Performance Dashboard
Athlete analytics & progression tracking
1000m
200
Points
3:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | VITA - Norwich #2 | 3:15.30 | 31 | 200 | 32° |
| Jan. 11, 2015 | VITA - UVM #4 | 3:26.10 | 18 | 111 |
1500m
180
Points
5:18.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2014 | Monster Meet | 5:18.40 | 13 | 180 | |
| May 12, 2014 | Dirt Track Classic II | 5:18.80 | 7 | 178 | |
| May 21, 2015 | South Burlington Meet | 5:23.49 | 11 | 154 |
2mile
78
Points
13:19.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 13:19.56 | 17 | 78 |
200m
1
Points
37.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2012 | North Country, Spaul, U-32 @ Essex | 37.73 | 15 | 1 |
3000m
74
Points
12:24.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2014 | Burlington Quad | 12:24.58 | 3 | 74 | |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 13:47.48 | 17 | 1 | |
| May 19, 2012 | Freshman Invitational Metro Meet | 13:48.54 | 9 | 1 | |
| May 10, 2012 | U-32 Monster Meet | 14:05.60 | 7 | 1 |
5000m_cc
168
Points
19:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Essex Cross Country Invitational | 19:53.90 | 85 | 168 | 75° |
| Oct. 18, 2014 | NVAC Championship | 20:09.80 | 45 | 147 | 60° |
| Sept. 25, 2014 | St. Johnsbury Dual | 21:17.00 | 15 | 74 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 21:28.00 | 425 | 64 | |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 21:38.10 | 89 | 56 | |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 22:06.06 | 546 | 36 | |
| Sept. 9, 2014 | Spaulding Meet | 22:29.00 | 10 | 23 | 67° |
| Oct. 22, 2011 | NVAC Championship | 25:03.90 | 288 | 1 | 51° |
800m
194
Points
2:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2014 | Monster Meet | 2:30.70 | 13 | 194 | |
| May 12, 2014 | Dirt Track Classic II | 2:35.50 | 6 | 139 | |
| April 16, 2014 | Burlington Quad | 2:38.31 | 5 | 111 | |
| April 30, 2014 | Dirt Track Classic | 2:45.00 | 6 | 57 | |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 2:57.36 | 24 | 4 | |
| May 19, 2012 | Freshman Invitational Metro Meet | 3:00.14 | 10 | 1 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2015 | Dirt Track Classic | 4-10 | 5 | 1 | |
| May 21, 2015 | South Burlington Meet | 4-10 | 7 | 1 |
j
1
Points
67-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2012 | North Country, Spaul, U-32 @ Essex | 67-6 | 21 | 1 | |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 68-4 | 23 | 1 | |
| May 19, 2012 | Freshman Invitational Metro Meet | 70-4 | 13 | 1 | |
| May 10, 2012 | U-32 Monster Meet | 74-8 | 18 | 1 |
s
1
Points
18-0.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Freshman Invitational Metro Meet | 18-0.25 | 16 | 1 |
Mid-D
Event Group
200
Points
3:15.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2015 | 1000m | VITA - Norwich #2 | 3:15.30 | 31 | 200 | 32° |
| May 8, 2014 | 800m | Monster Meet | 2:30.70 | 13 | 194 | |
| May 12, 2014 | 800m | Dirt Track Classic II | 2:35.50 | 6 | 139 | |
| April 16, 2014 | 800m | Burlington Quad | 2:38.31 | 5 | 111 | |
| Jan. 11, 2015 | 1000m | VITA - UVM #4 | 3:26.10 | 18 | 111 |
Mile
Event Group
180
Points
5:18.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2014 | 1500m | Monster Meet | 5:18.40 | 13 | 180 | |
| May 12, 2014 | 1500m | Dirt Track Classic II | 5:18.80 | 7 | 178 | |
| May 21, 2015 | 1500m | South Burlington Meet | 5:23.49 | 11 | 154 |
Distance
Event Group
78
Points
13:19.56
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2015 | 2Mile | Coaches vs. Cancer Twilight Meet | 13:19.56 | 17 | 78 | |
| April 16, 2014 | 3000m | Burlington Quad | 12:24.58 | 3 | 74 | |
| April 19, 2012 | 3000m | BFA, Harwood, Rice, Spauld., Win @ Essex | 13:47.48 | 17 | 1 | |
| May 19, 2012 | 3000m | Freshman Invitational Metro Meet | 13:48.54 | 9 | 1 | |
| May 10, 2012 | 3000m | U-32 Monster Meet | 14:05.60 | 7 | 1 |
Short Sprints
Event Group
1
Points
37.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2012 | 200m | North Country, Spaul, U-32 @ Essex | 37.73 | 15 | 1 |
Cross Country
Event Group
168
Points
19:53.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 6, 2014 | 5K XC | Essex Cross Country Invitational | 19:53.90 | 85 | 168 | 75° |
| Oct. 18, 2014 | 5K XC | NVAC Championship | 20:09.80 | 45 | 147 | 60° |
| Sept. 25, 2014 | 5K XC | St. Johnsbury Dual | 21:17.00 | 15 | 74 | |
| Oct. 5, 2013 | 5K XC | 23rd Annual Woods Trail Run | 21:28.00 | 425 | 64 | |
| Oct. 25, 2014 | 5K XC | Vermont State Cross Country Championships | 21:38.10 | 89 | 56 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2015 | HJ | Dirt Track Classic | 4-10 | 5 | 1 | |
| May 21, 2015 | HJ | South Burlington Meet | 4-10 | 7 | 1 |
Throws
Event Group
1
Points
18-0.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | S | Freshman Invitational Metro Meet | 18-0.25 | 16 | 1 | |
| May 17, 2012 | J | North Country, Spaul, U-32 @ Essex | 67-6 | 21 | 1 | |
| April 19, 2012 | J | BFA, Harwood, Rice, Spauld., Win @ Essex | 68-4 | 23 | 1 | |
| May 19, 2012 | J | Freshman Invitational Metro Meet | 70-4 | 13 | 1 | |
| May 10, 2012 | J | U-32 Monster Meet | 74-8 | 18 | 1 |