Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
831
Points
31:30.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 31:30.50 | 190 | 831 | 33° |
1000m
904
Points
2:27.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Upstate Challenge | 2:27.78 | 3 | 904 | 43° |
1500m
966
Points
3:50.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 110th NYRR Millrose Games | 3:50.87 | 1 | 966 | |
| Feb. 20, 2016 | Millrose Games | 3:53.80 | 1 | 929 | |
| March 13, 2016 | New Balance Nationals Indoor | 4:01.88 | 22 | 833 | |
| April 16, 2016 | Warrior Track Classic | 4:02.84 | 1 | 822 | 62° |
1600m
874
Points
4:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2015 | NYSPHSAA - NY State Champs | 4:15.70 | 11 | 874 | |
| May 9, 2015 | Parkhurst Invitational | 4:19.13 | 1 | 836 | 81° |
| May 1, 2015 | CBA Co-Ed Invitational | 4:21.64 | 1 | 809 | 65° |
| June 5, 2015 | Section 3 State Qualifier | 4:22.20 | 1 | 803 | |
| April 10, 2015 | CNS Co-Ed Relays | 4:22.45 | 1 | 800 | |
| May 15, 2015 | Oneida Invitational | 4:23.46 | 1 | 789 | 71° |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 4:25.75 | 6 | 765 | |
| May 22, 2014 | 2A Herrin Sectional (Boys) | 4:27.84 | 6 | 744 | 82° |
| April 23, 2016 | Rush-Henrietta Spring Break Relays | 4:28.18 | 1 | 740 | 50° |
| April 29, 2014 | St. Clair County Championship (Boys) | 4:28.70 | 1 | 735 | |
| May 29, 2015 | Section 3 Class Champs | 4:28.92 | 1 | 733 | |
| April 25, 2014 | Mascoutah Boys Invitational | 4:29.25 | 1 | 729 | |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 4:29.47 | 1 | 727 | 85° |
| April 12, 2014 | Belleville West Invitational | 4:32.71 | 1 | 694 | |
| May 19, 2015 | Section 3 Leagues | 4:43.77 | 1 | 589 | |
| May 18, 2016 | Frontier League Boys Championships | 4:55.01 | 3 | 491 | 59° |
2mile
1008
Points
8:46.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 8:46.08 | 2 | 1008 | |
| June 18, 2016 | Brooks PR Invitational | 8:52.02 | 4 | 977 |
3000m
1049
Points
8:01.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 8:01.24 | 1 | 1049 | 26° |
| Feb. 23, 2019 | ACC Indoor Championship | 8:04.68 | 6 | 1029 | 39° |
| March 12, 2017 | New Balance Nationals Indoor | 8:16.56 | 2 | 961 | |
| June 18, 2016 | Brooks PR Invitational | 8:21.20 | 6 | 935 |
3000msc
1077
Points
8:40.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 8:40.36 | 1 | 1077 | |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 8:43.72 | 9 | 1063 | |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 8:45.88 | 1 | 1054 | 76° |
| May 12, 2018 | ACC Championship | 8:46.22 | 1 | 1052 | 81° |
| April 15, 2018 | Bison Outdoor Classic | 8:51.44 | 1 | 1030 | |
| April 20, 2018 | Virginia Challenge | 8:51.78 | 4 | 1029 | 61° |
| June 11, 2016 | NYSPHSAA - NY State Champs | 9:06.52 | 2 | 968 | |
| May 9, 2016 | Westhill Last Chance Steeplefest | 9:16.50 | 1 | 927 | 53° |
| June 3, 2016 | Section 3 State Qualifier | 9:22.36 | 1 | 904 | |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 9:53.79 | 1 | 784 | 85° |
3200m
1007
Points
8:42.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 8:42.94 | 2 | 1007 | |
| May 14, 2016 | 49th Glenn D. Loucks Games | 8:47.60 | 1 | 983 | 69° |
| June 11, 2016 | NYSPHSAA - NY State Champs | 8:55.20 | 2 | 943 | |
| May 15, 2015 | Oneida Invitational | 9:03.89 | 1 | 898 | 71° |
| June 5, 2015 | Section 3 State Qualifier | 9:04.02 | 2 | 898 | |
| June 3, 2016 | Section 3 State Qualifier | 9:18.55 | 1 | 826 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:20.48 | 4 | 816 | |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 9:29.18 | 3 | 775 | |
| May 6, 2016 | CBA Co-Ed Invitational | 9:35.82 | 1 | 744 | 62° |
| May 1, 2015 | CBA Co-Ed Invitational | 9:38.57 | 1 | 732 | 65° |
| April 29, 2014 | St. Clair County Championship (Boys) | 9:38.88 | 1 | 730 | |
| May 22, 2014 | 2A Herrin Sectional (Boys) | 9:39.03 | 1 | 729 | 82° |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 9:39.06 | 1 | 729 | 85° |
| April 12, 2014 | Belleville West Invitational | 9:40.61 | 1 | 722 | |
| May 9, 2015 | Parkhurst Invitational | 9:43.58 | 1 | 709 | 81° |
| April 25, 2014 | Mascoutah Boys Invitational | 9:46.13 | 1 | 697 | |
| May 29, 2015 | Section 3 Class Champs | 9:51.30 | 1 | 675 | |
| May 18, 2016 | Frontier League Boys Championships | 10:20.69 | 1 | 552 | 59° |
| May 19, 2015 | Section 3 Leagues | 10:35.51 | 1 | 495 |
3200m_cc
899
Points
9:03.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2016 | Warrior XC Invitational | 9:03.80 | 1 | 899 |
4000m_cc
735
Points
12:10.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 12:10.60 | 1 | 735 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 12:14.30 | 1 | 722 |
5000m
975
Points
14:07.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | ACC Championship | 14:07.43 | 6 | 975 | 81° |
| March 18, 2017 | Texas Distance Festival | 14:18.26 | 3 | 940 | |
| Feb. 23, 2019 | ACC Indoor Championship | 14:22.27 | 10 | 927 | 39° |
5000m_cc
850
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 14:47.00 | 1 | 850 | 72° |
| Dec. 10, 2016 | Foot Locker Nationals | 15:10.40 | 6 | 779 | |
| Oct. 29, 2016 | PIAA District 3 Championships | 15:17.00 | 1 | 760 | 72° |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 15:23.90 | 1 | 740 | |
| Oct. 11, 2014 | Rome Coughlin Invitational | 15:27.71 | 1 | 729 | 55° |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 15:28.20 | 1 | 728 | |
| Dec. 12, 2015 | Foot Locker Nationals | 15:33.00 | 15 | 714 | |
| Nov. 5, 2016 | PIAA State Championships | 15:33.00 | 1 | 714 | 62° |
| Nov. 21, 2015 | NY Federation Championships | 15:46.30 | 2 | 677 | |
| Oct. 15, 2016 | Mid-Penn Conference Champs | 15:48.20 | 1 | 672 | 65° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 15:48.80 | 1 | 670 | 41° |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 15:57.20 | 1 | 648 | |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 15:58.10 | 1 | 645 | 91° |
| Oct. 18, 2014 | Marathon Invitational | 16:01.40 | 1 | 636 | |
| Sept. 27, 2014 | EJ Herrmann Invitational | 16:01.60 | 0 | 636 | 76° |
| Nov. 1, 2014 | Section 3 Championships | 16:06.30 | 1 | 623 | |
| Sept. 13, 2014 | V-V-S Invitational | 16:06.50 | 1 | 623 | |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 16:06.80 | 1 | 622 | |
| Nov. 15, 2014 | NY Federation Championships | 16:10.20 | 15 | 613 | |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 16:10.50 | 1 | 612 | |
| Sept. 21, 2013 | Edwardsville Invitational | 16:10.57 | 3 | 612 | |
| Sept. 12, 2015 | V-V-S Invitational | 16:13.10 | 1 | 606 | |
| Nov. 7, 2015 | Section 3 Championships | 16:13.50 | 1 | 605 | |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:20.00 | 13 | 588 | |
| Sept. 26, 2015 | EJ Herrmann Invitational | 16:20.00 | 1 | 588 | 68° |
| Sept. 6, 2014 | South Jefferson Invitational | 16:40.00 | 1 | 538 | 72° |
| Oct. 21, 2015 | Section 3 League Meets | 16:41.30 | 1 | 535 | |
| Oct. 18, 2014 | Section 3 League Meets | 17:04.04 | 1 | 481 |
6000m_cc
888
Points
17:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 17:55.60 | 3 | 888 | |
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 19:29.00 | 1 | 682 |
800m
920
Points
1:53.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 1:53.84 | 2 | 920 | |
| Jan. 15, 2017 | Bears High School Invitational | 1:54.72 | 1 | 896 | |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 1:56.00 | 1 | 862 | 85° |
| May 29, 2015 | Section 3 Class Champs | 1:56.38 | 1 | 852 | |
| May 18, 2016 | Frontier League Boys Championships | 1:57.29 | 1 | 829 | 59° |
| May 19, 2015 | Section 3 Leagues | 2:04.69 | 1 | 650 |
8000m_cc
930
Points
23:54.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Bill Dellinger Invitational | 23:54.80 | 14 | 930 | 54° |
| Oct. 26, 2018 | ACC Championship | 24:02.80 | 13 | 916 | |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:10.10 | 5 | 903 | 72° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:26.30 | 35 | 875 | 49° |
| Oct. 27, 2017 | ACC Championship | 24:52.00 | 66 | 832 | |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 26:05.30 | 217 | 714 | 63° |
mile
1045
Points
4:02.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:02.46 | 9 | 1045 | |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:03.38 | 16 | 1034 | |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:07.24 | 1 | 988 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:07.33 | 5 | 987 | |
| Feb. 20, 2016 | Millrose Games | 4:09.88 | 2 | 957 | |
| April 30, 2016 | The Penn Relays Carnival | 4:12.19 | 2 | 930 | |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 4:15.21 | 1 | 896 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:15.29 | 1 | 895 | |
| March 13, 2016 | New Balance Nationals Indoor | 4:22.13 | 22 | 820 | |
| April 24, 2015 | Chittenango Invitational | 4:22.61 | 3 | 815 |
3mile_cc
855
Points
14:12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 14:12.70 | 1 | 855 | 64° |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 14:14.90 | 1 | 848 | 51° |
| Nov. 9, 2013 | IHSA Cross Country State Championship | 15:05.00 | 9 | 696 | |
| Oct. 17, 2013 | Mississippi Valley Conference Meet | 15:08.00 | 2 | 687 | |
| Nov. 2, 2013 | 2A Sectional - MacArthur | 15:21.00 | 3 | 651 | 50° |
| Sept. 7, 2013 | Granite City Invitational | 15:37.08 | 2 | 607 | 93° |
| Sept. 28, 2013 | Springfield Invitational | 15:38.30 | 1 | 603 | |
| Oct. 26, 2013 | 2A Regional - Highland | 15:50.90 | 1 | 570 | 61° |
| Oct. 2, 2013 | Triad Invitational | 15:59.03 | 1 | 549 | |
| Oct. 8, 2013 | St. Clair County Championship | 16:09.25 | 1 | 523 | 74° |
Cross Country
Event Group
930
Points
23:54.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 23:54.80 | 14 | 930 | 54° |
| Oct. 26, 2018 | 8000mCC | ACC Championship | 24:02.80 | 13 | 916 | |
| Sept. 21, 2018 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:10.10 | 5 | 903 | 72° |
| Nov. 16, 2016 | 3200mCC | Warrior XC Invitational | 9:03.80 | 1 | 899 | |
| Sept. 6, 2019 | 6000mCC | Ash Creek XC Festival | 17:55.60 | 3 | 888 |
Mid-D
Event Group
920
Points
1:53.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 800m | 2017 PTFCA Indoor State Championship | 1:53.84 | 2 | 920 | |
| Jan. 20, 2018 | 1000m | Upstate Challenge | 2:27.78 | 3 | 904 | 43° |
| Jan. 15, 2017 | 800m | Bears High School Invitational | 1:54.72 | 1 | 896 | |
| May 27, 2016 | 800m | Section III Class A-1 & A-2 Boys Championships | 1:56.00 | 1 | 862 | 85° |
| May 29, 2015 | 800m | Section 3 Class Champs | 1:56.38 | 1 | 852 |
Mile
Event Group
1045
Points
4:02.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 4:02.46 | 9 | 1045 | |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:03.38 | 16 | 1034 | |
| Feb. 11, 2017 | Mile | 110th NYRR Millrose Games | 4:07.24 | 1 | 988 | |
| July 10, 2016 | Mile | U.S. Olympic Team Trials - Track & Field | 4:07.33 | 5 | 987 | |
| Feb. 11, 2017 | 1500m | 110th NYRR Millrose Games | 3:50.87 | 1 | 966 |
Distance
Event Group
1049
Points
8:01.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Iowa State Classic | 8:01.24 | 1 | 1049 | 26° |
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 8:04.68 | 6 | 1029 | 39° |
| March 12, 2017 | 2Mile | New Balance Nationals Indoor | 8:46.08 | 2 | 1008 | |
| March 12, 2017 | 3200m | New Balance Nationals Indoor | 8:42.94 | 2 | 1007 | |
| May 14, 2016 | 3200m | 49th Glenn D. Loucks Games | 8:47.60 | 1 | 983 | 69° |
Steeple
Event Group
1077
Points
8:40.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2018 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:40.36 | 1 | 1077 | |
| June 9, 2018 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:43.72 | 9 | 1063 | |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 East Prelims | 8:45.88 | 1 | 1054 | 76° |
| May 12, 2018 | 3000mSC | ACC Championship | 8:46.22 | 1 | 1052 | 81° |
| April 15, 2018 | 3000mSC | Bison Outdoor Classic | 8:51.44 | 1 | 1030 |
Long-Distance
Event Group
975
Points
14:07.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 5000m | ACC Championship | 14:07.43 | 6 | 975 | 81° |
| March 18, 2017 | 5000m | Texas Distance Festival | 14:18.26 | 3 | 940 | |
| Feb. 23, 2019 | 5000m | ACC Indoor Championship | 14:22.27 | 10 | 927 | 39° |