Performance Dashboard
Athlete analytics & progression tracking
1600m
698
Points
4:32.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 4:32.34 | 10 | 698 | 62° |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 4:37.22 | 13 | 650 | 75° |
| March 2, 2024 | Sac State HS Classic | 4:37.89 | 19 | 644 | 52° |
| April 17, 2024 | Delta League Center Meet #2 | 4:38.14 | 6 | 642 | 77° |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 4:43.15 | 1 | 595 | 60° |
| Feb. 25, 2022 | Sactown Races | 4:43.44 | 4 | 592 | 56° |
| March 19, 2022 | Dublin Distance Fiesta | 4:44.47 | 135 | 583 | 56° |
| April 15, 2023 | JFK Cougar Invitational | 4:46.35 | 1 | 566 | 69° |
| May 27, 2021 | Davis vs. Elk Grove | 4:49.16 | 4 | 541 | 87° |
| Feb. 19, 2022 | Cosumnes Oaks vs. Elk Grove | 4:49.99 | 1 | 533 | 68° |
| May 18, 2021 | Cosumnes Oaks vs Elk Grove | 4:52.64 | 2 | 511 | 84° |
| April 28, 2021 | Delta: Elk Grove at Franklin | 4:54.32 | 3 | 496 | |
| April 12, 2023 | Delta League Center Meet #2 | 4:54.88 | 16 | 492 | 64° |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 4:55.94 | 10 | 483 | 69° |
| April 7, 2021 | Sactown races | 4:57.79 | 12 | 468 | 71° |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 4:57.89 | 4 | 467 | 84° |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 5:00.21 | 64 | 448 | 57° |
| May 7, 2021 | Delta: Jesuit/St.Francis @ Elk Grove | 5:00.76 | 5 | 444 | 82° |
| May 7, 2021 | Tri: Jesuit/St Francis vs. Elk Grove | 5:00.76 | 5 | 444 | 82° |
| May 13, 2021 | Delta: Elk Grove @Sheldon | 5:03.13 | 3 | 425 | 91° |
| March 18, 2023 | Dublin Distance Fiesta | 5:05.02 | 484 | 411 | 69° |
| March 29, 2023 | Delta League Center Meet #1 | 5:06.39 | 24 | 400 | 51° |
| Feb. 18, 2023 | Cosumnes Oaks vs. Elk Grove | 5:14.72 | 4 | 340 | 58° |
2mile_cc
516
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | Delta League Championships | 10:34.00 | 2 | 516 | |
| Feb. 26, 2021 | Elk Grove at Sheldon | 11:24.90 | 1 | 340 | 67° |
| March 5, 2021 | Elk Grove @ Pleasant Grove | 11:36.64 | 1 | 305 |
2mile
341
Points
11:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 11:24.40 | 10 | 341 | 105° |
3200m
353
Points
11:16.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | Delta: Elk Grove @Sheldon | 11:16.35 | 1 | 353 | 91° |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 11:38.28 | 52 | 287 | 75° |
| May 18, 2021 | Cosumnes Oaks vs Elk Grove | 11:51.41 | 4 | 251 | 84° |
400m
761
Points
51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2024 | Delta League Center Meet #1 | 51.70 | 5 | 761 | 69° |
| March 21, 2024 | Delta Center Meet | 51.70 | 5 | 761 | 69° |
4000m_cc
367
Points
14:09.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Hughson Supercross Invitational | 14:09.73 | 1 | 367 | 82° |
| Oct. 15, 2022 | Hughson Supercross Invitational | 14:49.29 | 24 | 273 |
5000m_cc
561
Points
16:30.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2023 | Flat Sac Invitational | 16:30.66 | 8 | 561 | 79° |
| Oct. 29, 2022 | Delta League Championships | 16:55.20 | 15 | 501 | 74° |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 17:27.80 | 26 | 427 | |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 17:41.37 | 23 | 398 | |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 18:28.60 | 31 | 305 | |
| Aug. 18, 2023 | Lodi Flame Invitational | 18:28.77 | 24 | 305 | 91° |
| Oct. 16, 2021 | Glenn Rodgers Memorial 5k Invitational | 18:43.80 | 19 | 278 | 84° |
| Oct. 1, 2022 | Tom Laythe Invitational | 21:08.37 | 143 | 82 |
5000m
261
Points
18:53.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2021 | Delta League Meet CO vs Elk Grove | 18:53.30 | 6 | 261 | 71° |
800m
855
Points
1:56.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Sacramento Meet of Champions | 1:56.27 | 4 | 855 | 79° |
| April 20, 2024 | Sacramento Meet of Champions | 1:56.27 | 4 | 855 | 79° |
| April 6, 2024 | Herd Roundup | 1:57.92 | 1 | 813 | 59° |
| April 23, 2022 | Sacramento Meet of Champions | 1:59.20 | 4 | 781 | 77° |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 1:59.43 | 8 | 775 | 79° |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 1:59.43 | 8 | 775 | 79° |
| May 2, 2023 | Delta Trials and Finals | 1:59.50 | 4 | 773 | 63° |
| April 30, 2024 | Delta League Championships | 2:00.26 | 10 | 755 | 77° |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 2:00.26 | 10 | 755 | 77° |
| Feb. 24, 2024 | Glenn Poole Invitational | 2:00.60 | 5 | 746 | 67° |
| March 2, 2024 | Sac State HS Classic | 2:01.62 | 10 | 722 | 52° |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 2:02.10 | 11 | 710 | 77° |
| April 12, 2023 | Delta League Center Meet #2 | 2:02.40 | 3 | 703 | 64° |
| May 7, 2022 | Delta Finals | 2:02.60 | 8 | 698 | 79° |
| March 16, 2024 | Dublin Distance Fiesta | 2:03.31 | 74 | 682 | 66° |
| March 30, 2022 | Delta League Center Meet #1 | 2:03.56 | 5 | 676 | 63° |
| April 8, 2023 | Herd Roundup | 2:04.46 | 1 | 655 | 66° |
| Feb. 26, 2022 | Tiger Invite | 2:04.79 | 1 | 648 | 60° |
| May 7, 2022 | Delta Finals | 2:05.39 | 7 | 634 | 79° |
| April 30, 2022 | Delta League Frosh/Soph and Varsity Championship Trials | 2:05.39 | 7 | 634 | 84° |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 2:05.49 | 1 | 632 | 60° |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 2:07.64 | 17 | 585 | 62° |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 2:07.68 | 12 | 584 | 79° |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 2:07.68 | 12 | 584 | 79° |
| March 19, 2022 | Dublin Distance Fiesta | 2:07.84 | 90 | 581 | 56° |
| May 10, 2022 | CIF Sac-Joaquin Section Division 1 Prelims | 2:08.98 | 20 | 556 | 56° |
| March 29, 2023 | Delta League Center Meet #1 | 2:09.56 | 8 | 544 | 51° |
| Feb. 19, 2022 | Cosumnes Oaks vs. Elk Grove | 2:11.30 | 1 | 509 | 68° |
| May 7, 2021 | Delta: Jesuit/St.Francis @ Elk Grove | 2:11.72 | 3 | 500 | 82° |
| May 7, 2021 | Tri: Jesuit/St Francis vs. Elk Grove | 2:11.72 | 3 | 500 | 82° |
| March 12, 2022 | The Halden Invitational | 2:12.06 | 10 | 494 | 69° |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 2:12.98 | 45 | 476 | 57° |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 2:15.67 | 10 | 425 | 69° |
| May 27, 2021 | Davis vs. Elk Grove | 2:17.74 | 8 | 388 | 87° |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 2:18.67 | 4 | 372 | 84° |
| April 28, 2021 | Delta: Elk Grove at Franklin | 2:18.80 | 6 | 369 |
3mile_cc
496
Points
16:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Delta League Championships | 16:20.20 | 18 | 496 | 67° |
| Sept. 28, 2022 | Delta League XC #1 | 16:26.30 | 13 | 481 | 88° |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 16:40.70 | 30 | 447 | 64° |
| Sept. 2, 2023 | Lagoon Valley Classic | 16:50.20 | 9 | 426 | |
| Sept. 27, 2023 | Delta League XC #1 | 16:56.30 | 29 | 412 | 86° |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 17:13.10 | 23 | 375 | 80° |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 17:13.10 | 13 | 375 | 63° |
| Sept. 16, 2023 | Bret Harte Frogtown Invitational 2023 | 17:42.76 | 12 | 315 | 85° |
| Sept. 17, 2022 | Bret Harte Frogtown Invitational | 17:44.80 | 12 | 311 | 78° |
| Oct. 23, 2021 | Mt SAC Invitational | 17:57.90 | 24 | 286 | 68° |
Mile
Event Group
698
Points
4:32.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2024 | 1600m | Bronco Roundup Distance and Pole Vault Carnival | 4:32.34 | 10 | 698 | 62° |
| March 25, 2022 | 1600m | Bella Vista Bronco Distance & Pole Vault Carnival | 4:37.22 | 13 | 650 | 75° |
| March 2, 2024 | 1600m | Sac State HS Classic | 4:37.89 | 19 | 644 | 52° |
| April 17, 2024 | 1600m | Delta League Center Meet #2 | 4:38.14 | 6 | 642 | 77° |
| Feb. 17, 2024 | 1600m | Cosumnes Oaks vs. Elk Grove | 4:43.15 | 1 | 595 | 60° |
Cross Country
Event Group
561
Points
16:30.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2023 | 5K XC | Flat Sac Invitational | 16:30.66 | 8 | 561 | 79° |
| Oct. 30, 2021 | 2MileCC | Delta League Championships | 10:34.00 | 2 | 516 | |
| Oct. 29, 2022 | 5K XC | Delta League Championships | 16:55.20 | 15 | 501 | 74° |
| Oct. 28, 2023 | 3 Mile XC | Delta League Championships | 16:20.20 | 18 | 496 | 67° |
| Sept. 28, 2022 | 3 Mile XC | Delta League XC #1 | 16:26.30 | 13 | 481 | 88° |
Distance
Event Group
353
Points
11:16.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2021 | 3200m | Delta: Elk Grove @Sheldon | 11:16.35 | 1 | 353 | 91° |
| Aug. 20, 2022 | 2Mile | Pleasant Grove 5th Annual Eagle Run | 11:24.40 | 10 | 341 | 105° |
| March 25, 2022 | 3200m | Bella Vista Bronco Distance & Pole Vault Carnival | 11:38.28 | 52 | 287 | 75° |
| May 18, 2021 | 3200m | Cosumnes Oaks vs Elk Grove | 11:51.41 | 4 | 251 | 84° |
Long Sprints
Event Group
761
Points
51.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2024 | 400m | Delta League Center Meet #1 | 51.70 | 5 | 761 | 69° |
| March 21, 2024 | 400m | Delta Center Meet | 51.70 | 5 | 761 | 69° |
Long-Distance
Event Group
261
Points
18:53.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2021 | 5000m | Delta League Meet CO vs Elk Grove | 18:53.30 | 6 | 261 | 71° |
Mid-D
Event Group
855
Points
1:56.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 800m | Sacramento Meet of Champions | 1:56.27 | 4 | 855 | 79° |
| April 20, 2024 | 800m | Sacramento Meet of Champions | 1:56.27 | 4 | 855 | 79° |
| April 6, 2024 | 800m | Herd Roundup | 1:57.92 | 1 | 813 | 59° |
| April 23, 2022 | 800m | Sacramento Meet of Champions | 1:59.20 | 4 | 781 | 77° |
| May 12, 2023 | 800m | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 1:59.43 | 8 | 775 | 79° |