Performance Dashboard
Athlete analytics & progression tracking
100m
567
Points
12.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Suffield Tri | 12.20 | 4 | 567 | 50° |
1000m
873
Points
2:29.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | New England Indoor Championships | 2:29.32 | 5 | 873 | |
| Feb. 22, 2020 | CIAC State Open Indoor | 2:32.41 | 4 | 813 | |
| Feb. 15, 2020 | CIAC Class M Championships | 2:33.56 | 3 | 791 | |
| Jan. 24, 2020 | Haddam Killingworth Invitational | 2:37.03 | 1 | 727 | |
| Jan. 30, 2019 | NCCC Indoor Track Championship | 2:37.35 | 1 | 721 | |
| Feb. 1, 2020 | NCCC Championships | 2:37.84 | 1 | 713 | |
| Dec. 27, 2018 | Jack Long Invitational | 2:40.36 | 1 | 668 | |
| Dec. 27, 2019 | Jack Long Invitational | 2:41.21 | 3 | 654 | |
| Dec. 8, 2018 | NCCC Development Meet | 2:46.35 | 2 | 568 |
1600m
727
Points
4:29.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | CIAC Class M Championships | 4:29.49 | 1 | 727 | |
| Jan. 5, 2019 | Elm City Coaches Meet | 4:30.68 | 1 | 715 | |
| May 21, 2019 | NCCC Outdoor TF Championship | 4:33.87 | 1 | 683 | 62° |
| Jan. 19, 2019 | NCCC Invitational | 4:36.04 | 1 | 662 | |
| Jan. 30, 2019 | NCCC Indoor Track Championship | 4:40.43 | 1 | 620 | |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 4:43.26 | 10 | 594 |
3200m
715
Points
9:42.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 9:42.22 | 10 | 715 | 66° |
| Dec. 27, 2018 | Jack Long Invitational | 10:00.89 | 7 | 633 | |
| Jan. 4, 2020 | Elm City Coaches Meet | 10:04.02 | 13 | 620 | |
| May 21, 2019 | NCCC Outdoor TF Championship | 10:19.28 | 3 | 558 | 62° |
| Jan. 30, 2019 | NCCC Indoor Track Championship | 10:21.54 | 3 | 549 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | CIAC Divisional Championships | 16:27.00 | 2 | 570 | |
| Oct. 6, 2018 | Wickham Park Invitational | 16:36.00 | 6 | 548 | |
| Nov. 10, 2018 | New England XC Championship | 16:41.80 | 34 | 533 | 44° |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:50.00 | 3 | 514 | |
| Sept. 24, 2016 | Winding Trails Invitational | 16:55.30 | 5 | 501 | |
| Oct. 22, 2016 | NCCC Championships | 16:57.41 | 5 | 496 | 65° |
| Oct. 18, 2018 | NCCC Championships | 17:00.73 | 2 | 488 | 43° |
| Nov. 1, 2018 | CIAC State Open Championships | 17:01.00 | 43 | 488 | |
| Nov. 4, 2016 | CIAC State Open Championships | 17:05.00 | 52 | 478 | |
| Oct. 12, 2019 | Wickham Park Invitational | 17:15.00 | 13 | 456 | |
| Sept. 21, 2019 | Winding Trails Invitational | 17:18.00 | 16 | 449 | 84° |
| Oct. 8, 2016 | Wickham Park Invitational | 17:21.00 | 16 | 442 | |
| Oct. 19, 2019 | NCCC XC Championships | 17:21.66 | 7 | 441 | 57° |
600m
690
Points
1:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2017 | NCCC Indoor TF Championship | 1:27.20 | 1 | 690 | |
| Feb. 13, 2017 | CIAC Class M Championships | 1:28.47 | 4 | 649 |
800m
858
Points
1:56.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 1:56.18 | 14 | 858 | |
| May 31, 2019 | CIAC State Championships | 1:56.95 | 2 | 838 | |
| May 30, 2017 | CIAC Class M Championships | 1:57.18 | 2 | 832 | |
| May 24, 2017 | NCCC Outdoor TF Championship | 1:58.93 | 1 | 787 | 69° |
| May 21, 2019 | NCCC Outdoor TF Championship | 1:59.18 | 1 | 781 | 62° |
| April 29, 2017 | Stafford Rotary Relays | 1:59.68 | 2 | 769 | 76° |
| May 20, 2017 | Randy Smith Journal Inquirer Greater Manchester Invitational | 2:00.04 | 3 | 760 | |
| April 27, 2019 | Stafford Rotary Invitational | 2:01.19 | 4 | 732 | 49° |
| May 14, 2019 | Suffield Tri | 2:04.92 | 1 | 645 | 50° |
j
1
Points
81-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Suffield Tri | 81-0 | 5 | 1 | 50° |
lj
1
Points
17-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Suffield Tri | 17-3 | 3 | 1 | 50° |
mile
805
Points
4:23.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 4:23.58 | 4 | 805 | 33° |
| Dec. 15, 2018 | BU Mini Meet #2 | 4:25.04 | 9 | 789 | |
| June 16, 2019 | New Balance Nationals Outdoor | 4:26.11 | 36 | 778 | |
| April 18, 2019 | Connecticut Distance Festival | 4:26.39 | 10 | 775 | 58° |
| June 17, 2018 | New Balance Nationals Outdoor | 4:27.10 | 37 | 768 | |
| Jan. 11, 2020 | Yale Track Classic | 4:37.93 | 29 | 659 | 58° |
3mile_cc
556
Points
15:56.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Winding Trails Invitational | 15:56.39 | 3 | 556 | 70° |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:55.00 | 37 | 292 | 83° |
Short Sprints
Event Group
567
Points
12.20
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2019 | 100m | Suffield Tri | 12.20 | 4 | 567 | 50° |
Mid-D
Event Group
873
Points
2:29.32
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 1000m | New England Indoor Championships | 2:29.32 | 5 | 873 | |
| March 10, 2019 | 800m | New Balance Nationals Indoor | 1:56.18 | 14 | 858 | |
| May 31, 2019 | 800m | CIAC State Championships | 1:56.95 | 2 | 838 | |
| May 30, 2017 | 800m | CIAC Class M Championships | 1:57.18 | 2 | 832 | |
| Feb. 22, 2020 | 1000m | CIAC State Open Indoor | 2:32.41 | 4 | 813 |
Mile
Event Group
805
Points
4:23.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | Mile | Yale Track Classic | 4:23.58 | 4 | 805 | 33° |
| Dec. 15, 2018 | Mile | BU Mini Meet #2 | 4:25.04 | 9 | 789 | |
| June 16, 2019 | Mile | New Balance Nationals Outdoor | 4:26.11 | 36 | 778 | |
| April 18, 2019 | Mile | Connecticut Distance Festival | 4:26.39 | 10 | 775 | 58° |
| June 17, 2018 | Mile | New Balance Nationals Outdoor | 4:27.10 | 37 | 768 |
Distance
Event Group
715
Points
9:42.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 3200m | Middletown Invitational | 9:42.22 | 10 | 715 | 66° |
| Dec. 27, 2018 | 3200m | Jack Long Invitational | 10:00.89 | 7 | 633 | |
| Jan. 4, 2020 | 3200m | Elm City Coaches Meet | 10:04.02 | 13 | 620 | |
| May 21, 2019 | 3200m | NCCC Outdoor TF Championship | 10:19.28 | 3 | 558 | 62° |
| Jan. 30, 2019 | 3200m | NCCC Indoor Track Championship | 10:21.54 | 3 | 549 |
Cross Country
Event Group
570
Points
16:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 16:27.00 | 2 | 570 | |
| Sept. 22, 2018 | 3 Mile XC | Winding Trails Invitational | 15:56.39 | 3 | 556 | 70° |
| Oct. 6, 2018 | 5K XC | Wickham Park Invitational | 16:36.00 | 6 | 548 | |
| Nov. 10, 2018 | 5K XC | New England XC Championship | 16:41.80 | 34 | 533 | 44° |
| Oct. 29, 2016 | 5K XC | CIAC Divisional Championships | 16:50.00 | 3 | 514 |
Throws
Event Group
1
Points
81-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2019 | J | Suffield Tri | 81-0 | 5 | 1 | 50° |
Jump
Event Group
1
Points
17-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2019 | LJ | Suffield Tri | 17-3 | 3 | 1 | 50° |