Nick Schmitz

McHenry • Class of 2024 • IL

Murray State University

795

RANGE

Committed

1600m

769

4:25.40

3200m

699

9:45.70

800m

698

2:02.61

2MileCC

694

9:50.60

Peak: 768 • 1.03x • 3 groups

Nick Schmitz

McHenry • Class of 2024 • IL

Murray State University

8000mCC

708

26:08.74

5000m

652

15:55.72

5K XC

666

15:50.24

Peak: 768 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2519

Nation

#97

State
Mile

1600m • 4:25.40

#1215

Nation

#67

State
Distance

3200m • 9:45.70

#1152

Nation

#71

State
Mid-D

800m • 2:02.61

#1556

Nation

#92

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

769

Points

4:25.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Distance Night in Palatine	4:25.40	8	769	43°
May 15, 2024 HS	IHSA Class 3A TRB Sectional - #1 Huntley	4:25.78	6	765	68°
March 8, 2024 HS	Boys Sequoit Showdown	4:26.49	3	758	42°
May 9, 2024 HS	Boys Fox Valley Conference Championships	4:31.53	6	706	56°
March 23, 2024 HS	Illinois Top Times	4:34.10	12	681	43°
Feb. 23, 2024 HS	Huntley Boys Invitational	4:35.62	6	666
April 13, 2024 HS	Al Janulis Cougar Relays	4:36.46	4	658	67°
March 12, 2024 HS	FVC Boys Indoor Championships	4:42.12	4	604	65°
Feb. 16, 2024 HS	Grayslake Central Coed Invitational	4:42.69	6	599	32°
May 17, 2023 HS	IHSA Class 3A TRB Sectional - #1 DeKalb	4:44.75	14	580	66°
April 24, 2023 HS	McHenry Boys Quad	4:46.77	2	562	50°
April 19, 2024 HS	McHenry County Championship	4:48.89	4	543	54°
March 17, 2023 HS	D117 Boys Last Chance Invite	4:51.05	20	524	43°
April 15, 2023 HS	31st VanDeveer Relays-Geneva HS	4:52.51	1	512	78°
Feb. 24, 2023 HS	Huntley Boys Indoor Invite	4:52.98	17	508
April 21, 2023 HS	McHenry County Meet	4:56.43	9	479	58°
April 15, 2024 HS	Prairie Ridge Boys Tri	4:57.41	4	471	72°
May 12, 2023 HS	FVC Boys Conference Championship	4:57.70	13	468
May 2, 2022 HS	Dundee-Crown Quad vs. BC, CLC, McH (Men)	4:59.70	4	452	57°
April 11, 2022 HS	Jacobs Quad	5:00.04	4	450	58°
May 27, 2021 HS	Crystal Lake Central Frosh Soph Invitational	5:10.47	11	370	55°
May 7, 2021 HS	D117 Co-Ed Wild Card Invite	5:12.50	9	355	55°
Feb. 21, 2022 HS	D117 Rockin' Relays	5:18.56	31	314	40°
April 30, 2021 HS	McHenry Quad	5:19.73	9	306	57°
May 9, 2022 HS	FVC Boys F/S Conference	5:20.44	13	301	76°
March 5, 2022 HS	22nd Annual Joe Scarpino Invitational	5:37.50	7	200	67°

2mile_cc

694

Points

9:50.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2023 HS	Lights Out Invitational	9:50.60	4	694	71°
Oct. 6, 2022 HS	Lights Out Invitational	10:17.81	3	579	72°
Oct. 7, 2021 HS	Lights Out Invite	11:04.30	7	407	68°

200m

242

Points

28.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2024 HS	Cary-Grove Boys Quad	28.59	18	242	62°
May 17, 2021 HS	Huntley vs McHenry Boys Dual	29.87	40	161

3200m

699

Points

9:45.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2024 HS	Boys Fox Valley Conference Championships	9:45.70	2	699	56°
March 12, 2024 HS	FVC Boys Indoor Championships	9:48.36	1	688	65°
May 3, 2024 HS	Holt Invite	9:48.83	1	685	72°
Feb. 16, 2024 HS	Grayslake Central Coed Invitational	9:53.96	1	663	32°
April 19, 2024 HS	McHenry County Championship	10:15.72	2	572	54°
April 21, 2023 HS	McHenry County Meet	10:20.49	4	553	58°
March 14, 2023 HS	FVC Boys Indoor Invite @ Central	10:26.47	10	529	32°
March 11, 2023 HS	Troy Doris Invitational	10:27.27	1	526	42°
April 15, 2024 HS	Prairie Ridge Boys Tri	10:28.21	3	523	72°
May 18, 2022 HS	IHSA Class 3A TRB Sectional #1 - Huntley	10:39.30	16	481
May 27, 2021 HS	Crystal Lake Central Frosh Soph Invitational	10:43.55	3	465	55°
May 13, 2022 HS	Fox Valley Boys Conference Championships	10:43.80	10	464	85°
March 15, 2022 HS	Fox Valley Boys Indoor Championship	10:47.58	11	450
May 21, 2021 HS	Crystal Lake South Invitational	10:59.28	4	410	81°
June 9, 2021 HS	IHSA 3A Boys - Huntley Sectional	11:01.88	10	401
April 25, 2022 HS	Central Boys FVC Triangular	11:10.87	3	371	50°
May 9, 2022 HS	FVC Boys F/S Conference	11:15.86	5	355	76°
Feb. 25, 2022 HS	Huntley Boys Invitational	11:16.60	26	353
March 5, 2022 HS	22nd Annual Joe Scarpino Invitational	11:29.90	4	312	67°

400m

182

Points

1:05.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2021 HS	Huntley vs McHenry Boys Dual	1:05.65	8	182

5000m_cc

666

Points

15:50.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2025 HS	Redhawks Invite	15:50.24	19	666	84°
Aug. 30, 2024 HS	SEMO Redhawks XC Invite	16:10.30	16	613	90°
Aug. 28, 2021 HS	McHenry County Cross Country Meet	18:36.24	24	291	91°
Sept. 3, 2022 HS	Crystal Lake South XC Invitational	18:41.00	28	283	85°

5000m

652

Points

15:55.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Jim Freeman / Clark Wood Heptathlon	15:55.72	59	652	63°

800m

698

Points

2:02.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2024 HS	McHenry v Jacobs v Huntley Boys Tri	2:02.61	5	698	70°
April 5, 2024 HS	Trackin’ At McCracken CoEd Invite	2:03.72	2	672	50°
April 8, 2024 HS	McHenry v Crystal Lake South v Hampshire Boys Tri	2:09.56	1	544	67°
April 10, 2023 HS	Prairie Ridge Mens FVC Quad	2:10.90	5	517	67°
March 7, 2023 HS	Dundee-Crown Indoor Tri Meet #2	2:20.10	4	348	43°
May 3, 2021 HS	Crystal Lake Central Tri Meet	2:27.70	5	233	75°

8000m_cc

708

Points

26:08.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2025 HS	Angels Mounds Invitational	26:08.74	96	708	75°
Oct. 31, 2025 HS	Missouri Valley Cross Country Championships	26:16.90	66	696	58°
Sept. 19, 2025 HS	SIU Oscar Moore XC Invitational	26:24.04	21	685	82°
Sept. 14, 2024 HS	UT Martin OVC Preview	26:36.90	37	666	83°
Oct. 18, 2024 HS	Angels Mounds Invitational	27:52.60	158	557	66°

mile

769

Points

4:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Distance Night in Palatine	4:27.00	7	769	43°

3mile_cc

684

Points

15:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	IHSA Cross Country State Championship	15:09.30	64	684	59°
Oct. 28, 2023 HS	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	15:21.27	13	650	48°
Sept. 30, 2023 HS	Peoria High School Invitational	15:24.80	21	640
Sept. 9, 2023 HS	First To The Finish Invitational	15:30.90	46	623
Oct. 14, 2023 HS	Fox Valley Conference XC Championships	15:46.14	7	582	54°
Oct. 21, 2023 HS	IHSA Class 3A XC Regional - #4C Fox Lake (Grant)	15:54.73	4	560	61°
Oct. 29, 2022 HS	IHSA 3A Sectional - Hoffman Estates #4	15:58.54	54	550
Oct. 1, 2022 HS	Peoria High School Invitational	15:59.27	82	548
Sept. 19, 2023 HS	Jacobs Quad	15:59.80	3	547	69°
Oct. 3, 2023 HS	FVC Triangular HHS, BC, McH	16:27.00	1	479
Sept. 23, 2023 HS	Run with the Warriors by McHenry	16:33.19	2	465	76°
Oct. 22, 2022 HS	IHSA 3A Regional - Fox Lake (Grant)	16:34.57	12	462	74°
Oct. 2, 2021 HS	Peoria Invitational	16:40.30	92	448
Aug. 26, 2023 HS	McHenry County Cross Country Meet	16:47.93	8	431	73°
Oct. 10, 2020 HS	Fox Valley XC Conference Championships	16:51.48	36	423	75°
Sept. 21, 2021 HS	McHenry Tri Meet	16:55.00	4	415	74°
Oct. 15, 2022 HS	Fox Valley Conference Championship	17:08.24	11	386	52°
Sept. 10, 2022 HS	First To The Finish Invitational	17:10.10	172	382
Oct. 24, 2020 HS	IHSA 3A Regional - Fox Lake (Grant)	17:22.94	43	355	45°
Sept. 18, 2021 HS	Woodtsock Byrne Festival	17:24.00	4	353	78°
July 28, 2023 HS	PNC Presents Detweiller At Dark	17:27.20	134	346
Oct. 30, 2021 HS	IHSA 3A Sectional - Hoffman Estates	17:29.60	119	341
Oct. 23, 2021 HS	IHSA 3A Regional - Libertyville	17:30.57	29	339	53°
July 23, 2021 HS	Detweiller At Dark	17:32.00	65	336
Sept. 11, 2021 HS	First To The Finish Peoria Invitational	17:33.50	191	333
Oct. 16, 2021 HS	Fox Valley Conference Championship	17:38.88	43	323	57°
Aug. 29, 2020 HS	Hampshire / McHenry / Cary Grove Triangular Meet	17:42.00	16	317	78°
Sept. 17, 2022 HS	Woodstock Ryan Byrne Festival	17:53.00	4	296	83°
Sept. 2, 2020 HS	McHenry / Crystal Lake Central / Huntley Tri	18:08.00	16	268	82°

Mile

Event Group

769

Points

4:25.40

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1600m	Distance Night in Palatine	4:25.40	8	769	43°
April 20, 2024 HS	Mile	Distance Night in Palatine	4:27.00	7	769	43°
May 15, 2024 HS	1600m	IHSA Class 3A TRB Sectional - #1 Huntley	4:25.78	6	765	68°
March 8, 2024 HS	1600m	Boys Sequoit Showdown	4:26.49	3	758	42°
May 9, 2024 HS	1600m	Boys Fox Valley Conference Championships	4:31.53	6	706	56°
March 23, 2024 HS	1600m	Illinois Top Times	4:34.10	12	681	43°
Feb. 23, 2024 HS	1600m	Huntley Boys Invitational	4:35.62	6	666
April 13, 2024 HS	1600m	Al Janulis Cougar Relays	4:36.46	4	658	67°
March 12, 2024 HS	1600m	FVC Boys Indoor Championships	4:42.12	4	604	65°
Feb. 16, 2024 HS	1600m	Grayslake Central Coed Invitational	4:42.69	6	599	32°
May 17, 2023 HS	1600m	IHSA Class 3A TRB Sectional - #1 DeKalb	4:44.75	14	580	66°
April 24, 2023 HS	1600m	McHenry Boys Quad	4:46.77	2	562	50°
April 19, 2024 HS	1600m	McHenry County Championship	4:48.89	4	543	54°
March 17, 2023 HS	1600m	D117 Boys Last Chance Invite	4:51.05	20	524	43°
April 15, 2023 HS	1600m	31st VanDeveer Relays-Geneva HS	4:52.51	1	512	78°
Feb. 24, 2023 HS	1600m	Huntley Boys Indoor Invite	4:52.98	17	508
April 21, 2023 HS	1600m	McHenry County Meet	4:56.43	9	479	58°
April 15, 2024 HS	1600m	Prairie Ridge Boys Tri	4:57.41	4	471	72°
May 12, 2023 HS	1600m	FVC Boys Conference Championship	4:57.70	13	468
May 2, 2022 HS	1600m	Dundee-Crown Quad vs. BC, CLC, McH (Men)	4:59.70	4	452	57°
April 11, 2022 HS	1600m	Jacobs Quad	5:00.04	4	450	58°
May 27, 2021 HS	1600m	Crystal Lake Central Frosh Soph Invitational	5:10.47	11	370	55°
May 7, 2021 HS	1600m	D117 Co-Ed Wild Card Invite	5:12.50	9	355	55°
Feb. 21, 2022 HS	1600m	D117 Rockin' Relays	5:18.56	31	314	40°
April 30, 2021 HS	1600m	McHenry Quad	5:19.73	9	306	57°
May 9, 2022 HS	1600m	FVC Boys F/S Conference	5:20.44	13	301	76°
March 5, 2022 HS	1600m	22nd Annual Joe Scarpino Invitational	5:37.50	7	200	67°

Cross Country

Event Group

708

Points

26:08.74

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2025 HS	8000mCC	Angels Mounds Invitational	26:08.74	96	708	75°
Oct. 31, 2025 HS	8000mCC	Missouri Valley Cross Country Championships	26:16.90	66	696	58°
Oct. 5, 2023 HS	2MileCC	Lights Out Invitational	9:50.60	4	694	71°
Sept. 19, 2025 HS	8000mCC	SIU Oscar Moore XC Invitational	26:24.04	21	685	82°
Nov. 4, 2023 HS	3 Mile XC	IHSA Cross Country State Championship	15:09.30	64	684	59°
Aug. 29, 2025 HS	5K XC	Redhawks Invite	15:50.24	19	666	84°
Sept. 14, 2024 HS	8000mCC	UT Martin OVC Preview	26:36.90	37	666	83°
Oct. 28, 2023 HS	3 Mile XC	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	15:21.27	13	650	48°
Sept. 30, 2023 HS	3 Mile XC	Peoria High School Invitational	15:24.80	21	640
Sept. 9, 2023 HS	3 Mile XC	First To The Finish Invitational	15:30.90	46	623
Aug. 30, 2024 HS	5K XC	SEMO Redhawks XC Invite	16:10.30	16	613	90°
Oct. 14, 2023 HS	3 Mile XC	Fox Valley Conference XC Championships	15:46.14	7	582	54°
Oct. 6, 2022 HS	2MileCC	Lights Out Invitational	10:17.81	3	579	72°
Oct. 21, 2023 HS	3 Mile XC	IHSA Class 3A XC Regional - #4C Fox Lake (Grant)	15:54.73	4	560	61°
Oct. 18, 2024 HS	8000mCC	Angels Mounds Invitational	27:52.60	158	557	66°
Oct. 29, 2022 HS	3 Mile XC	IHSA 3A Sectional - Hoffman Estates #4	15:58.54	54	550
Oct. 1, 2022 HS	3 Mile XC	Peoria High School Invitational	15:59.27	82	548
Sept. 19, 2023 HS	3 Mile XC	Jacobs Quad	15:59.80	3	547	69°
Oct. 3, 2023 HS	3 Mile XC	FVC Triangular HHS, BC, McH	16:27.00	1	479
Sept. 23, 2023 HS	3 Mile XC	Run with the Warriors by McHenry	16:33.19	2	465	76°
Oct. 22, 2022 HS	3 Mile XC	IHSA 3A Regional - Fox Lake (Grant)	16:34.57	12	462	74°
Oct. 2, 2021 HS	3 Mile XC	Peoria Invitational	16:40.30	92	448
Aug. 26, 2023 HS	3 Mile XC	McHenry County Cross Country Meet	16:47.93	8	431	73°
Oct. 10, 2020 HS	3 Mile XC	Fox Valley XC Conference Championships	16:51.48	36	423	75°
Sept. 21, 2021 HS	3 Mile XC	McHenry Tri Meet	16:55.00	4	415	74°
Oct. 7, 2021 HS	2MileCC	Lights Out Invite	11:04.30	7	407	68°
Oct. 15, 2022 HS	3 Mile XC	Fox Valley Conference Championship	17:08.24	11	386	52°
Sept. 10, 2022 HS	3 Mile XC	First To The Finish Invitational	17:10.10	172	382
Oct. 24, 2020 HS	3 Mile XC	IHSA 3A Regional - Fox Lake (Grant)	17:22.94	43	355	45°
Sept. 18, 2021 HS	3 Mile XC	Woodtsock Byrne Festival	17:24.00	4	353	78°
July 28, 2023 HS	3 Mile XC	PNC Presents Detweiller At Dark	17:27.20	134	346
Oct. 30, 2021 HS	3 Mile XC	IHSA 3A Sectional - Hoffman Estates	17:29.60	119	341
Oct. 23, 2021 HS	3 Mile XC	IHSA 3A Regional - Libertyville	17:30.57	29	339	53°
July 23, 2021 HS	3 Mile XC	Detweiller At Dark	17:32.00	65	336
Sept. 11, 2021 HS	3 Mile XC	First To The Finish Peoria Invitational	17:33.50	191	333
Oct. 16, 2021 HS	3 Mile XC	Fox Valley Conference Championship	17:38.88	43	323	57°
Aug. 29, 2020 HS	3 Mile XC	Hampshire / McHenry / Cary Grove Triangular Meet	17:42.00	16	317	78°
Sept. 17, 2022 HS	3 Mile XC	Woodstock Ryan Byrne Festival	17:53.00	4	296	83°
Aug. 28, 2021 HS	5K XC	McHenry County Cross Country Meet	18:36.24	24	291	91°
Sept. 3, 2022 HS	5K XC	Crystal Lake South XC Invitational	18:41.00	28	283	85°
Sept. 2, 2020 HS	3 Mile XC	McHenry / Crystal Lake Central / Huntley Tri	18:08.00	16	268	82°

Short Sprints

Event Group

242

Points

28.59

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2024 HS	200m	Cary-Grove Boys Quad	28.59	18	242	62°
May 17, 2021 HS	200m	Huntley vs McHenry Boys Dual	29.87	40	161

Distance

Event Group

699

Points

9:45.70

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2024 HS	3200m	Boys Fox Valley Conference Championships	9:45.70	2	699	56°
March 12, 2024 HS	3200m	FVC Boys Indoor Championships	9:48.36	1	688	65°
May 3, 2024 HS	3200m	Holt Invite	9:48.83	1	685	72°
Feb. 16, 2024 HS	3200m	Grayslake Central Coed Invitational	9:53.96	1	663	32°
April 19, 2024 HS	3200m	McHenry County Championship	10:15.72	2	572	54°
April 21, 2023 HS	3200m	McHenry County Meet	10:20.49	4	553	58°
March 14, 2023 HS	3200m	FVC Boys Indoor Invite @ Central	10:26.47	10	529	32°
March 11, 2023 HS	3200m	Troy Doris Invitational	10:27.27	1	526	42°
April 15, 2024 HS	3200m	Prairie Ridge Boys Tri	10:28.21	3	523	72°
May 18, 2022 HS	3200m	IHSA Class 3A TRB Sectional #1 - Huntley	10:39.30	16	481
May 27, 2021 HS	3200m	Crystal Lake Central Frosh Soph Invitational	10:43.55	3	465	55°
May 13, 2022 HS	3200m	Fox Valley Boys Conference Championships	10:43.80	10	464	85°
March 15, 2022 HS	3200m	Fox Valley Boys Indoor Championship	10:47.58	11	450
May 21, 2021 HS	3200m	Crystal Lake South Invitational	10:59.28	4	410	81°
June 9, 2021 HS	3200m	IHSA 3A Boys - Huntley Sectional	11:01.88	10	401
April 25, 2022 HS	3200m	Central Boys FVC Triangular	11:10.87	3	371	50°
May 9, 2022 HS	3200m	FVC Boys F/S Conference	11:15.86	5	355	76°
Feb. 25, 2022 HS	3200m	Huntley Boys Invitational	11:16.60	26	353
March 5, 2022 HS	3200m	22nd Annual Joe Scarpino Invitational	11:29.90	4	312	67°

Long Sprints

Event Group

182

Points

1:05.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2021 HS	400m	Huntley vs McHenry Boys Dual	1:05.65	8	182

Long-Distance

Event Group

652

Points

15:55.72

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	5000m	Jim Freeman / Clark Wood Heptathlon	15:55.72	59	652	63°

Mid-D

Event Group

698

Points

2:02.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2024 HS	800m	McHenry v Jacobs v Huntley Boys Tri	2:02.61	5	698	70°
April 5, 2024 HS	800m	Trackin’ At McCracken CoEd Invite	2:03.72	2	672	50°
April 8, 2024 HS	800m	McHenry v Crystal Lake South v Hampshire Boys Tri	2:09.56	1	544	67°
April 10, 2023 HS	800m	Prairie Ridge Mens FVC Quad	2:10.90	5	517	67°
March 7, 2023 HS	800m	Dundee-Crown Indoor Tri Meet #2	2:20.10	4	348	43°
May 3, 2021 HS	800m	Crystal Lake Central Tri Meet	2:27.70	5	233	75°

Season Bests

Mile event group

1600m '2021 · Crystal Lake … · 55°

5:10.47 370 pts

1600m '2022 · Dundee-Crown … · 57°

4:59.70 452 pts

1600m '2023 · IHSA Class 3A… · 66°

4:44.75 580 pts

1600m '2024 · Distance Nigh… · 43°

4:25.40 769 pts

Distance event group

3200m '2021 · Crystal Lake … · 55°

10:43.55 465 pts

3200m '2022 · IHSA Class 3A…

10:39.30 481 pts

3200m '2023 · McHenry Count… · 58°

10:20.49 553 pts

3200m '2024 · Boys Fox Vall… · 56°

9:45.70 699 pts

Mid-D event group

800m '2021 · Crystal Lake … · 75°

2:27.70 233 pts

800m '2023 · Prairie Ridge… · 67°

2:10.90 517 pts

800m '2024 · McHenry v Jac… · 70°

2:02.61 698 pts

Cross Country event group

3Mile '2020 · Fox Valley XC… · 75°

16:51.48 423 pts

3Mile '2021 · Peoria Invita…

16:40.30 448 pts

2Mile '2022 · Lights Out In… · 72°

10:17.81 579 pts

2Mile '2023 · Lights Out In… · 71°

9:50.60 694 pts

Short Sprints event group

200m '2021 · Huntley vs Mc…

29.87 161 pts

200m '2024 · Cary-Grove Bo… · 62°

28.59 242 pts

Long Sprints event group

400m '2021 · Huntley vs Mc…

1:05.65 182 pts

Nick Schmitz

Nick Schmitz

Nick Schmitz

Nick Schmitz

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1600m

2mile_cc

200m

3200m

400m

5000m_cc

5000m

800m

8000m_cc

mile

3mile_cc

Mile

Cross Country

Short Sprints

Distance

Long Sprints

Long-Distance

Mid-D

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