Nora White

Orono High School • Class of 2022 • ME

Marist College

Youth

800m

549

2:40.63

1600m

509

6:08.69

3000m

427

13:09.79

1500m

452

5:56.32

Peak: 844 • 1.02x • 2 groups

Nora White

Orono High School • Class of 2022 • ME

Marist College

865

Committed

3200m

845

11:06.28

5K XC

825

18:09.53

1600m

802

5:15.79

800m

638

2:33.70

Peak: 844 • 1.02x • 2 groups

Nora White

Orono High School • Class of 2022 • ME

Marist College

5000m

944

16:59.05

3000m

876

10:12.46

5K XC

808

18:20.00

6000mCC

560

26:06.30

Peak: 844 • 1.02x • 2 groups

Trophy Case

'21 1600m

State Runner-Up

'21 3200m

State Runner-Up

'22 3200m

State Third Place

Class Rankings

Graduation Year 2022

#1469

Nation

#5

State
Distance

3200m • 11:06.28

#421

Nation

#4

State
Cross Country

5000m • 18:09.53

#336

Nation

#2

State
Mile

1600m • 5:15.79

#919

Nation

#5

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

452

Points

5:56.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 7, 2016 HS	USATF Group D Meet #2	5:56.32	1	452
June 29, 2017 HS	USATF 14 & Under Group D Meet A	6:36.35	4	276	77°

1600m

802

Points

5:15.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2021 HS	Maine Class C State Championship	5:15.79	2	802	82°
June 4, 2022 HS	Maine Class C State Championship	5:20.06	4	776	67°
May 29, 2021 HS	PVC Small School Championship	5:20.13	2	775	54°
May 20, 2022 HS	PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono	5:21.85	2	765
May 27, 2022 HS	PVC Small School Championship	5:23.29	4	756
May 21, 2021 HS	PVC:HAM,ORO,SPT@Brewer	5:23.99	2	752	73°
May 14, 2022 HS	PVC:BCS,CAR, ELL, MAT, WA @ Brewer	5:24.55	2	749	90°
May 7, 2021 HS	PVC:GSA,ORO,NARR,WA@Bucksport	5:27.46	2	732	60°
May 14, 2021 HS	PVC:CEN,GRNV,MATT,PENQ@Orono	5:30.64	2	713	69°
May 6, 2022 HS	PVC:FOX, GRNV, HAM, LEE, MAT @ ORO	5:31.20	1	710
April 30, 2022 HS	PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO	5:33.01	3	699
April 21, 2021 HS	PVC:GRNV, NARR, ORO, PI @ Brewer	5:33.62	2	696	59°
April 20, 2022 HS	PVC: DEX, HER, ORO, PCHS, BAN @ Brewer	5:36.01	2	682	51°
April 29, 2021 HS	PVC:BUC,ORO,PENQ @ Hampden Academy	5:37.93	2	671	65°
May 17, 2019 HS	PVC: DEX, HER, JB, ORO, PCHS, PENQ, WA, SRPT @ UMO	5:53.13	3	589
May 28, 2019 HS	PVC Freshman Championship	6:01.76	1	544	57°
May 23, 2016 HS	Almquist Middle School Invitational	6:08.69	6	509
May 9, 2018 HS	Old Town MS Meet	6:14.22	1	483	75°
May 18, 2016 HS	Reeds Brook meet #2	6:18.14	1	464
May 2, 2018 HS	Bucksport MS Meet	6:22.46	3	444	80°
April 26, 2016 HS	MDI Middle school meet	6:23.20	1	441

3000m

876

Points

10:12.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	10:12.46	201	876	58°
June 30, 2016 HS	USATF Group D Meet #1	13:09.79	1	427

3200m

845

Points

11:06.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	11:06.28	11	845	77°
June 4, 2022 HS	Maine Class C State Championship	11:16.77	3	817	67°
May 20, 2022 HS	PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono	11:18.04	1	813
May 29, 2021 HS	PVC Small School Championship	11:25.56	2	793	54°
May 21, 2021 HS	PVC:HAM,ORO,SPT@Brewer	11:32.19	2	776	73°
April 30, 2022 HS	PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO	11:35.29	3	768
May 27, 2022 HS	PVC Small School Championship	11:39.94	3	756
June 5, 2021 HS	Maine Class C State Championship	11:45.01	2	743	82°
April 29, 2021 HS	PVC:BUC,ORO,PENQ @ Hampden Academy	11:55.17	1	717	65°
April 20, 2022 HS	PVC: DEX, HER, ORO, PCHS, BAN @ Brewer	12:00.10	2	705	51°
May 14, 2021 HS	PVC:CEN,GRNV,MATT,PENQ@Orono	12:06.35	2	689	69°
May 14, 2022 HS	PVC:BCS,CAR, ELL, MAT, WA @ Brewer	12:31.07	2	630	90°
April 30, 2019 HS	PVC: BCS, BRW, ORO, SRPT @ Bangor	13:27.19	3	505	52°

5000m

944

Points

16:59.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	16:59.05	86	944

5000m_cc

825

Points

18:09.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	Maine XC Festival of Champions	18:09.53	2	825
Sept. 24, 2022 HS	Ted Owen Invitational	18:20.00	8	808	67°
Oct. 30, 2021 HS	Maine Class C State XC Championship	18:41.39	3	774	52°
Sept. 10, 2022 HS	Siena XC Invitational	18:50.80	18	759	82°
Sept. 14, 2019 HS	Bucksport Invitational	20:10.83	2	639	62°
Nov. 13, 2021 HS	New England Cross Country Championships	20:13.30	17	635	49°
Oct. 5, 2019 HS	Maine XC Festival of Champions	20:53.19	46	579
Nov. 2, 2019 HS	Maine Class C State XC Championship	21:37.51	8	520
Nov. 9, 2019 HS	New England XC Championship	21:42.00	197	515
Oct. 27, 2018 HS	Maine Class C State XC Championship	21:48.05	16	507
Oct. 20, 2018 HS	Northern Maine Class C Regional XC Championship	21:50.70	7	503
Sept. 8, 2018 HS	Caribou Invitational	21:51.05	1	503
Oct. 13, 2018 HS	PVC XC Championship	21:53.00	5	500	45°
Sept. 29, 2018 HS	Maine XC Festival of Champions	21:54.42	19	499
Nov. 10, 2018 HS	New England XC Championship	22:21.60	206	465	44°
Oct. 19, 2019 HS	PVC XC Championship	22:38.73	3	444	56°
Sept. 22, 2018 HS	Sectional XC Invitational	22:57.17	20	422	64°
Sept. 28, 2019 HS	Sectional XC Invitational	23:10.79	17	406	70°

6000m_cc

560

Points

26:06.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	26:06.30	298	560	73°

800m

638

Points

2:33.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2019 HS	PVC Small School Championship	2:33.70	1	638	56°
May 27, 2022 HS	PVC Small School Championship	2:34.41	3	629
April 21, 2021 HS	PVC:GRNV, NARR, ORO, PI @ Brewer	2:37.07	1	594	59°
May 14, 2021 HS	PVC:CEN,GRNV,MATT,PENQ@Orono	2:37.70	3	586	69°
May 6, 2022 HS	PVC:FOX, GRNV, HAM, LEE, MAT @ ORO	2:38.05	3	582
May 9, 2019 HS	PVC: BRW, ORO, PENQ, SRPT @ Old Town	2:39.10	1	568	59°
May 21, 2018 HS	2018 Almquist Invitational	2:40.63	2	549
April 30, 2019 HS	PVC: BCS, BRW, ORO, SRPT @ Bangor	2:42.30	2	529	52°
May 2, 2018 HS	Bucksport MS Meet	2:43.49	1	515	80°
June 1, 2019 HS	Maine Class C State Championship	2:44.37	20	504
May 9, 2018 HS	Old Town MS Meet	2:48.40	1	458	75°
May 18, 2016 HS	Reeds Brook meet #2	2:52.59	2	412

d

Points

42-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2016 HS	MDI Middle school meet	42-7	2	1
July 7, 2016 HS	USATF Group D Meet #2	47-1	3	1
June 29, 2017 HS	USATF 14 & Under Group D Meet A	48-8	11	1	77°
May 2, 2018 HS	Bucksport MS Meet	51-7	4	1	80°
May 23, 2016 HS	Almquist Middle School Invitational	53-3	18	1
May 9, 2018 HS	Old Town MS Meet	56-5	7	1	75°
May 18, 2016 HS	Reeds Brook meet #2	57-8	1	1
May 21, 2018 HS	2018 Almquist Invitational	59-3	19	1

3mile_cc

790

Points

17:50.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Bucksport Invitational	17:50.70	2	790	69°
Sept. 1, 2018 HS	Ellsworth Invitational	22:31.62	12	393	72°

Mile

Event Group

802

Points

5:15.79

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2021 HS	1600m	Maine Class C State Championship	5:15.79	2	802	82°
June 4, 2022 HS	1600m	Maine Class C State Championship	5:20.06	4	776	67°
May 29, 2021 HS	1600m	PVC Small School Championship	5:20.13	2	775	54°
May 20, 2022 HS	1600m	PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono	5:21.85	2	765
May 27, 2022 HS	1600m	PVC Small School Championship	5:23.29	4	756
May 21, 2021 HS	1600m	PVC:HAM,ORO,SPT@Brewer	5:23.99	2	752	73°
May 14, 2022 HS	1600m	PVC:BCS,CAR, ELL, MAT, WA @ Brewer	5:24.55	2	749	90°
May 7, 2021 HS	1600m	PVC:GSA,ORO,NARR,WA@Bucksport	5:27.46	2	732	60°
May 14, 2021 HS	1600m	PVC:CEN,GRNV,MATT,PENQ@Orono	5:30.64	2	713	69°
May 6, 2022 HS	1600m	PVC:FOX, GRNV, HAM, LEE, MAT @ ORO	5:31.20	1	710
April 30, 2022 HS	1600m	PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO	5:33.01	3	699
April 21, 2021 HS	1600m	PVC:GRNV, NARR, ORO, PI @ Brewer	5:33.62	2	696	59°
April 20, 2022 HS	1600m	PVC: DEX, HER, ORO, PCHS, BAN @ Brewer	5:36.01	2	682	51°
April 29, 2021 HS	1600m	PVC:BUC,ORO,PENQ @ Hampden Academy	5:37.93	2	671	65°
May 17, 2019 HS	1600m	PVC: DEX, HER, JB, ORO, PCHS, PENQ, WA, SRPT @ UMO	5:53.13	3	589
May 28, 2019 HS	1600m	PVC Freshman Championship	6:01.76	1	544	57°
May 23, 2016 HS	1600m	Almquist Middle School Invitational	6:08.69	6	509
May 9, 2018 HS	1600m	Old Town MS Meet	6:14.22	1	483	75°
May 18, 2016 HS	1600m	Reeds Brook meet #2	6:18.14	1	464
July 7, 2016 HS	1500m	USATF Group D Meet #2	5:56.32	1	452
May 2, 2018 HS	1600m	Bucksport MS Meet	6:22.46	3	444	80°
April 26, 2016 HS	1600m	MDI Middle school meet	6:23.20	1	441
June 29, 2017 HS	1500m	USATF 14 & Under Group D Meet A	6:36.35	4	276	77°

Distance

Event Group

876

Points

10:12.46

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2023 HS	3000m	2023 Boston University David Hemery Valentine Invite	10:12.46	201	876	58°
June 11, 2022 HS	3200m	New England Interscholastic Outdoor Track and Field Championship	11:06.28	11	845	77°
June 4, 2022 HS	3200m	Maine Class C State Championship	11:16.77	3	817	67°
May 20, 2022 HS	3200m	PVC: BUC, DEX, DI-S, LEE, PCHS @ Orono	11:18.04	1	813
May 29, 2021 HS	3200m	PVC Small School Championship	11:25.56	2	793	54°
May 21, 2021 HS	3200m	PVC:HAM,ORO,SPT@Brewer	11:32.19	2	776	73°
April 30, 2022 HS	3200m	PVC: HOUL, MDI, OT, PI, WA, FTFD, FK @ ORO	11:35.29	3	768
May 27, 2022 HS	3200m	PVC Small School Championship	11:39.94	3	756
June 5, 2021 HS	3200m	Maine Class C State Championship	11:45.01	2	743	82°
April 29, 2021 HS	3200m	PVC:BUC,ORO,PENQ @ Hampden Academy	11:55.17	1	717	65°
April 20, 2022 HS	3200m	PVC: DEX, HER, ORO, PCHS, BAN @ Brewer	12:00.10	2	705	51°
May 14, 2021 HS	3200m	PVC:CEN,GRNV,MATT,PENQ@Orono	12:06.35	2	689	69°
May 14, 2022 HS	3200m	PVC:BCS,CAR, ELL, MAT, WA @ Brewer	12:31.07	2	630	90°
April 30, 2019 HS	3200m	PVC: BCS, BRW, ORO, SRPT @ Bangor	13:27.19	3	505	52°
June 30, 2016 HS	3000m	USATF Group D Meet #1	13:09.79	1	427

Long-Distance

Event Group

944

Points

16:59.05

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2022 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	16:59.05	86	944

Cross Country

Event Group

825

Points

18:09.53

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2021 HS	5K XC	Maine XC Festival of Champions	18:09.53	2	825
Sept. 24, 2022 HS	5K XC	Ted Owen Invitational	18:20.00	8	808	67°
Sept. 11, 2021 HS	3 Mile XC	Bucksport Invitational	17:50.70	2	790	69°
Oct. 30, 2021 HS	5K XC	Maine Class C State XC Championship	18:41.39	3	774	52°
Sept. 10, 2022 HS	5K XC	Siena XC Invitational	18:50.80	18	759	82°
Sept. 14, 2019 HS	5K XC	Bucksport Invitational	20:10.83	2	639	62°
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	20:13.30	17	635	49°
Oct. 5, 2019 HS	5K XC	Maine XC Festival of Champions	20:53.19	46	579
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	26:06.30	298	560	73°
Nov. 2, 2019 HS	5K XC	Maine Class C State XC Championship	21:37.51	8	520
Nov. 9, 2019 HS	5K XC	New England XC Championship	21:42.00	197	515
Oct. 27, 2018 HS	5K XC	Maine Class C State XC Championship	21:48.05	16	507
Oct. 20, 2018 HS	5K XC	Northern Maine Class C Regional XC Championship	21:50.70	7	503
Sept. 8, 2018 HS	5K XC	Caribou Invitational	21:51.05	1	503
Oct. 13, 2018 HS	5K XC	PVC XC Championship	21:53.00	5	500	45°
Sept. 29, 2018 HS	5K XC	Maine XC Festival of Champions	21:54.42	19	499
Nov. 10, 2018 HS	5K XC	New England XC Championship	22:21.60	206	465	44°
Oct. 19, 2019 HS	5K XC	PVC XC Championship	22:38.73	3	444	56°
Sept. 22, 2018 HS	5K XC	Sectional XC Invitational	22:57.17	20	422	64°
Sept. 28, 2019 HS	5K XC	Sectional XC Invitational	23:10.79	17	406	70°
Sept. 1, 2018 HS	3 Mile XC	Ellsworth Invitational	22:31.62	12	393	72°

Mid-D

Event Group

638

Points

2:33.70

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2019 HS	800m	PVC Small School Championship	2:33.70	1	638	56°
May 27, 2022 HS	800m	PVC Small School Championship	2:34.41	3	629
April 21, 2021 HS	800m	PVC:GRNV, NARR, ORO, PI @ Brewer	2:37.07	1	594	59°
May 14, 2021 HS	800m	PVC:CEN,GRNV,MATT,PENQ@Orono	2:37.70	3	586	69°
May 6, 2022 HS	800m	PVC:FOX, GRNV, HAM, LEE, MAT @ ORO	2:38.05	3	582
May 9, 2019 HS	800m	PVC: BRW, ORO, PENQ, SRPT @ Old Town	2:39.10	1	568	59°
May 21, 2018 HS	800m	2018 Almquist Invitational	2:40.63	2	549
April 30, 2019 HS	800m	PVC: BCS, BRW, ORO, SRPT @ Bangor	2:42.30	2	529	52°
May 2, 2018 HS	800m	Bucksport MS Meet	2:43.49	1	515	80°
June 1, 2019 HS	800m	Maine Class C State Championship	2:44.37	20	504
May 9, 2018 HS	800m	Old Town MS Meet	2:48.40	1	458	75°
May 18, 2016 HS	800m	Reeds Brook meet #2	2:52.59	2	412

Throws

Event Group

Points

42-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2016 HS	D	MDI Middle school meet	42-7	2	1
July 7, 2016 HS	D	USATF Group D Meet #2	47-1	3	1
June 29, 2017 HS	D	USATF 14 & Under Group D Meet A	48-8	11	1	77°
May 2, 2018 HS	D	Bucksport MS Meet	51-7	4	1	80°
May 23, 2016 HS	D	Almquist Middle School Invitational	53-3	18	1
May 9, 2018 HS	D	Old Town MS Meet	56-5	7	1	75°
May 18, 2016 HS	D	Reeds Brook meet #2	57-8	1	1
May 21, 2018 HS	D	2018 Almquist Invitational	59-3	19	1

Season Bests

Distance event group

3200m '2019 · PVC: BCS, BRW… · 52°

13:27.19 505 pts

3200m '2021 · PVC Small Sch… · 54°

11:25.56 793 pts

3200m '2022 · New England I… · 77°

11:06.28 845 pts

Cross Country event group

5000m '2018 · Maine Class C…

21:48.05 507 pts

5000m '2019 · Bucksport Inv… · 62°

20:10.83 639 pts

5000m '2021 · Maine XC Fest…

18:09.53 825 pts

Mile event group

1600m '2019 · PVC: DEX, HER…

5:53.13 589 pts

1600m '2021 · Maine Class C… · 82°

5:15.79 802 pts

1600m '2022 · Maine Class C… · 67°

5:20.06 776 pts

Mid-D event group

800m '2019 · PVC Small Sch… · 56°

2:33.70 638 pts

800m '2021 · PVC:GRNV, NAR… · 59°

2:37.07 594 pts

800m '2022 · PVC Small Sch…

2:34.41 629 pts

Nora White

Nora White

Nora White

Nora White

Nora White

Nora White

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

d

3mile_cc

Mile

Distance

Long-Distance

Cross Country

Mid-D

Throws

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