Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
2:41.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 2:41.11 | 5 | 655 | 10° |
| Jan. 22, 2011 | WVU State Farm Games | 2:43.39 | 2 | 617 | |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 2:46.75 | 3 | 562 | |
| Jan. 23, 2008 | Bob Grieve Invitational | 2:51.34 | 20 | 491 |
1500m
820
Points
4:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Colonial Relays | 4:03.00 | 54 | 820 | |
| Jan. 30, 2008 | John Arcaro Invitational | 4:33.71 | 18 | 504 |
1600m
790
Points
4:23.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2010 | Section 3 State Qualifier | 4:23.42 | 3 | 790 | |
| March 1, 2010 | Section 3 State Qualifier | 4:24.23 | 2 | 781 | 35° |
| May 30, 2009 | Sec. 3 Boys Class Meets | 4:26.92 | 1 | 753 | 62° |
| May 15, 2010 | Van Dusen Invitational | 4:27.20 | 2 | 750 | 58° |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 4:27.66 | 1 | 746 | 30° |
| June 6, 2009 | Section 3 State Qualifier | 4:30.68 | 2 | 715 | |
| Feb. 27, 2009 | Section 3 State Qualifier | 4:30.76 | 3 | 714 | 49° |
| May 22, 2009 | OHSL Division Champs | 4:31.24 | 2 | 709 | 72° |
| May 30, 2008 | Sec 3 Class A1/A2 Boys | 4:31.71 | 1 | 704 | 76° |
| March 6, 2010 | NYSPHSAA -NY State Champs | 4:35.50 | 24 | 667 | |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 4:35.66 | 1 | 665 | 29° |
| May 20, 2008 | OHSL Freedom Champs | 4:36.70 | 2 | 655 | |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 4:39.30 | 2 | 631 | 34° |
| June 6, 2008 | Section 3 State Qualifiers | 4:40.75 | 5 | 617 | |
| Feb. 10, 2009 | Sec. 3 Championships | 4:42.04 | 2 | 605 | 45° |
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 4:49.34 | 3 | 539 | |
| Feb. 4, 2008 | Constantino Invitational | 4:50.82 | 18 | 526 | |
| Feb. 13, 2008 | Section 3 Class Championships | 4:51.36 | 4 | 522 | |
| Feb. 20, 2008 | OHSL League Championship - Boys | 4:53.07 | 4 | 507 | |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 4:56.25 | 8 | 480 | |
| Feb. 21, 2007 | Section 3 Class Championships | 5:12.93 | 10 | 352 | |
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 5:15.77 | 33 | 333 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 6:08.36 | 40 | 69 |
3000m
740
Points
8:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Hamilton College Continental Invitational | 8:58.70 | 1 | 740 |
3200m
492
Points
10:36.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2008 | OHSL Freedom Champs | 10:36.23 | 3 | 492 | |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 11:24.11 | 5 | 329 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 11:56.40 | 27 | 238 |
500m
590
Points
1:12.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2010 | Sec. 3 John Arcaro Invit | 1:12.24 | 7 | 590 | 26° |
5000m_cc
594
Points
16:17.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 16:17.60 | 8 | 594 | 61° |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:23.40 | 24 | 579 | 46° |
| Oct. 11, 2008 | East Syracuse-Minoa Invitational | 16:30.90 | 3 | 560 | 67° |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 17:00.00 | 21 | 490 | 67° |
| Sept. 20, 2008 | Auburn Kiwanis Invitational | 17:08.30 | 5 | 471 | 73° |
| Nov. 2, 2007 | Section 3 Championships | 17:16.40 | 106 | 453 | 51° |
| Oct. 22, 2008 | Sec. 3 OHSL Champs | 17:23.40 | 13 | 437 | |
| Oct. 31, 2008 | Section 3 Championships | 17:27.40 | 6 | 428 | 60° |
| Oct. 20, 2007 | Section 3 League Meets | 17:36.30 | 6 | 409 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:47.30 | 44 | 386 | |
| Nov. 7, 2009 | Section 3 Championships | 17:53.80 | 5 | 373 | 50° |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 18:09.80 | 115 | 341 | |
| Sept. 13, 2008 | Chittenango Invitational | 19:03.66 | 43 | 244 | 75° |
600m
668
Points
1:27.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2010 | Sec. 3 Bob Grieve Invit | 1:27.87 | 4 | 668 | 27° |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 1:29.61 | 6 | 614 | 21° |
800m
795
Points
1:58.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Kent State Tune-Up | 1:58.63 | 28 | 795 | |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 2:01.77 | 23 | 718 | |
| Feb. 5, 2011 | Mount Union Wuske Invitational (College) | 2:02.75 | 9 | 695 | |
| May 30, 2009 | Sec. 3 Boys Class Meets | 2:03.03 | 6 | 688 | 62° |
8000m_cc
514
Points
28:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 28:25.00 | 266 | 514 |
mile
816
Points
4:22.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 4:22.55 | 11 | 816 | |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 4:23.66 | 8 | 804 | |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 4:25.11 | 3 | 789 | |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 4:28.82 | 11 | 750 | |
| March 14, 2010 | Nike Indoor Nationals | 4:31.19 | 43 | 726 | |
| May 1, 2010 | Chittenango Invitational | 4:33.87 | 7 | 699 | |
| Jan. 22, 2011 | WVU State Farm Games | 4:39.07 | 8 | 648 |
3mile_cc
510
Points
16:14.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 16:14.58 | 5 | 510 | 66° |
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:36.00 | 13 | 458 | 66° |
Mid-D
Event Group
795
Points
1:58.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2011 | 800m | Kent State Tune-Up | 1:58.63 | 28 | 795 | |
| Jan. 29, 2011 | 800m | GaReat College Open Meet #1 | 2:01.77 | 23 | 718 | |
| Feb. 5, 2011 | 800m | Mount Union Wuske Invitational (College) | 2:02.75 | 9 | 695 | |
| May 30, 2009 | 800m | Sec. 3 Boys Class Meets | 2:03.03 | 6 | 688 | 62° |
| Jan. 7, 2010 | 600m | Sec. 3 Bob Grieve Invit | 1:27.87 | 4 | 668 | 27° |
Mile
Event Group
820
Points
4:03.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 1500m | Colonial Relays | 4:03.00 | 54 | 820 | |
| Feb. 11, 2011 | Mile | GVSU Big Meet | 4:22.55 | 11 | 816 | |
| Feb. 23, 2013 | Mile | SUNYAC Indoor Track & Field Championships | 4:23.66 | 8 | 804 | |
| June 3, 2010 | 1600m | Section 3 State Qualifier | 4:23.42 | 3 | 790 | |
| Feb. 15, 2013 | Mile | RIT Orange/Brown Invitational | 4:25.11 | 3 | 789 |
Distance
Event Group
740
Points
8:58.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Hamilton College Continental Invitational | 8:58.70 | 1 | 740 | |
| May 20, 2008 | 3200m | OHSL Freedom Champs | 10:36.23 | 3 | 492 | |
| Feb. 7, 2007 | 3200m | Sec. 3 OHSL/CNYCL Champs | 11:24.11 | 5 | 329 | |
| Dec. 28, 2006 | 3200m | Oscar Jensen Relays | 11:56.40 | 27 | 238 |
Long Sprints
Event Group
590
Points
1:12.24
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2010 | 500m | Sec. 3 John Arcaro Invit | 1:12.24 | 7 | 590 | 26° |
Cross Country
Event Group
594
Points
16:17.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 16:17.60 | 8 | 594 | 61° |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:23.40 | 24 | 579 | 46° |
| Oct. 11, 2008 | 5K XC | East Syracuse-Minoa Invitational | 16:30.90 | 3 | 560 | 67° |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 28:25.00 | 266 | 514 | |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 16:14.58 | 5 | 510 | 66° |