Performance Dashboard
Athlete analytics & progression tracking
100m
455
Points
12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2021 | GMC Championships | 12.70 | 56 | 455 | 81° |
1000m
622
Points
2:43.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | Demarest Invitational | 2:43.07 | 2 | 622 |
1500m
784
Points
4:06.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:06.13 | 38 | 784 | 59° |
| March 30, 2024 | Monmouth University Season Opener | 4:10.39 | 24 | 737 | 57° |
1600m
773
Points
4:25.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2023 | GMC Championships | 4:25.05 | 2 | 773 | 80° |
| April 15, 2023 | East Brunswick Invitational | 4:28.64 | 2 | 735 | 77° |
| Jan. 21, 2023 | Greater Middlesex Conf. Championships | 4:30.10 | 5 | 721 | |
| Dec. 28, 2022 | Bill Bruno Holiday Classic | 4:40.15 | 2 | 623 | |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:40.28 | 78 | 621 | 74° |
3200m_cc
487
Points
10:37.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:37.45 | 26 | 487 | 83° |
400m
586
Points
55.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2022 | Greater Middlesex Conf. Championships | 55.04 | 17 | 586 | |
| May 26, 2021 | Metuchen Last Chance Meet | 58.58 | 41 | 426 | 93° |
| April 30, 2021 | METUCHEN FROSH/SOPH VARSITY Series #1 | 1:01.55 | 16 | 311 | 67° |
| Jan. 13, 2020 | Mid-Winter Classic | 1:11.37 | 48 | 59 |
5000m_cc
487
Points
17:01.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 17:01.23 | 20 | 487 | |
| Oct. 23, 2021 | Greater Middlesex Championship | 21:16.63 | 83 | 74 |
600m
520
Points
1:32.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 1:32.78 | 18 | 520 |
800m
912
Points
1:54.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2023 | NJSIAA State Meet Of Champions | 1:54.11 | 5 | 912 | 80° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 1:54.76 | 3 | 895 | 82° |
| June 3, 2023 | NJSIAA Sectionals Central Groups 1 and 4 | 1:54.98 | 1 | 889 | 72° |
| Jan. 13, 2024 | Penn Select 10 | 1:55.28 | 8 | 881 | |
| May 5, 2024 | Northeast Outdoor Championships | 1:55.62 | 9 | 872 | 52° |
| Feb. 7, 2025 | FastTrack National Invitational | 1:55.75 | 5 | 869 | 42° |
| May 24, 2023 | GMC Championships | 1:55.91 | 2 | 865 | 80° |
| April 20, 2024 | Rider Invitational | 1:56.03 | 7 | 862 | 66° |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:56.17 | 5 | 858 | |
| April 14, 2025 | Bison Outdoor Classic | 1:56.49 | 62 | 850 | 67° |
| Feb. 17, 2025 | Northeast Conference Championships | 1:56.62 | 11 | 846 | 33° |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 1:57.10 | 4 | 834 | |
| March 1, 2023 | Eastern States Championships | 1:57.26 | 5 | 830 | |
| Jan. 31, 2023 | Monmouth U. TC Indoor Showcase #1 | 1:57.81 | 1 | 816 | 44° |
| May 13, 2023 | GMC Red & White Division Championship | 1:58.00 | 1 | 811 | 83° |
| May 25, 2022 | GMC Championships | 1:59.25 | 8 | 780 | 67° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:59.60 | 103 | 771 | 33° |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 2:00.35 | 10 | 752 | 84° |
| May 14, 2022 | GMC Red & White Division Championship | 2:03.03 | 6 | 688 | 70° |
| May 4, 2025 | Northeast Conference Outdoor Championships | 2:04.85 | 21 | 647 | 72° |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:08.91 | 16 | 558 | |
| March 12, 2023 | Nike Indoor Nationals | 2:09.39 | 56 | 548 | 46° |
mile
789
Points
4:25.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2023 | Seahawk Shootout | 4:25.03 | 5 | 789 | |
| Dec. 8, 2023 | Wagner College Shootout | 4:25.03 | 5 | 789 |
Short Sprints
Event Group
455
Points
12.70
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2021 | 100m | GMC Championships | 12.70 | 56 | 455 | 81° |
Mid-D
Event Group
912
Points
1:54.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2023 | 800m | NJSIAA State Meet Of Champions | 1:54.11 | 5 | 912 | 80° |
| June 10, 2023 | 800m | NJSIAA Group Championships - 1 - 4 - NPA | 1:54.76 | 3 | 895 | 82° |
| June 3, 2023 | 800m | NJSIAA Sectionals Central Groups 1 and 4 | 1:54.98 | 1 | 889 | 72° |
| Jan. 13, 2024 | 800m | Penn Select 10 | 1:55.28 | 8 | 881 | |
| May 5, 2024 | 800m | Northeast Outdoor Championships | 1:55.62 | 9 | 872 | 52° |
Mile
Event Group
789
Points
4:25.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 8, 2023 | Mile | Seahawk Shootout | 4:25.03 | 5 | 789 | |
| Dec. 8, 2023 | Mile | Wagner College Shootout | 4:25.03 | 5 | 789 | |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 4:06.13 | 38 | 784 | 59° |
| May 24, 2023 | 1600m | GMC Championships | 4:25.05 | 2 | 773 | 80° |
| March 30, 2024 | 1500m | Monmouth University Season Opener | 4:10.39 | 24 | 737 | 57° |
Cross Country
Event Group
487
Points
10:37.45
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 10:37.45 | 26 | 487 | 83° |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - Central | 17:01.23 | 20 | 487 | |
| Oct. 23, 2021 | 5K XC | Greater Middlesex Championship | 21:16.63 | 83 | 74 |
Long Sprints
Event Group
586
Points
55.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2022 | 400m | Greater Middlesex Conf. Championships | 55.04 | 17 | 586 | |
| May 26, 2021 | 400m | Metuchen Last Chance Meet | 58.58 | 41 | 426 | 93° |
| April 30, 2021 | 400m | METUCHEN FROSH/SOPH VARSITY Series #1 | 1:01.55 | 16 | 311 | 67° |
| Jan. 13, 2020 | 400m | Mid-Winter Classic | 1:11.37 | 48 | 59 |