Nora Klinowski

Shaker • Class of 2017 • NY

Niagara University

Youth

1000m

497

3:35.90

2400mCC

318

11:08.00

4-0

Peak: 782 • 1.02x • 2 groups

Nora Klinowski

Shaker • Class of 2017 • NY

Niagara University

801

RANGE

Committed

800m

783

2:23.33

1500m

767

5:00.68

4500mCC

727

17:10.06

3000m

658

11:30.90

Peak: 782 • 1.02x • 2 groups

Nora Klinowski

Shaker • Class of 2017 • NY

Niagara University

6000mCC

875

21:43.20

Mile

823

5:14.18

3000m

822

10:31.09

800m

793

2:22.63

Peak: 782 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2348

Nation

#162

State
Mid-D

800m • 2:23.33

#1024

Nation

#95

State
Mile

1500m • 5:00.68

#1161

Nation

#114

State
Cross Country

4500m • 17:10.06

#990

Nation

#72

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

725

Points

3:12.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2016 HS	Ithaca College Bomber Invitational	3:12.21	3	725
Jan. 3, 2016 HS	Section 2 League Meets 4	3:14.61	14	700
Jan. 21, 2017 HS	New Balance Games	3:14.96	33	697
Jan. 10, 2015 HS	Southern Tier Invitational	3:15.01	10	696
Jan. 9, 2016 HS	Southern Tier Invitational	3:15.31	10	693
Feb. 21, 2016 HS	Section 2 Division Championships	3:15.38	6	692
Feb. 26, 2015 HS	Section 2 State Qualifier	3:16.17	11	684
Dec. 13, 2014 HS	Section 2 League Meets 1	3:17.10	2	675
Dec. 13, 2014 HS	Ithaca College Bomber Invitational	3:17.79	7	668
Feb. 22, 2015 HS	Section 2 Division Championships	3:18.29	11	663
Feb. 26, 2017 HS	Section 2 State Qualifier	3:18.39	11	662
Dec. 21, 2014 HS	Section 2 League Meets 2	3:18.70	3	659
Nov. 27, 2016 HS	Section 2 League Meets 1	3:18.80	2	658
Jan. 31, 2016 HS	Section 2 Suburban Council Champs	3:18.81	13	657
Feb. 20, 2017 HS	Section 2 Division Championships - Div. I & IV	3:20.41	8	641
Jan. 12, 2014 HS	Dartmouth Relays	3:21.06	42	635
Dec. 14, 2013 HS	Ithaca College Bomber Invitational	3:24.80	2	599
Feb. 15, 2015 HS	Section 2 Suburban Council /Independent League Champs	3:26.09	18	586
Feb. 9, 2014 HS	Section 2 Division Championships	3:27.38	15	574
Jan. 4, 2015 HS	Section 2 League Meets 4	3:28.50	8	564
Jan. 25, 2014 HS	Section 2 Suburban Council /Independent League Champs	3:29.34	22	556
Jan. 20, 2013 HS	Suburban Frosh Champs	3:35.90	7	497

1500m

818

Points

4:52.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Dave Labor Invite	4:52.87	5	818	63°
May 6, 2018 HS	MAAC Championships	4:53.00	23	817
April 16, 2019 HS	Alfred State Invitational	4:58.93	1	779	50°
March 24, 2021 HS	University at Buffalo Mid-Week Invite	4:59.71	5	774
April 17, 2021 HS	University at Buffalo Invitational	5:00.27	11	770	47°
May 24, 2016 HS	Section 2 Group 1	5:00.68	10	767
May 13, 2016 HS	Shen Invitational	5:02.13	8	758
April 23, 2018 HS	Alfred State Invitational	5:06.02	5	734	62°
Jan. 22, 2017 HS	Section 2 League Meets 6	5:08.10	6	721
Dec. 4, 2016 HS	Section 2 League Meets 2	5:10.00	1	709
Jan. 4, 2015 HS	Section 2 League Meets 4	5:14.80	1	680
May 6, 2017 HS	Colonie Relays	5:15.44	9	676
April 22, 2017 HS	Bethlehem Ladies Eagles Invite	5:19.06	7	654	55°
April 18, 2015 HS	Lady Eagles Invitational	5:21.96	9	637
Dec. 28, 2016 HS	SECTION 2 TCITL Girls Invite	5:25.52	13	616
Feb. 26, 2017 HS	Section 2 State Qualifier	5:31.78	9	581
April 19, 2014 HS	Lady Eagles Invitational	5:41.02	14	531	57°

2000m_cc

563

Points

7:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	7:41.50	15	563

2400m_cc

349

Points

10:54.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2013 HS	Ed Springstead (Shaker) Invitational	10:54.53	34	349
Oct. 19, 2012 HS	Albany County Champs	11:08.00	41	318
Sept. 15, 2012 HS	Ed Springstead (Shaker) Invitational	11:31.01	43	268

3000m

822

Points

10:31.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Monmouth Season Opener	10:31.09	1	822
Jan. 31, 2020 HS	RIT Early Feb Invitational	10:35.52	1	809	36°
Jan. 26, 2019 HS	Brockport Golden Eagle Multi & Invitational	10:38.18	4	801	19°
Jan. 11, 2015 HS	Section 2 League Meets 5	11:30.90	3	658

3000m_cc

425

Points

13:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2013 HS	Sec. 2 Suburban Council Championships	13:11.00	42	425

3200m_cc

395

Points

14:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Six Flags Wild Safari Invitational - Girls	14:23.00	12	395

400m

627

Points

1:06.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	University at Buffalo Invitational	1:06.73	15	627	47°
May 8, 2015 HS	Johnstown Invitational	1:06.77	17	626	83°

4000m_cc

498

Points

17:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	17:17.90	71	498
Oct. 8, 2016 HS	Manhattan HS Invitational	17:22.20	53	491
Oct. 10, 2015 HS	Manhattan HS Invitational	17:42.90	89	459

4500m_cc

726

Points

17:10.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2015 HS	Grout Invitational	17:10.06	16	726	51°
Oct. 1, 2016 HS	Grout Invitational	18:45.18	32	573	57°
Oct. 4, 2014 HS	Grout Invitational	18:51.97	42	562	58°

5000m_cc

781

Points

18:37.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Canisius College Alumni Classic	18:37.10	6	781	50°
Oct. 19, 2019 HS	Canisius Alumni Classic	19:02.90	7	740	57°
Aug. 30, 2019 HS	Little Three Championship	19:32.50	1	695	75°
Oct. 14, 2017 HS	Canisius College Alumni Classic	19:53.20	15	664	68°
Sept. 8, 2018 HS	Siena Invitational	20:10.60	62	639
Sept. 26, 2015 HS	Queensbury Invitational	20:35.50	38	604
Sept. 3, 2021 HS	Little 3 XC Championships	20:40.20	11	597	67°
Oct. 17, 2014 HS	Albany County Champs	21:23.00	28	539	68°
Sept. 24, 2016 HS	Ocean State XC Invitational	21:53.55	29	500	66°
Sept. 27, 2014 HS	Queensbury Invitational	22:15.55	7	472
Sept. 19, 2015 HS	Balston Spa Invite	22:51.47	18	429
Sept. 17, 2016 HS	Queensbury Invitational	22:58.26	9	421

6000m_cc

875

Points

21:43.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	21:43.20	123	875	36°
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	22:15.40	61	832
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	23:24.00	137	746	66°
Nov. 2, 2019 HS	MAAC Championship	23:24.90	32	745
Oct. 27, 2018 HS	MAAC Chmpionships	24:04.10	63	697	40°
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	24:29.00	138	668
Oct. 30, 2021 HS	MAAC Cross Country Championships	24:44.70	91	650	72°
Nov. 9, 2018 HS	NCAA DI Northeast Regional	24:59.60	181	633	43°
Oct. 28, 2017 HS	Metro Atlantic Athletic Conference Championships	25:09.01	94	622
Sept. 15, 2017 HS	Rider Invitational	25:34.80	28	594	82°
Nov. 12, 2021 HS	NCAA Division I Northeast Region Cross Country Championships	26:08.60	244	557	61°

6000m

594

Points

25:34.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2016 HS	Rider Invitational	25:34.80	28	594	60°

600m

628

Points

1:50.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2016 HS	Section 2 League Meets 5	1:50.20	4	628
Jan. 5, 2014 HS	Section 2 League Meets 4	1:55.40	7	538
Dec. 21, 2013 HS	Section 2 League Meets 2	2:00.10	10	463

800m

793

Points

2:22.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	University at Buffalo Track & Field Invite	2:22.63	5	793	45°
May 21, 2016 HS	Eddy Games	2:23.33	18	783	68°
May 23, 2019 HS	MAAC Championships	2:23.74	16	777
May 12, 2017 HS	Shen Invitational	2:25.38	13	753
May 18, 2016 HS	Sec. 2 Suburban Council Championship	2:25.78	11	747	64°
April 29, 2017 HS	Luciano Memorial Invitational	2:26.11	4	742	72°
April 16, 2019 HS	Alfred State Invitational	2:26.73	2	734	50°
May 17, 2017 HS	Girls Suburban Council Champs	2:27.30	8	726
Feb. 14, 2020 HS	RIT Feb Invitational	2:27.76	4	719	18°
March 24, 2021 HS	University at Buffalo Mid-Week Invite	2:28.34	1	711
May 23, 2017 HS	Section 2 Group 1	2:28.76	11	705
April 28, 2018 HS	UB Open	2:28.98	2	702	47°
April 23, 2018 HS	Alfred State Invitational	2:29.77	2	691	62°
April 25, 2015 HS	Anthony Luciano Memorial Invitational	2:30.64	9	679	52°
Feb. 17, 2018 HS	Golden Eagle Invitational II	2:31.23	16	671	38°
May 20, 2017 HS	Eddy Games	2:33.57	26	640	65°
April 26, 2014 HS	Anthony Luciano Memorial Invitational	2:34.71	20	625	57°
May 20, 2015 HS	Sec. 2 Suburban Council Championship	2:36.42	18	602

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Lady Eagles Invitational	4-0	10	1	54°

mile

823

Points

5:14.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	RIT Late Feb Invitational	5:14.18	2	823
Feb. 19, 2019 HS	RIT Tiger Invitational	5:14.18	2	823
Feb. 14, 2020 HS	RIT Feb Invitational	5:25.00	1	758	18°
Jan. 27, 2018 HS	Brockport Golden Eagle Multi & Invitational	5:37.04	10	688	50°

3mile_cc

676

Points

19:02.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2015 HS	Sec. 2 Suburban Council Championships	19:02.06	33	676
Oct. 17, 2015 HS	Burnt Hills Invitational	19:22.10	36	645
Oct. 23, 2015 HS	Albany County Champs	19:34.00	14	628	49°
Nov. 6, 2015 HS	Section 2 Championships	19:36.30	39	624
Oct. 15, 2016 HS	Burnt Hills Invitational	19:50.73	51	603
Oct. 29, 2016 HS	Sec. 2 Suburban Council Championships	19:58.81	48	591
Nov. 4, 2016 HS	Section 2 Championships	20:11.23	65	574
Oct. 31, 2014 HS	Section 2 Championships	20:13.33	58	571
Oct. 21, 2016 HS	Albany County Champs	20:41.00	17	532	69°
Oct. 25, 2014 HS	Sec. 2 Suburban Council Championships	21:06.93	31	498
Sept. 16, 2014 HS	Section 2 Mega-Dual	21:42.51	39	452
Sept. 12, 2014 HS	Ed Springstead (Shaker) Invitational	21:46.00	34	448	66°
Sept. 20, 2014 HS	Baldwinsville Invitational	22:06.00	0	423
Sept. 11, 2015 HS	Ed Springstead (Shaker) Invitational	22:15.57	63	411	76°

Mid-D

Event Group

793

Points

2:22.63

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2019 HS	800m	University at Buffalo Track & Field Invite	2:22.63	5	793	45°
May 21, 2016 HS	800m	Eddy Games	2:23.33	18	783	68°
May 23, 2019 HS	800m	MAAC Championships	2:23.74	16	777
May 12, 2017 HS	800m	Shen Invitational	2:25.38	13	753
May 18, 2016 HS	800m	Sec. 2 Suburban Council Championship	2:25.78	11	747	64°
April 29, 2017 HS	800m	Luciano Memorial Invitational	2:26.11	4	742	72°
April 16, 2019 HS	800m	Alfred State Invitational	2:26.73	2	734	50°
May 17, 2017 HS	800m	Girls Suburban Council Champs	2:27.30	8	726
Dec. 10, 2016 HS	1000m	Ithaca College Bomber Invitational	3:12.21	3	725
Feb. 14, 2020 HS	800m	RIT Feb Invitational	2:27.76	4	719	18°
March 24, 2021 HS	800m	University at Buffalo Mid-Week Invite	2:28.34	1	711
May 23, 2017 HS	800m	Section 2 Group 1	2:28.76	11	705
April 28, 2018 HS	800m	UB Open	2:28.98	2	702	47°
Jan. 3, 2016 HS	1000m	Section 2 League Meets 4	3:14.61	14	700
Jan. 21, 2017 HS	1000m	New Balance Games	3:14.96	33	697
Jan. 10, 2015 HS	1000m	Southern Tier Invitational	3:15.01	10	696
Jan. 9, 2016 HS	1000m	Southern Tier Invitational	3:15.31	10	693
Feb. 21, 2016 HS	1000m	Section 2 Division Championships	3:15.38	6	692
April 23, 2018 HS	800m	Alfred State Invitational	2:29.77	2	691	62°
Feb. 26, 2015 HS	1000m	Section 2 State Qualifier	3:16.17	11	684
April 25, 2015 HS	800m	Anthony Luciano Memorial Invitational	2:30.64	9	679	52°
Dec. 13, 2014 HS	1000m	Section 2 League Meets 1	3:17.10	2	675
Feb. 17, 2018 HS	800m	Golden Eagle Invitational II	2:31.23	16	671	38°
Dec. 13, 2014 HS	1000m	Ithaca College Bomber Invitational	3:17.79	7	668
Feb. 22, 2015 HS	1000m	Section 2 Division Championships	3:18.29	11	663
Feb. 26, 2017 HS	1000m	Section 2 State Qualifier	3:18.39	11	662
Dec. 21, 2014 HS	1000m	Section 2 League Meets 2	3:18.70	3	659
Nov. 27, 2016 HS	1000m	Section 2 League Meets 1	3:18.80	2	658
Jan. 31, 2016 HS	1000m	Section 2 Suburban Council Champs	3:18.81	13	657
Feb. 20, 2017 HS	1000m	Section 2 Division Championships - Div. I & IV	3:20.41	8	641
May 20, 2017 HS	800m	Eddy Games	2:33.57	26	640	65°
Jan. 12, 2014 HS	1000m	Dartmouth Relays	3:21.06	42	635
Jan. 17, 2016 HS	600m	Section 2 League Meets 5	1:50.20	4	628
April 26, 2014 HS	800m	Anthony Luciano Memorial Invitational	2:34.71	20	625	57°
May 20, 2015 HS	800m	Sec. 2 Suburban Council Championship	2:36.42	18	602
Dec. 14, 2013 HS	1000m	Ithaca College Bomber Invitational	3:24.80	2	599
Feb. 15, 2015 HS	1000m	Section 2 Suburban Council /Independent League Champs	3:26.09	18	586
Feb. 9, 2014 HS	1000m	Section 2 Division Championships	3:27.38	15	574
Jan. 4, 2015 HS	1000m	Section 2 League Meets 4	3:28.50	8	564
Jan. 25, 2014 HS	1000m	Section 2 Suburban Council /Independent League Champs	3:29.34	22	556
Jan. 5, 2014 HS	600m	Section 2 League Meets 4	1:55.40	7	538
Jan. 20, 2013 HS	1000m	Suburban Frosh Champs	3:35.90	7	497
Dec. 21, 2013 HS	600m	Section 2 League Meets 2	2:00.10	10	463

Mile

Event Group

823

Points

5:14.18

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Mile	RIT Late Feb Invitational	5:14.18	2	823
Feb. 19, 2019 HS	Mile	RIT Tiger Invitational	5:14.18	2	823
April 6, 2019 HS	1500m	Dave Labor Invite	4:52.87	5	818	63°
May 6, 2018 HS	1500m	MAAC Championships	4:53.00	23	817
April 16, 2019 HS	1500m	Alfred State Invitational	4:58.93	1	779	50°
March 24, 2021 HS	1500m	University at Buffalo Mid-Week Invite	4:59.71	5	774
April 17, 2021 HS	1500m	University at Buffalo Invitational	5:00.27	11	770	47°
May 24, 2016 HS	1500m	Section 2 Group 1	5:00.68	10	767
May 13, 2016 HS	1500m	Shen Invitational	5:02.13	8	758
Feb. 14, 2020 HS	Mile	RIT Feb Invitational	5:25.00	1	758	18°
April 23, 2018 HS	1500m	Alfred State Invitational	5:06.02	5	734	62°
Jan. 22, 2017 HS	1500m	Section 2 League Meets 6	5:08.10	6	721
Dec. 4, 2016 HS	1500m	Section 2 League Meets 2	5:10.00	1	709
Jan. 27, 2018 HS	Mile	Brockport Golden Eagle Multi & Invitational	5:37.04	10	688	50°
Jan. 4, 2015 HS	1500m	Section 2 League Meets 4	5:14.80	1	680
May 6, 2017 HS	1500m	Colonie Relays	5:15.44	9	676
April 22, 2017 HS	1500m	Bethlehem Ladies Eagles Invite	5:19.06	7	654	55°
April 18, 2015 HS	1500m	Lady Eagles Invitational	5:21.96	9	637
Dec. 28, 2016 HS	1500m	SECTION 2 TCITL Girls Invite	5:25.52	13	616
Feb. 26, 2017 HS	1500m	Section 2 State Qualifier	5:31.78	9	581
April 19, 2014 HS	1500m	Lady Eagles Invitational	5:41.02	14	531	57°

Cross Country

Event Group

875

Points

21:43.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	21:43.20	123	875	36°
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	22:15.40	61	832
Oct. 13, 2018 HS	5K XC	Canisius College Alumni Classic	18:37.10	6	781	50°
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	23:24.00	137	746	66°
Nov. 2, 2019 HS	6000mCC	MAAC Championship	23:24.90	32	745
Oct. 19, 2019 HS	5K XC	Canisius Alumni Classic	19:02.90	7	740	57°
Oct. 3, 2015 HS	4500mCC	Grout Invitational	17:10.06	16	726	51°
Oct. 27, 2018 HS	6000mCC	MAAC Chmpionships	24:04.10	63	697	40°
Aug. 30, 2019 HS	5K XC	Little Three Championship	19:32.50	1	695	75°
Oct. 31, 2015 HS	3 Mile XC	Sec. 2 Suburban Council Championships	19:02.06	33	676
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	24:29.00	138	668
Oct. 14, 2017 HS	5K XC	Canisius College Alumni Classic	19:53.20	15	664	68°
Oct. 30, 2021 HS	6000mCC	MAAC Cross Country Championships	24:44.70	91	650	72°
Oct. 17, 2015 HS	3 Mile XC	Burnt Hills Invitational	19:22.10	36	645
Sept. 8, 2018 HS	5K XC	Siena Invitational	20:10.60	62	639
Nov. 9, 2018 HS	6000mCC	NCAA DI Northeast Regional	24:59.60	181	633	43°
Oct. 23, 2015 HS	3 Mile XC	Albany County Champs	19:34.00	14	628	49°
Nov. 6, 2015 HS	3 Mile XC	Section 2 Championships	19:36.30	39	624
Oct. 28, 2017 HS	6000mCC	Metro Atlantic Athletic Conference Championships	25:09.01	94	622
Sept. 26, 2015 HS	5K XC	Queensbury Invitational	20:35.50	38	604
Oct. 15, 2016 HS	3 Mile XC	Burnt Hills Invitational	19:50.73	51	603
Sept. 3, 2021 HS	5K XC	Little 3 XC Championships	20:40.20	11	597	67°
Sept. 15, 2017 HS	6000mCC	Rider Invitational	25:34.80	28	594	82°
Oct. 29, 2016 HS	3 Mile XC	Sec. 2 Suburban Council Championships	19:58.81	48	591
Nov. 4, 2016 HS	3 Mile XC	Section 2 Championships	20:11.23	65	574
Oct. 1, 2016 HS	4500mCC	Grout Invitational	18:45.18	32	573	57°
Oct. 31, 2014 HS	3 Mile XC	Section 2 Championships	20:13.33	58	571
Oct. 12, 2013 HS	2000mCC	Reebok Manhattan HS Invitational	7:41.50	15	563
Oct. 4, 2014 HS	4500mCC	Grout Invitational	18:51.97	42	562	58°
Nov. 12, 2021 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	26:08.60	244	557	61°
Oct. 17, 2014 HS	5K XC	Albany County Champs	21:23.00	28	539	68°
Oct. 21, 2016 HS	3 Mile XC	Albany County Champs	20:41.00	17	532	69°
Sept. 24, 2016 HS	5K XC	Ocean State XC Invitational	21:53.55	29	500	66°
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	17:17.90	71	498
Oct. 25, 2014 HS	3 Mile XC	Sec. 2 Suburban Council Championships	21:06.93	31	498
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	17:22.20	53	491
Sept. 27, 2014 HS	5K XC	Queensbury Invitational	22:15.55	7	472
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	17:42.90	89	459
Sept. 16, 2014 HS	3 Mile XC	Section 2 Mega-Dual	21:42.51	39	452
Sept. 12, 2014 HS	3 Mile XC	Ed Springstead (Shaker) Invitational	21:46.00	34	448	66°
Sept. 19, 2015 HS	5K XC	Balston Spa Invite	22:51.47	18	429
Oct. 25, 2013 HS	3000mCC	Sec. 2 Suburban Council Championships	13:11.00	42	425
Sept. 20, 2014 HS	3 Mile XC	Baldwinsville Invitational	22:06.00	0	423
Sept. 17, 2016 HS	5K XC	Queensbury Invitational	22:58.26	9	421
Sept. 11, 2015 HS	3 Mile XC	Ed Springstead (Shaker) Invitational	22:15.57	63	411	76°
Sept. 28, 2013 HS	3200mCC	Six Flags Wild Safari Invitational - Girls	14:23.00	12	395
Sept. 13, 2013 HS	2400mCC	Ed Springstead (Shaker) Invitational	10:54.53	34	349
Oct. 19, 2012 HS	2400mCC	Albany County Champs	11:08.00	41	318
Sept. 15, 2012 HS	2400mCC	Ed Springstead (Shaker) Invitational	11:31.01	43	268

Distance

Event Group

822

Points

10:31.09

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	3000m	Monmouth Season Opener	10:31.09	1	822
Jan. 31, 2020 HS	3000m	RIT Early Feb Invitational	10:35.52	1	809	36°
Jan. 26, 2019 HS	3000m	Brockport Golden Eagle Multi & Invitational	10:38.18	4	801	19°
Jan. 11, 2015 HS	3000m	Section 2 League Meets 5	11:30.90	3	658

Long Sprints

Event Group

627

Points

1:06.73

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	400m	University at Buffalo Invitational	1:06.73	15	627	47°
May 8, 2015 HS	400m	Johnstown Invitational	1:06.77	17	626	83°

Long-Distance

Event Group

594

Points

25:34.80

Personal Record

6000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2016 HS	6000m	Rider Invitational	25:34.80	28	594	60°

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	HJ	Lady Eagles Invitational	4-0	10	1	54°

Season Bests

Mid-D event group

1000m '2014 · Dartmouth Rel…

3:21.06 635 pts

1000m '2015 · Southern Tier…

3:15.01 696 pts

800m '2016 · Eddy Games · 68°

2:23.33 783 pts

800m '2017 · Shen Invitati…

2:25.38 753 pts

Mile event group

1500m '2014 · Lady Eagles I… · 57°

5:41.02 531 pts

1500m '2015 · Section 2 Lea…

5:14.80 680 pts

1500m '2016 · Section 2 Gro…

5:00.68 767 pts

1500m '2017 · Section 2 Lea…

5:08.10 721 pts

Cross Country event group

2000m '2013 · Reebok Manhat…

7:41.50 563 pts

3Mile '2014 · Section 2 Cha…

20:13.33 571 pts

4500m '2015 · Grout Invitat… · 51°

17:10.06 726 pts

3Mile '2016 · Burnt Hills I…

19:50.73 603 pts

Distance event group

3000m '2015 · Section 2 Lea…

11:30.90 658 pts

Long Sprints event group

400m '2015 · Johnstown Inv… · 83°

1:06.77 626 pts

Long-Distance event group

6000m '2016 · Rider Invitat… · 60°

25:34.80 594 pts

Nora Klinowski

Nora Klinowski

Nora Klinowski

Nora Klinowski

Nora Klinowski

Nora Klinowski

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2000m_cc

2400m_cc

3000m

3000m_cc

3200m_cc

400m

4000m_cc

4500m_cc

5000m_cc

6000m_cc

6000m

600m

800m

hj

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

Long Sprints

Long-Distance

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