Performance Dashboard
Athlete analytics & progression tracking
1500m
750
Points
4:09.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2004 | Lou Onesty Invitational | 4:09.19 | 0 | 750 |
1600m
823
Points
4:20.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2003 | Southern Track Classic | 4:20.32 | 0 | 823 | |
| May 22, 2003 | Central Region Meet | 4:23.36 | 0 | 790 | |
| April 26, 2003 | Dogwood Track Classic | 4:25.75 | 0 | 765 | |
| April 5, 2003 | Five Forks Track Classic | 4:25.94 | 0 | 763 | |
| May 13, 2003 | Dominion District Meet | 4:26.86 | 0 | 754 | 71° |
| March 1, 2003 | VHSL Group AAA State Meet | 4:30.59 | 8 | 716 | |
| April 23, 2003 | James River Tri Meet | 4:32.24 | 0 | 699 | |
| Feb. 22, 2003 | Central Region Meet | 4:32.59 | 0 | 696 | |
| Jan. 11, 2003 | CNU Showcase | 4:33.99 | 0 | 682 | |
| May 31, 2003 | VHSL Group AAA State Meet | 4:35.27 | 18 | 669 | |
| Feb. 12, 2003 | Dominion District Meet | 4:36.69 | 0 | 655 |
500m
671
Points
1:10.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2003 | Clover Hill Polar Bear Meet | 1:10.14 | 0 | 671 | 48° |
5000m_cc
561
Points
16:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2002 | Dominion District Meet | 16:30.70 | 0 | 561 | |
| Oct. 9, 2002 | Clover Hill Meet | 16:47.00 | 0 | 521 | 68° |
| Nov. 9, 2002 | Central Region Meet | 16:48.00 | 0 | 518 | |
| Oct. 5, 2002 | William & Mary Invitational | 16:49.00 | 0 | 516 | |
| Oct. 2, 2002 | Clover Hill Meet | 16:55.00 | 0 | 502 | 85° |
| Sept. 14, 2002 | CNU Invitational | 16:57.00 | 0 | 497 | 81° |
5000m
456
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 24, 2003 | St. Joseph\'s Villa Summer XC 5K | 17:15.00 | 0 | 456 | 82° |
800m
812
Points
1:57.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2002 | VHSL Group AAA State Meet | 1:57.96 | 9 | 812 | |
| April 5, 2003 | Five Forks Track Classic | 1:58.12 | 0 | 808 | |
| May 25, 2002 | Central Region Meet | 1:58.86 | 0 | 789 | |
| May 15, 2002 | Dominion District Meet | 1:59.05 | 0 | 784 | |
| May 24, 2001 | Central Region Meet | 1:59.32 | 0 | 778 | |
| June 1, 2002 | VHSL Group AAA State Meet | 1:59.36 | 7 | 777 | |
| May 10, 2002 | Southern Track Classic | 1:59.46 | 0 | 774 | |
| April 20, 2002 | Lee-Davis Invitational | 1:59.72 | 0 | 768 | |
| April 20, 2002 | Lee-Davis Invitational | 1:59.72 | 0 | 768 | |
| April 23, 2003 | James River Tri Meet | 2:00.84 | 0 | 741 | |
| June 3, 2001 | VHSL Group AAA State Meet | 2:02.94 | 18 | 691 | |
| March 19, 2003 | Clover Hill Dual Meet | 2:04.34 | 0 | 658 | 55° |
8000m_cc
674
Points
26:31.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2004 | Lou Onesty Invitational | 26:31.20 | 0 | 674 | |
| Oct. 2, 2004 | Great American XC Festival | 27:46.65 | 0 | 565 | |
| Sept. 27, 2003 | George Washington Invitational | 28:03.80 | 0 | 542 |
Mile
Event Group
823
Points
4:20.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2003 | 1600m | Southern Track Classic | 4:20.32 | 0 | 823 | |
| May 22, 2003 | 1600m | Central Region Meet | 4:23.36 | 0 | 790 | |
| April 26, 2003 | 1600m | Dogwood Track Classic | 4:25.75 | 0 | 765 | |
| April 5, 2003 | 1600m | Five Forks Track Classic | 4:25.94 | 0 | 763 | |
| May 13, 2003 | 1600m | Dominion District Meet | 4:26.86 | 0 | 754 | 71° |
Long Sprints
Event Group
671
Points
1:10.14
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2003 | 500m | Clover Hill Polar Bear Meet | 1:10.14 | 0 | 671 | 48° |
Cross Country
Event Group
674
Points
26:31.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2004 | 8000mCC | Lou Onesty Invitational | 26:31.20 | 0 | 674 | |
| Oct. 2, 2004 | 8000mCC | Great American XC Festival | 27:46.65 | 0 | 565 | |
| Oct. 31, 2002 | 5K XC | Dominion District Meet | 16:30.70 | 0 | 561 | |
| Sept. 27, 2003 | 8000mCC | George Washington Invitational | 28:03.80 | 0 | 542 | |
| Oct. 9, 2002 | 5K XC | Clover Hill Meet | 16:47.00 | 0 | 521 | 68° |
Long-Distance
Event Group
456
Points
17:15.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 24, 2003 | 5000m | St. Joseph\'s Villa Summer XC 5K | 17:15.00 | 0 | 456 | 82° |
Mid-D
Event Group
812
Points
1:57.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2002 | 800m | VHSL Group AAA State Meet | 1:57.96 | 9 | 812 | |
| April 5, 2003 | 800m | Five Forks Track Classic | 1:58.12 | 0 | 808 | |
| May 25, 2002 | 800m | Central Region Meet | 1:58.86 | 0 | 789 | |
| May 15, 2002 | 800m | Dominion District Meet | 1:59.05 | 0 | 784 | |
| May 24, 2001 | 800m | Central Region Meet | 1:59.32 | 0 | 778 |