Performance Dashboard
Athlete analytics & progression tracking
10000m
748
Points
32:35.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2024 | UAA Outdoor TF Championships | 32:35.52 | 13 | 748 | 80° |
1500m
769
Points
4:07.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Berry Field Day Invitational | 4:07.51 | 23 | 769 | 72° |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 4:09.40 | 5 | 748 | |
| May 26, 2023 | OSAA State Championships | 4:09.40 | 5 | 748 | |
| May 19, 2023 | 3A-SD1 Special District 1 Championships | 4:13.24 | 2 | 706 | 77° |
| May 13, 2023 | Jeannine James Invitational | 4:16.00 | 1 | 677 | 88° |
| April 14, 2022 | League Meet Special District 1 @ Catlin Gabel | 4:18.54 | 3 | 650 | 46° |
| May 20, 2022 | OSAA 3A State Championships | 4:18.91 | 6 | 646 | |
| May 14, 2022 | 3A-SD1 Special District 1 Championships | 4:19.90 | 5 | 636 | 66° |
| April 5, 2023 | Southwest Christian Invitational | 4:21.26 | 2 | 623 | 49° |
| April 7, 2022 | 3A SD #1 League Meet | 4:24.35 | 1 | 592 | 75° |
2mile
786
Points
9:30.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:30.43 | 30 | 786 |
3000m
809
Points
8:45.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Sherwood Need For Speed Classic | 8:45.01 | 14 | 809 | 55° |
| Jan. 14, 2024 | Emory Crossplex Showdown | 8:50.40 | 6 | 781 | |
| April 21, 2023 | Oregon Relays | 8:52.69 | 29 | 770 | |
| Jan. 17, 2025 | Samford Invite | 8:52.77 | 17 | 769 | 56° |
| March 2, 2025 | UAA Indoor Conference Championships | 8:52.79 | 14 | 769 | 33° |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 8:56.38 | 1 | 751 | |
| May 26, 2023 | OSAA State Championships | 8:56.38 | 1 | 751 | |
| April 5, 2023 | Southwest Christian Invitational | 9:03.78 | 1 | 715 | 49° |
| May 5, 2023 | Regis Community Twilight Meet | 9:04.68 | 3 | 711 | 55° |
| May 19, 2023 | 3A-SD1 Special District 1 Championships | 9:06.17 | 1 | 704 | 77° |
| June 5, 2022 | Portland Track Festival Youth Meet | 9:21.00 | 15 | 634 | 65° |
3000m_cc
675
Points
9:12.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 9:12.16 | 22 | 675 | 87° |
| Oct. 21, 2022 | Valiant Last Chance 3k | 9:15.70 | 1 | 659 | 54° |
| Oct. 21, 2021 | Valiant Invitational | 9:33.69 | 6 | 578 | 69° |
| Sept. 13, 2022 | OES XC Invitational | 9:40.50 | 2 | 549 | 74° |
| Sept. 14, 2021 | OES Invite | 10:44.80 | 2 | 311 | 82° |
3200m
783
Points
9:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:27.50 | 31 | 783 |
5000m
833
Points
14:52.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2025 | Samford Bulldog Invite | 14:52.36 | 3 | 833 | 57° |
| March 16, 2024 | Emory Spring Break Classic | 15:03.17 | 6 | 801 | 70° |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 15:03.83 | 13 | 799 | 39° |
| Feb. 1, 2025 | Carolina Challenge | 15:06.01 | 2 | 792 | 67° |
| March 2, 2025 | UAA Indoor Conference Championships | 15:36.79 | 10 | 703 | 33° |
| April 28, 2024 | UAA Outdoor TF Championships | 15:44.99 | 17 | 681 | 80° |
5000m_cc
686
Points
15:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Meriwether CC Classic | 15:42.90 | 9 | 686 | 70° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 15:56.60 | 29 | 649 | 72° |
| Oct. 27, 2022 | 3A/2A/1A Special District 1 Championships | 16:08.40 | 1 | 618 | 60° |
| Nov. 5, 2022 | OSAA State Championships | 16:09.10 | 3 | 616 | 56° |
| Sept. 23, 2022 | Champs Invite | 16:11.33 | 2 | 610 | 76° |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 16:29.60 | 1 | 564 | 79° |
| Nov. 6, 2021 | OSAA 3A/2A/1A State Championships | 16:31.70 | 3 | 558 | 51° |
| Sept. 3, 2022 | Ultimook Race | 16:35.70 | 2 | 548 | 69° |
| Oct. 14, 2021 | Vernonia Invitational | 16:50.20 | 3 | 513 | 56° |
| Sept. 8, 2021 | 3A District 1 Preview | 16:55.00 | 3 | 502 | 86° |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 17:12.27 | 35 | 462 | |
| Oct. 29, 2021 | 3A/2A/1A-SD1 District 1 Championships | 17:15.30 | 3 | 455 | 58° |
| Oct. 7, 2021 | Stayton Regis Invitational | 17:17.60 | 2 | 450 | 58° |
| Oct. 6, 2022 | Stayton Regis Invitational | 17:37.80 | 3 | 406 | 76° |
| Nov. 1, 2019 | 3A/2A/1A-SD1 District 1 Championships | 21:54.06 | 17 | 44 | 55° |
| Oct. 11, 2019 | Champoeg Invitational | 22:15.76 | 140 | 30 | 63° |
| Sept. 28, 2019 | Nike Portland XC Invite | 22:55.90 | 156 | 11 | 57° |
| Sept. 7, 2019 | Tualatin Invite | 23:26.30 | 55 | 3 | |
| Sept. 10, 2019 | OES Invitational | 24:25.36 | 49 | 1 | 67° |
800m
584
Points
2:07.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2022 | 3A SD #1 League Meet | 2:07.67 | 1 | 584 | 75° |
8000m_cc
786
Points
25:19.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2024 | NCAA DIII South Regional | 25:19.87 | 15 | 786 | 71° |
| Nov. 16, 2024 | NCAA Division III South Region Cross Country Championships | 25:19.90 | 15 | 786 | 70° |
| Oct. 19, 2024 | Upstate Invite | 25:22.70 | 31 | 781 | 68° |
| Sept. 16, 2023 | Converse Kick-Off | 25:31.00 | 5 | 768 | 83° |
| Nov. 2, 2024 | UAA XC Championships | 25:36.80 | 32 | 758 | 57° |
| Nov. 11, 2023 | NCAA Division III South Region Cross Country Championships | 25:36.90 | 24 | 758 | 55° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:45.00 | 195 | 745 | 44° |
| Oct. 14, 2023 | Upstate Invitational | 25:50.80 | 63 | 736 | 78° |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:15.80 | 192 | 697 | 55° |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:19.80 | 34 | 691 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:22.20 | 117 | 688 | 69° |
| Oct. 3, 2025 | Georgia Tech XC Invitational | 26:22.30 | 35 | 688 | 76° |
| Oct. 17, 2025 | Chattanooga Intercollegiate at Woodland Park Church | 26:45.99 | 8 | 652 |
mile
821
Points
4:22.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2024 | South Carolina Invitational 2024 Friday | 4:22.06 | 7 | 821 | 63° |
Long-Distance
Event Group
833
Points
14:52.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2025 | 5000m | Samford Bulldog Invite | 14:52.36 | 3 | 833 | 57° |
| March 16, 2024 | 5000m | Emory Spring Break Classic | 15:03.17 | 6 | 801 | 70° |
| Feb. 25, 2024 | 5000m | UAA Indoor T&F Champs | 15:03.83 | 13 | 799 | 39° |
| Feb. 1, 2025 | 5000m | Carolina Challenge | 15:06.01 | 2 | 792 | 67° |
| April 28, 2024 | 10000m | UAA Outdoor TF Championships | 32:35.52 | 13 | 748 | 80° |
Mile
Event Group
821
Points
4:22.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2024 | Mile | South Carolina Invitational 2024 Friday | 4:22.06 | 7 | 821 | 63° |
| April 13, 2024 | 1500m | Berry Field Day Invitational | 4:07.51 | 23 | 769 | 72° |
| May 26, 2023 | 1500m | OSAA Track State Meet - 1A -2A - 3A | 4:09.40 | 5 | 748 | |
| May 26, 2023 | 1500m | OSAA State Championships | 4:09.40 | 5 | 748 | |
| May 19, 2023 | 1500m | 3A-SD1 Special District 1 Championships | 4:13.24 | 2 | 706 | 77° |
Distance
Event Group
809
Points
8:45.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 3000m | Sherwood Need For Speed Classic | 8:45.01 | 14 | 809 | 55° |
| April 21, 2023 | 2Mile | Oregon Relays | 9:30.43 | 30 | 786 | |
| April 21, 2023 | 3200m | Oregon Relays | 9:27.50 | 31 | 783 | |
| Jan. 14, 2024 | 3000m | Emory Crossplex Showdown | 8:50.40 | 6 | 781 | |
| April 21, 2023 | 3000m | Oregon Relays | 8:52.69 | 29 | 770 |
Cross Country
Event Group
786
Points
25:19.87
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2024 | 8000mCC | NCAA DIII South Regional | 25:19.87 | 15 | 786 | 71° |
| Nov. 16, 2024 | 8000mCC | NCAA Division III South Region Cross Country Championships | 25:19.90 | 15 | 786 | 70° |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 25:22.70 | 31 | 781 | 68° |
| Sept. 16, 2023 | 8000mCC | Converse Kick-Off | 25:31.00 | 5 | 768 | 83° |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 25:36.80 | 32 | 758 | 57° |
Mid-D
Event Group
584
Points
2:07.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2022 | 800m | 3A SD #1 League Meet | 2:07.67 | 1 | 584 | 75° |