Performance Dashboard
Athlete analytics & progression tracking
10000m
893
Points
36:55.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2024 | Big South Outdoor Track and Field Championships | 36:55.79 | 4 | 893 | 84° |
1000m
888
Points
2:57.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Dr. Sander Columbia Challenge | 2:57.56 | 7 | 888 | |
| Dec. 28, 2018 | Boston Holiday Challenge | 2:57.94 | 2 | 883 | |
| March 2, 2019 | New England Indoor Championships | 2:59.67 | 8 | 863 | |
| Feb. 16, 2019 | Rhode Island State Championships | 3:04.55 | 2 | 808 | |
| Dec. 27, 2017 | Boston Holiday Challenge | 3:06.66 | 4 | 785 | |
| Jan. 24, 2019 | Headley Division Championships | 3:07.60 | 1 | 775 | |
| Dec. 28, 2016 | Boston Holiday Challenge | 3:11.21 | 3 | 736 | |
| Jan. 18, 2020 | Keydet Invitational (College) | 3:13.18 | 14 | 715 | 39° |
| Jan. 27, 2018 | RI Girls Division Championships | 3:16.34 | 3 | 682 | |
| Dec. 12, 2017 | RI Girls League Meets, Week 1 | 3:16.94 | 3 | 676 | |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 3:16.94 | 6 | 676 | |
| Feb. 4, 2017 | RI Class Championships | 3:19.47 | 6 | 651 | |
| Dec. 17, 2016 | RITCA Invitational | 3:19.99 | 7 | 646 | |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 3:20.94 | 6 | 636 | |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 3:22.45 | 5 | 621 |
1500m
1040
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 4:21.43 | 1 | 1040 | 83° |
| May 3, 2021 | Duke Twilight | 4:27.44 | 5 | 995 | 85° |
| May 3, 2023 | 2023 Liberty Twilight Qualifier | 4:28.03 | 3 | 991 | 56° |
| April 17, 2021 | Virginia Challenge | 4:30.25 | 28 | 975 | 64° |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 4:33.13 | 2 | 954 | |
| April 10, 2021 | Aggie Invitational | 4:36.77 | 2 | 928 | |
| April 23, 2022 | Virginia Challenge | 4:38.55 | 56 | 916 | 82° |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:40.01 | 4 | 906 | |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:42.32 | 2 | 890 | 65° |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 4:46.76 | 2 | 859 | |
| May 27, 2017 | Mount Pleasant Invitational | 4:50.40 | 4 | 835 | 65° |
| May 8, 2018 | Eastern Division Girls Championships | 4:50.42 | 3 | 835 | 66° |
| May 26, 2018 | Mount Pleasant Invitational | 4:52.13 | 4 | 823 | 90° |
| Dec. 22, 2018 | RITCA Invitational | 4:53.00 | 3 | 817 | |
| May 20, 2017 | Class Championships | 4:55.80 | 5 | 799 | 67° |
| May 13, 2018 | Cumberland Invitational | 4:57.08 | 1 | 791 | 60° |
| May 18, 2019 | Rhode Island Class B State Championships | 4:57.26 | 3 | 790 | 68° |
| May 13, 2017 | Cumberland Invitational (Girls) | 4:58.50 | 2 | 781 | 53° |
| Dec. 23, 2017 | RITCA Invitational | 4:59.44 | 2 | 775 | |
| May 10, 2017 | RI Division Championships (Girls) | 5:00.20 | 6 | 771 | 55° |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 5:03.40 | 5 | 750 | |
| Feb. 17, 2018 | Rhode Island State Championships | 5:05.13 | 11 | 739 | |
| Dec. 17, 2016 | RITCA Invitational | 5:19.44 | 6 | 652 | |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 5:19.46 | 7 | 652 |
2mile
912
Points
10:45.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:45.89 | 3 | 912 | |
| June 16, 2019 | New Balance Nationals Outdoor | 11:05.35 | 25 | 859 | |
| June 18, 2017 | New Balance Nationals Outdoor | 11:43.49 | 25 | 758 |
3000m
920
Points
9:57.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Invitational | 9:57.90 | 16 | 920 | |
| June 1, 2019 | Rhode Island State Championships | 9:59.09 | 2 | 917 | 76° |
| May 4, 2019 | Brian Moretti Invitational | 10:03.21 | 1 | 904 | 64° |
| March 10, 2019 | New Balance Nationals Indoor | 10:08.86 | 5 | 887 | |
| Jan. 12, 2019 | Yale Track Classic | 10:10.64 | 5 | 882 | 33° |
| Jan. 13, 2024 | Virginia Tech Invitational | 10:18.68 | 9 | 858 | 38° |
| Feb. 16, 2019 | Rhode Island State Championships | 10:20.62 | 2 | 852 | |
| June 3, 2017 | Rhode Island State Championship | 10:20.70 | 3 | 852 | 66° |
| Dec. 13, 2018 | RI Girls League Meets, Week 1 | 10:25.72 | 1 | 837 | |
| Jan. 25, 2020 | Hokie Invitational (College) | 10:31.98 | 7 | 819 | 41° |
| May 5, 2018 | Brian Moretti Invitational | 10:32.27 | 1 | 818 | 66° |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 10:33.20 | 1 | 816 | 36° |
| Jan. 23, 2021 | Liberty Elite Invitational | 10:34.86 | 11 | 811 | |
| June 2, 2018 | Rhode Island State Championships | 10:34.95 | 5 | 811 | 81° |
| Jan. 21, 2017 | Yale Track Classic | 10:37.60 | 24 | 803 | |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 10:37.69 | 4 | 803 | |
| Feb. 2, 2019 | RIIL Class Championships | 10:38.63 | 1 | 800 | |
| May 20, 2017 | Class Championships | 10:48.40 | 3 | 773 | 67° |
| May 10, 2017 | RI Division Championships (Girls) | 10:49.40 | 2 | 770 | 55° |
| May 6, 2017 | Rick Schomp Invitational | 10:52.20 | 5 | 762 | 66° |
| Jan. 27, 2018 | RI Girls Division Championships | 10:53.57 | 3 | 758 | |
| Jan. 12, 2018 | RI Girls League Meets, Week 3 | 10:54.65 | 2 | 755 | |
| Feb. 18, 2017 | RI State Championships | 10:57.67 | 7 | 747 | |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 10:57.92 | 2 | 746 | |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 11:01.04 | 2 | 738 | |
| Feb. 4, 2017 | RI Class Championships | 11:02.16 | 2 | 734 | |
| Dec. 12, 2017 | RI Girls League Meets, Week 1 | 11:05.54 | 3 | 725 | |
| Jan. 30, 2016 | Bayha-Dwyer Division Championships | 11:53.21 | 9 | 602 | |
| Jan. 21, 2016 | RIIL girls dual meets | 12:01.95 | 11 | 580 |
3200m
892
Points
10:49.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | New England Championship | 10:49.21 | 4 | 892 | 68° |
| June 9, 2018 | New England Championship | 11:24.54 | 16 | 796 | |
| June 10, 2017 | New England Championship | 11:25.01 | 12 | 795 |
4000m_cc
698
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:23.90 | 23 | 698 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:22.70 | 63 | 591 |
5250m_cc
851
Points
19:06.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Covered Bridge Open | 19:06.72 | 21 | 851 |
5000m
929
Points
17:07.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 17:07.63 | 7 | 929 | 77° |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 17:29.24 | 4 | 892 | 84° |
5000m_cc
883
Points
17:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 17:34.60 | 46 | 883 | 74° |
| Oct. 29, 2021 | Big South Cross Country Championships | 18:32.10 | 14 | 789 | |
| Oct. 29, 2023 | Big South Cross Country Championships | 18:37.40 | 19 | 780 | 80° |
| Sept. 22, 2018 | Ocean State Invitational | 18:57.48 | 7 | 749 | 72° |
| Nov. 5, 2017 | Rhode Island State Championships | 19:03.71 | 9 | 739 | |
| Nov. 2, 2019 | Big South Championships | 19:10.53 | 18 | 728 | |
| Nov. 11, 2017 | New England Championships | 19:13.36 | 40 | 724 | |
| Nov. 4, 2018 | Rhode Island State Championships | 19:23.69 | 6 | 708 | |
| Oct. 28, 2017 | Class Championships | 19:31.35 | 6 | 697 | |
| Sept. 1, 2018 | Injury Fund Carnival | 19:33.14 | 3 | 694 | |
| Oct. 28, 2018 | Class Championships | 19:34.03 | 4 | 693 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 19:52.20 | 24 | 666 | |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:59.00 | 26 | 656 | 78° |
| Sept. 2, 2017 | Injury Fund Carnival | 20:07.92 | 5 | 643 | |
| Nov. 10, 2018 | New England XC Championship | 20:44.60 | 97 | 591 | 44° |
| Nov. 12, 2016 | New England Championships | 20:47.54 | 171 | 587 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:00.80 | 95 | 569 | |
| Oct. 29, 2016 | RI Class Championships | 21:03.00 | 22 | 566 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 21:07.40 | 127 | 560 | |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 21:34.58 | 67 | 524 | |
| Oct. 20, 2016 | East Bay Challenge | 22:08.00 | 10 | 482 | 64° |
| Oct. 1, 2016 | Woods Trail Run | 22:30.68 | 98 | 454 | 52° |
6000m_cc
810
Points
22:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:32.60 | 146 | 810 | 62° |
| Sept. 27, 2019 | Panorama Farms Invitational | 22:45.30 | 68 | 794 | |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 22:45.30 | 68 | 794 | |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 22:50.30 | 148 | 788 | |
| Oct. 18, 2019 | High Point University Vertcross | 22:52.80 | 18 | 785 | |
| Feb. 12, 2021 | Winter Vertcross 2021 | 23:12.90 | 15 | 759 | 35° |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 23:28.30 | 166 | 741 |
600m
788
Points
1:41.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Camel City Elite Invitational | 1:41.82 | 5 | 788 | |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 1:43.71 | 2 | 751 | 36° |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 1:50.69 | 7 | 620 | |
| Jan. 12, 2018 | RI Girls League Meets, Week 3 | 1:51.72 | 11 | 601 | |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 1:51.96 | 15 | 597 | |
| Dec. 19, 2015 | RITCA Invitational | 1:54.93 | 19 | 546 | |
| Jan. 8, 2016 | RIIL girls dual meets | 1:56.05 | 14 | 527 | |
| Jan. 21, 2016 | RIIL girls dual meets | 1:56.68 | 21 | 517 |
800m
961
Points
2:11.79
Personal Record
8000m_cc
0
Points
17:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:34.60 | 46 | 0 | 75° |
j
1
Points
59-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Eastern Division Girls and Boys Championships | 59-7 | 13 | 1 | 65° |
| May 13, 2018 | Cumberland Invitational | 66-2 | 14 | 1 | 60° |
mile
951
Points
4:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 4:54.30 | 1 | 951 | 46° |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 4:54.60 | 3 | 949 | |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 4:57.63 | 3 | 929 | |
| Jan. 14, 2023 | Virginia Tech Invitational | 4:58.57 | 3 | 923 | 31° |
| Feb. 4, 2023 | Doc Hale VT Meet | 5:03.24 | 16 | 892 | 39° |
| Feb. 29, 2020 | Big South Indoor Championship | 5:03.64 | 4 | 890 | 33° |
| Feb. 24, 2024 | Big South Indoor Track Championship | 5:06.32 | 7 | 873 | 46° |
| Jan. 23, 2021 | Liberty Elite Invitational | 5:06.45 | 6 | 872 | |
| Feb. 10, 2024 | Music City Challenge | 5:07.63 | 85 | 864 | 60° |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 5:08.72 | 1 | 857 | |
| Feb. 3, 2024 | Doc Hale VT Meet | 5:12.20 | 38 | 835 | 50° |
| Feb. 8, 2020 | Camel City Elite Invitational | 5:12.21 | 25 | 835 | |
| Jan. 6, 2018 | Dartmouth Relays | 5:21.95 | 8 | 776 |
Long-Distance
Event Group
929
Points
17:07.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 5000m | Charlotte Invitational | 17:07.63 | 7 | 929 | 77° |
| May 8, 2024 | 10000m | Big South Outdoor Track and Field Championships | 36:55.79 | 4 | 893 | 84° |
| May 8, 2024 | 5000m | Big South Outdoor Track and Field Championships | 17:29.24 | 4 | 892 | 84° |
Mid-D
Event Group
961
Points
2:11.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | Big South Indoor Track and Field Championship | 2:11.79 | 2 | 961 | 46° |
| May 12, 2021 | 800m | Big South Outdoor Track & Field Championships | 2:12.71 | 3 | 946 | |
| Feb. 4, 2023 | 800m | Doc Hale VT Meet | 2:12.78 | 4 | 945 | 39° |
| April 24, 2021 | 800m | Aggie Classic | 2:13.16 | 3 | 939 | 61° |
| Feb. 25, 2023 | 800m | Big South Indoor Track and Field Championship | 2:14.39 | 3 | 919 | 46° |
Mile
Event Group
1040
Points
4:21.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2023 | 1500m | Wake Forest Invitational | 4:21.43 | 1 | 1040 | 83° |
| May 3, 2021 | 1500m | Duke Twilight | 4:27.44 | 5 | 995 | 85° |
| May 3, 2023 | 1500m | 2023 Liberty Twilight Qualifier | 4:28.03 | 3 | 991 | 56° |
| April 17, 2021 | 1500m | Virginia Challenge | 4:30.25 | 28 | 975 | 64° |
| May 12, 2021 | 1500m | Big South Outdoor Track & Field Championships | 4:33.13 | 2 | 954 |
Distance
Event Group
920
Points
9:57.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Camel City Invitational | 9:57.90 | 16 | 920 | |
| June 1, 2019 | 3000m | Rhode Island State Championships | 9:59.09 | 2 | 917 | 76° |
| March 10, 2019 | 2Mile | New Balance Nationals Indoor | 10:45.89 | 3 | 912 | |
| May 4, 2019 | 3000m | Brian Moretti Invitational | 10:03.21 | 1 | 904 | 64° |
| June 8, 2019 | 3200m | New England Championship | 10:49.21 | 4 | 892 | 68° |
Cross Country
Event Group
883
Points
17:34.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 17:34.60 | 46 | 883 | 74° |
| Aug. 30, 2019 | 5250mCC | Covered Bridge Open | 19:06.72 | 21 | 851 | |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:32.60 | 146 | 810 | 62° |
| Sept. 27, 2019 | 6000mCC | Panorama Farms Invitational | 22:45.30 | 68 | 794 | |
| Sept. 27, 2019 | 6000mCC | Virginia-Panorama Farms Cross Country Invitational | 22:45.30 | 68 | 794 |
Throws
Event Group
1
Points
59-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | J | Eastern Division Girls and Boys Championships | 59-7 | 13 | 1 | 65° |
| May 13, 2018 | J | Cumberland Invitational | 66-2 | 14 | 1 | 60° |