Performance Dashboard
Athlete analytics & progression tracking
1000m
913
Points
2:27.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 2:27.33 | 1 | 913 | 40° |
| Feb. 9, 2019 | Darius Dixon Memorial | 2:30.69 | 1 | 846 | |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 2:30.81 | 2 | 844 | 34° |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:33.28 | 3 | 796 | |
| Jan. 30, 2016 | Eastern High School Challenge | 2:34.76 | 1 | 769 | 52° |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 2:35.42 | 2 | 756 | |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 2:38.29 | 3 | 705 | |
| Dec. 17, 2014 | Reindeer Games | 2:41.50 | 4 | 649 | |
| Jan. 31, 2015 | Eastern High School Challenge | 2:41.50 | 6 | 649 | 45° |
| Dec. 5, 2015 | Liberty Christmas Invitational | 2:42.25 | 3 | 636 | |
| Feb. 2, 2016 | WNC Polar Bear Championships | 2:42.40 | 1 | 633 | |
| Dec. 12, 2015 | JDL December Mini-Meets | 2:44.21 | 2 | 603 | |
| Jan. 22, 2015 | Frozen Falcon Polar Bear | 2:44.90 | 2 | 592 | |
| Feb. 7, 2015 | David Oliver Classic | 2:44.91 | 30 | 592 | |
| Dec. 2, 2015 | Polk County Polar Bear | 2:44.94 | 1 | 591 | |
| Feb. 4, 2015 | Asheville Last Chance Polar Bear | 2:50.90 | 3 | 498 | 50° |
| Jan. 9, 2016 | JDL Mini Meets | 2:59.00 | 16 | 384 | |
| Dec. 12, 2012 | Polk County Polar Bear | 3:02.40 | 5 | 341 |
1500m
920
Points
3:54.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 3:54.57 | 7 | 920 | 54° |
| March 30, 2019 | adidas Raleigh Relays | 3:55.74 | 65 | 906 | 72° |
| April 22, 2017 | Duke Invitational | 3:57.27 | 3 | 887 | 86° |
1600m
887
Points
4:14.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2016 | NCHSAA 3A State Championship | 4:14.48 | 1 | 887 | |
| April 27, 2016 | Western Carolina HS Invitational | 4:23.87 | 1 | 785 | 84° |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 4:24.28 | 1 | 781 | |
| May 3, 2016 | Mountain Athletic 3A/4A Conference Championship | 4:26.50 | 1 | 758 | 68° |
| May 8, 2015 | NCHSAA 3A State Championship | 4:27.65 | 6 | 746 | |
| May 14, 2016 | NCHSAA 3A West Regional | 4:27.72 | 1 | 745 | |
| May 16, 2014 | NCHSAA 3A State Championship | 4:28.22 | 7 | 740 | |
| May 2, 2015 | NCHSAA 3A West Regional | 4:30.32 | 2 | 718 | |
| Feb. 7, 2015 | David Oliver Classic | 4:30.95 | 4 | 712 | |
| May 10, 2014 | NCHSAA 3A West Regional | 4:32.08 | 2 | 701 | |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 4:32.20 | 7 | 700 | |
| Dec. 12, 2015 | JDL December Mini-Meets | 4:32.43 | 2 | 697 | |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 4:32.50 | 4 | 697 | |
| April 14, 2015 | FCA/Goforth Invitational | 4:33.60 | 1 | 686 | 74° |
| April 5, 2014 | Times-News Invitational | 4:33.93 | 2 | 682 | |
| May 11, 2013 | NCHSAA 3A State Championship | 4:34.56 | 7 | 676 | |
| April 18, 2015 | Blue Ridge Classic | 4:34.61 | 1 | 676 | |
| March 15, 2016 | Jus' Running Relays | 4:34.80 | 1 | 674 | |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 4:34.85 | 4 | 673 | |
| April 24, 2013 | MAC 3A/4A Conference Meet | 4:36.39 | 3 | 658 | 70° |
| April 14, 2016 | Buncombe County Championships | 4:36.79 | 1 | 655 | |
| Dec. 5, 2015 | Liberty Christmas Invitational | 4:37.23 | 1 | 650 | |
| April 29, 2014 | Mountain Athletic Conference Championship | 4:38.45 | 2 | 639 | 67° |
| March 27, 2014 | Buncombe County Championships | 4:38.83 | 2 | 635 | |
| Feb. 4, 2015 | Asheville Last Chance Polar Bear | 4:39.00 | 1 | 633 | 50° |
| April 7, 2015 | Buncombe County Championships | 4:39.76 | 1 | 626 | 68° |
| May 4, 2013 | NCHSAA 3A West Regional | 4:40.65 | 3 | 618 | |
| Dec. 4, 2013 | Polk County Polar Bear | 4:41.20 | 1 | 613 | |
| March 17, 2015 | Jus' Running Relays | 4:41.90 | 1 | 606 | |
| March 14, 2014 | WNC March Showcase | 4:44.90 | 3 | 579 | |
| March 11, 2014 | Jus' Running Relays | 4:44.90 | 1 | 579 | |
| Jan. 30, 2013 | Asheville High Last Chance | 4:46.30 | 4 | 566 | 59° |
| Dec. 13, 2014 | JDL December Mini-Meets | 4:46.79 | 4 | 562 | |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 4:47.57 | 11 | 555 | |
| April 9, 2014 | TC Roberson Home Meet | 4:47.70 | 2 | 554 | |
| Dec. 17, 2014 | Reindeer Games | 4:48.00 | 5 | 551 | |
| Jan. 26, 2013 | JDL FastTrack Invitational | 4:48.37 | 11 | 548 | |
| Dec. 6, 2014 | Liberty Christmas Invitational | 4:49.92 | 12 | 534 | |
| Dec. 11, 2013 | Asheville high winter opener | 4:50.20 | 1 | 532 | 47° |
| Dec. 15, 2012 | Liberty Elite Meet | 4:50.79 | 13 | 526 | |
| April 3, 2013 | Buncombe County Championships | 4:51.30 | 8 | 522 | |
| March 12, 2013 | Jus' Running Relays | 4:52.00 | 4 | 516 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 4:53.60 | 10 | 502 | |
| Jan. 5, 2013 | North Carolina High School Opener | 4:55.68 | 29 | 485 | |
| March 7, 2013 | TC Roberson Home Meet | 4:58.00 | 7 | 466 | |
| Dec. 12, 2012 | Polk County Polar Bear | 4:59.60 | 4 | 453 | |
| Nov. 24, 2014 | AC Reynolds Polar Bear | 5:00.00 | 10 | 450 | |
| Jan. 23, 2013 | T.C. Roberson Polar Bear | 5:00.80 | 9 | 443 | |
| April 9, 2013 | North Buncombe Home Meet | 5:03.75 | 3 | 420 | 78° |
2mile
618
Points
10:08.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | KYA High School Indoor Classic | 10:08.22 | 5 | 618 |
200m
524
Points
25.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | North Buncombe | 25.34 | 17 | 524 | 77° |
3200m
673
Points
9:51.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | David Oliver Classic | 9:51.72 | 8 | 673 | |
| May 14, 2016 | NCHSAA 3A West Regional | 9:57.04 | 2 | 650 | |
| May 3, 2016 | Mountain Athletic 3A/4A Conference Championship | 10:02.40 | 1 | 627 | 68° |
| May 10, 2014 | NCHSAA 3A West Regional | 10:04.44 | 2 | 618 | |
| April 14, 2016 | Buncombe County Championships | 10:05.46 | 1 | 614 | |
| April 9, 2016 | Taco Bell Classic | 10:07.76 | 59 | 604 | |
| April 29, 2014 | Mountain Athletic Conference Championship | 10:08.55 | 2 | 601 | 67° |
| May 2, 2015 | NCHSAA 3A West Regional | 10:12.42 | 2 | 585 | |
| April 13, 2013 | Taco Bell Classic | 10:14.16 | 37 | 578 | |
| Jan. 31, 2015 | Eastern High School Challenge | 10:16.70 | 17 | 568 | 45° |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 10:19.07 | 7 | 558 | |
| April 7, 2015 | Buncombe County Championships | 10:19.82 | 2 | 555 | 68° |
| March 27, 2014 | Buncombe County Championships | 10:20.28 | 1 | 554 | |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 10:25.40 | 9 | 533 | |
| April 24, 2013 | MAC 3A/4A Conference Meet | 10:28.65 | 4 | 521 | 70° |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 10:35.83 | 20 | 494 | |
| Dec. 8, 2012 | JDL High School Kick-Off | 10:37.12 | 13 | 489 | |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 10:44.30 | 20 | 462 | |
| May 4, 2013 | NCHSAA 3A West Regional | 11:16.05 | 13 | 354 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 15:54.00 | 2 | 656 | |
| Nov. 2, 2013 | NCHSAA State Championships | 16:12.15 | 13 | 608 | |
| Sept. 5, 2015 | Eye Opener | 16:16.79 | 8 | 596 | |
| Oct. 19, 2015 | Mountain Athletic Conference Championship | 16:24.90 | 1 | 575 | |
| Sept. 21, 2013 | Freedom Invitational | 16:26.34 | 3 | 572 | |
| Aug. 29, 2015 | WNC Carnival | 16:27.60 | 4 | 569 | |
| Oct. 26, 2013 | NCHSAA 3A West Regional | 16:32.06 | 3 | 557 | |
| Oct. 14, 2015 | United Way Invitational | 16:33.80 | 4 | 553 | |
| Sept. 9, 2015 | Buncombe County Championship | 16:38.83 | 1 | 541 | |
| Oct. 16, 2013 | Mountain Athletic Conference Championship | 16:41.60 | 2 | 534 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 16:43.05 | 35 | 530 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 16:53.24 | 22 | 506 | |
| Oct. 31, 2015 | NCHSAA 3A West Regional | 16:55.00 | 4 | 502 | |
| Oct. 5, 2013 | Wendy's Invitational | 17:03.00 | 24 | 483 | |
| Aug. 24, 2013 | WNC Cross Country Carnival | 17:11.81 | 24 | 463 | |
| Sept. 4, 2013 | Buncombe County Championship | 17:15.11 | 2 | 455 | |
| Nov. 3, 2012 | NCHSAA State Championships | 17:15.44 | 59 | 455 | |
| Sept. 2, 2015 | Hyder-McMahill Invitational | 17:20.00 | 1 | 444 | 84° |
| Nov. 24, 2012 | Foot Locker South Regional | 17:24.00 | 46 | 436 | |
| Oct. 6, 2012 | Wendy's Invitational | 17:29.00 | 41 | 425 | |
| Nov. 7, 2015 | NCHSAA State Championship | 17:32.31 | 29 | 418 | |
| Oct. 9, 2013 | United Way Invitational | 17:35.93 | 38 | 410 | |
| Oct. 27, 2012 | NCHSAA 3A West Regional | 17:36.70 | 15 | 408 | |
| Aug. 31, 2018 | Charlotte Preview | 17:49.90 | 51 | 381 | |
| Aug. 31, 2013 | Hyder-McMahill Invitational | 17:56.54 | 7 | 367 | 81° |
| Oct. 17, 2012 | Mountain Athletic Conference 3A/4A Championship | 18:35.42 | 13 | 293 | 64° |
| Aug. 25, 2012 | WNC Cross Country Carnival | 19:55.92 | 67 | 165 |
800m
951
Points
1:52.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | ACC Championships | 1:52.68 | 7 | 951 | |
| April 1, 2017 | Battle of the Blues | 1:52.83 | 7 | 947 | 73° |
| April 22, 2017 | Duke Invitational | 1:52.93 | 5 | 944 | 86° |
| May 28, 2016 | Flo Golden South | 1:53.24 | 1 | 936 | |
| Feb. 11, 2017 | Tiger Paw Invitational | 1:53.44 | 1 | 931 | |
| Feb. 17, 2019 | Conference USA Indoor Championship | 1:53.63 | 3 | 925 | |
| March 16, 2019 | Charlotte 49er Classic | 1:53.83 | 3 | 920 | 54° |
| Feb. 17, 2019 | Conference USA Indoor Championship | 1:54.15 | 6 | 911 | |
| Jan. 21, 2017 | Notre Dame Invitational | 1:54.74 | 2 | 896 | |
| April 29, 2017 | Virginia Grand Prix | 1:54.85 | 1 | 893 | 89° |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 1:55.85 | 1 | 866 | |
| March 23, 2019 | VertKlasse Meeting | 1:56.13 | 16 | 859 | 59° |
| May 20, 2016 | NCHSAA 3A State Championship | 1:56.23 | 1 | 856 | |
| Jan. 19, 2019 | Hokie Invitational (College) | 1:56.44 | 3 | 851 | 40° |
| Feb. 20, 2016 | UK High School Invitational | 1:56.70 | 12 | 844 | |
| Jan. 13, 2017 | Dick Taylor Carolina Cup | 1:56.85 | 5 | 840 | 71° |
| Feb. 6, 2016 | David Oliver Classic | 1:57.20 | 3 | 831 | |
| March 13, 2016 | New Balance Nationals Indoor | 1:57.21 | 13 | 831 | |
| Jan. 16, 2016 | KYA HS Indoor Classic | 1:59.16 | 4 | 782 | |
| April 19, 2016 | North Buncombe | 1:59.60 | 1 | 771 | 77° |
| May 14, 2016 | NCHSAA 3A West Regional | 1:59.70 | 1 | 768 | |
| April 14, 2016 | Buncombe County Championships | 2:00.89 | 1 | 739 | |
| May 3, 2016 | Mountain Athletic 3A/4A Conference Championship | 2:00.99 | 1 | 737 | 68° |
| April 18, 2015 | Blue Ridge Classic | 2:01.28 | 6 | 730 | |
| May 2, 2015 | NCHSAA 3A West Regional | 2:01.56 | 3 | 723 | |
| May 8, 2015 | NCHSAA 3A State Championship | 2:02.03 | 11 | 712 | |
| March 8, 2016 | A.C. Reynolds Home Meet | 2:03.80 | 1 | 671 | |
| Jan. 17, 2015 | KYA High School Indoor Classic | 2:04.39 | 17 | 657 |
8000m_cc
714
Points
26:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 26:05.00 | 129 | 714 | |
| Sept. 29, 2018 | Queens City Invitational | 26:39.00 | 64 | 662 |
mile
890
Points
4:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2019 | Conference USA Indoor Championship | 4:15.80 | 8 | 890 | |
| Jan. 26, 2019 | Thundering Herd Invitational | 4:16.50 | 9 | 882 | 37° |
| Feb. 17, 2019 | Conference USA Indoor Championship | 4:16.54 | 1 | 881 | |
| March 18, 2017 | Dennis Craddock Carolina Relays | 4:27.93 | 1 | 759 | 64° |
| April 11, 2015 | Taco Bell Classic | 4:29.30 | 18 | 745 | |
| April 12, 2014 | Taco Bell Classic | 4:31.73 | 18 | 720 | |
| June 16, 2013 | New Balance Outdoor Nationals | 4:45.96 | 29 | 584 |
3mile_cc
421
Points
16:52.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2012 | United Way Invitational | 16:52.32 | 28 | 421 | |
| Sept. 22, 2012 | Freedom Invitational | 18:05.98 | 49 | 272 |
Mid-D
Event Group
951
Points
1:52.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 800m | ACC Championships | 1:52.68 | 7 | 951 | |
| April 1, 2017 | 800m | Battle of the Blues | 1:52.83 | 7 | 947 | 73° |
| April 22, 2017 | 800m | Duke Invitational | 1:52.93 | 5 | 944 | 86° |
| May 28, 2016 | 800m | Flo Golden South | 1:53.24 | 1 | 936 | |
| Feb. 11, 2017 | 800m | Tiger Paw Invitational | 1:53.44 | 1 | 931 |
Mile
Event Group
920
Points
3:54.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 1500m | Charlotte 49er Classic | 3:54.57 | 7 | 920 | 54° |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:55.74 | 65 | 906 | 72° |
| Feb. 17, 2019 | Mile | Conference USA Indoor Championship | 4:15.80 | 8 | 890 | |
| May 20, 2016 | 1600m | NCHSAA 3A State Championship | 4:14.48 | 1 | 887 | |
| April 22, 2017 | 1500m | Duke Invitational | 3:57.27 | 3 | 887 | 86° |
Distance
Event Group
673
Points
9:51.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3200m | David Oliver Classic | 9:51.72 | 8 | 673 | |
| May 14, 2016 | 3200m | NCHSAA 3A West Regional | 9:57.04 | 2 | 650 | |
| May 3, 2016 | 3200m | Mountain Athletic 3A/4A Conference Championship | 10:02.40 | 1 | 627 | 68° |
| Jan. 17, 2015 | 2Mile | KYA High School Indoor Classic | 10:08.22 | 5 | 618 | |
| May 10, 2014 | 3200m | NCHSAA 3A West Regional | 10:04.44 | 2 | 618 |
Short Sprints
Event Group
524
Points
25.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2016 | 200m | North Buncombe | 25.34 | 17 | 524 | 77° |
Cross Country
Event Group
714
Points
26:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 26:05.00 | 129 | 714 | |
| Sept. 29, 2018 | 8000mCC | Queens City Invitational | 26:39.00 | 64 | 662 | |
| Sept. 19, 2015 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 15:54.00 | 2 | 656 | |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 16:12.15 | 13 | 608 | |
| Sept. 5, 2015 | 5K XC | Eye Opener | 16:16.79 | 8 | 596 |