Performance Dashboard
Athlete analytics & progression tracking
1600m
567
Points
4:46.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2012 | 3A West Regional Championship | 4:46.20 | 12 | 567 | 70° |
| May 18, 2011 | 3A West Regional Championship | 4:47.29 | 15 | 557 | 69° |
| May 7, 2011 | Katie Jenkins Invitational | 4:56.15 | 11 | 481 | |
| May 20, 2010 | 3A West Region | 5:01.20 | 20 | 440 | |
| April 10, 2010 | Pikesville Invitational | 5:15.29 | 42 | 336 |
3000m
524
Points
9:46.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 9:46.53 | 10 | 524 | 60° |
3200m
658
Points
9:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2012 | Montgomery County Championship | 9:55.20 | 7 | 658 | |
| May 18, 2011 | 3A West Regional Championship | 9:57.38 | 8 | 648 | 69° |
| April 20, 2012 | Darius Ray Invitational | 9:58.59 | 2 | 643 | 72° |
| May 10, 2011 | Montgomery County Championship | 9:59.31 | 7 | 640 | |
| May 5, 2012 | Katie Jenkins Invitational | 9:59.95 | 4 | 637 | |
| April 19, 2013 | Darius Ray Invitational | 10:07.58 | 1 | 605 | 76° |
| May 7, 2011 | Katie Jenkins Invitational | 10:07.60 | 4 | 605 | |
| May 20, 2010 | 3A West Region | 10:13.58 | 9 | 580 | |
| May 17, 2012 | 3A West Regional Championship | 10:17.44 | 7 | 565 | 70° |
| May 8, 2013 | Montgomery County Championship | 10:17.65 | 15 | 564 | |
| May 16, 2013 | 3A West Regional Championship | 10:22.75 | 8 | 544 | 79° |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2012 | Maryland 3A West Regional | 15:50.00 | 2 | 667 | |
| Oct. 20, 2012 | Montgomery County Championships | 16:00.91 | 3 | 638 | 64° |
| Oct. 22, 2011 | Montgomery County Championships | 16:09.07 | 3 | 616 | |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 16:17.00 | 5 | 596 | 75° |
| Sept. 30, 2011 | Paul Short Run | 16:32.00 | 22 | 558 | |
| Nov. 3, 2011 | Maryland 3A West Regional | 16:35.84 | 5 | 548 | |
| Oct. 13, 2012 | MCPS Consortia Cross Country Championship | 16:45.00 | 2 | 526 | |
| Sept. 8, 2012 | Spiked Shoe Invitational | 16:45.00 | 3 | 526 | 86° |
| Sept. 20, 2011 | Gaithersburg, Springbrook @ Einstein | 16:47.00 | 1 | 521 | |
| Oct. 23, 2010 | Montgomery County XC Championships | 16:56.08 | 26 | 499 | |
| Sept. 12, 2012 | Magruder @ Einstein | 17:07.00 | 2 | 474 | |
| Sept. 13, 2011 | Einstein @ Rockville | 17:13.72 | 1 | 459 | 80° |
| Oct. 9, 2012 | Einstein @ Northwest | 17:15.00 | 5 | 456 | |
| Oct. 24, 2009 | Montgomery County XC Championships | 17:21.00 | 28 | 442 | |
| Sept. 15, 2010 | Clarksburg, Einstein at Rockville | 17:24.00 | 2 | 436 | 82° |
| Oct. 15, 2011 | MCPS Consortia Cross Country Championship | 17:30.00 | 1 | 423 | |
| Sept. 27, 2011 | Blair, Einstein @ Clarksburg | 17:31.00 | 1 | 420 | |
| Oct. 5, 2010 | Blair, Poolesville @ Einstein | 17:31.00 | 3 | 420 | |
| Nov. 5, 2009 | Maryland 3A West Regional | 17:32.00 | 8 | 418 | |
| Oct. 16, 2010 | DCC Championship | 17:41.23 | 3 | 399 | 63° |
| Oct. 11, 2011 | Homecoming Invitational | 17:45.00 | 2 | 391 | 69° |
| Oct. 1, 2010 | Paul Short Run | 17:46.00 | 138 | 389 | |
| Sept. 22, 2009 | Magruder @ Einstein | 17:54.60 | 4 | 371 | |
| Sept. 21, 2010 | Northwood, Jewish Day at Einstein | 18:03.00 | 2 | 354 | |
| Sept. 30, 2009 | Einstein @ Springbrook | 18:22.00 | 4 | 317 | 64° |
| Sept. 11, 2009 | Magruder Invitational | 18:31.20 | 74 | 300 | |
| Sept. 15, 2009 | Einstein at Rockville | 18:44.00 | 3 | 277 | 82° |
| Nov. 4, 2010 | Maryland 3A West Regional | 18:54.71 | 10 | 259 |
800m
520
Points
2:10.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | 3A West Regional Championship | 2:10.75 | 20 | 520 | 79° |
3mile_cc
460
Points
16:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 16:35.10 | 6 | 460 | |
| Sept. 22, 2012 | Bull Run Invitational | 16:48.00 | 1 | 431 | |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:08.60 | 10 | 385 | |
| Oct. 10, 2009 | Glory Days Grill Invitational | 17:25.00 | 74 | 351 | |
| Nov. 13, 2010 | Maryland State Championships | 17:39.00 | 17 | 322 | |
| Nov. 14, 2009 | Maryland State Championships | 18:03.00 | 11 | 277 | |
| Sept. 25, 2010 | Bull Run Invitational | 18:04.00 | 73 | 275 | |
| Sept. 26, 2009 | Bull Run Invitational | 18:36.00 | 29 | 220 |
Mile
Event Group
567
Points
4:46.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2012 | 1600m | 3A West Regional Championship | 4:46.20 | 12 | 567 | 70° |
| May 18, 2011 | 1600m | 3A West Regional Championship | 4:47.29 | 15 | 557 | 69° |
| May 7, 2011 | 1600m | Katie Jenkins Invitational | 4:56.15 | 11 | 481 | |
| May 20, 2010 | 1600m | 3A West Region | 5:01.20 | 20 | 440 | |
| April 10, 2010 | 1600m | Pikesville Invitational | 5:15.29 | 42 | 336 |
Distance
Event Group
658
Points
9:55.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2012 | 3200m | Montgomery County Championship | 9:55.20 | 7 | 658 | |
| May 18, 2011 | 3200m | 3A West Regional Championship | 9:57.38 | 8 | 648 | 69° |
| April 20, 2012 | 3200m | Darius Ray Invitational | 9:58.59 | 2 | 643 | 72° |
| May 10, 2011 | 3200m | Montgomery County Championship | 9:59.31 | 7 | 640 | |
| May 5, 2012 | 3200m | Katie Jenkins Invitational | 9:59.95 | 4 | 637 |
Cross Country
Event Group
667
Points
15:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2012 | 5K XC | Maryland 3A West Regional | 15:50.00 | 2 | 667 | |
| Oct. 20, 2012 | 5K XC | Montgomery County Championships | 16:00.91 | 3 | 638 | 64° |
| Oct. 22, 2011 | 5K XC | Montgomery County Championships | 16:09.07 | 3 | 616 | |
| Sept. 15, 2012 | 5K XC | William & Mary HS XC Invitational | 16:17.00 | 5 | 596 | 75° |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 16:32.00 | 22 | 558 |
Mid-D
Event Group
520
Points
2:10.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 800m | 3A West Regional Championship | 2:10.75 | 20 | 520 | 79° |