Performance Dashboard
Athlete analytics & progression tracking
1600m
846
Points
4:18.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | WESCO 4A Championships | 4:18.21 | 2 | 846 | 51° |
| April 23, 2016 | Viking Classic | 4:21.18 | 1 | 814 | |
| May 15, 2015 | WESCO 4A Championships | 4:24.28 | 2 | 781 | |
| April 25, 2015 | Viking Classic | 4:25.30 | 3 | 770 | |
| April 2, 2015 | Lake Stevens vs Oak Harbor | 4:25.74 | 2 | 765 | |
| May 1, 2014 | Shorwood @ Lake Stevens | 4:28.19 | 1 | 740 | |
| March 22, 2014 | Ray Cockrum Relays | 4:28.42 | 1 | 738 | |
| May 8, 2015 | Stanwood Twilight Invite | 4:28.76 | 1 | 734 | |
| April 14, 2016 | Meadowdale, Lake Stevens, Lynnwood | 4:28.95 | 1 | 732 | |
| March 26, 2016 | Ray Cockrum Relays | 4:29.02 | 1 | 732 | |
| March 23, 2017 | Arlington @ Lake Stevens | 4:29.51 | 1 | 727 | |
| March 17, 2016 | Lake Stevens Dual | 4:29.88 | 1 | 723 | |
| May 13, 2016 | WESCO 4A Championships | 4:31.61 | 7 | 705 | |
| April 10, 2014 | Lake Steven vs. Arlington | 4:31.84 | 2 | 703 | |
| April 24, 2014 | Lake Stevens vs. Snohomish | 4:35.77 | 1 | 664 | |
| March 21, 2015 | Ray Cockrum Relays | 4:36.66 | 6 | 656 | |
| March 27, 2014 | Lake Stevens vs. Mt. Vernon | 4:40.60 | 1 | 618 |
3200m
687
Points
9:48.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2017 | Kamiak, Lake Stevens @ Cascade | 9:48.46 | 2 | 687 |
400m
870
Points
49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2017 | Stanwood Twilight Invite | 49.80 | 1 | 870 | |
| March 31, 2016 | Mariner @ Lake Stevens | 50.44 | 1 | 833 | |
| April 21, 2016 | Snohomish @ Lake Stevens | 50.55 | 1 | 826 | |
| April 16, 2015 | Lake Stevens vs Snohomish | 51.29 | 1 | 784 | |
| March 16, 2017 | Edmonds-Woodway @ Lake Stevens | 51.51 | 1 | 771 |
5000m_cc
680
Points
15:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Twilight Invitational | 15:45.10 | 5 | 680 | 59° |
| Oct. 22, 2016 | WESCO/Cascade Championships | 16:10.28 | 7 | 613 | |
| Nov. 7, 2015 | WIAA State Championship | 16:17.50 | 54 | 594 | 62° |
| Oct. 2, 2014 | Arlington Pentangular | 16:17.70 | 3 | 594 | 63° |
| Sept. 14, 2013 | Sundodger Invitational | 16:21.67 | 46 | 584 | 73° |
| Nov. 1, 2014 | District 1 Championships | 16:32.41 | 11 | 557 | |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 16:32.94 | 4 | 555 | |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 16:37.30 | 43 | 544 | |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 16:37.68 | 8 | 543 | |
| Oct. 24, 2015 | WESCO/Cascade Championships | 16:38.69 | 18 | 541 | |
| Sept. 20, 2014 | South Whidbey Invitational | 16:39.20 | 10 | 540 | |
| Sept. 17, 2016 | South Whidbey Invitational | 16:39.30 | 7 | 540 | |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 16:44.40 | 28 | 527 | |
| Nov. 5, 2016 | WIAA State Championship | 16:44.90 | 68 | 526 | 63° |
| Sept. 18, 2014 | Lake Stevens Quad | 16:46.76 | 2 | 521 | |
| Oct. 26, 2013 | WESCO 3A/4A Championship | 16:49.60 | 13 | 515 | |
| Sept. 15, 2016 | Mariner, Mountlake Terrace, Lake Stevens @ MGHS | 16:51.00 | 6 | 511 | |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 16:52.30 | 46 | 508 | |
| Nov. 8, 2014 | WIAA State Championship | 16:52.93 | 91 | 507 | 57° |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:53.10 | 58 | 506 | |
| Sept. 28, 2016 | Snohomish, Kamiak, Everett, Lake Stevens, Edmonds Woodway | 17:03.02 | 9 | 483 | 64° |
| Oct. 25, 2014 | WESCO/Cascade Championships | 17:26.10 | 13 | 431 | |
| Sept. 26, 2013 | Lake Stevens Triangular | 17:27.40 | 3 | 428 | |
| Oct. 1, 2015 | Lake Stevens, Snohomish, Oak Harbor, Monroe, Meadowdale | 17:27.52 | 11 | 428 | |
| Sept. 24, 2015 | Pilchuck, Lk Stevens, Terrace | 17:43.59 | 3 | 394 | 70° |
800m
953
Points
1:52.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2017 | NW District 1 - 4A | 1:52.61 | 1 | 953 | |
| May 12, 2019 | Pac-12 Championships | 1:52.73 | 18 | 950 | |
| June 17, 2017 | Brooks PR Invitational | 1:52.87 | 6 | 946 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 1:53.37 | 5 | 932 | |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 1:53.55 | 2 | 928 | |
| April 29, 2017 | Shoreline Invitational | 1:53.72 | 2 | 923 | |
| April 6, 2019 | UW vs WSU Dual | 1:53.83 | 4 | 920 | |
| April 18, 2019 | Bryan Clay Invitational | 1:53.86 | 88 | 919 | |
| May 13, 2016 | WESCO 4A Championships | 1:54.26 | 1 | 908 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:54.43 | 4 | 904 | |
| May 23, 2014 | 4A District 1 - Northwest | 1:54.46 | 3 | 903 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 1:54.58 | 5 | 900 | |
| May 20, 2016 | Wesco/Kingco Bi-District Championships D | 1:54.67 | 2 | 897 | |
| Feb. 15, 2019 | Last Chance College Elite | 1:54.71 | 5 | 896 | |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 1:55.37 | 2 | 879 | |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 1:55.53 | 6 | 875 | |
| May 12, 2017 | WESCO 4A Championships | 1:56.26 | 1 | 856 | 51° |
| May 19, 2017 | NW District 1 - 4A | 1:56.26 | 1 | 856 | |
| April 18, 2019 | Pacific Coast Intercollegiate | 1:56.39 | 17 | 852 | 76° |
| May 15, 2015 | WESCO 4A Championships | 1:56.46 | 1 | 850 | |
| May 17, 2014 | 4A WESCO Championship | 1:56.63 | 2 | 846 | |
| April 25, 2015 | Viking Classic | 1:56.91 | 1 | 839 | |
| April 26, 2014 | Viking Classic | 1:56.95 | 1 | 838 | |
| May 23, 2014 | 4A District 1 - Northwest | 1:57.10 | 1 | 834 | |
| March 30, 2019 | Jim Bush Invitational | 1:57.26 | 11 | 830 | 77° |
| Feb. 23, 2019 | MPSF Indoor Championship | 1:57.30 | 28 | 829 | |
| April 18, 2015 | Pasco Invitational | 1:57.52 | 3 | 823 | 77° |
| Jan. 26, 2019 | New Mexico Team Invitational | 1:57.70 | 7 | 819 | |
| April 16, 2016 | Pasco Invitational | 1:57.81 | 6 | 816 | 72° |
| May 12, 2017 | WESCO 4A Championships | 1:58.04 | 1 | 810 | 51° |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 1:58.05 | 8 | 810 | |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 1:58.13 | 2 | 808 | |
| March 24, 2016 | Lake Stevens @ Arlington | 1:58.16 | 2 | 807 | |
| March 23, 2017 | Arlington @ Lake Stevens | 1:58.17 | 1 | 807 | |
| April 19, 2014 | Pasco Invitational | 1:58.30 | 7 | 803 | 70° |
| April 30, 2015 | Lake Stevens v Monroe | 1:58.35 | 1 | 802 | |
| May 6, 2016 | Stanwood Twilight Invite | 1:58.88 | 1 | 789 | |
| April 17, 2014 | Monroe vs Lake Stevens | 1:58.93 | 1 | 787 | |
| April 23, 2015 | Stanwood vs Lake Stevens | 1:58.93 | 1 | 787 | |
| May 13, 2016 | WESCO 4A Championships | 1:59.95 | 1 | 762 | |
| March 26, 2015 | Marysville Getchell vs. Lake Stevens | 2:00.80 | 1 | 741 | |
| March 20, 2014 | Edmonds/Wooday Triangular | 2:01.22 | 1 | 731 | |
| May 17, 2014 | 4A WESCO Championship | 2:01.52 | 2 | 724 | |
| March 19, 2015 | Lake Stevens Triangular | 2:02.11 | 1 | 710 | |
| April 10, 2014 | Lake Steven vs. Arlington | 2:02.19 | 2 | 708 | |
| March 27, 2014 | Lake Stevens vs. Mt. Vernon | 2:02.32 | 1 | 705 | |
| May 15, 2015 | WESCO 4A Championships | 2:02.62 | 1 | 698 |
3mile_cc
449
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Wenatchee XC Invitational | 16:40.00 | 21 | 449 |
Mile
Event Group
846
Points
4:18.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 1600m | WESCO 4A Championships | 4:18.21 | 2 | 846 | 51° |
| April 23, 2016 | 1600m | Viking Classic | 4:21.18 | 1 | 814 | |
| May 15, 2015 | 1600m | WESCO 4A Championships | 4:24.28 | 2 | 781 | |
| April 25, 2015 | 1600m | Viking Classic | 4:25.30 | 3 | 770 | |
| April 2, 2015 | 1600m | Lake Stevens vs Oak Harbor | 4:25.74 | 2 | 765 |
Distance
Event Group
687
Points
9:48.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2017 | 3200m | Kamiak, Lake Stevens @ Cascade | 9:48.46 | 2 | 687 |
Long Sprints
Event Group
870
Points
49.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2017 | 400m | Stanwood Twilight Invite | 49.80 | 1 | 870 | |
| March 31, 2016 | 400m | Mariner @ Lake Stevens | 50.44 | 1 | 833 | |
| April 21, 2016 | 400m | Snohomish @ Lake Stevens | 50.55 | 1 | 826 | |
| April 16, 2015 | 400m | Lake Stevens vs Snohomish | 51.29 | 1 | 784 | |
| March 16, 2017 | 400m | Edmonds-Woodway @ Lake Stevens | 51.51 | 1 | 771 |
Cross Country
Event Group
680
Points
15:45.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Twilight Invitational | 15:45.10 | 5 | 680 | 59° |
| Oct. 22, 2016 | 5K XC | WESCO/Cascade Championships | 16:10.28 | 7 | 613 | |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:17.50 | 54 | 594 | 62° |
| Oct. 2, 2014 | 5K XC | Arlington Pentangular | 16:17.70 | 3 | 594 | 63° |
| Sept. 14, 2013 | 5K XC | Sundodger Invitational | 16:21.67 | 46 | 584 | 73° |
Mid-D
Event Group
953
Points
1:52.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2017 | 800m | NW District 1 - 4A | 1:52.61 | 1 | 953 | |
| May 12, 2019 | 800m | Pac-12 Championships | 1:52.73 | 18 | 950 | |
| June 17, 2017 | 800m | Brooks PR Invitational | 1:52.87 | 6 | 946 | |
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 1:53.37 | 5 | 932 | |
| May 27, 2017 | 800m | 2A, 3A, 4A Washington State Meet | 1:53.55 | 2 | 928 |