Noah Demis

North Penn 01 • Class of 2020 • PA

710

5K XC

694

15:40.00

3200m

683

9:49.30

Mile

638

4:40.21

800m

416

2:16.15

Peak: 694 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#3024

Nation

#84

State
Cross Country

5000m • 15:40.00

#547

Nation

#9

State
Distance

3200m • 9:49.30

#817

Nation

#26

State
Mile

mile • 4:40.21

#1569

Nation

#46

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

634

Points

4:38.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Lower Merion Invitational	4:38.90	4	634
May 4, 2019 HS	Lower Merion Invitational	4:40.21	3	622
May 1, 2018 HS	CB South vs. North Penn	4:40.54	3	619
April 20, 2018 HS	10th Annual Abington Jack Armstrong Invitational Track and Field	4:42.01	6	605	54°
May 8, 2018 HS	Central Bucks East vs. North Penn	4:43.10	4	595
April 12, 2019 HS	Explorers Invitational	4:46.21	16	567
May 12, 2018 HS	SOL Continental Conference Championships	4:46.61	14	563	71°
April 12, 2018 HS	Knights Invitational	4:48.91	8	543
May 6, 2017 HS	Lower Merion Invitational	4:49.92	10	534
April 15, 2017 HS	2nd Annual Jim Kelly Invitational	4:50.45	22	529
April 21, 2017 HS	9th Annual Abington Jack Armstrong Invitational	4:53.71	7	502	64°
April 8, 2017 HS	47th TFCAofGP Spring Invitational	4:55.07	18	490
May 15, 2017 HS	SOL Continental Conference Championships	4:57.01	20	474	66°

2mile

683

Points

9:53.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	9:53.07	6	683

2mile_cc

312

Points

11:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2016 HS	31st Harrier Invitational	11:34.00	13	312	78°

2500m_cc

210

Points

9:20.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	PTXC 8 - Presented by New Balance	9:20.16	24	210	91°

3000m

672

Points

9:12.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	TFCAofGP Meet of Champions	9:12.79	6	672
Feb. 14, 2020 HS	TFCAofGP Last Chance Meet	9:13.35	2	670
Dec. 27, 2017 HS	Robert J. Burdette Indoor Classic	9:15.94	3	658
Dec. 21, 2019 HS	TFCAofGP Meet #2	9:18.34	1	647
Dec. 16, 2017 HS	TFCAofGP Meet #1	9:21.56	2	632
March 31, 2018 HS	Jim Kelly Invitational	9:37.39	5	562
Jan. 3, 2018 HS	Briarwood Running Camp Holiday Invitational	9:37.99	1	559
Feb. 17, 2018 HS	TFCAofGP 53rd Meet of Champions	9:50.58	20	507
Jan. 21, 2017 HS	TFCAofGP Meet #6	10:16.46	10	407

3200m

683

Points

9:49.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2018 HS	44th Trojan Track Classic	9:49.30	3	683	86°
May 12, 2018 HS	SOL Continental Conference Championships	9:54.95	4	659	71°
April 17, 2019 HS	11th Annual Jack Armstrong Invitational Track and Field Meet	10:02.14	2	628	61°
May 2, 2019 HS	Trojan Track Classic	10:02.22	3	628	80°
May 8, 2018 HS	Central Bucks East vs. North Penn	10:04.27	1	619
May 11, 2019 HS	SOL Continental Conference Championships	10:05.59	6	613
April 14, 2018 HS	48th TFCAofGP Spring Invitational	10:09.04	7	599
May 1, 2018 HS	CB South vs. North Penn	10:09.52	2	597
Jan. 17, 2018 HS	Glen Mills Invitational	10:15.14	1	574
April 12, 2018 HS	Knights Invitational	10:19.27	4	558
May 4, 2017 HS	Trojan Track Classic	10:20.02	6	555
April 13, 2017 HS	Knights Invitational	10:21.23	8	550
May 15, 2017 HS	SOL Continental Conference Championships	10:22.58	12	544	66°
April 4, 2019 HS	Knights Invitational	10:24.72	1	536
May 2, 2017 HS	North Penn @ Central Bucks South	10:25.30	1	534	72°

3200m_cc

637

Points

10:00.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2019 HS	Cherokee Challenge	10:00.04	3	637
Sept. 8, 2018 HS	Cherokee Challenge	10:36.55	13	491

4000m_cc

573

Points

12:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	12:58.20	34	573

5000m_cc

694

Points

15:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	PIAA District 1 Championships	15:40.00	4	694
Oct. 19, 2018 HS	SOL Continental Conference Championships	16:10.00	1	614
Oct. 27, 2017 HS	PIAA District 1 Championships	16:18.00	37	593
Oct. 6, 2018 HS	Soudy Twilight Invitational	16:18.20	1	592	72°
Oct. 20, 2017 HS	SOL Continental Conference Championship	16:24.00	5	578
Oct. 14, 2017 HS	12th Annual XC Fall Classic	16:26.10	7	572
Nov. 4, 2017 HS	PIAA State Championships	16:38.00	33	543	56°
Sept. 14, 2019 HS	Briarwood Invitational	16:48.00	7	518
Sept. 15, 2018 HS	Briarwood Invitational	16:54.00	5	504
Oct. 7, 2017 HS	Salesianum Invitational	17:07.06	4	474	82°
Sept. 9, 2017 HS	39th Annual Centaur Invitational	17:17.69	12	450	67°
Sept. 15, 2017 HS	White Clay Creek Classic	17:22.08	2	440	82°
Nov. 3, 2018 HS	PIAA State Championships	17:35.00	91	412	53°
Sept. 21, 2019 HS	13th PIAA Foundation XC Invitational	17:51.00	56	378	85°
Oct. 8, 2016 HS	11th Annual XC Fall Classic	18:04.90	14	350
Oct. 21, 2016 HS	SOL Junior Varsity	18:06.00	15	348
Sept. 24, 2016 HS	10th PIAA Foundation XC Invitational	18:48.00	43	270	72°

800m

416

Points

2:16.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2020 HS	Briarwood Running Camp Holiday Invitational	2:16.15	16	416	33°

5mile_cc

324

Points

31:16.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2021 HS	Spider Patriot Cross Classic	31:16.50	104	324	30°

mile

638

Points

4:40.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	TFCAofGP Meet #7	4:40.21	4	638
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	4:42.96	6	612
Dec. 23, 2017 HS	TFCAofGP Meet #2	4:43.06	5	611
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	4:46.37	9	581
Jan. 3, 2018 HS	Briarwood Running Camp Holiday Invitational	4:49.52	16	553
Dec. 14, 2019 HS	TFCAofGP Meet #1	4:52.40	8	528

Mile

Event Group

638

Points

4:40.21

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Mile	TFCAofGP Meet #7	4:40.21	4	638
May 5, 2018 HS	1600m	Lower Merion Invitational	4:38.90	4	634
May 4, 2019 HS	1600m	Lower Merion Invitational	4:40.21	3	622
May 1, 2018 HS	1600m	CB South vs. North Penn	4:40.54	3	619
Jan. 28, 2018 HS	Mile	Ocean Breeze High School Invitational	4:42.96	6	612
Dec. 23, 2017 HS	Mile	TFCAofGP Meet #2	4:43.06	5	611
April 20, 2018 HS	1600m	10th Annual Abington Jack Armstrong Invitational Track and Field	4:42.01	6	605	54°
May 8, 2018 HS	1600m	Central Bucks East vs. North Penn	4:43.10	4	595
Jan. 26, 2020 HS	Mile	Ocean Breeze High School Invitational	4:46.37	9	581
April 12, 2019 HS	1600m	Explorers Invitational	4:46.21	16	567
May 12, 2018 HS	1600m	SOL Continental Conference Championships	4:46.61	14	563	71°
Jan. 3, 2018 HS	Mile	Briarwood Running Camp Holiday Invitational	4:49.52	16	553
April 12, 2018 HS	1600m	Knights Invitational	4:48.91	8	543
May 6, 2017 HS	1600m	Lower Merion Invitational	4:49.92	10	534
April 15, 2017 HS	1600m	2nd Annual Jim Kelly Invitational	4:50.45	22	529
Dec. 14, 2019 HS	Mile	TFCAofGP Meet #1	4:52.40	8	528
April 21, 2017 HS	1600m	9th Annual Abington Jack Armstrong Invitational	4:53.71	7	502	64°
April 8, 2017 HS	1600m	47th TFCAofGP Spring Invitational	4:55.07	18	490
May 15, 2017 HS	1600m	SOL Continental Conference Championships	4:57.01	20	474	66°

Distance

Event Group

683

Points

9:49.30

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2018 HS	3200m	44th Trojan Track Classic	9:49.30	3	683	86°
Jan. 26, 2020 HS	2Mile	Ocean Breeze High School Invitational	9:53.07	6	683
Feb. 22, 2020 HS	3000m	TFCAofGP Meet of Champions	9:12.79	6	672
Feb. 14, 2020 HS	3000m	TFCAofGP Last Chance Meet	9:13.35	2	670
May 12, 2018 HS	3200m	SOL Continental Conference Championships	9:54.95	4	659	71°
Dec. 27, 2017 HS	3000m	Robert J. Burdette Indoor Classic	9:15.94	3	658
Dec. 21, 2019 HS	3000m	TFCAofGP Meet #2	9:18.34	1	647
Dec. 16, 2017 HS	3000m	TFCAofGP Meet #1	9:21.56	2	632
April 17, 2019 HS	3200m	11th Annual Jack Armstrong Invitational Track and Field Meet	10:02.14	2	628	61°
May 2, 2019 HS	3200m	Trojan Track Classic	10:02.22	3	628	80°
May 8, 2018 HS	3200m	Central Bucks East vs. North Penn	10:04.27	1	619
May 11, 2019 HS	3200m	SOL Continental Conference Championships	10:05.59	6	613
April 14, 2018 HS	3200m	48th TFCAofGP Spring Invitational	10:09.04	7	599
May 1, 2018 HS	3200m	CB South vs. North Penn	10:09.52	2	597
Jan. 17, 2018 HS	3200m	Glen Mills Invitational	10:15.14	1	574
March 31, 2018 HS	3000m	Jim Kelly Invitational	9:37.39	5	562
Jan. 3, 2018 HS	3000m	Briarwood Running Camp Holiday Invitational	9:37.99	1	559
April 12, 2018 HS	3200m	Knights Invitational	10:19.27	4	558
May 4, 2017 HS	3200m	Trojan Track Classic	10:20.02	6	555
April 13, 2017 HS	3200m	Knights Invitational	10:21.23	8	550
May 15, 2017 HS	3200m	SOL Continental Conference Championships	10:22.58	12	544	66°
April 4, 2019 HS	3200m	Knights Invitational	10:24.72	1	536
May 2, 2017 HS	3200m	North Penn @ Central Bucks South	10:25.30	1	534	72°
Feb. 17, 2018 HS	3000m	TFCAofGP 53rd Meet of Champions	9:50.58	20	507
Jan. 21, 2017 HS	3000m	TFCAofGP Meet #6	10:16.46	10	407

Cross Country

Event Group

694

Points

15:40.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2018 HS	5K XC	PIAA District 1 Championships	15:40.00	4	694
Sept. 7, 2019 HS	3200mCC	Cherokee Challenge	10:00.04	3	637
Oct. 19, 2018 HS	5K XC	SOL Continental Conference Championships	16:10.00	1	614
Oct. 27, 2017 HS	5K XC	PIAA District 1 Championships	16:18.00	37	593
Oct. 6, 2018 HS	5K XC	Soudy Twilight Invitational	16:18.20	1	592	72°
Oct. 20, 2017 HS	5K XC	SOL Continental Conference Championship	16:24.00	5	578
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	12:58.20	34	573
Oct. 14, 2017 HS	5K XC	12th Annual XC Fall Classic	16:26.10	7	572
Nov. 4, 2017 HS	5K XC	PIAA State Championships	16:38.00	33	543	56°
Sept. 14, 2019 HS	5K XC	Briarwood Invitational	16:48.00	7	518
Sept. 15, 2018 HS	5K XC	Briarwood Invitational	16:54.00	5	504
Sept. 8, 2018 HS	3200mCC	Cherokee Challenge	10:36.55	13	491
Oct. 7, 2017 HS	5K XC	Salesianum Invitational	17:07.06	4	474	82°
Sept. 9, 2017 HS	5K XC	39th Annual Centaur Invitational	17:17.69	12	450	67°
Sept. 15, 2017 HS	5K XC	White Clay Creek Classic	17:22.08	2	440	82°
Nov. 3, 2018 HS	5K XC	PIAA State Championships	17:35.00	91	412	53°
Sept. 21, 2019 HS	5K XC	13th PIAA Foundation XC Invitational	17:51.00	56	378	85°
Oct. 8, 2016 HS	5K XC	11th Annual XC Fall Classic	18:04.90	14	350
Oct. 21, 2016 HS	5K XC	SOL Junior Varsity	18:06.00	15	348
Feb. 20, 2021 HS	5MileCC	Spider Patriot Cross Classic	31:16.50	104	324	30°
Sept. 16, 2016 HS	2MileCC	31st Harrier Invitational	11:34.00	13	312	78°
Sept. 24, 2016 HS	5K XC	10th PIAA Foundation XC Invitational	18:48.00	43	270	72°
Sept. 10, 2016 HS	2500mCC	PTXC 8 - Presented by New Balance	9:20.16	24	210	91°

Mid-D

Event Group

416

Points

2:16.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2020 HS	800m	Briarwood Running Camp Holiday Invitational	2:16.15	16	416	33°

Season Bests

Cross Country event group

5000m '2016 · 11th Annual X…

18:04.90 350 pts

5000m '2017 · PIAA District…

16:18.00 593 pts

5000m '2018 · PIAA District…

15:40.00 694 pts

3200m '2019 · Cherokee Chal…

10:00.04 637 pts

Distance event group

3200m '2017 · Trojan Track …

10:20.02 555 pts

3200m '2018 · 44th Trojan T… · 86°

9:49.30 683 pts

3200m '2019 · 11th Annual J… · 61°

10:02.14 628 pts

2Mile '2020 · Ocean Breeze …

9:53.07 683 pts

Mile event group

1600m '2017 · Lower Merion …

4:49.92 534 pts

1600m '2018 · Lower Merion …

4:38.90 634 pts

1600m '2019 · Lower Merion …

4:40.21 622 pts

Mile '2020 · TFCAofGP Meet…

4:40.21 638 pts

Mid-D event group

800m '2020 · Briarwood Run… · 33°

2:16.15 416 pts

Noah Demis

Noah Demis

Noah Demis

Noah Demis

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

Projected Conference Points (Lifetime)

1600m

2mile

2mile_cc

2500m_cc

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

800m

5mile_cc

mile

Mile

Distance

Cross Country

Mid-D

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