Nico Composto

Wilmette (Loyola Academy) • Class of 2010 • IL

931

RANGE NXN

Nike Cross Nationals

2009 - 5000m #57 15:59.60

FLR

Foot Locker Regional

2009 - 5000m #14 16:06.00

1600m

900

4:13.39

2Mile

880

9:10.92

3 Mile XC

855

14:12.70

800m

814

1:57.86

Peak: 899 • 1.04x • 3 groups

Nico Composto

Wilmette (Loyola Academy) • Class of 2010 • IL

N/A

3000m

999

8:09.80

Mile

986

4:07.41

10000m

980

29:42.77

8000mCC

948

23:44.50

Peak: 899 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#454

Nation

#6

State
Mile

1600m • 4:13.39

#78

Nation

#1

State
Distance

2mile • 9:10.92

#67

Nation

#2

State
Cross Country

3mile • 14:12.70

#6

Nation

#1

State

Wins Against

Max: 1250

10000m

980

Points

29:42.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Sam Howell Memorial Invitational	29:42.77	8	980
May 5, 2013 HS	Ivy League/Heps Championships	29:49.30	6	970
April 19, 2014 HS	Mt. SAC Relays	29:56.54	10	960
March 30, 2013 HS	Stanford Invitational	30:07.13	31	945
May 25, 2013 HS	NCAA Division I East Regional	30:22.48	24	923
May 26, 2012 HS	NCAA East Regional	32:55.04	42	723

10000m_cc

915

Points

30:28.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Northeast Regional	30:28.30	10	915
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	30:37.80	30	902
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	31:27.20	44	836	51°
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	31:27.40	174	835	50°
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	31:56.40	21	797	51°
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	32:05.50	222	786

1500m

969

Points

3:50.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	George Mason Spring Invitational	3:50.58	2	969
May 8, 2011 HS	Ivy League Heptagonal Championship	3:52.69	13	943
May 14, 2012 HS	Swarthmore Last Chance Meet	3:54.20	24	925	68°

1600m

900

Points

4:13.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2009 HS	Midwest Distance Gala	4:13.39	11	900
May 29, 2010 HS	IHSA Boys State T&F Championships	4:14.80	2	884
May 15, 2010 HS	Chicago Catholic League Championship	4:16.48	1	865
March 7, 2010 HS	Chicagoland Catholic Schools Invitational	4:20.63	1	820
April 18, 2009 HS	Flying Hawk Invitational	4:37.85	7	644

2mile

880

Points

9:10.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	Midwest Distance Gala	9:10.92	9	880

3000m

999

Points

8:09.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2012 HS	New Balance Collegiate Invitational	8:09.80	5	999
March 5, 2011 HS	Columbia Last Chance	8:12.24	2	986
Feb. 8, 2013 HS	Lafayette Rider Winter Games	8:12.37	1	985
March 2, 2013 HS	Columbia Last Chance Meet	8:15.92	10	965
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	8:22.99	11	926
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	8:23.96	8	920
Feb. 12, 2011 HS	NYRR Saturday Night at The Armory III(Collegiate)	8:35.27	11	859

3200m

726

Points

9:39.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2009 HS	Flying Hawk Invitational	9:39.76	1	726
May 30, 2009 HS	IHSA Boys State T&F Championships	9:47.20	28	693

5000m

956

Points

14:13.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	Larry Ellis Memorial Invitational	14:13.41	15	956
April 5, 2014 HS	Sam Howell Memorial Invitational	14:19.85	3	935
March 26, 2011 HS	Stanford Invitational	14:22.44	12	927
April 20, 2013 HS	Larry Ellis Memorial Invitational	14:23.41	8	924
May 6, 2012 HS	Ivy League Heptagonal Championship	14:38.30	13	876

5000m_cc

685

Points

15:43.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2009 HS	Nike Cross Nationals Midwest Regional	15:43.30	21	685
Nov. 15, 2008 HS	Nike Cross Nationals Midwest Regional	15:44.00	9	683	48°
Oct. 3, 2009 HS	Sean Earl Loyola Lakefront Invitational	15:46.00	1	678	57°
Sept. 27, 2008 HS	Sean Earl Loyola Lakefront Invitational	15:47.00	3	675	74°
Dec. 5, 2009 HS	Nike Cross Nationals	15:59.60	57	641	41°
Nov. 28, 2009 HS	Foot Locker Midwest Regional	16:06.00	14	624

800m

814

Points

1:57.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2010 HS	Chicago Catholic League Championship	1:57.86	2	814

8000m_cc

948

Points

23:44.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Ivy League Championship	23:44.50	2	948	66°
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	24:01.00	50	919
Sept. 29, 2012 HS	Greater Louisville Classic	24:17.31	23	891
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	24:31.00	159	867
Oct. 27, 2012 HS	Ivy League Championship	24:40.30	33	851	65°
Oct. 4, 2013 HS	Notre Dame Adidas Invitational	24:41.60	12	849
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	24:50.90	105	834
Sept. 9, 2012 HS	UVM Vermont Invitational	24:53.50	6	829	66°
Sept. 14, 2013 HS	Stony Brook University XC Invitational	24:58.47	8	821	65°
Oct. 1, 2010 HS	Paul Short Run	25:02.00	65	815
Sept. 30, 2011 HS	Paul Short Run	25:05.00	42	810
Oct. 29, 2011 HS	Heptagonal Championships	25:13.80	9	796	44°
Oct. 16, 2010 HS	NCAA Pre-Nationals	25:20.30	130	785	71°
Oct. 29, 2010 HS	Ivy League Heptagonal Cross Country Championships	25:43.40	47	748

mile

986

Points

4:07.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2012 HS	Lafayette Rider Invitational	4:07.41	2	986
Jan. 21, 2012 HS	Dartmouth vs Columbia vs Yale	4:13.93	6	911
June 13, 2009 HS	Midwest Distance Gala	4:15.03	11	898
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	4:17.32	15	873
Jan. 18, 2014 HS	Dartmouth vs Columbia vs Yale	4:22.13	12	820

3mile_cc

855

Points

14:12.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	Palatine Invitational	14:12.70	1	855	68°
Nov. 8, 2008 HS	Illinois State Cross Country Championships	14:32.00	6	795
Sept. 19, 2009 HS	Richard Spring Classic	14:35.00	2	785
Oct. 31, 2009 HS	IHSA Class 3A Niles West Sectional	14:57.56	1	718
Oct. 17, 2009 HS	Chicago Catholic League Championships	14:57.74	1	717	48°
Nov. 7, 2009 HS	Illinois State Cross Country Championships	15:06.00	30	693
Nov. 3, 2007 HS	Illinois State Cross Country Championships	15:19.00	57	656
Oct. 24, 2009 HS	IHSA Class 3A Loyola Regional	15:24.21	1	642	50°
Sept. 13, 2008 HS	Peoria Woodruff Invitational	15:50.00	8	572

Long-Distance

Event Group

980

Points

29:42.77

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2012 HS	10000m	Sam Howell Memorial Invitational	29:42.77	8	980
May 5, 2013 HS	10000m	Ivy League/Heps Championships	29:49.30	6	970
April 19, 2014 HS	10000m	Mt. SAC Relays	29:56.54	10	960
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	14:13.41	15	956
March 30, 2013 HS	10000m	Stanford Invitational	30:07.13	31	945
April 5, 2014 HS	5000m	Sam Howell Memorial Invitational	14:19.85	3	935
March 26, 2011 HS	5000m	Stanford Invitational	14:22.44	12	927
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	14:23.41	8	924
May 25, 2013 HS	10000m	NCAA Division I East Regional	30:22.48	24	923
May 6, 2012 HS	5000m	Ivy League Heptagonal Championship	14:38.30	13	876
May 26, 2012 HS	10000m	NCAA East Regional	32:55.04	42	723

Cross Country

Event Group

948

Points

23:44.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2013 HS	8000mCC	Ivy League Championship	23:44.50	2	948	66°
Oct. 19, 2013 HS	8000mCC	Wisconsin Adidas Invitational	24:01.00	50	919
Nov. 15, 2013 HS	10000mCC	NCAA D1 Northeast Regional	30:28.30	10	915
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	30:37.80	30	902
Sept. 29, 2012 HS	8000mCC	Greater Louisville Classic	24:17.31	23	891
Oct. 12, 2012 HS	8000mCC	Wisconsin Adidas Invitational	24:31.00	159	867
Sept. 26, 2009 HS	3 Mile XC	Palatine Invitational	14:12.70	1	855	68°
Oct. 27, 2012 HS	8000mCC	Ivy League Championship	24:40.30	33	851	65°
Oct. 4, 2013 HS	8000mCC	Notre Dame Adidas Invitational	24:41.60	12	849
Nov. 9, 2012 HS	10000mCC	NCAA D1 Northeast Regional	31:27.20	44	836	51°
Nov. 21, 2011 HS	10000mCC	NCAA DI Cross Country Championships	31:27.40	174	835	50°
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	24:50.90	105	834
Sept. 9, 2012 HS	8000mCC	UVM Vermont Invitational	24:53.50	6	829	66°
Sept. 14, 2013 HS	8000mCC	Stony Brook University XC Invitational	24:58.47	8	821	65°
Oct. 1, 2010 HS	8000mCC	Paul Short Run	25:02.00	65	815
Sept. 30, 2011 HS	8000mCC	Paul Short Run	25:05.00	42	810
Nov. 12, 2011 HS	10000mCC	NCAA D1 Northeast Regional	31:56.40	21	797	51°
Oct. 29, 2011 HS	8000mCC	Heptagonal Championships	25:13.80	9	796	44°
Nov. 8, 2008 HS	3 Mile XC	Illinois State Cross Country Championships	14:32.00	6	795
Nov. 17, 2012 HS	10000mCC	NCAA DI Cross Country Championships	32:05.50	222	786
Sept. 19, 2009 HS	3 Mile XC	Richard Spring Classic	14:35.00	2	785
Oct. 16, 2010 HS	8000mCC	NCAA Pre-Nationals	25:20.30	130	785	71°
Oct. 29, 2010 HS	8000mCC	Ivy League Heptagonal Cross Country Championships	25:43.40	47	748
Oct. 31, 2009 HS	3 Mile XC	IHSA Class 3A Niles West Sectional	14:57.56	1	718
Oct. 17, 2009 HS	3 Mile XC	Chicago Catholic League Championships	14:57.74	1	717	48°
Nov. 7, 2009 HS	3 Mile XC	Illinois State Cross Country Championships	15:06.00	30	693
Nov. 15, 2009 HS	5K XC	Nike Cross Nationals Midwest Regional	15:43.30	21	685
Nov. 15, 2008 HS	5K XC	Nike Cross Nationals Midwest Regional	15:44.00	9	683	48°
Oct. 3, 2009 HS	5K XC	Sean Earl Loyola Lakefront Invitational	15:46.00	1	678	57°
Sept. 27, 2008 HS	5K XC	Sean Earl Loyola Lakefront Invitational	15:47.00	3	675	74°
Nov. 3, 2007 HS	3 Mile XC	Illinois State Cross Country Championships	15:19.00	57	656
Oct. 24, 2009 HS	3 Mile XC	IHSA Class 3A Loyola Regional	15:24.21	1	642	50°
Dec. 5, 2009 HS	5K XC	Nike Cross Nationals	15:59.60	57	641	41°
Nov. 28, 2009 HS	5K XC	Foot Locker Midwest Regional	16:06.00	14	624
Sept. 13, 2008 HS	3 Mile XC	Peoria Woodruff Invitational	15:50.00	8	572

Mile

Event Group

986

Points

4:07.41

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2012 HS	Mile	Lafayette Rider Invitational	4:07.41	2	986
April 9, 2011 HS	1500m	George Mason Spring Invitational	3:50.58	2	969
May 8, 2011 HS	1500m	Ivy League Heptagonal Championship	3:52.69	13	943
May 14, 2012 HS	1500m	Swarthmore Last Chance Meet	3:54.20	24	925	68°
Jan. 21, 2012 HS	Mile	Dartmouth vs Columbia vs Yale	4:13.93	6	911
June 13, 2009 HS	1600m	Midwest Distance Gala	4:13.39	11	900
June 13, 2009 HS	Mile	Midwest Distance Gala	4:15.03	11	898
May 29, 2010 HS	1600m	IHSA Boys State T&F Championships	4:14.80	2	884
Feb. 2, 2013 HS	Mile	New Balance Armory Collegiate Invitational	4:17.32	15	873
May 15, 2010 HS	1600m	Chicago Catholic League Championship	4:16.48	1	865
Jan. 18, 2014 HS	Mile	Dartmouth vs Columbia vs Yale	4:22.13	12	820
March 7, 2010 HS	1600m	Chicagoland Catholic Schools Invitational	4:20.63	1	820
April 18, 2009 HS	1600m	Flying Hawk Invitational	4:37.85	7	644

Distance

Event Group

999

Points

8:09.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2012 HS	3000m	New Balance Collegiate Invitational	8:09.80	5	999
March 5, 2011 HS	3000m	Columbia Last Chance	8:12.24	2	986
Feb. 8, 2013 HS	3000m	Lafayette Rider Winter Games	8:12.37	1	985
March 2, 2013 HS	3000m	Columbia Last Chance Meet	8:15.92	10	965
Feb. 24, 2013 HS	3000m	Ivy League Heptagonal Championships	8:22.99	11	926
Feb. 26, 2012 HS	3000m	Ivy League Heptagonal Championships	8:23.96	8	920
June 12, 2010 HS	2Mile	Midwest Distance Gala	9:10.92	9	880
Feb. 12, 2011 HS	3000m	NYRR Saturday Night at The Armory III(Collegiate)	8:35.27	11	859
April 18, 2009 HS	3200m	Flying Hawk Invitational	9:39.76	1	726
May 30, 2009 HS	3200m	IHSA Boys State T&F Championships	9:47.20	28	693

Mid-D

Event Group

814

Points

1:57.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2010 HS	800m	Chicago Catholic League Championship	1:57.86	2	814

Season Bests

Mile event group

1600m '2009 · Midwest Dista…

4:13.39 900 pts

1600m '2010 · IHSA Boys Sta…

4:14.80 884 pts

Distance event group

3200m '2009 · Flying Hawk I…

9:39.76 726 pts

2Mile '2010 · Midwest Dista…

9:10.92 880 pts

Cross Country event group

3Mile '2007 · Illinois Stat…

15:19.00 656 pts

3Mile '2008 · Illinois Stat…

14:32.00 795 pts

3Mile '2009 · Palatine Invi… · 68°

14:12.70 855 pts

Mid-D event group

800m '2010 · Chicago Catho…

1:57.86 814 pts

Nico Composto

Nico Composto

Nico Composto

Nico Composto

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

10000m

10000m_cc

1500m

1600m

2mile

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Cross Country

Mile

Distance

Mid-D

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