Performance Dashboard
Athlete analytics & progression tracking
1500m
926
Points
4:37.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Lake Washington Invitational | 4:37.16 | 2 | 926 |
1600m
927
Points
4:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | Washington 3A-4A State T&F Championship | 4:56.20 | 2 | 927 | |
| May 14, 2007 | 2007 Regional Meet Results | 5:03.44 | 1 | 879 |
2mile
342
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Longmont Turkey Trot 10K and 2 Mile | 14:58.00 | 37 | 342 |
400m
954
Points
56.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Fum McGraw Quad | 56.64 | 2 | 954 | 62° |
| April 10, 2010 | Pepsi Team Invitational | 57.70 | 5 | 916 | |
| March 27, 2010 | Stanford Invitational | 58.62 | 19 | 884 | |
| March 28, 2009 | Stanford Invitational | 58.62 | 19 | 884 | 66° |
4000m_cc
597
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2013 | Nike FlatironXC Colorado Club Championships | 16:19.00 | 21 | 597 | 53° |
5000m_cc
785
Points
18:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2009 | George Kyte Classic | 18:34.10 | 14 | 785 | |
| Oct. 28, 2006 | District 5-6-8 Regionals Finals 3A-4A | 18:55.00 | 4 | 752 | |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 19:06.40 | 89 | 735 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:34.00 | 17 | 693 | |
| Dec. 2, 2006 | Foot Locker West Regional | 19:53.00 | 0 | 665 | 74° |
6000m_cc
831
Points
22:16.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 22:16.60 | 73 | 831 | 53° |
| Oct. 13, 2007 | NCAA Pre-Nationals | 22:21.80 | 157 | 824 | 64° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 23:10.10 | 243 | 763 | 45° |
| Sept. 29, 2007 | Roy Griak Invitational | 23:26.90 | 97 | 742 | 74° |
800m
1032
Points
2:07.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2007 | Brooks Meet of Champions | 2:07.51 | 1 | 1032 | 73° |
| April 24, 2010 | Brutus Hamilton Invitational | 2:07.60 | 5 | 1031 | |
| May 16, 2010 | Pac 10 Conference Championship | 2:07.73 | 7 | 1028 | |
| May 16, 2010 | Pac 10 Conference Championship | 2:07.93 | 8 | 1025 | |
| June 24, 2007 | USATF Junior Outdoor T & F Champs | 2:08.14 | 2 | 1022 | |
| Feb. 15, 2014 | Husky Classic | 2:08.50 | 1 | 1016 | |
| May 1, 2010 | Washington State vs. Washington Dual Meet | 2:08.89 | 2 | 1009 | |
| Feb. 16, 2008 | Husky Classic | 2:09.27 | 6 | 1003 | |
| May 31, 2008 | NCAA West Regionals | 2:09.51 | 10 | 999 | 74° |
| May 17, 2008 | Big Sky Outdoor Track & Field Championships | 2:10.59 | 2 | 981 | |
| April 12, 2014 | Colorado Invitational | 2:10.93 | 1 | 975 | |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 2:11.04 | 1 | 974 | |
| May 28, 2006 | State 4A | 2:11.09 | 0 | 973 | |
| May 14, 2007 | 2007 Regional Meet Results | 2:11.96 | 1 | 959 | |
| June 22, 2008 | USATF Junior Outdoor T & F Champs | 2:12.15 | 10 | 955 | |
| May 17, 2008 | Big Sky Outdoor Track & Field Championships | 2:12.54 | 6 | 949 | |
| Feb. 14, 2009 | Husky Classic | 2:12.81 | 5 | 945 | |
| April 28, 2007 | Lake Washington Invitational | 2:15.83 | 1 | 897 | |
| Jan. 31, 2009 | Mountain T's Multi Events and Invitational | 2:16.37 | 1 | 888 | |
| May 5, 2012 | Oregon Twilight | 2:20.78 | 17 | 821 |
Mile
Event Group
927
Points
4:56.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2007 | 1600m | Washington 3A-4A State T&F Championship | 4:56.20 | 2 | 927 | |
| April 28, 2007 | 1500m | Lake Washington Invitational | 4:37.16 | 2 | 926 | |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 5:03.44 | 1 | 879 |
Distance
Event Group
342
Points
14:58.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2017 | 2Mile | Longmont Turkey Trot 10K and 2 Mile | 14:58.00 | 37 | 342 |
Long Sprints
Event Group
954
Points
56.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 400m | Fum McGraw Quad | 56.64 | 2 | 954 | 62° |
| April 10, 2010 | 400m | Pepsi Team Invitational | 57.70 | 5 | 916 | |
| March 27, 2010 | 400m | Stanford Invitational | 58.62 | 19 | 884 | |
| March 28, 2009 | 400m | Stanford Invitational | 58.62 | 19 | 884 | 66° |
Cross Country
Event Group
831
Points
22:16.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2008 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 22:16.60 | 73 | 831 | 53° |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 22:21.80 | 157 | 824 | 64° |
| Sept. 5, 2009 | 5K XC | George Kyte Classic | 18:34.10 | 14 | 785 | |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 23:10.10 | 243 | 763 | 45° |
| Oct. 28, 2006 | 5K XC | District 5-6-8 Regionals Finals 3A-4A | 18:55.00 | 4 | 752 |
Mid-D
Event Group
1032
Points
2:07.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2007 | 800m | Brooks Meet of Champions | 2:07.51 | 1 | 1032 | 73° |
| April 24, 2010 | 800m | Brutus Hamilton Invitational | 2:07.60 | 5 | 1031 | |
| May 16, 2010 | 800m | Pac 10 Conference Championship | 2:07.73 | 7 | 1028 | |
| May 16, 2010 | 800m | Pac 10 Conference Championship | 2:07.93 | 8 | 1025 | |
| June 24, 2007 | 800m | USATF Junior Outdoor T & F Champs | 2:08.14 | 2 | 1022 |