Performance Dashboard
Athlete analytics & progression tracking
1500m
690
Points
4:14.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Falcon Relays | 4:14.68 | 1 | 690 | 63° |
1600m
658
Points
4:36.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2024 | Steele Canyon vs El Capitan | 4:36.45 | 2 | 658 | 77° |
| April 27, 2024 | Dick Wilkins Frosh/Soph Championships | 4:36.81 | 8 | 654 | 65° |
| April 13, 2024 | Jaguar Invite Afternoon Session | 4:37.14 | 7 | 651 | 61° |
| March 21, 2024 | El Capitan @ Santana | 4:38.06 | 1 | 642 | 72° |
| March 14, 2024 | El Capitan @ Helix | 4:43.94 | 4 | 587 | 62° |
| April 25, 2025 | Escondido Invitational | 4:44.00 | 14 | 587 | 61° |
| March 2, 2024 | Mt. Carmel Field & Distance Carnival | 4:46.87 | 42 | 561 | 63° |
| March 7, 2024 | El Capitan @ Grossmont | 4:48.94 | 1 | 543 | 60° |
| April 22, 2023 | Dick Wilkins Frosh/Soph Championships | 4:52.36 | 2 | 513 | 76° |
| May 2, 2023 | Grossmont Conference JV Championships | 4:56.87 | 7 | 475 | 33° |
| March 8, 2025 | Mt. Carmel Field & Distance Carnival | 5:00.46 | 100 | 446 | 63° |
| March 20, 2025 | Helix @ El Capitan | 5:00.50 | 5 | 446 | 70° |
| March 11, 2023 | Don Jones Bronco Invitational | 5:01.10 | 11 | 441 | 60° |
| March 23, 2023 | El Capitan vs Helix | 5:02.45 | 2 | 430 | 54° |
| March 4, 2023 | Mt. Carmel Field & Distance Carnival | 5:03.59 | 11 | 422 | |
| April 27, 2023 | Granite Hills vs El Capitan | 5:05.15 | 3 | 410 | 76° |
| May 9, 2025 | Grossmont Varsity Conference Finals | 5:05.42 | 20 | 408 | 88° |
| April 19, 2023 | Steele Canyon v. El Capitan | 5:08.54 | 6 | 384 | 58° |
| March 30, 2023 | El Capitan vs. Valhalla | 5:15.19 | 2 | 337 | 54° |
| March 9, 2023 | El Cajon Valley Vs. El Captian | 5:37.79 | 5 | 198 | 64° |
2mile_cc
621
Points
10:07.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | UC Postal 2 Mile | 10:07.56 | 55 | 621 | 70° |
| Oct. 28, 2023 | UC Postal 2 Mile | 10:07.56 | 22 | 621 | 70° |
| Nov. 1, 2025 | UC HOKA Postal 2 Mile | 10:18.00 | 14 | 578 | 69° |
| Nov. 2, 2024 | UC HOKA Postal 2 Mile Championships | 10:19.81 | 27 | 571 | 67° |
| Aug. 24, 2024 | Vaquero Stampede | 10:22.36 | 6 | 561 | 82° |
| Aug. 19, 2023 | Vaquero Stampede | 10:24.00 | 2 | 554 | 79° |
| Aug. 23, 2025 | Vaquero Stampede | 11:22.12 | 16 | 349 | 96° |
| Aug. 20, 2022 | 40th Annual Vaquero Stampede | 11:59.00 | 47 | 243 | 82° |
2400m_cc
109
Points
9:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2022 | Wolf Pack Invitational | 9:31.60 | 15 | 109 | 77° |
3200m
651
Points
9:56.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | CIFSDS Division 2 Championships | 9:56.70 | 10 | 651 | 68° |
| May 3, 2024 | Grossmont Conf. Varsity Finals | 9:57.31 | 3 | 649 | 74° |
| March 14, 2024 | El Capitan @ Helix | 10:04.99 | 1 | 616 | 62° |
| April 23, 2025 | El Capitan at Granite Hills | 10:31.00 | 2 | 512 | 70° |
| May 2, 2023 | Grossmont Conference JV Championships | 10:33.70 | 3 | 502 | 33° |
| May 9, 2025 | Grossmont Varsity Conference Finals | 10:37.00 | 13 | 489 | 88° |
| March 21, 2024 | El Capitan @ Santana | 10:49.39 | 1 | 444 | 72° |
| April 27, 2023 | Granite Hills vs El Capitan | 11:03.34 | 1 | 396 | 76° |
400m
499
Points
56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2025 | Mount Miguel @ El Capitan | 56.88 | 4 | 499 | 52° |
5000m_cc
386
Points
17:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2023 | El Capitan @ Grossmont | 17:47.00 | 2 | 386 | 93° |
| Sept. 26, 2024 | El Capitan @ Steele Canyon Dual | 17:52.00 | 5 | 376 | 89° |
| Sept. 5, 2025 | Grossmont Conference Cluster #1 | 18:12.95 | 6 | 335 | 87° |
800m
700
Points
2:02.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2024 | Steele Canyon vs El Capitan | 2:02.55 | 3 | 700 | 77° |
| March 29, 2025 | 44th Sundevil Invitational | 2:04.27 | 35 | 660 | 65° |
| April 27, 2024 | Dick Wilkins Frosh/Soph Championships | 2:07.38 | 17 | 591 | 65° |
| Feb. 27, 2025 | West Hills @ El Capitan | 2:08.54 | 1 | 566 | 81° |
| Feb. 29, 2024 | El Cajon Valley vs El Capitan | 2:09.64 | 4 | 543 | 61° |
| March 7, 2024 | El Capitan @ Grossmont | 2:10.22 | 2 | 531 | 60° |
| March 27, 2025 | Grossmont @ El Capitan | 2:11.33 | 2 | 508 | 66° |
| April 3, 2025 | El Capitan at Steele Canyon | 2:12.38 | 5 | 487 | 59° |
| April 23, 2025 | El Capitan at Granite Hills | 2:12.64 | 3 | 482 | 70° |
| March 20, 2025 | Helix @ El Capitan | 2:13.20 | 6 | 471 | 70° |
| April 25, 2025 | Escondido Invitational | 2:13.85 | 30 | 459 | 61° |
| March 4, 2023 | Mt. Carmel Field & Distance Carnival | 2:18.19 | 4 | 380 | |
| April 19, 2023 | Steele Canyon v. El Capitan | 2:21.00 | 6 | 333 | 58° |
| March 9, 2023 | El Cajon Valley Vs. El Captian | 2:22.36 | 1 | 311 | 64° |
| April 22, 2023 | Dick Wilkins Frosh/Soph Championships | 2:22.92 | 10 | 302 | 76° |
| March 23, 2023 | El Capitan vs Helix | 2:23.78 | 4 | 289 | 54° |
| March 30, 2023 | El Capitan vs. Valhalla | 2:28.68 | 3 | 220 | 54° |
3mile_cc
615
Points
15:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | CCA Ravens XC Invitational | 15:33.80 | 22 | 615 | 76° |
| Sept. 2, 2023 | CCA Ravens XC Invitational | 15:55.00 | 37 | 559 | 75° |
| Nov. 4, 2023 | Grossmont Conference Finals | 16:30.00 | 10 | 472 | 75° |
| Aug. 30, 2025 | CCA Ravens XC Invitational Sponsored by Fleet Feet SD | 16:38.70 | 122 | 452 | 82° |
| Sept. 13, 2025 | San Diego River Park Invitational | 16:40.47 | 48 | 448 | |
| Sept. 16, 2023 | Mt. Carmel/ASICS XC Invitational | 16:51.60 | 2 | 422 | 74° |
| Nov. 9, 2024 | Grossmont Conference Finals | 16:53.23 | 20 | 419 | 72° |
| Oct. 3, 2024 | Granite Hills High School vs. El Capitan High School | 16:56.64 | 3 | 411 | 90° |
| Sept. 26, 2025 | Grossmont Conference Cluster #2 | 17:00.21 | 14 | 403 | 94° |
| Nov. 11, 2023 | CIF San Diego Section Championships | 17:12.50 | 36 | 377 | 74° |
| Nov. 8, 2025 | Grossmont Conference Finals | 17:19.33 | 17 | 362 | 74° |
| Oct. 4, 2025 | ASICS / Sundevil Cross Country Invitational | 17:28.00 | 84 | 344 | 74° |
| Oct. 26, 2024 | 76th Annual Mt. SAC Cross Country Invitational | 17:30.00 | 15 | 340 | 86° |
| Oct. 25, 2025 | 77th Annual Mt. SAC Cross Country Invitational | 18:05.50 | 49 | 273 | 73° |
| Oct. 25, 2025 | 77th Annual Mt. SAC Cross Country Invitational | 18:05.50 | 49 | 273 | 73° |
| Sept. 17, 2022 | Mt. Carmel/ASICS XC Invitational | 20:14.00 | 42 | 90 |
Mile
Event Group
690
Points
4:14.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2024 | 1500m | Falcon Relays | 4:14.68 | 1 | 690 | 63° |
| April 11, 2024 | 1600m | Steele Canyon vs El Capitan | 4:36.45 | 2 | 658 | 77° |
| April 27, 2024 | 1600m | Dick Wilkins Frosh/Soph Championships | 4:36.81 | 8 | 654 | 65° |
| April 13, 2024 | 1600m | Jaguar Invite Afternoon Session | 4:37.14 | 7 | 651 | 61° |
| March 21, 2024 | 1600m | El Capitan @ Santana | 4:38.06 | 1 | 642 | 72° |
Cross Country
Event Group
621
Points
10:07.56
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 2MileCC | UC Postal 2 Mile | 10:07.56 | 55 | 621 | 70° |
| Oct. 28, 2023 | 2MileCC | UC Postal 2 Mile | 10:07.56 | 22 | 621 | 70° |
| Aug. 31, 2024 | 3 Mile XC | CCA Ravens XC Invitational | 15:33.80 | 22 | 615 | 76° |
| Nov. 1, 2025 | 2MileCC | UC HOKA Postal 2 Mile | 10:18.00 | 14 | 578 | 69° |
| Nov. 2, 2024 | 2MileCC | UC HOKA Postal 2 Mile Championships | 10:19.81 | 27 | 571 | 67° |
Distance
Event Group
651
Points
9:56.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3200m | CIFSDS Division 2 Championships | 9:56.70 | 10 | 651 | 68° |
| May 3, 2024 | 3200m | Grossmont Conf. Varsity Finals | 9:57.31 | 3 | 649 | 74° |
| March 14, 2024 | 3200m | El Capitan @ Helix | 10:04.99 | 1 | 616 | 62° |
| April 23, 2025 | 3200m | El Capitan at Granite Hills | 10:31.00 | 2 | 512 | 70° |
| May 2, 2023 | 3200m | Grossmont Conference JV Championships | 10:33.70 | 3 | 502 | 33° |
Long Sprints
Event Group
499
Points
56.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2025 | 400m | Mount Miguel @ El Capitan | 56.88 | 4 | 499 | 52° |
Mid-D
Event Group
700
Points
2:02.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2024 | 800m | Steele Canyon vs El Capitan | 2:02.55 | 3 | 700 | 77° |
| March 29, 2025 | 800m | 44th Sundevil Invitational | 2:04.27 | 35 | 660 | 65° |
| April 27, 2024 | 800m | Dick Wilkins Frosh/Soph Championships | 2:07.38 | 17 | 591 | 65° |
| Feb. 27, 2025 | 800m | West Hills @ El Capitan | 2:08.54 | 1 | 566 | 81° |
| Feb. 29, 2024 | 800m | El Cajon Valley vs El Capitan | 2:09.64 | 4 | 543 | 61° |