Performance Dashboard
Athlete analytics & progression tracking
1000m
686
Points
2:39.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2005 | NYSPHSAA -NY State Champs | 2:39.33 | 8 | 686 | 38° |
| Feb. 4, 2006 | Section 5 Sectional Champs | 2:41.91 | 1 | 642 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 2:42.69 | 1 | 628 |
1600m
801
Points
4:22.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2006 | Webster Invitational | 4:22.34 | 1 | 801 | 55° |
| May 15, 2004 | Carl J. Roesch Track Classic | 4:32.70 | 3 | 695 | 70° |
| May 17, 2003 | Carl J. Roesch Track Classic | 4:36.50 | 4 | 657 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 4:39.04 | 1 | 633 | |
| March 6, 2005 | NYSPHSAA -NY State Champs | 4:46.06 | 24 | 568 | 38° |
| Feb. 14, 2004 | Section 5 Sectional Champs | 4:46.41 | 3 | 565 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 4:48.38 | 2 | 548 | |
| May 1, 2004 | His & Hers Invitational | 4:57.31 | 10 | 472 |
3000m
824
Points
8:42.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2010 | Red & White Open | 8:42.08 | 4 | 824 |
3000msc
984
Points
9:02.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:02.56 | 1 | 984 | |
| May 6, 2006 | His & Hers Invitational | 9:20.56 | 1 | 911 | |
| June 2, 2006 | Section 5 - State Qualifier | 9:20.83 | 1 | 910 | 72° |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:29.71 | 6 | 875 | |
| May 27, 2005 | Section 5 - State Qualifier | 9:42.06 | 1 | 828 | 67° |
| June 5, 2004 | NYSPHSAA - NY State Champs | 9:49.67 | 8 | 799 | |
| May 29, 2004 | Section 5 - State Qualifier | 9:49.80 | 2 | 799 | 59° |
| May 8, 2004 | Royal Comet Invitational | 9:58.10 | 1 | 768 | |
| May 31, 2003 | Section 5 - Meet of Champions | 10:03.18 | 3 | 750 | 60° |
| May 10, 2003 | Royal Comet Invitational | 11:21.20 | 9 | 495 |
3200m
812
Points
9:21.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2006 | NYSPHSAA -NY State Champs | 9:21.33 | 3 | 812 | |
| May 20, 2006 | WNY Boys Track Classic | 9:24.10 | 1 | 799 | 55° |
| Feb. 25, 2006 | Section 5 State Qualifier | 9:29.82 | 1 | 772 | |
| Feb. 26, 2005 | Section 5 State Qualifier | 9:29.82 | 1 | 772 | |
| May 14, 2005 | Carl J. Roesch Track Classic | 9:30.50 | 3 | 769 | 68° |
| May 6, 2006 | His & Hers Invitational | 9:44.56 | 1 | 704 | |
| Feb. 14, 2004 | Section 5 Sectional Champs | 9:53.08 | 1 | 667 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 9:53.43 | 1 | 665 | |
| May 1, 2004 | His & Hers Invitational | 9:54.14 | 3 | 662 | |
| Feb. 28, 2004 | Section 5 State Qualifier | 9:54.73 | 3 | 660 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 10:04.30 | 1 | 619 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2005 | Foot Locker Nationals | 15:43.00 | 24 | 686 | |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:45.00 | 1 | 681 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:14.00 | 2 | 603 | |
| Nov. 20, 2004 | New York Federations | 16:22.80 | 17 | 581 | |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:02.90 | 5 | 483 | 36° |
6000m_cc
696
Points
19:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | UW Cross Country Classic | 19:22.10 | 3 | 696 |
800m
689
Points
2:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | WNY Boys Track Classic | 2:03.00 | 2 | 689 | 55° |
| May 3, 2003 | His & Hers Invitational | 2:13.73 | 9 | 461 |
8000m_cc
850
Points
24:41.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:41.10 | 27 | 850 | |
| Sept. 19, 2009 | Iona Meet of Champions | 26:24.14 | 37 | 685 |
mile
725
Points
4:31.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2005 | Royal Comet Invitational | 4:31.25 | 1 | 725 | |
| May 8, 2004 | Royal Comet Invitational | 4:42.41 | 6 | 617 |
3mile_cc
716
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 41st McQuaid Invitational | 14:58.00 | 1 | 716 | 73° |
Mid-D
Event Group
689
Points
2:03.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2006 | 800m | WNY Boys Track Classic | 2:03.00 | 2 | 689 | 55° |
| March 6, 2005 | 1000m | NYSPHSAA -NY State Champs | 2:39.33 | 8 | 686 | 38° |
| Feb. 4, 2006 | 1000m | Section 5 Sectional Champs | 2:41.91 | 1 | 642 | |
| Feb. 12, 2005 | 1000m | Section 5 Sectional Champs | 2:42.69 | 1 | 628 | |
| May 3, 2003 | 800m | His & Hers Invitational | 2:13.73 | 9 | 461 |
Mile
Event Group
801
Points
4:22.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2006 | 1600m | Webster Invitational | 4:22.34 | 1 | 801 | 55° |
| May 7, 2005 | Mile | Royal Comet Invitational | 4:31.25 | 1 | 725 | |
| May 15, 2004 | 1600m | Carl J. Roesch Track Classic | 4:32.70 | 3 | 695 | 70° |
| May 17, 2003 | 1600m | Carl J. Roesch Track Classic | 4:36.50 | 4 | 657 | |
| Feb. 4, 2006 | 1600m | Section 5 Sectional Champs | 4:39.04 | 1 | 633 |
Distance
Event Group
824
Points
8:42.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2010 | 3000m | Red & White Open | 8:42.08 | 4 | 824 | |
| March 4, 2006 | 3200m | NYSPHSAA -NY State Champs | 9:21.33 | 3 | 812 | |
| May 20, 2006 | 3200m | WNY Boys Track Classic | 9:24.10 | 1 | 799 | 55° |
| Feb. 25, 2006 | 3200m | Section 5 State Qualifier | 9:29.82 | 1 | 772 | |
| Feb. 26, 2005 | 3200m | Section 5 State Qualifier | 9:29.82 | 1 | 772 |
Steeple
Event Group
984
Points
9:02.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2006 | 3000mSC | NYSPHSAA - NY State Champs | 9:02.56 | 1 | 984 | |
| May 6, 2006 | 3000mSC | His & Hers Invitational | 9:20.56 | 1 | 911 | |
| June 2, 2006 | 3000mSC | Section 5 - State Qualifier | 9:20.83 | 1 | 910 | 72° |
| June 4, 2005 | 3000mSC | NYSPHSAA - NY State Champs | 9:29.71 | 6 | 875 | |
| May 27, 2005 | 3000mSC | Section 5 - State Qualifier | 9:42.06 | 1 | 828 | 67° |
Cross Country
Event Group
850
Points
24:41.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2009 | 8000mCC | Wisconsin adidas Invitational | 24:41.10 | 27 | 850 | |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 14:58.00 | 1 | 716 | 73° |
| Sept. 4, 2009 | 6000mCC | UW Cross Country Classic | 19:22.10 | 3 | 696 | |
| Dec. 10, 2005 | 5K XC | Foot Locker Nationals | 15:43.00 | 24 | 686 | |
| Sept. 19, 2009 | 8000mCC | Iona Meet of Champions | 26:24.14 | 37 | 685 |