Performance Dashboard
Athlete analytics & progression tracking
1000m
846
Points
2:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2026 | Cornell Upstate Challenge | 2:30.70 | 5 | 846 | 36° |
| Jan. 16, 2022 | The VA Showcase | 2:34.23 | 3 | 779 | |
| Jan. 14, 2023 | Southern Tier | 2:34.36 | 7 | 776 | 24° |
| Jan. 8, 2022 | Liberty Premier Invitational | 2:34.75 | 4 | 769 | |
| Dec. 3, 2022 | Greg Page 2022 | 2:35.28 | 6 | 759 | 51° |
| Feb. 19, 2022 | VISAA Indoor Track & Field Championships | 2:39.15 | 3 | 689 |
1500m
731
Points
4:10.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:10.94 | 30 | 731 | |
| May 1, 2021 | DMV Showcase | 4:18.68 | 7 | 649 | 69° |
1600m
762
Points
4:26.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | IAC/MAC Championships | 4:26.11 | 1 | 762 | 68° |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 4:26.43 | 6 | 758 | |
| Jan. 16, 2022 | The VA Showcase | 4:28.13 | 35 | 741 | |
| Feb. 19, 2022 | VISAA Indoor Track & Field Championships | 4:29.94 | 5 | 722 | |
| May 22, 2021 | VISAA CHAMPIONSHIPS | 4:31.32 | 3 | 708 | 92° |
| April 9, 2022 | Potomac Invitational | 4:33.53 | 2 | 686 | 54° |
| May 15, 2021 | SSSAS v Prep | 4:35.54 | 1 | 667 | |
| May 11, 2019 | IAC Championships | 4:50.91 | 7 | 525 | 69° |
| March 11, 2020 | SSSAS Early Bird 2020 | 4:52.24 | 2 | 514 | 53° |
| April 6, 2019 | Colgan Track Classic | 4:59.87 | 47 | 451 | |
| April 20, 2019 | Saints Showcase | 5:01.61 | 4 | 437 | |
| April 27, 2019 | Gator Invitational | 5:06.93 | 71 | 396 | 64° |
| March 13, 2019 | SSSAS Early Bird 2019 | 5:09.76 | 7 | 375 | 55° |
| May 18, 2017 | Draper Middle School Invitational | 5:19.33 | 2 | 309 | 90° |
| April 4, 2018 | Saints Track Classic | 5:35.72 | 6 | 210 | 67° |
| April 5, 2017 | Saints Track Classic 2017 | 5:37.22 | 5 | 201 | 72° |
200m
554
Points
25.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2022 | Cronly Invitational | 25.05 | 9 | 554 | 62° |
3200m
646
Points
9:57.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2022 | The 757 Showdown | 9:57.89 | 7 | 646 | |
| May 7, 2022 | Draper Invitational | 9:58.65 | 4 | 643 | 54° |
| April 1, 2022 | Cronly Invitational | 10:14.78 | 1 | 576 | 62° |
| April 14, 2022 | Rice Relays | 10:19.19 | 1 | 558 |
400m
768
Points
51.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Ithaca College vs. Cornell & Cortland | 51.56 | 4 | 768 | 56° |
| May 7, 2021 | Episcopal vs SSSAS | 54.99 | 2 | 588 |
500m
645
Points
1:10.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 1:10.78 | 7 | 645 |
5000m_cc
520
Points
16:47.20
Personal Record
800m
931
Points
1:53.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 1:53.44 | 14 | 931 | 69° |
| April 14, 2025 | Bison Outdoor Classic | 1:55.00 | 38 | 889 | 67° |
| April 4, 2025 | Transatlantic Series | 1:55.42 | 10 | 878 | |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:55.61 | 171 | 873 | 58° |
| April 1, 2023 | UCONN Dog Fight | 1:56.62 | 18 | 846 | 60° |
| March 18, 2023 | Penn Challenge | 1:56.72 | 3 | 844 | 53° |
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 1:56.98 | 4 | 837 | 40° |
| April 30, 2022 | Cassel's XBC Track Experience | 1:57.35 | 1 | 827 | 71° |
| May 21, 2022 | VISAA CHAMPIONSHIPS | 1:57.69 | 2 | 819 | 95° |
| April 9, 2022 | Potomac Invitational | 1:58.83 | 1 | 790 | 54° |
| Jan. 2, 2022 | The 757 Showdown | 1:59.23 | 4 | 780 | |
| March 13, 2022 | New Balance Nationals Indoor | 2:00.30 | 20 | 754 | |
| April 24, 2021 | St. Stephens & St. Agnes @ Landon | 2:00.50 | 1 | 749 | 63° |
| May 18, 2021 | IAC Invitational | 2:00.67 | 1 | 745 | 79° |
| March 20, 2022 | Adidas Track Nationals | 2:00.82 | 8 | 741 | |
| May 7, 2022 | Draper Invitational | 2:02.60 | 1 | 698 | 54° |
| May 1, 2021 | DMV Showcase | 2:02.91 | 4 | 691 | 69° |
| May 22, 2021 | VISAA CHAMPIONSHIPS | 2:02.93 | 3 | 691 | 92° |
| April 15, 2021 | SSSAS vs St Albans | 2:04.77 | 1 | 648 | |
| March 11, 2020 | SSSAS Early Bird 2020 | 2:14.33 | 2 | 450 | 53° |
| April 12, 2019 | Stafford Invitational | 2:15.20 | 16 | 434 | 71° |
| March 13, 2019 | SSSAS Early Bird 2019 | 2:20.70 | 5 | 338 | 55° |
lj
1
Points
10-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2017 | Saints Track Classic 2017 | 10-7 | 21 | 1 | 72° |
mile
741
Points
4:29.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:29.74 | 35 | 741 | |
| March 20, 2022 | Adidas Track Nationals | 4:36.34 | 31 | 675 | |
| May 4, 2019 | Draper Invitational | 4:55.45 | 7 | 502 | 79° |
Mid-D
Event Group
931
Points
1:53.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2025 | 800m | Ivy League Heptagonal Outdoor Track and Field Championships | 1:53.44 | 14 | 931 | 69° |
| April 14, 2025 | 800m | Bison Outdoor Classic | 1:55.00 | 38 | 889 | 67° |
| April 4, 2025 | 800m | Transatlantic Series | 1:55.42 | 10 | 878 | |
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 1:55.61 | 171 | 873 | 58° |
| April 1, 2023 | 800m | UCONN Dog Fight | 1:56.62 | 18 | 846 | 60° |
Mile
Event Group
762
Points
4:26.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1600m | IAC/MAC Championships | 4:26.11 | 1 | 762 | 68° |
| Dec. 18, 2021 | 1600m | Liberty Christmas High School Invitational | 4:26.43 | 6 | 758 | |
| Jan. 16, 2022 | 1600m | The VA Showcase | 4:28.13 | 35 | 741 | |
| Jan. 16, 2022 | Mile | The VA Showcase | 4:29.74 | 35 | 741 | |
| Jan. 16, 2022 | 1500m | The VA Showcase | 4:10.94 | 30 | 731 |
Short Sprints
Event Group
554
Points
25.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2022 | 200m | Cronly Invitational | 25.05 | 9 | 554 | 62° |
Distance
Event Group
646
Points
9:57.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 2, 2022 | 3200m | The 757 Showdown | 9:57.89 | 7 | 646 | |
| May 7, 2022 | 3200m | Draper Invitational | 9:58.65 | 4 | 643 | 54° |
| April 1, 2022 | 3200m | Cronly Invitational | 10:14.78 | 1 | 576 | 62° |
| April 14, 2022 | 3200m | Rice Relays | 10:19.19 | 1 | 558 |
Long Sprints
Event Group
768
Points
51.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 400m | Ithaca College vs. Cornell & Cortland | 51.56 | 4 | 768 | 56° |
| Dec. 18, 2021 | 500m | Liberty Christmas High School Invitational | 1:10.78 | 7 | 645 | |
| May 7, 2021 | 400m | Episcopal vs SSSAS | 54.99 | 2 | 588 |
Cross Country
Event Group
520
Points
16:47.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2021 | 5K XC | V.I.S.A.A. State Cross Country Championships | 16:47.20 | 6 | 520 | 69° |
| Oct. 16, 2021 | 5K XC | MileStat.com XC Invitational | 16:48.00 | 64 | 518 | 83° |
| Oct. 6, 2021 | 5K XC | Alexandria City Championships | 16:54.00 | 1 | 504 | |
| Nov. 27, 2021 | 5K XC | Eastbay Northeast Regional | 17:33.30 | 126 | 415 | |
| Oct. 30, 2021 | 5K XC | IAC/ISL/MAC Cross-Country Championships | 17:43.90 | 6 | 393 | 63° |
Jump
Event Group
1
Points
10-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2017 | LJ | Saints Track Classic 2017 | 10-7 | 21 | 1 | 72° |