Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
2:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2024 | Section III Class AA & A Championships | 2:34.70 | 2 | 770 | |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:35.38 | 8 | 757 | |
| Feb. 1, 2024 | SCAC/Independents League Championships | 2:35.77 | 2 | 750 | |
| Dec. 16, 2023 | George Constantino Memorial AM Session | 2:36.74 | 1 | 732 | |
| Feb. 14, 2024 | Section III State Qualifier Meet | 2:37.73 | 2 | 715 | |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial PM Session | 2:40.77 | 1 | 661 | |
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 3:02.28 | 8 | 342 |
1500m
822
Points
4:02.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:02.78 | 12 | 822 | 61° |
1600m
799
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2024 | Henninger @ B'ville Dual | 4:22.60 | 1 | 799 | 71° |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 4:25.51 | 2 | 768 | 59° |
| May 18, 2023 | SCAC Metro Championships | 4:27.83 | 3 | 744 | 65° |
| May 16, 2024 | SCAC Metro Championships | 4:28.10 | 2 | 741 | 73° |
| Jan. 13, 2024 | Jack Reed High School Showcase | 4:28.40 | 3 | 738 | 39° |
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 4:28.87 | 1 | 733 | |
| May 20, 2024 | Section III Class AA Championships | 4:30.65 | 1 | 715 | 84° |
| Jan. 18, 2024 | Bob Grieve Memorial Thursday Session | 4:31.72 | 2 | 704 | |
| May 24, 2023 | Section III Class AA Championships | 4:31.81 | 4 | 703 | 67° |
| Feb. 1, 2024 | SCAC/Independents League Championships | 4:33.99 | 3 | 682 | |
| Dec. 22, 2023 | Westhill Invitational | 4:34.26 | 4 | 679 | |
| Dec. 28, 2022 | Westhill Invitational | 4:36.39 | 1 | 658 | |
| Feb. 6, 2024 | Section III Class AA & A Championships | 4:38.01 | 3 | 643 | |
| May 4, 2022 | Section 3 Duals | 4:38.23 | 5 | 641 | |
| May 25, 2022 | Section III Class AA Championships | 4:41.95 | 6 | 606 | 74° |
| May 19, 2022 | SCAC Metro Championships | 4:43.24 | 6 | 594 | 63° |
| Feb. 15, 2023 | Section III State Qualifier Meet | 4:43.64 | 8 | 590 | |
| May 13, 2022 | John Arcaro Co-Ed Classic | 4:48.68 | 6 | 545 | 87° |
| Feb. 9, 2023 | Section III Class AA & A Championships | 4:49.57 | 8 | 537 | |
| April 12, 2022 | Westhill Spring Break Invitational | 4:53.47 | 10 | 504 | 61° |
| Dec. 29, 2021 | Utica Challenge | 5:04.41 | 16 | 415 | |
| Jan. 27, 2022 | SCAC League Championships | 5:05.31 | 9 | 408 | |
| Dec. 23, 2021 | Westhill Invitational PM Session | 5:08.18 | 13 | 387 | |
| Dec. 18, 2021 | George Constantino Memorial AM Session | 5:14.06 | 12 | 344 | |
| Jan. 22, 2022 | Bob Grieve Memorial AM Session | 5:14.39 | 15 | 342 |
3000msc
774
Points
9:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2024 | SCAC Metro Championships | 9:56.60 | 2 | 774 | 73° |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:04.04 | 17 | 747 | 78° |
| April 4, 2023 | Westhill Spring Break Invitational | 10:04.68 | 3 | 744 | 55° |
| June 1, 2023 | Section III State Qualifier Meet | 10:05.65 | 1 | 741 | 90° |
| May 24, 2023 | Section III Class AA Championships | 10:05.69 | 1 | 741 | 67° |
| May 3, 2024 | ES-M Girls Invitational/Boys Specialty Meet | 10:08.80 | 1 | 730 | 76° |
| May 20, 2024 | Section III Class AA Championships | 10:15.81 | 1 | 705 | 84° |
| May 5, 2023 | ES-M Girls Invitational/Boys Specialty Meet | 10:29.00 | 4 | 660 | 58° |
3200m
715
Points
9:42.16
Personal Record
4000m_cc
404
Points
13:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:55.50 | 104 | 404 |
5000m_cc
652
Points
15:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2023 | SCAC Varsity XC Championship | 15:55.50 | 3 | 652 | 60° |
| Sept. 23, 2023 | Baldwinsville Invitational | 16:03.30 | 8 | 631 | 64° |
| Sept. 13, 2023 | Baldwinsville vs. Henninger & Auburn | 16:09.20 | 1 | 616 | 70° |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 16:39.00 | 7 | 540 | 48° |
| Oct. 4, 2022 | Baldwinsville vs. FM vs. CNS | 16:41.20 | 4 | 535 | 60° |
| Nov. 4, 2023 | Section 3 Championships | 16:54.00 | 6 | 504 | 54° |
| Nov. 18, 2023 | NY Federation Championships | 16:55.00 | 38 | 502 | 55° |
| Oct. 4, 2023 | CNS vs. Baldwinsville & FM | 16:57.70 | 2 | 495 | 87° |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:58.20 | 45 | 494 | 42° |
| Sept. 16, 2023 | V-V-S Invitational | 17:07.60 | 8 | 472 | 69° |
| Nov. 19, 2022 | NY Federation Championships | 17:16.50 | 63 | 452 | |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:22.20 | 25 | 440 | 63° |
| Sept. 20, 2023 | West Genesee vs. B'ville | 17:23.00 | 1 | 438 | 66° |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:29.50 | 63 | 424 | |
| Nov. 5, 2022 | Section 3 Championships | 17:36.60 | 9 | 408 | 74° |
| Sept. 10, 2022 | V-V-S Invitational | 18:08.60 | 9 | 343 | 82° |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 19:05.60 | 3 | 241 | 71° |
| Oct. 6, 2021 | Baldwinsville vs. West Genesee | 19:08.20 | 16 | 237 | 69° |
| Sept. 15, 2021 | Baldwinsville vs. CNS vs. Nottingham | 19:35.30 | 18 | 195 | 74° |
| Sept. 29, 2021 | Liverpool Dual Meet | 19:41.80 | 19 | 185 | 64° |
| Sept. 18, 2021 | Jordan-Elbridge Invitational | 19:52.90 | 7 | 170 | 74° |
| Sept. 25, 2021 | Baldwinsville Invitational | 20:10.60 | 41 | 146 | 73° |
| Sept. 22, 2021 | FM vs. Baldwinsville vs. Henninger | 21:14.10 | 18 | 76 | 73° |
600m
609
Points
1:29.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 1:29.76 | 3 | 609 |
800m
676
Points
2:03.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2023 | Section 3 Duals | 2:03.56 | 2 | 676 | |
| April 29, 2024 | Henninger @ B'ville Dual | 2:03.60 | 1 | 675 | 71° |
| May 16, 2024 | SCAC Metro Championships | 2:07.70 | 8 | 584 | 73° |
| April 30, 2022 | Chittenango Invitational | 2:09.29 | 8 | 550 | 55° |
| May 20, 2024 | Section III Class AA Championships | 2:15.00 | 11 | 437 | 84° |
hj
1
Points
4-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2021 | Westhill Invitational PM Session | 4-9 | 9 | 1 |
mile
842
Points
4:20.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:20.12 | 12 | 842 | 61° |
| Dec. 8, 2021 | Oscar B. Jensen Relays Weds Session | 5:14.23 | 10 | 356 |
3mile_cc
605
Points
15:37.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:37.80 | 12 | 605 | 57° |
| Sept. 30, 2023 | McQuaid Invitational | 15:41.80 | 41 | 594 | 73° |
| Oct. 2, 2021 | McQuaid Invitational | 18:57.70 | 45 | 186 | 77° |
tj
1
Points
32-7.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2021 | Westhill Invitational PM Session | 32-7.25 | 13 | 1 | |
| April 23, 2022 | Webster Invitational | 33-1.5 | 23 | 1 | 56° |
| Jan. 22, 2022 | Bob Grieve Memorial AM Session | 35-3.5 | 10 | 1 | |
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 35-5.75 | 11 | 1 | |
| Jan. 27, 2022 | SCAC League Championships | 37-3.5 | 6 | 1 | |
| Feb. 2, 2022 | Section III Class AA & A Championships | 38-1 | 6 | 1 | |
| April 12, 2022 | Westhill Spring Break Invitational | 38-3 | 4 | 1 | 61° |
Mid-D
Event Group
770
Points
2:34.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2024 | 1000m | Section III Class AA & A Championships | 2:34.70 | 2 | 770 | |
| March 2, 2024 | 1000m | NYSPHSAA -NY State Champs | 2:35.38 | 8 | 757 | |
| Feb. 1, 2024 | 1000m | SCAC/Independents League Championships | 2:35.77 | 2 | 750 | |
| Dec. 16, 2023 | 1000m | George Constantino Memorial AM Session | 2:36.74 | 1 | 732 | |
| Feb. 14, 2024 | 1000m | Section III State Qualifier Meet | 2:37.73 | 2 | 715 |
Mile
Event Group
842
Points
4:20.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:20.12 | 12 | 842 | 61° |
| May 11, 2024 | 1500m | Glenn D. Loucks Games | 4:02.78 | 12 | 822 | 61° |
| April 29, 2024 | 1600m | Henninger @ B'ville Dual | 4:22.60 | 1 | 799 | 71° |
| April 17, 2024 | 1600m | F-M, Auburn @ Baldwinsville Dual | 4:25.51 | 2 | 768 | 59° |
| May 18, 2023 | 1600m | SCAC Metro Championships | 4:27.83 | 3 | 744 | 65° |
Steeple
Event Group
774
Points
9:56.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2024 | 3000mSC | SCAC Metro Championships | 9:56.60 | 2 | 774 | 73° |
| June 10, 2023 | 3000mSC | NYSPHSAA - NY State Champs | 10:04.04 | 17 | 747 | 78° |
| April 4, 2023 | 3000mSC | Westhill Spring Break Invitational | 10:04.68 | 3 | 744 | 55° |
| June 1, 2023 | 3000mSC | Section III State Qualifier Meet | 10:05.65 | 1 | 741 | 90° |
| May 24, 2023 | 3000mSC | Section III Class AA Championships | 10:05.69 | 1 | 741 | 67° |
Distance
Event Group
715
Points
9:42.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2024 | 3200m | Section III State Qualifier Meet | 9:42.16 | 7 | 715 | 64° |
| June 24, 2023 | 3200m | East Coast Track and Field Championships | 9:46.76 | 1 | 695 | 85° |
| April 23, 2024 | 3200m | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 9:48.78 | 1 | 686 | 67° |
| Jan. 18, 2024 | 3200m | Bob Grieve Memorial Thursday Session | 9:49.39 | 1 | 683 | |
| Feb. 9, 2023 | 3200m | Section III Class AA & A Championships | 9:52.61 | 1 | 669 |
Cross Country
Event Group
652
Points
15:55.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 15:55.50 | 3 | 652 | 60° |
| Sept. 23, 2023 | 5K XC | Baldwinsville Invitational | 16:03.30 | 8 | 631 | 64° |
| Sept. 13, 2023 | 5K XC | Baldwinsville vs. Henninger & Auburn | 16:09.20 | 1 | 616 | 70° |
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 15:37.80 | 12 | 605 | 57° |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 15:41.80 | 41 | 594 | 73° |
Jump
Event Group
1
Points
32-7.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2021 | TJ | Westhill Invitational PM Session | 32-7.25 | 13 | 1 | |
| April 23, 2022 | TJ | Webster Invitational | 33-1.5 | 23 | 1 | 56° |
| Jan. 22, 2022 | TJ | Bob Grieve Memorial AM Session | 35-3.5 | 10 | 1 | |
| Jan. 14, 2022 | TJ | Mohawk Valley Meet #5 | 35-5.75 | 11 | 1 | |
| Jan. 27, 2022 | TJ | SCAC League Championships | 37-3.5 | 6 | 1 |