Trophy Case
'24 5000m
National Champion
'24 1600m
State Runner-Up
'24 3200m
State Runner-Up
-
Class Rankings
Graduation Year 2024
-
Mile
1600m • 4:11.60
-
Long-Distance
5000m • 14:36.44
-
Distance
3200m • 9:07.46
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
990
Points
3:48.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 3:48.98 | 6 | 990 | 67° |
| June 16, 2024 | New Balance Nationals Outdoor | 3:58.63 | 55 | 871 | 87° |
1600m
920
Points
4:11.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:11.60 | 2 | 920 | 72° |
| May 31, 2024 | MSHSL Section 2AAA Championships | 4:13.30 | 1 | 901 | 72° |
| May 1, 2024 | Minnesota Open HS Invitational | 4:13.88 | 1 | 894 | 64° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 4:15.68 | 3 | 874 | 65° |
| April 26, 2024 | Hamline Elite Meet | 4:16.78 | 1 | 862 | 57° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 4:17.59 | 1 | 853 | 85° |
| May 15, 2024 | Metro West Conference Championships | 4:17.73 | 1 | 851 | 74° |
| April 6, 2024 | Orono Indoor Invite Afternoon | 4:17.97 | 1 | 849 | 55° |
| April 28, 2023 | Hamline Elite Meet | 4:18.39 | 5 | 844 | 51° |
| May 17, 2023 | Metro West Conference Championships | 4:20.28 | 1 | 823 | 73° |
| April 9, 2024 | Chaska Triangular | 4:23.50 | 1 | 789 | 61° |
| June 10, 2023 | MSHSL State Track and Field Championships | 4:23.76 | 7 | 786 | 80° |
| May 18, 2022 | Metro West Conference Championships | 4:24.47 | 1 | 779 | 74° |
| April 8, 2023 | Orono Indoor Invite | 4:27.58 | 1 | 746 | 51° |
| April 1, 2023 | Mankato Varsity Showcase | 4:27.74 | 1 | 745 | |
| May 6, 2022 | Wayzata Relays | 4:29.18 | 10 | 730 | 68° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 4:30.11 | 5 | 721 | 66° |
| April 23, 2022 | Lakeville Mega Meet | 4:35.72 | 4 | 665 | 75° |
| April 2, 2022 | Mankato Varsity Showcase | 4:36.47 | 6 | 658 | |
| April 26, 2022 | Chanhassen Invitational | 4:38.42 | 1 | 639 | 42° |
| June 11, 2021 | MSHSL Section 2AA Finals | 4:38.52 | 5 | 638 | 87° |
| May 29, 2021 | Metro West Conference Championships | 4:43.41 | 3 | 592 | 63° |
| May 18, 2021 | Chanhassen Boys Quad #2 | 4:48.02 | 2 | 551 | 72° |
| April 28, 2021 | Metro West Boys Meet (Cooper) | 4:58.82 | 4 | 459 | 61° |
| May 3, 2021 | Metro West Boys Meet (Cooper) | 4:58.97 | 2 | 458 | 64° |
| May 1, 2019 | Chanhassen/Chaska Dual | 5:12.39 | 5 | 356 | 49° |
| April 23, 2019 | Metro West Conference Relays | 5:16.14 | 19 | 330 | 63° |
2mile
834
Points
9:20.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:20.45 | 21 | 834 | 61° |
2mile_cc
644
Points
10:02.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2022 | Shakopee Invitational | 10:02.19 | 1 | 644 | |
| Aug. 27, 2021 | St. Paul Central Open | 10:57.50 | 4 | 430 | 80° |
2400m_cc
177
Points
9:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2017 | Freeman Park Invitational (MS) | 9:06.80 | 7 | 177 | 52° |
3000m
928
Points
8:22.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Jack Johnson Classic | 8:22.63 | 5 | 928 | 29° |
| June 18, 2023 | Nike Outdoor Nationals | 8:44.43 | 22 | 812 | 61° |
3000m_cc
163
Points
11:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2017 | Joe Ross Invitational | 11:38.60 | 4 | 163 | 67° |
3000msc
895
Points
9:24.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Hamline Invitational | 9:24.58 | 3 | 895 | 41° |
| May 15, 2025 | UWL Final Qualifier | 9:26.24 | 4 | 889 | 85° |
3200m
880
Points
9:07.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2024 | MSHSL Section 2AAA Championships | 9:07.46 | 1 | 880 | 72° |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:07.49 | 5 | 880 | 80° |
| May 8, 2024 | Section 7AAA True Team | 9:08.05 | 1 | 877 | |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 9:09.59 | 1 | 870 | 85° |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:13.08 | 2 | 853 | 72° |
| May 10, 2023 | Section 7AAA True Team | 9:15.79 | 2 | 839 | 77° |
| April 26, 2024 | Hamline Elite Meet | 9:18.53 | 5 | 826 | 57° |
| April 17, 2024 | Chaska Pent | 9:19.81 | 1 | 820 | 56° |
| May 15, 2024 | Metro West Conference Championships | 9:22.17 | 1 | 808 | 74° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 9:28.38 | 1 | 779 | 65° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 9:33.02 | 5 | 757 | 66° |
| May 6, 2022 | Wayzata Relays | 9:46.27 | 3 | 697 | 68° |
| May 18, 2022 | Metro West Conference Championships | 9:52.64 | 3 | 669 | 74° |
| April 11, 2022 | Bloomington Jefferson Quad | 9:58.23 | 1 | 645 | 58° |
| May 11, 2022 | Section 7AAA True Team | 9:59.00 | 8 | 641 | 80° |
| April 23, 2022 | Lakeville Mega Meet | 10:09.11 | 1 | 599 | 75° |
| June 11, 2021 | MSHSL Section 2AA Finals | 10:15.64 | 6 | 572 | 87° |
| May 29, 2021 | Metro West Conference Championships | 10:18.47 | 3 | 561 | 63° |
| May 13, 2021 | Chaska Boys Tri | 10:38.95 | 2 | 482 | 68° |
| May 18, 2021 | Chanhassen Boys Quad #2 | 10:48.01 | 3 | 449 | 72° |
| May 7, 2019 | Section 3AAA True Team Meet | 10:56.63 | 15 | 419 | 60° |
| May 31, 2019 | MSHSL Section 2AA Finals | 10:57.74 | 26 | 415 | |
| May 3, 2019 | Wayzata Relays | 11:00.53 | 17 | 405 | |
| May 15, 2019 | Metro West Conference Championships | 11:03.69 | 13 | 395 | 73° |
| April 21, 2021 | Kennedy Quad | 11:09.90 | 2 | 374 | 42° |
| April 9, 2019 | Chaska Tri | 11:26.94 | 6 | 321 | 54° |
400m
632
Points
54.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2023 | Chanhassen Tri | 54.12 | 2 | 632 | 56° |
4000m_cc
202
Points
15:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 15:23.60 | 21 | 202 | 85° |
5000m
953
Points
14:14.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 14:14.28 | 2 | 953 | 61° |
| Feb. 15, 2025 | SDSU Indoor Classic | 14:17.09 | 4 | 944 | 17° |
| June 16, 2024 | New Balance Nationals Outdoor | 14:36.44 | 1 | 882 | 87° |
5000m_cc
829
Points
14:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 14:53.80 | 7 | 829 | 56° |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 15:10.90 | 2 | 778 | 48° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:16.50 | 19 | 761 | 30° |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 15:17.71 | 2 | 758 | |
| Oct. 24, 2023 | MSHSL Section 2AAA XC Championships | 15:24.50 | 1 | 738 | |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:26.50 | 4 | 732 | |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 15:28.40 | 24 | 727 | 36° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:28.48 | 5 | 727 | 45° |
| Oct. 25, 2022 | MSHSL Section 2AAA XC Championships | 15:29.19 | 2 | 725 | |
| Sept. 14, 2023 | Waconia Wildcat Invite | 15:29.39 | 1 | 724 | 79° |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 15:30.20 | 3 | 722 | |
| Aug. 31, 2023 | St. Olaf High School Showcase | 15:32.60 | 2 | 715 | 79° |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 15:34.20 | 1 | 711 | 63° |
| Oct. 17, 2023 | Metro West Conference Championships | 15:36.80 | 1 | 703 | 63° |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 15:36.82 | 1 | 703 | |
| Sept. 22, 2023 | Roy Griak Invitational | 15:40.50 | 5 | 693 | 77° |
| Oct. 18, 2022 | Metro West Conference Championships | 15:40.90 | 1 | 692 | 39° |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 15:44.15 | 4 | 683 | |
| Aug. 25, 2022 | St. Paul Central Open | 15:45.20 | 1 | 680 | 77° |
| Aug. 29, 2025 | Oz Memorial | 15:54.60 | 5 | 655 | 77° |
| Aug. 24, 2023 | Cretin-Derham Hall Open | 16:02.21 | 1 | 634 | 88° |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 16:07.40 | 4 | 620 | 67° |
| Sept. 15, 2022 | Waconia Wildcat Invite | 16:12.56 | 2 | 607 | 84° |
| Sept. 23, 2022 | Roy Griak Invitational | 16:20.70 | 1 | 586 | 63° |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:21.26 | 31 | 585 | |
| Sept. 28, 2021 | Mankato West Invitational | 16:26.30 | 2 | 572 | 83° |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 16:28.20 | 11 | 567 | |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 16:30.04 | 4 | 562 | |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 16:38.20 | 6 | 542 | 76° |
| Oct. 26, 2021 | MSHSL Section 2AAA XC Championships | 16:41.50 | 7 | 534 | |
| Sept. 23, 2021 | Buffalo Bison Invite | 16:49.70 | 4 | 514 | 70° |
| Oct. 19, 2021 | Metro West Conference Championships | 17:04.46 | 3 | 480 | 71° |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 17:27.20 | 25 | 429 | |
| Oct. 15, 2019 | Metro West Conference Championships | 17:35.70 | 9 | 410 | 53° |
| Oct. 8, 2020 | Metro West Conference | 17:35.87 | 5 | 410 | |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 17:39.50 | 52 | 402 | 55° |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 17:49.60 | 16 | 381 | 80° |
| Sept. 19, 2020 | BSM Tri | 17:50.30 | 2 | 380 | |
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 17:51.20 | 41 | 378 | 73° |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 17:52.70 | 22 | 375 | |
| Sept. 30, 2020 | Metro West Jamboree | 17:54.68 | 10 | 371 | |
| Sept. 11, 2020 | Chaska Tri | 17:56.60 | 6 | 367 | 60° |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 18:11.30 | 67 | 338 | |
| Sept. 3, 2020 | Bloomington Kennedy Tri | 18:25.00 | 4 | 312 | |
| Aug. 29, 2019 | St. Olaf High School Showcase | 18:26.50 | 103 | 309 | |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 18:38.90 | 66 | 286 | 55° |
| Oct. 1, 2019 | Chaska Victoria Lions Invitational | 18:46.79 | 45 | 273 | 62° |
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 18:59.10 | 54 | 252 | 72° |
| Sept. 13, 2018 | Hutchinson Invitational | 19:10.40 | 60 | 233 | 80° |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 19:11.80 | 126 | 231 | 59° |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 19:20.80 | 120 | 217 | |
| Oct. 16, 2018 | Metro West Conference | 19:40.70 | 7 | 187 | 54° |
| Aug. 30, 2018 | St. Olaf High School Showcase | 19:49.80 | 292 | 174 | |
| Oct. 22, 2018 | Lefty Wright Grade Level Challenge | 20:03.70 | 57 | 155 |
800m
827
Points
1:57.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2024 | Minnesota Open HS Invitational | 1:57.38 | 1 | 827 | 64° |
| April 9, 2024 | Chaska Triangular | 1:58.40 | 1 | 801 | 61° |
| April 11, 2023 | Benilde-Saint Margarets Quad | 2:00.26 | 1 | 755 | 75° |
| May 17, 2023 | Metro West Conference Championships | 2:01.19 | 2 | 732 | 73° |
| April 19, 2023 | Chaska Meet | 2:02.56 | 1 | 699 | 50° |
| April 30, 2021 | Chanhassen Boys Tri | 2:17.40 | 5 | 394 | 58° |
| May 3, 2021 | Metro West Boys Meet (Cooper) | 2:23.65 | 4 | 291 | 64° |
8000m_cc
899
Points
24:12.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 24:12.32 | 28 | 899 | 87° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 | |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 | |
| Oct. 4, 2024 | Blugold Invitational | 24:48.10 | 2 | 838 | 64° |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:52.37 | 79 | 831 | 51° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 25:07.30 | 5 | 806 | 72° |
mile
931
Points
4:12.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Gopher Classic | 4:12.14 | 1 | 931 | 20° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:15.95 | 52 | 888 | 87° |
| June 18, 2023 | Nike Outdoor Nationals | 4:20.07 | 10 | 842 | 61° |
| Dec. 7, 2024 | M City Indoor Classsic | 4:31.41 | 3 | 724 | 44° |
Mile
Event Group
990
Points
3:48.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 1500m | Meet of the UnSaintly | 3:48.98 | 6 | 990 | 67° |
| Feb. 8, 2025 | Mile | Gopher Classic | 4:12.14 | 1 | 931 | 20° |
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:11.60 | 2 | 920 | 72° |
| May 31, 2024 | 1600m | MSHSL Section 2AAA Championships | 4:13.30 | 1 | 901 | 72° |
| May 1, 2024 | 1600m | Minnesota Open HS Invitational | 4:13.88 | 1 | 894 | 64° |
Distance
Event Group
928
Points
8:22.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Jack Johnson Classic | 8:22.63 | 5 | 928 | 29° |
| May 31, 2024 | 3200m | MSHSL Section 2AAA Championships | 9:07.46 | 1 | 880 | 72° |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 9:07.49 | 5 | 880 | 80° |
| May 8, 2024 | 3200m | Section 7AAA True Team | 9:08.05 | 1 | 877 | |
| June 1, 2023 | 3200m | MSHSL Section 2AAA T&F Finals | 9:09.59 | 1 | 870 | 85° |
Cross Country
Event Group
899
Points
24:12.32
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:12.32 | 28 | 899 | 87° |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 | |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:40.00 | 98 | 852 | |
| Oct. 4, 2024 | 8000mCC | Blugold Invitational | 24:48.10 | 2 | 838 | 64° |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:52.37 | 79 | 831 | 51° |
Steeple
Event Group
895
Points
9:24.58
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Hamline Invitational | 9:24.58 | 3 | 895 | 41° |
| May 15, 2025 | 3000mSC | UWL Final Qualifier | 9:26.24 | 4 | 889 | 85° |
Long Sprints
Event Group
632
Points
54.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2023 | 400m | Chanhassen Tri | 54.12 | 2 | 632 | 56° |
Long-Distance
Event Group
953
Points
14:14.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Drake Relays | 14:14.28 | 2 | 953 | 61° |
| Feb. 15, 2025 | 5000m | SDSU Indoor Classic | 14:17.09 | 4 | 944 | 17° |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 14:36.44 | 1 | 882 | 87° |
Mid-D
Event Group
827
Points
1:57.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2024 | 800m | Minnesota Open HS Invitational | 1:57.38 | 1 | 827 | 64° |
| April 9, 2024 | 800m | Chaska Triangular | 1:58.40 | 1 | 801 | 61° |
| April 11, 2023 | 800m | Benilde-Saint Margarets Quad | 2:00.26 | 1 | 755 | 75° |
| May 17, 2023 | 800m | Metro West Conference Championships | 2:01.19 | 2 | 732 | 73° |
| April 19, 2023 | 800m | Chaska Meet | 2:02.56 | 1 | 699 | 50° |
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