Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
638
Points
34:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII East Regional | 34:06.80 | 34 | 638 | 47° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 34:17.40 | 191 | 626 | |
| Nov. 4, 2017 | NCAA DII East Regional | 35:28.70 | 44 | 547 | 53° |
1000m
772
Points
2:34.60
Personal Record
1500m
778
Points
4:06.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Skyhawk Invitational | 4:06.68 | 11 | 778 | 70° |
| April 21, 2018 | Merrimack Assumption Dual | 4:11.06 | 5 | 729 | |
| Jan. 31, 2016 | NH Indoor Track League Meet #3 at USM | 4:11.75 | 8 | 722 | |
| May 5, 2018 | Northeast-10 Championships | 4:12.44 | 5 | 714 | 71° |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 4:14.68 | 5 | 690 | 60° |
| April 7, 2018 | AIC Yellow Jacket Invitational | 4:16.22 | 10 | 674 | 45° |
| April 27, 2019 | Skyhawk Invitational | 4:16.80 | 12 | 668 | 58° |
| April 22, 2017 | MIT Sean Collier Invitational | 4:18.65 | 3 | 649 | 47° |
| April 10, 2021 | Merrimack College Invitational | 4:19.58 | 8 | 640 | 72° |
| April 15, 2017 | UNH Wildcat Invitational | 4:19.86 | 9 | 637 | |
| April 29, 2017 | Skyhawk Invitational | 4:19.99 | 21 | 635 | 78° |
| April 12, 2019 | Coach Pollard Invite | 4:20.68 | 41 | 628 | 71° |
| Dec. 20, 2015 | New Hampshire Indoor Track League Meet #1 @ UNH | 4:22.40 | 4 | 611 | |
| April 1, 2017 | Bryant Black & Gold Invitational | 4:25.31 | 43 | 582 | 37° |
| April 23, 2021 | Merrimack Carnival | 4:25.34 | 8 | 582 | 57° |
| March 25, 2017 | Bridgewater State Invitational | 4:26.41 | 5 | 572 | 44° |
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 4:30.10 | 9 | 537 |
1600m
630
Points
4:39.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2016 | Concord @ Pinkerton | 4:39.36 | 8 | 630 |
200m
536
Points
25.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2016 | Alvirne @ Pinkerton | 25.22 | 2 | 536 | |
| April 21, 2015 | Londonderry vs. Pinkerton | 25.72 | 4 | 485 | |
| April 21, 2014 | Bedford vs. Pinkerton | 25.74 | 3 | 483 | |
| May 20, 2014 | Pinkerton vs. Concord | 25.81 | 4 | 477 | |
| April 14, 2015 | Pinkerton vs. Salem | 25.93 | 3 | 465 | |
| May 19, 2015 | Manchester vs. Pinkerton | 26.00 | 5 | 458 | |
| April 29, 2014 | Salem Triangular | 26.63 | 4 | 399 | |
| April 13, 2016 | Salem Dual | 26.83 | 2 | 381 |
3000m
855
Points
8:36.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | NEC Indoor Championships | 8:36.08 | 8 | 855 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 8:40.68 | 17 | 831 | |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 8:51.27 | 2 | 777 | |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 8:56.03 | 4 | 753 | |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 8:59.00 | 4 | 738 | |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 9:00.53 | 94 | 731 |
3200m
620
Points
10:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2016 | Pinkerton vs. Souhegan | 10:04.00 | 4 | 620 |
400m
555
Points
55.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2014 | Salem Triangular | 55.67 | 5 | 555 | |
| April 21, 2014 | Bedford vs. Pinkerton | 56.14 | 7 | 533 | |
| Dec. 31, 1969 | Kiwanis Meet | 56.20 | 3 | 531 |
5000m
701
Points
15:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Northeast-10 Championships | 15:37.60 | 9 | 701 | 71° |
| March 31, 2018 | Bryant Black & Gold Invitational | 15:46.98 | 9 | 675 | 56° |
| April 18, 2019 | Assumption - Merrimack Meet | 15:47.40 | 4 | 674 | 54° |
| May 4, 2019 | Northeast-10 Championships | 15:56.13 | 13 | 650 | 64° |
| April 17, 2021 | 2021 George Davis Invitational | 16:29.50 | 17 | 564 | 47° |
| April 14, 2018 | Coach Pollard Invitational | 16:45.50 | 14 | 524 | 82° |
5000m_cc
693
Points
15:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:40.60 | 40 | 693 | 64° |
| Nov. 7, 2015 | NH Meet of Champions | 15:46.70 | 7 | 676 | |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 15:57.20 | 3 | 648 | |
| Sept. 26, 2015 | Manchester Invitational | 16:10.00 | 9 | 614 | |
| Oct. 17, 2015 | Catholic Memorial Invitational | 16:25.00 | 2 | 575 | |
| Sept. 19, 2015 | Nashua XC Invitational | 16:29.00 | 6 | 565 | |
| Nov. 14, 2015 | New England XC Championship | 16:42.70 | 14 | 531 | 39° |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:51.80 | 43 | 509 | |
| Sept. 1, 2018 | Shacklette Invitational | 28:45.60 | 25 | 1 | 79° |
600m
658
Points
1:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | New Hampshire Indoor Track League Meet #6 @ UNH | 1:28.20 | 4 | 658 | |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #5 @ UNH | 1:28.50 | 3 | 648 | |
| Jan. 19, 2014 | New Hampshire Indoor Track League Meet #6 @ UNH | 1:29.40 | 5 | 620 |
800m
804
Points
1:58.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Londonderry Invitational | 1:58.26 | 3 | 804 | 73° |
| May 27, 2016 | NHIAA Division I Championships | 1:59.76 | 5 | 767 | |
| May 14, 2016 | 49th Glenn D. Loucks Games | 2:01.00 | 30 | 737 | 69° |
| May 24, 2014 | Londonderry Invitational | 2:01.86 | 4 | 716 | |
| June 6, 2015 | NHIAA Meet of Champions | 2:02.11 | 11 | 710 | |
| May 14, 2015 | Merrimack Invitational | 2:02.26 | 6 | 707 | |
| May 19, 2015 | Manchester vs. Pinkerton | 2:02.27 | 3 | 706 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:03.24 | 44 | 684 | |
| May 23, 2015 | Londonderry Invitational | 2:03.78 | 5 | 671 | |
| May 29, 2015 | NHIAA Division I Championships | 2:03.92 | 8 | 668 | |
| April 25, 2015 | Nashua North Invitational | 2:04.25 | 2 | 660 | 51° |
| May 18, 2013 | Londonderry Invitational | 2:04.75 | 6 | 649 | |
| April 21, 2015 | Londonderry vs. Pinkerton | 2:05.16 | 3 | 640 | |
| April 19, 2014 | Nashua North Invitational | 2:05.25 | 7 | 638 | |
| May 20, 2014 | Pinkerton vs. Concord | 2:05.31 | 4 | 636 | |
| May 10, 2016 | Concord @ Pinkerton | 2:07.90 | 7 | 579 | |
| April 14, 2015 | Pinkerton vs. Salem | 2:08.36 | 3 | 570 | |
| May 15, 2014 | Merrimack Invitational | 2:08.51 | 10 | 566 | |
| April 8, 2017 | AIC Yellow Jacket Invitational | 2:09.68 | 6 | 542 | 49° |
| April 13, 2016 | Salem Dual | 2:10.88 | 5 | 517 | |
| June 4, 2016 | NHIAA Meet of Champions | 2:11.21 | 18 | 511 | 82° |
8000m_cc
741
Points
25:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:47.50 | 34 | 741 | |
| Nov. 4, 2018 | Northeast-10 Conference Championship | 25:50.40 | 24 | 737 | 45° |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 25:54.60 | 11 | 730 | 55° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:40.70 | 1 | 660 | 76° |
| Nov. 2, 2019 | Northeast-10 Conference Championship | 26:42.40 | 19 | 657 | 50° |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 26:53.40 | 45 | 641 | 77° |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:03.00 | 107 | 627 | 65° |
| Sept. 16, 2017 | Bowdoin College Invitational | 27:52.70 | 15 | 557 | |
| Oct. 7, 2017 | New England Collegiate Championships | 28:05.10 | 144 | 540 | |
| Sept. 24, 2016 | Codfish Bowl | 28:06.00 | 27 | 539 | |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 28:30.90 | 89 | 506 | 65° |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 28:44.30 | 51 | 489 | 75° |
| Oct. 8, 2016 | New England Collegiate Championships | 28:49.54 | 129 | 482 |
5mile_cc
519
Points
28:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Shacklette Invitational | 28:31.30 | 31 | 519 | 73° |
mile
862
Points
4:18.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:18.24 | 62 | 862 | |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:22.21 | 156 | 819 | |
| Jan. 10, 2020 | St. Thomas Aquinas Spartan Invitational | 4:25.01 | 3 | 790 | |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 4:27.72 | 3 | 761 | |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:27.96 | 101 | 759 | |
| Jan. 13, 2018 | Yale Collegiate Invitational | 4:30.17 | 2 | 736 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:31.35 | 302 | 724 | |
| April 6, 2019 | SNHU Spring Invitational | 4:32.40 | 5 | 714 | 62° |
| Jan. 11, 2019 | Ramapo College Season Opener | 4:32.63 | 5 | 711 | |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 4:32.67 | 4 | 711 | |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 4:37.98 | 11 | 659 | 36° |
| April 23, 2016 | Nashua North Invitational | 4:38.39 | 6 | 655 | 62° |
| April 16, 2016 | Haverhill Invitational | 4:40.40 | 6 | 636 | 55° |
Cross Country
Event Group
741
Points
25:47.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:47.50 | 34 | 741 | |
| Nov. 4, 2018 | 8000mCC | Northeast-10 Conference Championship | 25:50.40 | 24 | 737 | 45° |
| Oct. 20, 2018 | 8000mCC | 6th Annual Bruce Kirsh Cross Country Cup | 25:54.60 | 11 | 730 | 55° |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 15:40.60 | 40 | 693 | 64° |
| Nov. 7, 2015 | 5K XC | NH Meet of Champions | 15:46.70 | 7 | 676 |
Mid-D
Event Group
804
Points
1:58.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | Londonderry Invitational | 1:58.26 | 3 | 804 | 73° |
| Jan. 18, 2020 | 1000m | Bowdoin Invitational 2 | 2:34.60 | 2 | 772 | |
| May 27, 2016 | 800m | NHIAA Division I Championships | 1:59.76 | 5 | 767 | |
| Jan. 19, 2019 | 1000m | Bowdoin Invitational 2 | 2:35.28 | 5 | 759 | |
| May 14, 2016 | 800m | 49th Glenn D. Loucks Games | 2:01.00 | 30 | 737 | 69° |
Mile
Event Group
862
Points
4:18.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | BU John Thomas Terrier Classic | 4:18.24 | 62 | 862 | |
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:22.21 | 156 | 819 | |
| Jan. 10, 2020 | Mile | St. Thomas Aquinas Spartan Invitational | 4:25.01 | 3 | 790 | |
| April 28, 2018 | 1500m | Skyhawk Invitational | 4:06.68 | 11 | 778 | 70° |
| Feb. 17, 2019 | Mile | Northeast-10 Indoor Championship | 4:27.72 | 3 | 761 |
Short Sprints
Event Group
536
Points
25.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2016 | 200m | Alvirne @ Pinkerton | 25.22 | 2 | 536 | |
| April 21, 2015 | 200m | Londonderry vs. Pinkerton | 25.72 | 4 | 485 | |
| April 21, 2014 | 200m | Bedford vs. Pinkerton | 25.74 | 3 | 483 | |
| May 20, 2014 | 200m | Pinkerton vs. Concord | 25.81 | 4 | 477 | |
| April 14, 2015 | 200m | Pinkerton vs. Salem | 25.93 | 3 | 465 |
Distance
Event Group
855
Points
8:36.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | NEC Indoor Championships | 8:36.08 | 8 | 855 | |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 8:40.68 | 17 | 831 | |
| Dec. 7, 2019 | 3000m | Emmanuel College Indoor Opener | 8:51.27 | 2 | 777 | |
| Dec. 1, 2018 | 3000m | UMass Boston Indoor Invitational | 8:56.03 | 4 | 753 | |
| Feb. 17, 2019 | 3000m | Northeast-10 Indoor Championship | 8:59.00 | 4 | 738 |
Long Sprints
Event Group
555
Points
55.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2014 | 400m | Salem Triangular | 55.67 | 5 | 555 | |
| April 21, 2014 | 400m | Bedford vs. Pinkerton | 56.14 | 7 | 533 | |
| Dec. 31, 1969 | 400m | Kiwanis Meet | 56.20 | 3 | 531 |
Long-Distance
Event Group
701
Points
15:37.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 5000m | Northeast-10 Championships | 15:37.60 | 9 | 701 | 71° |
| March 31, 2018 | 5000m | Bryant Black & Gold Invitational | 15:46.98 | 9 | 675 | 56° |
| April 18, 2019 | 5000m | Assumption - Merrimack Meet | 15:47.40 | 4 | 674 | 54° |
| May 4, 2019 | 5000m | Northeast-10 Championships | 15:56.13 | 13 | 650 | 64° |
| April 17, 2021 | 5000m | 2021 George Davis Invitational | 16:29.50 | 17 | 564 | 47° |