Performance Dashboard
Athlete analytics & progression tracking
1600m
683
Points
4:33.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 4:33.88 | 8 | 683 | 84° |
| May 21, 2016 | MPSSAA 2A West Region Meet | 4:34.57 | 1 | 676 | |
| May 12, 2016 | Carroll County Championship | 4:35.03 | 1 | 672 | |
| May 20, 2017 | MPSSAA 2A West Region Meet | 4:38.92 | 7 | 634 | 68° |
| May 11, 2017 | Carroll County Championships | 4:40.11 | 5 | 623 | 53° |
| April 2, 2016 | Screaming Eagles Invitational | 4:42.36 | 8 | 602 | 60° |
| April 15, 2015 | Liberty Road Challenge | 4:44.62 | 1 | 581 | |
| April 8, 2017 | 12th Annual Pikesville Track Classic | 4:45.03 | 8 | 577 | |
| May 4, 2015 | MVAL Antietam Conference Championships | 4:47.93 | 10 | 551 | |
| May 17, 2014 | MPSSAA 2A West Region Meet | 4:48.34 | 15 | 548 | |
| May 5, 2017 | Maverick Madness | 4:49.21 | 5 | 540 | |
| March 29, 2014 | Patriot Invitational | 4:51.97 | 9 | 516 | |
| May 7, 2014 | Carroll County Championship | 4:52.39 | 9 | 513 | 62° |
| May 1, 2014 | Antietam Conference Championship | 4:52.40 | 11 | 513 | |
| April 12, 2014 | Don Boyer Invitational | 4:53.18 | 21 | 506 | |
| April 16, 2014 | Urbana Triangular | 4:59.85 | 2 | 451 | 47° |
| March 22, 2014 | Knights & Lions Invite | 5:19.46 | 5 | 308 |
3000m
618
Points
9:24.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Talley-Zimmerman Invitational | 9:24.70 | 1 | 618 | 60° |
3200m
694
Points
9:46.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | MPSSAA Outdoor State Championships | 9:46.89 | 7 | 694 | 72° |
| May 28, 2016 | MPSSAA Outdoor State Championships | 9:52.67 | 3 | 669 | 84° |
| May 20, 2017 | MPSSAA 2A West Region Meet | 9:53.60 | 1 | 665 | 68° |
| May 21, 2016 | MPSSAA 2A West Region Meet | 9:58.58 | 4 | 643 | |
| April 16, 2016 | Zonis Invitational | 10:07.76 | 4 | 604 | 69° |
| May 11, 2017 | Carroll County Championships | 10:09.84 | 3 | 596 | 53° |
| May 12, 2016 | Carroll County Championship | 10:10.53 | 2 | 593 | |
| April 23, 2016 | Bear Invitational | 10:14.93 | 2 | 575 | |
| April 26, 2017 | Liberty, Smithsburg @ Francis Scott Key | 10:16.20 | 1 | 570 | 66° |
| April 5, 2014 | Dwight Scott Invite | 10:41.51 | 17 | 472 | |
| May 17, 2014 | MPSSAA 2A West Region Meet | 10:48.27 | 18 | 448 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Blazers Invitational | 16:06.00 | 2 | 624 | |
| Sept. 24, 2016 | Westminister Invitational | 16:15.40 | 1 | 600 | 71° |
| Sept. 17, 2016 | Hood College HS Invitational | 16:21.70 | 4 | 583 | 81° |
| Oct. 27, 2016 | Carroll County Championships | 16:35.00 | 1 | 550 | 56° |
| Oct. 29, 2015 | Carroll County Championships | 16:42.00 | 2 | 533 | 65° |
| Nov. 3, 2016 | MPSSAA 2A West XC Regional | 16:42.80 | 1 | 531 | 72° |
| Oct. 8, 2016 | Wildcat Invitational | 16:47.02 | 4 | 521 | 64° |
| Oct. 4, 2016 | Crossfire Invitational | 16:52.90 | 1 | 507 | 70° |
| Nov. 5, 2015 | MPSSAA 2A West XC Regional | 16:59.60 | 2 | 491 | |
| Oct. 6, 2015 | Crossfire Invitational | 17:03.00 | 1 | 483 | |
| Oct. 30, 2014 | MPSSAA 2A West XC Regional | 17:03.90 | 5 | 481 | |
| Oct. 10, 2015 | Westminister Invitational | 17:06.30 | 1 | 475 | |
| Oct. 4, 2014 | Crossfire Invitational | 17:25.70 | 4 | 432 | |
| Nov. 19, 2016 | Battle of The Potomac "Border War" XC 11 | 17:26.00 | 2 | 431 | 68° |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:31.20 | 28 | 420 | 50° |
| Oct. 23, 2014 | Carroll County Championships | 17:35.67 | 3 | 410 | 61° |
| Oct. 24, 2013 | Carroll County Championships | 17:41.30 | 13 | 398 | 48° |
| Sept. 13, 2014 | Howard County Invitational | 17:49.00 | 15 | 382 | |
| Sept. 28, 2016 | Mountain Run | 17:49.36 | 3 | 382 | 66° |
| Sept. 9, 2015 | Mountain Run | 17:51.66 | 1 | 377 | 90° |
| Oct. 31, 2013 | Maryland 2A West Regional | 17:58.70 | 23 | 363 | |
| Oct. 18, 2013 | MVAL Championships | 18:24.20 | 12 | 313 | 62° |
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 18:34.20 | 73 | 295 | 82° |
| Oct. 12, 2013 | Southern Invitational | 18:38.00 | 1 | 288 | 64° |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 19:08.00 | 292 | 237 | 76° |
| Oct. 1, 2013 | Crossfire Invitational | 19:21.90 | 3 | 215 | |
| Sept. 11, 2013 | Mountain Run | 20:15.71 | 54 | 140 | 94° |
800m
377
Points
2:18.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Chuck Zonis Invitational | 2:18.38 | 20 | 377 | 65° |
mile
406
Points
5:07.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Quince Orchard Cougar Relays | 5:07.42 | 16 | 406 |
3mile_cc
618
Points
15:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 15:32.80 | 2 | 618 | |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 15:50.60 | 2 | 571 | |
| Sept. 3, 2016 | Brunswick Invitational | 16:03.15 | 4 | 538 | |
| Sept. 10, 2016 | Howard County Invitational | 16:14.20 | 4 | 511 | |
| Oct. 17, 2014 | MVAL Conference Championship | 16:15.90 | 3 | 506 | |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 16:21.98 | 3 | 492 | 49° |
| Sept. 26, 2015 | Bull Run Invitational | 16:23.00 | 1 | 489 | |
| Sept. 12, 2015 | Howard County Invitational | 16:38.33 | 9 | 453 | |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:39.56 | 2 | 450 | |
| Sept. 20, 2014 | Frank Keyser Invitational | 16:39.90 | 4 | 449 | |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 16:41.30 | 2 | 446 | |
| Oct. 19, 2016 | FSK, Liberty @ South Carroll | 16:59.60 | 1 | 405 | 83° |
| Sept. 27, 2014 | Bull Run Invitational | 17:50.90 | 11 | 300 | |
| Sept. 6, 2014 | Brunswick Invitational | 18:06.60 | 12 | 271 | |
| Sept. 25, 2013 | South Carroll Quad | 19:07.20 | 17 | 172 |
Mile
Event Group
683
Points
4:33.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 1600m | MPSSAA Outdoor State Championships | 4:33.88 | 8 | 683 | 84° |
| May 21, 2016 | 1600m | MPSSAA 2A West Region Meet | 4:34.57 | 1 | 676 | |
| May 12, 2016 | 1600m | Carroll County Championship | 4:35.03 | 1 | 672 | |
| May 20, 2017 | 1600m | MPSSAA 2A West Region Meet | 4:38.92 | 7 | 634 | 68° |
| May 11, 2017 | 1600m | Carroll County Championships | 4:40.11 | 5 | 623 | 53° |
Distance
Event Group
694
Points
9:46.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 3200m | MPSSAA Outdoor State Championships | 9:46.89 | 7 | 694 | 72° |
| May 28, 2016 | 3200m | MPSSAA Outdoor State Championships | 9:52.67 | 3 | 669 | 84° |
| May 20, 2017 | 3200m | MPSSAA 2A West Region Meet | 9:53.60 | 1 | 665 | 68° |
| May 21, 2016 | 3200m | MPSSAA 2A West Region Meet | 9:58.58 | 4 | 643 | |
| April 22, 2017 | 3000m | Talley-Zimmerman Invitational | 9:24.70 | 1 | 618 | 60° |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2015 | 5K XC | Blazers Invitational | 16:06.00 | 2 | 624 | |
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 15:32.80 | 2 | 618 | |
| Sept. 24, 2016 | 5K XC | Westminister Invitational | 16:15.40 | 1 | 600 | 71° |
| Sept. 17, 2016 | 5K XC | Hood College HS Invitational | 16:21.70 | 4 | 583 | 81° |
| Oct. 17, 2015 | 3 Mile XC | 38th Annual Frank Keyser Invitational | 15:50.60 | 2 | 571 |
Mid-D
Event Group
377
Points
2:18.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 800m | Chuck Zonis Invitational | 2:18.38 | 20 | 377 | 65° |