 | |
| March 17, 2018 | Marie Smith/Malibu Invitational | 4:47.89 | 2 | 552 | 59° |
| Feb. 24, 2018 | 805 Distance-Only Meet | 4:51.23 | 33 | 523 | 56° |
| March 10, 2018 | Tri County Small School Invitational | 4:56.75 | 6 | 476 |
2mile_cc
700
Points
9:49.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2019 | Hoka One-One Postal Qualifer Meet | 9:49.20 | 2 | 700 | 73° |
| Aug. 25, 2018 | Hoka One-One Postal Qualifer Meet | 10:14.06 | 3 | 594 | 74° |
2mile
571
Points
10:19.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Russel Cup | 10:19.68 | 2 | 571 |
2400m
445
Points
7:58.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2018 | Rincon Races | 7:58.71 | 2 | 445 |
3000m
870
Points
8:33.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 28th Rossi Relays | 8:33.22 | 6 | 870 | 69° |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 8:39.38 | 7 | 838 | 73° |
| Feb. 15, 2025 | David Salo & Nancy Crenna Invitational | 8:39.51 | 5 | 837 | 60° |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 8:44.43 | 7 | 812 | 66° |
3000msc
992
Points
9:00.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | 2025 Occidental Invitational | 9:00.49 | 5 | 992 | 74° |
| May 3, 2025 | Oxy Invitational (College/University) | 9:00.49 | 5 | 992 | 74° |
| May 4, 2024 | Oxy Invitational (College/University) | 9:06.95 | 5 | 966 | 71° |
| April 27, 2025 | 2025 SCIAC T&F Championships | 9:11.42 | 3 | 948 | 63° |
| May 8, 2025 | APU Franson Last Chance Invite | 9:18.87 | 8 | 918 | 87° |
| March 29, 2025 | SCIAC Sun Meet - Quad Cup #2 | 9:18.88 | 2 | 918 | 65° |
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 9:33.17 | 1 | 862 | 60° |
3200m
759
Points
9:32.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 9:32.65 | 3 | 759 | |
| May 11, 2019 | CIF Southern Section Division Finals | 9:35.63 | 1 | 745 | 69° |
| March 7, 2019 | Don Green Invitational & Distance Carnival | 9:36.93 | 8 | 739 | |
| March 16, 2019 | Dublin Distance Fiesta | 9:38.20 | 30 | 733 | |
| May 8, 2021 | Russell Cup | 9:40.02 | 1 | 725 | |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 9:44.48 | 4 | 705 | |
| April 10, 2021 | Foothill Tech vs Fillmore | 9:45.07 | 1 | 702 | 85° |
| Dec. 7, 2018 | Carpinteria 3200 | 9:52.00 | 2 | 672 | |
| March 2, 2019 | Don Green Invitational | 9:52.98 | 14 | 667 | |
| May 27, 2021 | Tri-County Athletic Association | 9:54.45 | 1 | 661 | 65° |
| Feb. 23, 2019 | Thousand Oaks Invitational | 9:54.70 | 3 | 660 | 55° |
| April 25, 2019 | Tri-Valley League Finals | 9:58.02 | 2 | 645 | |
| April 6, 2018 | South Pasadena Tiger Invitational | 9:59.59 | 25 | 639 | |
| April 13, 2019 | Russel Cup | 10:16.28 | 2 | 570 | |
| March 24, 2018 | New Balance Azusa Meet of Champions | 10:16.90 | 15 | 567 | |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 10:17.40 | 26 | 565 | |
| May 3, 2018 | Tri-Valley League Finals | 10:27.62 | 4 | 525 | |
| April 27, 2018 | Ventura County Championships | 10:30.34 | 11 | 514 | |
| March 17, 2018 | Marie Smith/Malibu Invitational | 10:32.34 | 1 | 507 | 59° |
| March 10, 2018 | Tri County Small School Invitational | 10:40.67 | 7 | 476 |
400m
581
Points
55.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Rincon Races and Field Events | 55.15 | 4 | 581 | 70° |
| March 14, 2019 | Carpinteria vs. Nordhoff | 55.32 | 4 | 572 | |
| Feb. 23, 2019 | Rincon Races and Field Events | 56.07 | 1 | 537 | 59° |
| April 24, 2018 | Foothill Tech vs La Reina and St. Bonaventure | 57.70 | 3 | 463 |
4x400m
271
Points
4:20.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 805 Distance-Only Meet | 4:20.76 | 12 | 271 | 56° |
5000m
912
Points
14:27.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 14:27.03 | 10 | 912 | 66° |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 14:35.14 | 7 | 886 | 65° |
| April 27, 2025 | 2025 SCIAC T&F Championships | 14:46.54 | 4 | 851 | 63° |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 14:48.36 | 45 | 845 | |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 14:50.96 | 34 | 837 | 61° |
| April 30, 2023 | SCIAC T&F Championships | 14:54.43 | 9 | 827 | 74° |
| April 1, 2023 | SCIAC Multi-Dual | 15:13.11 | 4 | 771 |
5000m_cc
702
Points
15:37.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 15:37.30 | 33 | 702 | |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:52.40 | 16 | 660 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:14.10 | 20 | 603 | |
| Oct. 6, 2018 | Clovis Invitational | 16:30.80 | 98 | 561 | |
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:31.60 | 103 | 419 | |
| Oct. 7, 2017 | Clovis Invitational | 18:01.30 | 16 | 357 |
6000m
699
Points
19:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Redlands Cross Country Invitational | 19:21.00 | 13 | 699 | 112° |
600m
457
Points
1:35.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2018 | Rincon Races | 1:35.07 | 1 | 457 |
800m
825
Points
1:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 1:57.44 | 4 | 825 | 58° |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 1:57.61 | 3 | 821 | 56° |
| May 15, 2021 | Simi Valley Redux | 1:59.03 | 2 | 785 | |
| March 9, 2019 | Tri County Small School Invitational | 2:03.65 | 1 | 674 | |
| Feb. 22, 2020 | 805 Distance | 2:06.25 | 2 | 615 | 62° |
| April 21, 2018 | Gordon Steward Frosh - Soph Invitational | 2:10.16 | 1 | 532 | |
| Feb. 24, 2018 | 805 Distance-Only Meet | 2:10.27 | 16 | 530 | 56° |
8000m_cc
906
Points
24:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 24:08.60 | 38 | 906 | 83° |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 24:23.70 | 7 | 880 | |
| Sept. 16, 2023 | UCR Cross Country Invitational | 24:32.30 | 43 | 865 | 78° |
| Sept. 16, 2023 | Riverside Invitational | 24:32.30 | 43 | 865 | 84° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 24:40.40 | 36 | 851 | 44° |
| Sept. 2, 2023 | Mark Covert Classic | 24:42.40 | 8 | 848 | 75° |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 25:01.80 | 4 | 815 | 75° |
| Nov. 11, 2023 | NCAA Division III West Regional | 25:04.20 | 14 | 811 | 82° |
| Oct. 28, 2023 | SCIAC Cross Country Championships | 25:05.50 | 6 | 809 | 75° |
| Oct. 19, 2024 | Pomona-Pitzer XC Invite | 25:09.10 | 6 | 803 | 80° |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 25:10.20 | 6 | 802 | |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 25:13.00 | 26 | 797 | 36° |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:13.20 | 114 | 797 | 82° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 25:27.60 | 24 | 773 | 62° |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 25:27.60 | 10 | 773 | 69° |
| Nov. 18, 2023 | NCAA Division III National Championships | 25:38.00 | 89 | 757 | 55° |
| Oct. 30, 2021 | SCIAC Championships | 25:58.90 | 28 | 724 | 74° |
| Sept. 4, 2021 | Mark Covert Classic | 26:01.70 | 32 | 719 | 99° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:12.70 | 123 | 702 | 24° |
mile
757
Points
4:28.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Trevor Habberstad Invitational and Distance Carnival | 4:28.13 | 3 | 757 | 61° |
| April 13, 2019 | Russel Cup | 4:42.02 | 4 | 621 |
3mile_cc
636
Points
15:26.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | UCSB Gaucho Invitational | 15:26.20 | 2 | 636 | 86° |
| Sept. 26, 2019 | TCAA Preview Meet | 15:26.30 | 2 | 636 | 75° |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:27.20 | 7 | 633 | 70° |
| Sept. 20, 2019 | Raider Invitational | 15:29.79 | 2 | 626 | 74° |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:35.30 | 6 | 611 | |
| Oct. 5, 2019 | Central Park Invitational | 15:38.30 | 3 | 603 | 76° |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:40.80 | 19 | 597 | 74° |
| Oct. 26, 2019 | Mt SAC Invitational | 15:43.00 | 9 | 591 | 88° |
| Nov. 7, 2019 | Tri Valley League Finals | 15:51.70 | 2 | 568 | 77° |
| Sept. 27, 2018 | Tri Valley League Preview Meet | 16:02.54 | 4 | 540 | 69° |
| Sept. 21, 2018 | Raider Invitational | 16:07.00 | 11 | 529 | |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:17.40 | 7 | 503 | 87° |
| Nov. 1, 2018 | Tri Valley League Finals | 16:22.30 | 3 | 491 | 84° |
| Sept. 1, 2018 | UCSB Gaucho Invitational | 16:27.83 | 9 | 478 | 78° |
| Oct. 20, 2018 | Mt SAC Invitational | 16:38.00 | 26 | 454 | 89° |
| Nov. 2, 2017 | Tri Valley League Finals | 17:27.49 | 7 | 346 | |
| Oct. 12, 2017 | TCAA Cluster | 17:40.76 | 9 | 319 | 74° |
| Sept. 8, 2018 | Morro Bay Invitational | 17:54.40 | 4 | 293 | 73° |
| Sept. 29, 2017 | Dos Pueblos Invitational | 18:06.00 | 9 | 272 | 86° |
| Oct. 4, 2017 | Lake Casitas Twilight Invitational | 18:17.30 | 27 | 252 |
Mile
Event Group
939
Points
3:53.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Pomona Pitzer Invitational | 3:53.05 | 10 | 939 | 83° |
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 3:54.66 | 8 | 919 | 68° |
| April 9, 2022 | 1500m | Pomona-Pitzer Invitational | 3:55.47 | 10 | 909 | 85° |
| May 6, 2023 | 1500m | 2023 Oxy Invitational | 3:55.59 | 24 | 908 | 66° |
| April 2, 2022 | 1500m | SCIAC Multi Dual #2 | 3:57.49 | 3 | 885 |
Cross Country
Event Group
906
Points
24:08.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2024 | 8000mCC | 43rd Annual UCR Cross Country Invitational | 24:08.60 | 38 | 906 | 83° |
| Nov. 16, 2024 | 8000mCC | NCAA Division III West Region Cross Country Championships | 24:23.70 | 7 | 880 | |
| Sept. 16, 2023 | 8000mCC | UCR Cross Country Invitational | 24:32.30 | 43 | 865 | 78° |
| Sept. 16, 2023 | 8000mCC | Riverside Invitational | 24:32.30 | 43 | 865 | 84° |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 24:40.40 | 36 | 851 | 44° |
Distance
Event Group
870
Points
8:33.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | 28th Rossi Relays | 8:33.22 | 6 | 870 | 69° |
| Feb. 19, 2022 | 3000m | 2022 Pomona-Pitzer Collegiate All-Comers | 8:39.38 | 7 | 838 | 73° |
| Feb. 15, 2025 | 3000m | David Salo & Nancy Crenna Invitational | 8:39.51 | 5 | 837 | 60° |
| Jan. 29, 2022 | 3000m | CMS Outdoor Indoor Distances Challenge Meet | 8:44.43 | 7 | 812 | 66° |
| March 23, 2019 | 3200m | APU Meet of Champions Distance Classic | 9:32.65 | 3 | 759 |
Steeple
Event Group
992
Points
9:00.49
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | 2025 Occidental Invitational | 9:00.49 | 5 | 992 | 74° |
| May 3, 2025 | 3000mSC | Oxy Invitational (College/University) | 9:00.49 | 5 | 992 | 74° |
| May 4, 2024 | 3000mSC | Oxy Invitational (College/University) | 9:06.95 | 5 | 966 | 71° |
| April 27, 2025 | 3000mSC | 2025 SCIAC T&F Championships | 9:11.42 | 3 | 948 | 63° |
| May 8, 2025 | 3000mSC | APU Franson Last Chance Invite | 9:18.87 | 8 | 918 | 87° |
Long Sprints
Event Group
581
Points
55.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 400m | Rincon Races and Field Events | 55.15 | 4 | 581 | 70° |
| March 14, 2019 | 400m | Carpinteria vs. Nordhoff | 55.32 | 4 | 572 | |
| Feb. 23, 2019 | 400m | Rincon Races and Field Events | 56.07 | 1 | 537 | 59° |
| April 24, 2018 | 400m | Foothill Tech vs La Reina and St. Bonaventure | 57.70 | 3 | 463 |
Relays
Event Group
271
Points
4:20.76
Personal Record
4x400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2018 | 4x400m | 805 Distance-Only Meet | 4:20.76 | 12 | 271 | 56° |
Long-Distance
Event Group
912
Points
14:27.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2024 | 5000m | Leopard Distance Carnival | 14:27.03 | 10 | 912 | 66° |
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 14:35.14 | 7 | 886 | 65° |
| April 27, 2025 | 5000m | 2025 SCIAC T&F Championships | 14:46.54 | 4 | 851 | 63° |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:48.36 | 45 | 845 | |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:50.96 | 34 | 837 | 61° |
Mid-D
Event Group
825
Points
1:57.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2024 | 800m | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 1:57.44 | 4 | 825 | 58° |
| March 4, 2023 | 800m | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 1:57.61 | 3 | 821 | 56° |
| May 15, 2021 | 800m | Simi Valley Redux | 1:59.03 | 2 | 785 | |
| March 9, 2019 | 800m | Tri County Small School Invitational | 2:03.65 | 1 | 674 | |
| Feb. 22, 2020 | 800m | 805 Distance | 2:06.25 | 2 | 615 | 62° |