Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
922
Points
30:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 30:23.20 | 20 | 922 | 64° |
| Nov. 10, 2017 | NCAA DI South Regional | 32:10.10 | 42 | 780 | 63° |
| Nov. 11, 2016 | NCAA DI South Regional | 32:35.40 | 74 | 748 | |
| Nov. 9, 2018 | NCAA D1 South Regional | 32:42.40 | 42 | 739 |
10000m
900
Points
30:39.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 30:39.49 | 2 | 900 | 86° |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 31:14.99 | 2 | 852 | |
| May 13, 2017 | Atlantic Sun Conference Outdoor Championship | 31:47.44 | 2 | 809 |
1500m
1016
Points
3:46.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | UF Tom Jones Invitational | 3:46.91 | 10 | 1016 | |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 3:46.91 | 10 | 1016 | 80° |
| April 20, 2019 | Georgia Tech Invitational | 3:47.40 | 2 | 1010 | 50° |
| April 27, 2019 | Tom Jones Memorial Classic | 3:48.93 | 10 | 990 | 81° |
| March 22, 2019 | UNF Spring Break Invitational | 3:51.14 | 3 | 962 | |
| April 13, 2018 | Tom Jones Memorial Classic | 3:51.79 | 8 | 954 | 76° |
| April 10, 2017 | North Florida Invitational | 3:52.73 | 2 | 943 | 77° |
| April 27, 2018 | North Florida Invitational | 3:52.73 | 4 | 943 | |
| March 23, 2018 | UNF Spring Break Invitational | 3:53.28 | 4 | 936 | |
| March 23, 2018 | UNF Spring Break Invitational | 3:53.28 | 4 | 936 | |
| March 25, 2017 | UNF Spring Break Invitational | 3:54.46 | 9 | 921 | |
| April 3, 2021 | USF Invite | 3:55.06 | 3 | 914 | 75° |
| April 22, 2017 | USC Open Invitational | 3:56.21 | 1 | 900 | |
| March 18, 2017 | UCF Black & Gold Challenge | 3:58.30 | 3 | 875 | 75° |
1600m
822
Points
4:20.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | IMG Academy Invitational | 4:20.42 | 1 | 822 | |
| March 4, 2016 | Berkeley Tailgate Track & Field Meet | 4:21.73 | 1 | 808 | |
| April 28, 2016 | FHSAA 1A Region 2 | 4:27.79 | 1 | 744 | |
| March 19, 2015 | Mustang Invitational | 4:28.62 | 1 | 736 | |
| April 9, 2015 | FHSAA 1A District 9 | 4:29.35 | 1 | 728 | |
| March 7, 2015 | Berkeley Track and Field Invitational | 4:31.56 | 1 | 706 | |
| May 7, 2016 | FHSAA Outdoor State Finals | 4:31.82 | 3 | 703 | 77° |
| Feb. 21, 2015 | Spoto Spartan Invitational | 4:36.11 | 2 | 661 | |
| Nov. 19, 2014 | Legends of the Bay Postal | 4:37.70 | 3 | 646 | 61° |
| April 14, 2016 | FHSAA 1A District 6 | 4:42.26 | 1 | 603 | |
| March 20, 2014 | Mustang Invitational | 4:51.72 | 2 | 518 | |
| March 21, 2013 | Mustang Invitational | 5:01.47 | 8 | 438 | |
| March 8, 2013 | Bay Conference Championship | 5:02.12 | 9 | 433 | |
| April 5, 2013 | Berkeley Tailgate Track & Field Meet | 5:04.33 | 14 | 416 | |
| Feb. 23, 2013 | Charles Johnson Invitational | 5:11.60 | 26 | 362 | 81° |
| Feb. 12, 2013 | Spoto Quint Meet | 5:11.88 | 5 | 360 |
3000m
996
Points
8:10.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Carolina Challenge | 8:10.36 | 2 | 996 | 61° |
| Jan. 19, 2019 | Gamecock Inaugural | 8:19.08 | 2 | 947 | |
| Feb. 3, 2018 | Camel City Elite Invite | 8:23.78 | 3 | 921 | |
| Jan. 19, 2018 | Samford January Invitational | 8:27.33 | 1 | 902 | |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 8:29.58 | 3 | 890 | |
| Jan. 14, 2017 | Clemson Invitational | 8:31.76 | 2 | 878 | 59° |
| April 28, 2017 | Tom Jones Memorial Classic | 8:33.65 | 1 | 868 | 95° |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 8:34.24 | 6 | 865 | |
| Feb. 4, 2017 | Camel City Elite Invite | 8:35.93 | 20 | 856 |
3200m
875
Points
9:08.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | FSU Relays | 9:08.54 | 1 | 875 | 70° |
| May 1, 2015 | FHSAA Outdoor State Finals, Friday | 9:23.04 | 2 | 804 | |
| Feb. 27, 2016 | Wharton Wildcat Invitational | 9:23.46 | 1 | 802 | |
| April 4, 2015 | Pepsi Florida Relays | 9:23.97 | 3 | 800 | 84° |
| April 23, 2015 | FHSAA 1A Region 3 | 9:25.54 | 1 | 792 | |
| March 21, 2015 | 6th Annual USF/George M. Steinbrenner Invitational | 9:27.45 | 3 | 783 | 84° |
| May 7, 2016 | FHSAA Outdoor State Finals | 9:28.59 | 1 | 778 | 77° |
| April 28, 2016 | FHSAA 1A Region 2 | 9:37.11 | 1 | 738 | |
| March 13, 2015 | IMG Academy Invitational | 9:37.62 | 1 | 736 | |
| April 9, 2015 | FHSAA 1A District 9 | 9:41.52 | 1 | 718 | |
| Feb. 28, 2015 | Wharton Wildcat Invitational | 9:50.54 | 1 | 678 | |
| March 7, 2015 | Berkeley Track and Field Invitational | 9:51.47 | 1 | 674 | |
| Feb. 21, 2015 | Spoto Spartan Invitational | 9:52.87 | 1 | 668 | |
| April 14, 2016 | FHSAA 1A District 6 | 10:02.29 | 1 | 627 | |
| April 17, 2014 | FHSAA 1A Region 3 | 10:19.71 | 8 | 556 | |
| April 10, 2014 | FHSAA 1A District 9 | 10:22.31 | 1 | 546 | |
| March 21, 2013 | Mustang Invitational | 10:24.71 | 4 | 536 | |
| March 15, 2014 | 5th Annual USF/George M. Steinbrenner Invitational | 10:28.58 | 15 | 521 | 78° |
| March 16, 2013 | 4th Annual USF/George M. Steinbrenner Invitational | 10:29.09 | 16 | 519 | |
| March 8, 2014 | Kowboy Invitational | 10:29.81 | 8 | 516 | |
| March 20, 2014 | Mustang Invitational | 10:30.95 | 2 | 512 | |
| March 22, 2014 | Out of Door Academy Invite | 10:32.09 | 5 | 508 | 76° |
| March 1, 2014 | Berkeley Track and Field Invitational | 10:42.95 | 8 | 467 | |
| April 12, 2013 | FHSAA 1A District 8 | 10:44.45 | 3 | 462 | |
| April 18, 2013 | FHSAA 1A Region 2 | 10:45.59 | 13 | 458 | |
| April 6, 2013 | Florida Relays | 10:47.32 | 62 | 451 | 71° |
| Feb. 22, 2014 | Charles Johnson Invitational | 10:50.91 | 3 | 439 | 77° |
| Feb. 23, 2013 | Charles Johnson Invitational | 10:52.41 | 4 | 433 | 81° |
| March 2, 2013 | Berkeley Track and Field Invitational | 10:53.88 | 11 | 428 | |
| March 8, 2013 | Bay Conference Championship | 10:55.56 | 6 | 422 | |
| Feb. 12, 2013 | Spoto Quint Meet | 11:15.62 | 6 | 356 |
5000m
993
Points
14:02.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Flames Invitational | 14:02.18 | 4 | 993 | |
| May 25, 2019 | NCAA Division I East Preliminary | 14:02.27 | 6 | 993 | 93° |
| March 30, 2019 | Pepsi Florida Relays | 14:02.65 | 1 | 991 | 79° |
| April 30, 2021 | North Florida Invitational | 14:06.92 | 2 | 977 | 85° |
| April 21, 2018 | Georgia Tech Invitational | 14:19.21 | 1 | 937 | 67° |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 14:21.23 | 3 | 931 | 75° |
| March 31, 2018 | Pepsi Florida Relays | 14:27.62 | 9 | 910 | 75° |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 14:39.79 | 2 | 872 | 86° |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 14:52.06 | 1 | 834 | |
| April 1, 2017 | Pepsi Florida Relays | 14:52.69 | 24 | 832 | 91° |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 14:57.29 | 2 | 818 | |
| May 13, 2017 | Atlantic Sun Conference Outdoor Championship | 14:59.90 | 6 | 810 | |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 15:01.13 | 4 | 807 | |
| June 19, 2016 | New Balance Nationals Outdoor | 15:22.68 | 25 | 743 | |
| May 13, 2016 | Avery Creek Distance Showcase at Trinity Prep School | 15:26.09 | 4 | 734 | |
| Aug. 17, 2013 | Crusader Gallop 5k | 18:19.40 | 0 | 322 |
5000m_cc
749
Points
15:20.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | flrunners.com Invitational 16 | 15:20.80 | 1 | 749 | 82° |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 15:25.90 | 4 | 734 | |
| Sept. 7, 2017 | University of North Florida XC Invitational | 15:33.75 | 1 | 712 | 82° |
| Oct. 13, 2015 | Hillsborough County Cross Country Championship Meet | 15:36.30 | 1 | 705 | 82° |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 15:46.66 | 4 | 676 | 84° |
| Nov. 8, 2014 | FHSAA 1A Region 3 | 15:48.02 | 3 | 672 | |
| Nov. 29, 2014 | Foot Locker South Regional | 15:56.00 | 79 | 651 | |
| Sept. 12, 2015 | Seffner Christian Invitational | 15:57.50 | 2 | 647 | |
| Oct. 22, 2015 | FHSAA 1A District 6 | 16:04.90 | 1 | 627 | |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 16:09.20 | 4 | 616 | |
| Oct. 28, 2014 | FHSAA 1A District 9 | 16:19.30 | 1 | 590 | 87° |
| Aug. 29, 2015 | Jim Ryun Season Opener Celebration | 16:26.90 | 1 | 570 | |
| Oct. 11, 2014 | Don Bishop Invitational | 16:28.10 | 1 | 567 | 89° |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 16:28.89 | 3 | 565 | |
| Sept. 20, 2014 | North Port XC Invitational | 16:38.40 | 13 | 542 | |
| Sept. 6, 2014 | Wiregrass Ranch Run with the Bulls | 16:41.00 | 2 | 535 | 88° |
| Sept. 21, 2013 | North Port XC Invitational presented by Warrior Running Camps | 16:47.90 | 4 | 519 | |
| Sept. 27, 2014 | Seffner Christian Invitational | 16:52.00 | 6 | 509 | 87° |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 16:57.47 | 48 | 496 | 94° |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 17:00.09 | 1 | 490 | |
| Oct. 5, 2013 | Land O' Lakes Gator Invitational | 17:12.00 | 13 | 462 | 88° |
| Sept. 28, 2013 | Seffner Christian Invitational | 17:15.50 | 3 | 455 | |
| Aug. 12, 2017 | Crusader Gallop 5k | 17:20.37 | 1 | 444 | |
| Aug. 31, 2013 | Holloway Park Jamboree | 17:22.40 | 9 | 439 | |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 17:30.99 | 58 | 420 | |
| Aug. 16, 2014 | Crusader Gallop 5k | 17:38.90 | 1 | 403 | |
| Oct. 24, 2013 | FHSAA 1A District 9 | 17:44.80 | 10 | 391 | 74° |
| Nov. 9, 2012 | FHSAA 1A Region 2 | 17:48.66 | 25 | 383 | |
| Nov. 1, 2012 | FHSAA 1A District 8 | 17:50.20 | 6 | 380 | |
| Oct. 25, 2012 | Bay Conference Championship | 17:57.00 | 10 | 366 | |
| Sept. 5, 2013 | Indian Rocks Invitational | 17:57.90 | 4 | 364 | |
| Oct. 13, 2012 | Run With the Bulls Invitational | 18:20.00 | 28 | 321 | |
| Oct. 19, 2012 | Hillsborough County XC Championship Meet | 18:30.90 | 60 | 301 | 83° |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 18:35.80 | 127 | 292 | |
| Sept. 13, 2014 | Central Hillsborough Invitational | 18:43.94 | 3 | 277 | 92° |
| Nov. 2, 2013 | FHSAA 1A Region 3 | 19:01.88 | 69 | 247 | |
| Sept. 8, 2012 | Seffner Christian Kickoff Classic | 19:39.50 | 37 | 189 | |
| July 14, 2012 | Citrus Summer Showdown | 23:45.00 | 0 | 1 | 89° |
800m
764
Points
1:59.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2016 | Calvary Invitational | 1:59.89 | 1 | 764 | |
| Feb. 18, 2016 | Kathleen Open | 2:02.67 | 1 | 697 | 69° |
| April 14, 2016 | FHSAA 1A District 6 | 2:05.00 | 1 | 643 |
8000m_cc
905
Points
24:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | ASUN Cross Country Championship | 24:09.20 | 2 | 905 | 72° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:13.30 | 93 | 898 | |
| Sept. 17, 2021 | FSU XC Open | 24:42.70 | 29 | 847 | |
| Oct. 28, 2017 | Atlantic Sun Conference Championships | 24:42.70 | 6 | 847 | 69° |
| Oct. 26, 2018 | ASUN Championships | 25:13.70 | 2 | 796 | 47° |
| March 5, 2021 | ASUN Cross Country Championships | 25:17.20 | 4 | 790 | 65° |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:18.60 | 27 | 788 | 86° |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 25:31.00 | 10 | 768 | 84° |
| Oct. 29, 2016 | Atlantic Sun Conference Championships | 25:37.04 | 10 | 758 | 82° |
| Oct. 14, 2016 | University of South Florida Invitational | 26:22.60 | 9 | 687 | 83° |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 26:33.10 | 22 | 671 | 90° |
mile
891
Points
4:15.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Samford Open Invitational | 4:15.68 | 2 | 891 | |
| Feb. 10, 2017 | Samford Open | 4:16.40 | 8 | 883 |
Cross Country
Event Group
922
Points
30:23.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:23.20 | 20 | 922 | 64° |
| Oct. 30, 2021 | 8000mCC | ASUN Cross Country Championship | 24:09.20 | 2 | 905 | 72° |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:13.30 | 93 | 898 | |
| Sept. 17, 2021 | 8000mCC | FSU XC Open | 24:42.70 | 29 | 847 | |
| Oct. 28, 2017 | 8000mCC | Atlantic Sun Conference Championships | 24:42.70 | 6 | 847 | 69° |
Long-Distance
Event Group
993
Points
14:02.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 5000m | Flames Invitational | 14:02.18 | 4 | 993 | |
| May 25, 2019 | 5000m | NCAA Division I East Preliminary | 14:02.27 | 6 | 993 | 93° |
| March 30, 2019 | 5000m | Pepsi Florida Relays | 14:02.65 | 1 | 991 | 79° |
| April 30, 2021 | 5000m | North Florida Invitational | 14:06.92 | 2 | 977 | 85° |
| April 21, 2018 | 5000m | Georgia Tech Invitational | 14:19.21 | 1 | 937 | 67° |
Mile
Event Group
1016
Points
3:46.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 1500m | UF Tom Jones Invitational | 3:46.91 | 10 | 1016 | |
| April 17, 2021 | 1500m | UF Tom Jones Invitational (Colleges) | 3:46.91 | 10 | 1016 | 80° |
| April 20, 2019 | 1500m | Georgia Tech Invitational | 3:47.40 | 2 | 1010 | 50° |
| April 27, 2019 | 1500m | Tom Jones Memorial Classic | 3:48.93 | 10 | 990 | 81° |
| March 22, 2019 | 1500m | UNF Spring Break Invitational | 3:51.14 | 3 | 962 |
Distance
Event Group
996
Points
8:10.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | Carolina Challenge | 8:10.36 | 2 | 996 | 61° |
| Jan. 19, 2019 | 3000m | Gamecock Inaugural | 8:19.08 | 2 | 947 | |
| Feb. 3, 2018 | 3000m | Camel City Elite Invite | 8:23.78 | 3 | 921 | |
| Jan. 19, 2018 | 3000m | Samford January Invitational | 8:27.33 | 1 | 902 | |
| Feb. 17, 2018 | 3000m | Atlantic Sun Conference Championship | 8:29.58 | 3 | 890 |
Mid-D
Event Group
764
Points
1:59.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2016 | 800m | Calvary Invitational | 1:59.89 | 1 | 764 | |
| Feb. 18, 2016 | 800m | Kathleen Open | 2:02.67 | 1 | 697 | 69° |
| April 14, 2016 | 800m | FHSAA 1A District 6 | 2:05.00 | 1 | 643 |