Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
536
Points
35:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Mountain Regional | 35:38.60 | 110 | 536 |
1500m
829
Points
4:02.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Montana Open | 4:02.18 | 5 | 829 | 60° |
| May 5, 2017 | Tom Gage Classic | 4:02.39 | 5 | 827 | 77° |
| April 22, 2017 | Griz-Cat Dual | 4:02.66 | 4 | 824 | 65° |
| April 1, 2017 | Al Manuel Invitational | 4:04.67 | 8 | 801 | 59° |
| April 20, 2018 | Trudnowski Open | 4:07.80 | 1 | 765 |
1600m
761
Points
4:26.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2016 | Liberty/Inglemoor vs Juanita | 4:26.14 | 2 | 761 | |
| May 14, 2015 | 3A Kingco Championships | 4:27.54 | 2 | 747 | |
| May 20, 2015 | Sea-King Championships | 4:27.96 | 8 | 742 | |
| May 22, 2015 | Sea-King Championships | 4:27.96 | 8 | 742 | |
| May 13, 2016 | 3A Kingco Championships | 4:29.18 | 4 | 730 | |
| April 23, 2016 | Bellevue Invitational | 4:29.64 | 11 | 725 | 59° |
| April 30, 2015 | Bellevue vs Juanita | 4:30.51 | 1 | 716 | |
| May 16, 2014 | KingCo 3A Championship | 4:31.47 | 7 | 707 | |
| March 24, 2016 | Juanita vs Interlake | 4:31.90 | 3 | 703 | 51° |
| May 8, 2013 | KingCo 3A Championship | 4:35.04 | 11 | 671 | |
| May 8, 2014 | Lake Washington Quad | 4:37.29 | 6 | 650 | |
| April 19, 2014 | Pasco Invitational | 4:37.71 | 17 | 646 | 70° |
| May 7, 2015 | Mercer Island vs Juanita | 4:41.04 | 4 | 614 | |
| March 30, 2013 | Decatur Frosh/Soph Invitational | 4:43.89 | 1 | 588 | |
| April 27, 2013 | Shoreline Invitational | 4:49.49 | 25 | 538 | |
| April 16, 2015 | Juanita vs Sammamish | 4:49.71 | 6 | 536 | |
| April 3, 2014 | Juanita vs. Bellevue | 4:51.00 | 6 | 525 | |
| March 26, 2015 | Juanita vs. Interlake | 4:51.13 | 5 | 524 | |
| March 28, 2015 | Don Holder Relays | 4:51.55 | 20 | 520 |
2mile_cc
501
Points
10:37.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2015 | 3A Kingco Meet | 10:37.81 | 9 | 501 | |
| Sept. 11, 2013 | Kingco League Jamboree | 10:54.98 | 10 | 439 |
200m
632
Points
24.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | Sammamish Tri | 24.34 | 2 | 632 | 56° |
| May 5, 2016 | Juanita vs Mercer Island | 25.14 | 3 | 545 | |
| March 31, 2016 | uanita/LW vs Interlake | 25.36 | 6 | 522 | 67° |
2000m
638
Points
5:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | PB & JAMboree | 5:57.00 | 3 | 638 |
3000m
687
Points
9:09.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2021 | Akron Campbell Invitational | 9:09.72 | 14 | 687 | |
| Feb. 3, 2017 | Idaho Duals | 9:24.97 | 16 | 616 | 31° |
| Jan. 20, 2017 | Montana State Quad | 9:30.59 | 6 | 592 |
3200m
667
Points
9:52.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Bellevue Invitational | 9:52.95 | 23 | 667 | 59° |
| March 30, 2013 | Decatur Frosh/Soph Invitational | 10:28.50 | 1 | 521 |
400m
709
Points
52.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2016 | uanita/LW vs Interlake | 52.65 | 2 | 709 | 67° |
| May 5, 2016 | Juanita vs Mercer Island | 52.90 | 2 | 695 | |
| April 17, 2014 | Juanita Triangular | 53.90 | 3 | 643 | |
| April 4, 2013 | Juanita vs. Mount Si | 54.73 | 2 | 601 |
5000m_cc
573
Points
16:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 16:25.70 | 45 | 573 | 62° |
| Oct. 7, 2015 | Juanita @ Interlake | 16:45.79 | 7 | 524 | |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:48.58 | 115 | 517 | 68° |
| Oct. 24, 2015 | 51th 3A/4A KingCo League Championships | 16:58.10 | 13 | 494 | |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 17:01.20 | 58 | 487 | |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 17:07.60 | 46 | 472 | |
| Oct. 14, 2015 | Lake Washington @ Juanita | 17:09.00 | 4 | 469 | |
| Oct. 24, 2013 | 3A KingCo League Championships | 17:09.01 | 21 | 469 | |
| Sept. 27, 2014 | Nike Pre-Nationals | 17:09.69 | 65 | 468 | 70° |
| Oct. 23, 2014 | Kingco 3A/2A Championships | 17:20.59 | 14 | 443 | |
| Sept. 16, 2015 | Juanita Triangular | 17:21.00 | 5 | 442 | |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 17:22.85 | 28 | 438 | |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 17:26.34 | 38 | 430 | |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 17:26.50 | 110 | 430 | |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:32.00 | 97 | 418 | |
| Sept. 24, 2014 | Liberty-Issaquah Triangular | 17:39.00 | 8 | 403 | |
| Oct. 30, 2014 | Sea-King 3A District Championships | 17:41.15 | 64 | 399 | |
| Oct. 15, 2014 | Juanita vs Lake Washington | 17:52.00 | 4 | 376 | |
| Sept. 30, 2015 | Juanita @ Sammamish | 18:01.00 | 2 | 358 | 68° |
| Sept. 18, 2013 | Juanita Triangular | 18:01.00 | 12 | 358 | |
| Sept. 28, 2013 | Nike Pre-Nationals | 18:54.50 | 112 | 259 | 61° |
6000m_cc
517
Points
20:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 20:55.20 | 54 | 517 | 72° |
800m
923
Points
1:53.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Tom Gage Classic | 1:53.71 | 4 | 923 | 73° |
| May 11, 2019 | Big Sky Conference Championship | 1:53.91 | 14 | 918 | 75° |
| Feb. 7, 2020 | Idaho Team Challenge | 1:55.30 | 5 | 881 | 40° |
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 1:55.99 | 11 | 863 | 62° |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 1:56.28 | 5 | 855 | 46° |
| April 12, 2019 | Montana Open | 1:56.55 | 6 | 848 | 51° |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 1:56.84 | 10 | 841 | |
| April 30, 2016 | Shoreline Invitational | 1:56.89 | 10 | 839 | |
| March 30, 2019 | Al Manuel Invitational | 1:57.52 | 6 | 823 | 51° |
| May 16, 2014 | KingCo 3A Championship | 1:57.69 | 5 | 819 | |
| April 1, 2017 | Al Manuel Invitational | 1:57.77 | 3 | 817 | 59° |
| May 11, 2018 | Big Sky Conference Championship | 1:57.78 | 7 | 816 | 55° |
| May 22, 2015 | Sea-King Championships | 1:57.82 | 5 | 815 | |
| April 28, 2018 | Montana/Montana State Dual | 1:57.92 | 5 | 813 | 67° |
| Dec. 6, 2019 | Bobcat Preview | 1:58.07 | 3 | 809 | 40° |
| May 20, 2016 | Sea-King District II Championships | 1:58.10 | 4 | 808 | |
| Feb. 21, 2020 | Montana State-Breeden FH | 1:58.12 | 7 | 808 | |
| May 13, 2016 | 3A Kingco Championships | 1:58.25 | 2 | 805 | |
| May 14, 2015 | 3A Kingco Championships | 1:58.26 | 2 | 804 | |
| June 8, 2014 | BorderDuel Track Classic | 1:58.43 | 17 | 800 | |
| Jan. 18, 2019 | Montana State Dual #1 | 1:58.48 | 6 | 799 | 40° |
| May 20, 2016 | Sea-King District II Championships | 1:58.86 | 1 | 789 | |
| May 8, 2013 | KingCo 3A Championship | 1:59.06 | 5 | 784 | |
| April 28, 2016 | Bellevue vs Juanita | 1:59.15 | 1 | 782 | |
| April 30, 2015 | Bellevue vs Juanita | 1:59.43 | 1 | 775 | |
| April 7, 2019 | Spokane CC War 12 | 1:59.55 | 14 | 772 | 54° |
| April 3, 2021 | Oliver Nikoloff Invite | 1:59.69 | 9 | 769 | 60° |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 1:59.75 | 16 | 767 | |
| April 18, 2015 | Larry Eason Invitational | 2:00.23 | 9 | 755 | |
| March 24, 2016 | Juanita vs Interlake | 2:00.40 | 1 | 751 | 51° |
| April 20, 2018 | Trudnowski Open | 2:00.50 | 2 | 749 | |
| March 31, 2016 | uanita/LW vs Interlake | 2:00.52 | 2 | 748 | 67° |
| May 7, 2015 | Mercer Island vs Juanita | 2:00.68 | 1 | 744 | |
| Feb. 7, 2015 | UW High School Invitational | 2:00.69 | 12 | 744 | |
| May 16, 2014 | KingCo 3A Championship | 2:00.71 | 5 | 744 | |
| Feb. 6, 2016 | UW High School Invitational | 2:01.04 | 4 | 736 | |
| May 20, 2015 | Sea-King Championships | 2:01.32 | 6 | 729 | |
| May 22, 2015 | Sea-King Championships | 2:01.32 | 6 | 729 | |
| April 22, 2017 | Griz-Cat Dual | 2:01.82 | 8 | 717 | 65° |
| May 13, 2016 | 3A Kingco Championships | 2:01.89 | 1 | 715 | |
| April 19, 2014 | Pasco Invitational | 2:02.09 | 23 | 711 | 70° |
| April 16, 2015 | Juanita vs Sammamish | 2:02.65 | 1 | 697 | |
| May 14, 2015 | 3A Kingco Championships | 2:03.13 | 1 | 686 | |
| Jan. 18, 2020 | Stacy Dragila Open | 2:03.28 | 12 | 683 | |
| Jan. 21, 2022 | Bellarmine Open | 2:03.88 | 14 | 669 | |
| March 29, 2014 | Kent Meridian Invitational | 2:04.37 | 8 | 657 | |
| March 26, 2015 | Juanita vs. Interlake | 2:04.48 | 1 | 655 | |
| April 17, 2014 | Juanita Triangular | 2:05.60 | 5 | 630 | |
| May 8, 2013 | KingCo 3A Championship | 2:06.78 | 8 | 604 | |
| April 4, 2013 | Juanita vs. Mount Si | 2:11.74 | 3 | 500 |
8000m_cc
686
Points
26:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 26:23.10 | 80 | 686 | |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 26:50.20 | 23 | 646 | 47° |
| Oct. 28, 2016 | Big Sky Conference Championship | 27:57.10 | 81 | 551 | 54° |
| Oct. 4, 2019 | University of Montana Cross Country Invitational | 27:57.70 | 30 | 550 | 53° |
| Sept. 30, 2016 | University of Montana Invitational | 29:29.80 | 70 | 432 |
5mile_cc
574
Points
27:50.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 27:50.20 | 116 | 574 | 71° |
j
1
Points
91-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2016 | Juanita vs Mercer Island | 91-3 | 10 | 1 |
mile
723
Points
4:31.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | Montana State Last Chance Qualifier | 4:31.52 | 4 | 723 | 40° |
| Feb. 25, 2017 | Big Sky Conference Championship | 4:43.70 | 12 | 605 | 24° |
| Dec. 1, 2018 | Bobcat Preview | 4:54.92 | 7 | 506 | 32° |
3mile_cc
266
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2015 | Juanita @ Liberty | 18:09.00 | 4 | 266 |
Cross Country
Event Group
686
Points
26:23.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 26:23.10 | 80 | 686 | |
| Sept. 16, 2017 | 8000mCC | Bozeman Running Co/MSU XC Open | 26:50.20 | 23 | 646 | 47° |
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 27:50.20 | 116 | 574 | 71° |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:25.70 | 45 | 573 | 62° |
| Oct. 28, 2016 | 8000mCC | Big Sky Conference Championship | 27:57.10 | 81 | 551 | 54° |
Mile
Event Group
829
Points
4:02.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Montana Open | 4:02.18 | 5 | 829 | 60° |
| May 5, 2017 | 1500m | Tom Gage Classic | 4:02.39 | 5 | 827 | 77° |
| April 22, 2017 | 1500m | Griz-Cat Dual | 4:02.66 | 4 | 824 | 65° |
| April 1, 2017 | 1500m | Al Manuel Invitational | 4:04.67 | 8 | 801 | 59° |
| April 20, 2018 | 1500m | Trudnowski Open | 4:07.80 | 1 | 765 |
Short Sprints
Event Group
632
Points
24.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2016 | 200m | Sammamish Tri | 24.34 | 2 | 632 | 56° |
| May 5, 2016 | 200m | Juanita vs Mercer Island | 25.14 | 3 | 545 | |
| March 31, 2016 | 200m | uanita/LW vs Interlake | 25.36 | 6 | 522 | 67° |
Distance
Event Group
687
Points
9:09.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2021 | 3000m | Akron Campbell Invitational | 9:09.72 | 14 | 687 | |
| April 23, 2016 | 3200m | Bellevue Invitational | 9:52.95 | 23 | 667 | 59° |
| Feb. 3, 2017 | 3000m | Idaho Duals | 9:24.97 | 16 | 616 | 31° |
| Jan. 20, 2017 | 3000m | Montana State Quad | 9:30.59 | 6 | 592 | |
| March 30, 2013 | 3200m | Decatur Frosh/Soph Invitational | 10:28.50 | 1 | 521 |
Long Sprints
Event Group
709
Points
52.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2016 | 400m | uanita/LW vs Interlake | 52.65 | 2 | 709 | 67° |
| May 5, 2016 | 400m | Juanita vs Mercer Island | 52.90 | 2 | 695 | |
| April 17, 2014 | 400m | Juanita Triangular | 53.90 | 3 | 643 | |
| April 4, 2013 | 400m | Juanita vs. Mount Si | 54.73 | 2 | 601 |
Mid-D
Event Group
923
Points
1:53.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 800m | Tom Gage Classic | 1:53.71 | 4 | 923 | 73° |
| May 11, 2019 | 800m | Big Sky Conference Championship | 1:53.91 | 14 | 918 | 75° |
| Feb. 7, 2020 | 800m | Idaho Team Challenge | 1:55.30 | 5 | 881 | 40° |
| April 17, 2021 | 800m | Vanderbilt Black & Gold Invitational | 1:55.99 | 11 | 863 | 62° |
| Feb. 1, 2019 | 800m | D1 Indoor Invitational Team Challenge | 1:56.28 | 5 | 855 | 46° |
Throws
Event Group
1
Points
91-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2016 | J | Juanita vs Mercer Island | 91-3 | 10 | 1 |