Performance Dashboard
Athlete analytics & progression tracking
1000m
801
Points
3:05.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2020 | Dual County League Meet #5 | 3:05.15 | 2 | 801 | 40° |
| Dec. 19, 2018 | Dual County League #2 | 3:16.13 | 3 | 685 | |
| Dec. 14, 2018 | Dual County League Meet #1 | 3:21.55 | 3 | 630 |
1500m
932
Points
4:36.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 4:36.24 | 4 | 932 | 64° |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:42.41 | 5 | 889 | 53° |
| March 29, 2023 | PLNU Invitational | 4:44.62 | 5 | 874 | 51° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 4:50.30 | 16 | 835 | 54° |
| April 2, 2022 | 2022 Colonial Relays | 4:54.01 | 34 | 811 | 60° |
2mile
800
Points
11:27.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 11:27.27 | 1 | 800 | |
| Jan. 6, 2020 | Dual County League #3 | 11:40.55 | 1 | 766 | |
| Jan. 9, 2019 | Dual County League #4 | 12:07.75 | 4 | 697 |
3000m
890
Points
10:08.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 10:08.06 | 4 | 890 | |
| March 22, 2025 | Emory Spring Break Classic | 10:13.06 | 6 | 875 | 69° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:20.13 | 229 | 854 | 58° |
4000m_cc
711
Points
15:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2024 | Amherst-Wesleyan (Conn)-Williams | 15:17.20 | 3 | 711 | 73° |
5000m
897
Points
17:26.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 17:26.12 | 8 | 897 | 62° |
| April 26, 2025 | NESCAC Championship | 17:33.35 | 12 | 885 | 64° |
5000m_cc
811
Points
18:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 18:17.90 | 7 | 811 | 69° |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 18:35.63 | 7 | 783 | 54° |
| Sept. 27, 2024 | RPI Harvest Classic | 18:45.70 | 9 | 767 | 74° |
| Oct. 26, 2019 | Dual County League Championships | 19:04.00 | 5 | 738 | |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 19:06.54 | 4 | 735 | |
| Nov. 16, 2019 | MIAA All State Finals | 19:17.00 | 5 | 719 | 33° |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 19:18.90 | 8 | 716 | |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 19:21.20 | 3 | 712 | 61° |
| Nov. 11, 2017 | MIAA Eastern State Championships | 19:45.96 | 22 | 675 | |
| Oct. 23, 2018 | Dual County League Championships | 19:50.20 | 6 | 669 | |
| Oct. 23, 2018 | DCL Championships | 19:51.00 | 6 | 668 | |
| Nov. 18, 2017 | MIAA All State Finals | 19:53.24 | 59 | 664 | |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:54.70 | 32 | 662 | |
| Sept. 21, 2019 | Amherst Invitational | 19:55.00 | 7 | 662 | 83° |
| Oct. 27, 2017 | DCL Cross Country Championships | 20:11.20 | 9 | 638 | |
| Nov. 18, 2018 | MIAA All State Finals | 20:28.61 | 25 | 614 | |
| Sept. 23, 2017 | Amherst Invitational | 20:54.00 | 7 | 578 | 84° |
6000m_cc
898
Points
21:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 21:25.64 | 14 | 898 | 49° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 21:45.10 | 14 | 872 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 21:45.10 | 14 | 872 | 48° |
| Oct. 19, 2024 | Connecticut College Invitational | 21:50.30 | 24 | 865 | 65° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 21:55.60 | 15 | 858 | 60° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 21:55.60 | 15 | 858 | 60° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:06.80 | 65 | 844 | 44° |
| Nov. 18, 2023 | NCAA Division III National Championships | 22:09.60 | 59 | 840 | 55° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 22:47.80 | 12 | 791 | 77° |
| Sept. 16, 2023 | Little 3 Championship | 22:58.20 | 13 | 778 | 72° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 22:59.90 | 48 | 776 | 62° |
| Oct. 15, 2022 | Connecticut College | 23:13.90 | 71 | 758 | 51° |
| Sept. 23, 2023 | Williams Purple Valley | 23:18.80 | 12 | 752 | 58° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 23:27.20 | 52 | 742 | 58° |
| Oct. 1, 2022 | Purple valley Classic | 24:41.30 | 25 | 654 | 65° |
800m
866
Points
2:17.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | Dual County League | 2:17.77 | 2 | 866 | 72° |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 2:20.09 | 12 | 831 | 53° |
| April 22, 2023 | Farley Invitational | 2:23.80 | 2 | 776 | 69° |
| Feb. 19, 2022 | Springfield College Triangle Classic | 2:24.79 | 2 | 761 | 38° |
| Jan. 14, 2023 | Little Three Indoor Championships | 2:25.24 | 2 | 755 | 37° |
| April 8, 2023 | Amherst College Spring Fling | 2:25.61 | 23 | 750 | |
| Jan. 30, 2022 | Conference Challenge Cup Invitational | 2:28.40 | 13 | 710 | 23° |
mile
896
Points
5:02.74
Personal Record
Mid-D
Event Group
866
Points
2:17.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2021 | 800m | Dual County League | 2:17.77 | 2 | 866 | 72° |
| April 13, 2025 | 800m | UMASS Lafreniere Commonwealth Outdoor Invitational | 2:20.09 | 12 | 831 | 53° |
| Jan. 31, 2020 | 1000m | Dual County League Meet #5 | 3:05.15 | 2 | 801 | 40° |
| April 22, 2023 | 800m | Farley Invitational | 2:23.80 | 2 | 776 | 69° |
| Feb. 19, 2022 | 800m | Springfield College Triangle Classic | 2:24.79 | 2 | 761 | 38° |
Mile
Event Group
932
Points
4:36.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | NESCAC Championship | 4:36.24 | 4 | 932 | 64° |
| March 8, 2025 | Mile | Tufts Final Qualifier | 5:02.74 | 9 | 896 | 39° |
| Feb. 22, 2020 | Mile | MIAA Auerbach All State Championships | 5:03.50 | 3 | 891 | |
| April 13, 2025 | 1500m | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:42.41 | 5 | 889 | 53° |
| May 25, 2019 | Mile | MIAA Eastern Division 2 Championships | 5:06.05 | 4 | 874 | 71° |
Distance
Event Group
890
Points
10:08.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 10:08.06 | 4 | 890 | |
| March 22, 2025 | 3000m | Emory Spring Break Classic | 10:13.06 | 6 | 875 | 69° |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:20.13 | 229 | 854 | 58° |
| Jan. 26, 2020 | 2Mile | MSTCA Coaches Invitational Large Schools | 11:27.27 | 1 | 800 | |
| Jan. 6, 2020 | 2Mile | Dual County League #3 | 11:40.55 | 1 | 766 |
Cross Country
Event Group
898
Points
21:25.64
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 21:25.64 | 14 | 898 | 49° |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 21:45.10 | 14 | 872 | 48° |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 21:45.10 | 14 | 872 | 48° |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 21:50.30 | 24 | 865 | 65° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 21:55.60 | 15 | 858 | 60° |
Long-Distance
Event Group
897
Points
17:26.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 17:26.12 | 8 | 897 | 62° |
| April 26, 2025 | 5000m | NESCAC Championship | 17:33.35 | 12 | 885 | 64° |