Performance Dashboard
Athlete analytics & progression tracking
10000m
856
Points
31:11.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Elmhurst Chicagoland Championships | 31:11.74 | 1 | 856 | 54° |
| April 27, 2025 | 2025 University Athletic Association Championship | 31:44.44 | 7 | 813 | 57° |
| April 28, 2024 | UAA Outdoor TF Championships | 33:12.37 | 16 | 702 | 80° |
1500m
786
Points
4:05.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | Wash U Invite | 4:05.93 | 7 | 786 | 77° |
| March 29, 2025 | Washington University Invitational | 4:09.35 | 15 | 748 | 73° |
| May 13, 2023 | Glenn D. Loucks Games | 4:12.29 | 3 | 716 | 79° |
| May 14, 2022 | Glenn D. Loucks Games | 4:18.82 | 41 | 647 | 76° |
1600m
763
Points
4:25.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | Section 1 State Qualifier | 4:25.98 | 4 | 763 | 94° |
| April 22, 2023 | Red Raider Relays | 4:27.04 | 3 | 752 | |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 4:29.19 | 1 | 730 | |
| May 3, 2023 | Section 1 League 1D Champs | 4:29.27 | 2 | 729 | 54° |
| May 4, 2023 | Section 1 League 1D Champs | 4:29.27 | 2 | 729 | |
| May 27, 2023 | Section 1 Class A Championship | 4:32.64 | 3 | 695 | 79° |
| Jan. 13, 2023 | Suffern Invitational | 4:38.35 | 2 | 640 | 56° |
| May 24, 2021 | Section 1 League 1D Champs | 4:38.59 | 3 | 637 | 67° |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 4:39.05 | 1 | 633 | |
| June 3, 2022 | Section 1 State Qualifier | 4:40.11 | 13 | 623 | 79° |
| May 4, 2023 | Section 1 Duals | 4:40.60 | 1 | 618 | |
| May 12, 2021 | Ossining at Fox Lane | 4:44.40 | 2 | 583 | |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 4:44.53 | 3 | 582 | |
| April 26, 2022 | Section 1 League 1D Champs | 4:47.63 | 5 | 554 | 58° |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 4:53.90 | 5 | 500 | |
| May 4, 2022 | Section 1 Duals | 4:54.93 | 6 | 491 |
2mile
785
Points
9:30.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 9:30.69 | 2 | 785 | |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 9:33.70 | 3 | 771 | |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 10:06.91 | 3 | 624 | |
| Jan. 18, 2020 | New Balance Games | 10:44.55 | 73 | 476 |
3000m
811
Points
8:44.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2024 | Aurora Grand Prix | 8:44.61 | 12 | 811 | |
| May 13, 2023 | Glenn D. Loucks Games | 8:46.94 | 13 | 799 | 79° |
| Feb. 2, 2024 | Lewis University Invitational | 8:50.38 | 13 | 781 | |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:52.67 | 19 | 770 | 63° |
| Feb. 22, 2025 | Margaret Bradley Invitational | 8:53.27 | 1 | 767 | 30° |
| Jan. 18, 2025 | GVSU Bob Eubanks Open | 8:55.64 | 25 | 755 | 37° |
3200m
832
Points
9:17.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2023 | Section 1 State Qualifier | 9:17.22 | 3 | 832 | |
| May 13, 2023 | Glenn D. Loucks Games | 9:17.85 | 12 | 829 | 79° |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 9:21.08 | 1 | 814 | |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:21.66 | 12 | 811 | |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 9:21.80 | 2 | 810 | 67° |
| May 21, 2023 | Westchester County Championship | 9:22.71 | 1 | 806 | 68° |
| April 22, 2023 | Red Raider Relays | 9:28.86 | 2 | 777 | |
| May 3, 2023 | Section 1 League 1D Champs | 9:34.89 | 1 | 748 | 54° |
| May 4, 2023 | Section 1 League 1D Champs | 9:34.89 | 1 | 748 | |
| May 27, 2023 | Section 1 Class A Championship | 9:35.16 | 1 | 747 | 79° |
| May 21, 2022 | Westchester County Championships | 9:38.85 | 2 | 730 | |
| May 27, 2022 | Section 1 Class A Championship | 9:39.33 | 1 | 728 | 75° |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 9:42.48 | 2 | 714 | |
| Jan. 22, 2023 | Section 1 League Champs #3 | 9:44.07 | 1 | 707 | |
| May 8, 2021 | Glenn D. Loucks Games | 9:44.96 | 6 | 703 | 53° |
| June 3, 2022 | Section 1 State Qualifier | 9:48.28 | 4 | 688 | 79° |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 9:52.21 | 3 | 671 | 60° |
| June 12, 2021 | Section 1 Class A Championship | 9:53.33 | 2 | 666 | 69° |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 9:53.50 | 5 | 665 | 49° |
| Feb. 9, 2022 | Section 1 Class A Champs | 9:54.54 | 3 | 660 | |
| Feb. 20, 2022 | Section 1 State Qualifier | 9:55.07 | 6 | 658 | |
| May 1, 2021 | Pirate Relays | 9:56.64 | 1 | 651 | 61° |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 9:57.78 | 4 | 646 | |
| March 29, 2023 | Fox Lane, Lakeland/Panas, White Plains | 9:58.70 | 1 | 643 | |
| April 26, 2022 | Section 1 League 1D Champs | 10:03.24 | 4 | 623 | 58° |
| Feb. 25, 2021 | League Championships | 10:03.70 | 2 | 621 | 45° |
| Feb. 6, 2022 | Section One Novice | 10:04.37 | 2 | 619 | |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 10:08.67 | 2 | 601 | |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 10:15.60 | 1 | 572 | |
| Jan. 3, 2023 | Section 1 Dendy #1 | 10:17.27 | 1 | 566 | |
| Jan. 6, 2022 | Section 1 Dendy #3 | 10:20.94 | 1 | 551 | |
| May 24, 2021 | Section 1 League 1D Champs | 10:30.98 | 1 | 512 | 67° |
| Jan. 18, 2020 | New Balance Games | 10:41.40 | 73 | 473 | |
| Jan. 12, 2020 | Section 1 League 1D/3A Champs | 10:55.38 | 6 | 423 | |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 10:58.00 | 8 | 414 | |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 11:04.80 | 12 | 391 | |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 11:09.30 | 4 | 376 |
5000m
824
Points
14:55.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | UAA Indoor T&F Champs | 14:55.28 | 12 | 824 | 39° |
| March 12, 2023 | Nike Indoor Nationals | 15:04.12 | 7 | 798 | 46° |
| May 10, 2025 | St. Francis Fighting Chance Invite | 15:07.74 | 16 | 787 | 77° |
| Jan. 25, 2025 | Aurora Grand Prix | 15:11.09 | 1 | 777 | 37° |
| Feb. 10, 2024 | Windy City Rumble | 15:12.75 | 5 | 772 | 42° |
| June 18, 2023 | adidas Outdoor Nationals | 15:27.80 | 1 | 729 | 88° |
| June 24, 2023 | East Coast Track and Field Championships | 16:00.01 | 6 | 640 | 85° |
5000m_cc
778
Points
15:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | St. Francis Saints Twilight Invite | 15:10.70 | 1 | 778 | 82° |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 15:46.00 | 2 | 678 | 69° |
| Aug. 30, 2024 | Saints Twilight Invite | 15:46.70 | 9 | 676 | 90° |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:08.00 | 3 | 619 | 76° |
| Oct. 29, 2022 | Westchester County Championship | 16:09.00 | 2 | 616 | 57° |
| Oct. 11, 2022 | Section 1 League Championships | 16:10.60 | 1 | 612 | |
| Nov. 22, 2020 | Section 1 Regionals | 16:25.90 | 18 | 573 | |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 16:36.90 | 10 | 545 | |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 16:40.10 | 3 | 538 | |
| Sept. 10, 2022 | Somers Big Red Invitational | 16:40.50 | 3 | 537 | 80° |
| Nov. 19, 2022 | NY Federation Championships | 16:42.10 | 22 | 533 | |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 16:43.20 | 2 | 530 | |
| Nov. 5, 2022 | Section 1 XC Championship | 16:45.30 | 3 | 525 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:45.50 | 14 | 524 | |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:50.70 | 32 | 512 | |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 16:51.20 | 4 | 511 | |
| Oct. 23, 2021 | Westchester County Championship | 16:51.70 | 9 | 510 | 60° |
| Oct. 2, 2021 | Brewster Bear XC Classic | 16:58.00 | 8 | 495 | 71° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:00.10 | 11 | 490 | 79° |
| Sept. 11, 2021 | Somers Big Red Invitational | 17:21.20 | 2 | 442 | 74° |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 17:53.50 | 9 | 373 | |
| Oct. 26, 2019 | Westchester County Meet | 18:30.50 | 19 | 302 | 61° |
| Nov. 9, 2019 | Section 1 Championships | 18:58.50 | 4 | 253 | |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 19:37.00 | 30 | 192 | 83° |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 19:38.70 | 20 | 190 | |
| Sept. 21, 2019 | Dan Purdy Invitational | 19:41.40 | 18 | 186 | 80° |
6000m_cc
751
Points
18:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | Lewis Earlybird | 18:56.40 | 1 | 751 |
800m
452
Points
2:14.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2021 | Ossining at Fox Lane | 2:14.20 | 3 | 452 |
8000m_cc
866
Points
24:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | Gil Dodds Invitational | 24:32.00 | 4 | 866 | |
| Oct. 3, 2025 | Joe Piane Invitational | 25:02.30 | 27 | 815 | 86° |
| Sept. 20, 2025 | Gil Dodds Invitational | 25:15.70 | 4 | 793 | |
| Oct. 18, 2025 | Interregional Invitational | 25:28.20 | 57 | 772 | 77° |
| Oct. 14, 2023 | Augustana Interregional Invite | 25:38.60 | 62 | 756 | 56° |
| Nov. 22, 2025 | NCAA Division III National Championships | 25:38.60 | 143 | 756 | 80° |
| Oct. 28, 2023 | UAA Cross Country Championships | 25:38.80 | 12 | 755 | 64° |
| Nov. 1, 2025 | UAA Cross Country Championships | 25:42.40 | 30 | 750 | 53° |
| Nov. 16, 2024 | NCAA Division III Midwest Region Cross Country Championships | 25:49.10 | 48 | 739 | 52° |
| Nov. 2, 2024 | UAA XC Championships | 25:54.30 | 45 | 731 | 57° |
| Sept. 21, 2024 | John McNichols Invitational | 25:58.90 | 96 | 724 | |
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 26:07.00 | 70 | 711 | 48° |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:45.00 | 256 | 653 | 55° |
| Oct. 4, 2024 | NCAA DIII Twilight | 26:49.29 | 177 | 647 | 78° |
| Oct. 19, 2024 | Interregional Invitational | 28:43.40 | 212 | 490 | 71° |
5mile_cc
827
Points
25:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:03.60 | 31 | 827 | 72° |
mile
760
Points
4:27.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:27.83 | 2 | 760 | 79° |
| Feb. 1, 2025 | Windy City Rumble | 4:27.83 | 12 | 760 | 33° |
| Feb. 17, 2024 | Margaret Bradley Invitational | 4:31.51 | 8 | 723 | 29° |
| Jan. 12, 2024 | NCC Cardinal Opener Track & Field Invitational | 4:32.60 | 10 | 712 | 35° |
| Jan. 10, 2025 | Cardinal Opener | 4:33.65 | 14 | 701 | |
| April 1, 2023 | Ossining Relays | 4:34.19 | 3 | 696 | 67° |
| May 14, 2022 | Glenn D. Loucks Games | 4:36.06 | 5 | 678 | 76° |
| April 30, 2022 | Gold Rush | 4:42.66 | 7 | 615 | 62° |
| Dec. 20, 2019 | Coach Saint Invitational | 5:16.20 | 64 | 343 |
3mile_cc
561
Points
15:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 15:54.20 | 2 | 561 | 69° |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 16:30.20 | 3 | 472 | 57° |
| Oct. 7, 2021 | Section 1 League 1D Meet | 16:51.60 | 5 | 422 | 74° |
| Oct. 29, 2019 | Section 1 League Championships | 18:29.30 | 26 | 231 | |
| Oct. 4, 2019 | Scarsdale Invitational | 18:40.70 | 21 | 213 | 63° |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 20:02.30 | 53 | 102 | 72° |
Long-Distance
Event Group
856
Points
31:11.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 10000m | Elmhurst Chicagoland Championships | 31:11.74 | 1 | 856 | 54° |
| Feb. 25, 2024 | 5000m | UAA Indoor T&F Champs | 14:55.28 | 12 | 824 | 39° |
| April 27, 2025 | 10000m | 2025 University Athletic Association Championship | 31:44.44 | 7 | 813 | 57° |
| March 12, 2023 | 5000m | Nike Indoor Nationals | 15:04.12 | 7 | 798 | 46° |
| May 10, 2025 | 5000m | St. Francis Fighting Chance Invite | 15:07.74 | 16 | 787 | 77° |
Mile
Event Group
786
Points
4:05.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Wash U Invite | 4:05.93 | 7 | 786 | 77° |
| June 2, 2023 | 1600m | Section 1 State Qualifier | 4:25.98 | 4 | 763 | 94° |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:27.83 | 2 | 760 | 79° |
| Feb. 1, 2025 | Mile | Windy City Rumble | 4:27.83 | 12 | 760 | 33° |
| April 22, 2023 | 1600m | Red Raider Relays | 4:27.04 | 3 | 752 |
Distance
Event Group
832
Points
9:17.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2023 | 3200m | Section 1 State Qualifier | 9:17.22 | 3 | 832 | |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 9:17.85 | 12 | 829 | 79° |
| Jan. 28, 2023 | 3200m | Section 1 Westchester County Champs | 9:21.08 | 1 | 814 | |
| March 4, 2023 | 3200m | NYSPHSAA -NY State Champs | 9:21.66 | 12 | 811 | |
| Jan. 19, 2024 | 3000m | Aurora Grand Prix | 8:44.61 | 12 | 811 |
Cross Country
Event Group
866
Points
24:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2023 | 8000mCC | Gil Dodds Invitational | 24:32.00 | 4 | 866 | |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 25:03.60 | 31 | 827 | 72° |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 25:02.30 | 27 | 815 | 86° |
| Sept. 20, 2025 | 8000mCC | Gil Dodds Invitational | 25:15.70 | 4 | 793 | |
| Sept. 1, 2023 | 5K XC | St. Francis Saints Twilight Invite | 15:10.70 | 1 | 778 | 82° |
Mid-D
Event Group
452
Points
2:14.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2021 | 800m | Ossining at Fox Lane | 2:14.20 | 3 | 452 |
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