Performance Dashboard
Athlete analytics & progression tracking
1000m
835
Points
2:31.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 2:31.25 | 1 | 835 | |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 2:32.94 | 1 | 803 | |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 2:33.04 | 1 | 801 | |
| Feb. 17, 2012 | Section 3 Class Championships | 2:35.82 | 2 | 749 | |
| Jan. 6, 2012 | Sec. 3 George Constantino Invite | 2:38.98 | 3 | 692 | |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 2:39.63 | 1 | 681 |
1500m
944
Points
3:52.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2016 | Larry Ellis Invitational | 3:52.61 | 38 | 944 | |
| May 15, 2016 | ACC Championship | 3:52.95 | 8 | 940 | 65° |
| April 30, 2016 | Big Red Invitational | 3:55.51 | 2 | 909 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 3:55.89 | 15 | 904 | |
| April 8, 2017 | Sam Howell Memorial Invitational | 4:11.44 | 11 | 725 | |
| April 30, 2017 | Big Red Invitational | 4:20.02 | 20 | 635 |
1600m
994
Points
4:05.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2012 | NYSPHSAA - NY State Champs | 4:05.24 | 1 | 994 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:07.55 | 2 | 967 | |
| May 23, 2012 | Section 3 Class Champs | 4:09.61 | 1 | 943 | |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:14.02 | 1 | 893 | |
| April 19, 2012 | Dual - FM vs Nottingham | 4:17.30 | 1 | 856 | |
| May 31, 2012 | Section 3 State Qualifier | 4:18.33 | 1 | 845 | |
| Feb. 13, 2013 | Section 3 State Qualifier | 4:19.61 | 1 | 831 | |
| April 17, 2012 | Dual - FM vs Corcoran | 4:20.20 | 1 | 824 | |
| May 25, 2011 | Sec. 3 Boys AA Champs | 4:20.68 | 4 | 819 | |
| May 2, 2012 | Dual - FM vs Auburn | 4:23.40 | 1 | 790 | 71° |
| May 23, 2013 | Section 3 Class Champs | 4:23.69 | 1 | 787 | |
| May 30, 2013 | Section 3 State Qualifier | 4:25.71 | 3 | 766 | |
| Dec. 28, 2011 | Oscar Jensen Relays | 4:26.19 | 1 | 761 | |
| April 11, 2012 | Dual - FM vs. Central Square | 4:27.20 | 1 | 750 | 47° |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 4:27.66 | 2 | 746 | |
| Feb. 17, 2012 | Section 3 Class Championships | 4:29.11 | 1 | 731 | |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 4:30.83 | 1 | 713 | |
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 4:34.43 | 5 | 677 | |
| Dec. 28, 2010 | Sec. 3 George Constantino Invite | 4:42.88 | 12 | 597 | |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 5:06.95 | 5 | 396 |
2500m_cc
399
Points
8:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 8:30.00 | 10 | 399 | 66° |
3000m
886
Points
8:30.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 8:30.21 | 2 | 886 | |
| Feb. 22, 2014 | 2014 Deneault Memorial Cornell | 8:30.21 | 2 | 886 | |
| Feb. 1, 2014 | Penn State National Invitational | 8:44.55 | 22 | 811 | 40° |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:44.83 | 55 | 810 |
3200m
939
Points
8:55.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Oneida Invitational | 8:55.93 | 1 | 939 | 72° |
| June 8, 2013 | NYSPHSAA - NY State Champs | 8:58.28 | 1 | 927 | |
| June 9, 2012 | NYSPHSAA - NY State Champs | 9:03.81 | 1 | 899 | |
| May 11, 2012 | Oneida Invitational | 9:04.18 | 1 | 897 | 59° |
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:11.86 | 10 | 859 | 74° |
| May 31, 2012 | Section 3 State Qualifier | 9:15.40 | 1 | 841 | |
| March 3, 2012 | NYSPHSAA -NY State Champs | 9:15.98 | 5 | 838 | |
| May 6, 2011 | Oneida Invitational | 9:17.99 | 1 | 828 | 64° |
| Feb. 7, 2012 | Section 3 Select Meet | 9:18.87 | 1 | 824 | |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 9:21.00 | 1 | 814 | |
| April 17, 2012 | Dual - FM vs Corcoran | 9:23.20 | 1 | 803 | |
| Feb. 26, 2011 | Section 3 State Qualifier | 9:25.30 | 2 | 793 | |
| Jan. 20, 2012 | Fred Kirschenheiter Relays | 9:25.67 | 1 | 792 | |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 9:27.10 | 1 | 785 | |
| Feb. 22, 2012 | Section 3 State Qualifier | 9:28.41 | 1 | 779 | |
| June 2, 2011 | Section 3 State Qualifier | 9:29.34 | 2 | 774 | |
| May 30, 2013 | Section 3 State Qualifier | 9:30.44 | 1 | 769 | |
| May 23, 2013 | Section 3 Class Champs | 9:35.53 | 1 | 745 | |
| May 23, 2012 | Section 3 Class Champs | 9:37.45 | 1 | 737 | |
| March 5, 2011 | NYSPHSAA -NY State Champs | 9:39.16 | 15 | 729 | |
| Jan. 23, 2011 | Section 3 Boys Championships | 9:39.37 | 3 | 728 | |
| April 11, 2012 | Dual - FM vs. Central Square | 9:43.50 | 1 | 709 | 47° |
| Jan. 8, 2011 | Sec. 3 OHSL/CNYCL Champs | 9:45.57 | 2 | 700 | |
| Dec. 28, 2011 | Oscar Jensen Relays | 9:49.52 | 1 | 682 | |
| May 25, 2011 | Sec. 3 Boys AA Champs | 9:50.33 | 2 | 679 | |
| May 26, 2010 | Sec 3 Class AA Boys Champs | 10:40.86 | 11 | 475 |
400m
752
Points
51.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | Section 3 Leagues | 51.85 | 2 | 752 |
4000m_cc
753
Points
12:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:05.70 | 2 | 753 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 12:50.20 | 5 | 599 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:24.79 | 34 | 491 |
5000m
882
Points
14:36.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 14:36.63 | 21 | 882 | 69° |
| April 4, 2015 | Sam Howell Memorial Invitational | 15:09.41 | 25 | 782 |
5000m_cc
787
Points
15:07.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 15:07.90 | 1 | 787 | 53° |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 15:27.00 | 1 | 731 | |
| Dec. 2, 2011 | Nike Cross Nationals | 15:30.41 | 5 | 721 | 47° |
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 15:32.90 | 6 | 714 | |
| Nov. 5, 2011 | Section 3 Championships | 15:34.40 | 1 | 710 | |
| Nov. 3, 2012 | Section 3 Championships | 15:47.50 | 1 | 674 | |
| Oct. 30, 2010 | Sec. 3 CNYCL Champs | 15:48.30 | 3 | 672 | 51° |
| Oct. 24, 2012 | CNYCL Champs | 15:55.00 | 1 | 653 | |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 15:59.10 | 1 | 642 | |
| Sept. 9, 2010 | Chittenango Invitational | 16:05.20 | 4 | 626 | 57° |
| Sept. 17, 2011 | V-V-S Invitational | 16:10.70 | 3 | 612 | |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 16:14.90 | 5 | 601 | |
| Nov. 6, 2010 | Section 3 Championships | 16:20.90 | 3 | 586 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:25.10 | 13 | 575 | 61° |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 16:28.40 | 1 | 567 | |
| Dec. 4, 2010 | Nike Cross Nationals | 16:52.50 | 28 | 508 | 47° |
| Dec. 1, 2012 | Nike Cross Nationals | 17:37.00 | 15 | 407 | 52° |
| Oct. 10, 2009 | Tully Invitational | 18:18.50 | 10 | 324 | 52° |
| Sept. 12, 2009 | V-V-S Invitational | 19:06.50 | 10 | 239 | |
| Oct. 21, 2009 | Sec. 3 CNYC Amnerican Champs | 20:04.00 | 24 | 155 |
600m
794
Points
1:24.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 1:24.12 | 1 | 794 | |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 1:24.62 | 1 | 777 | |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 1:26.65 | 2 | 708 | |
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 1:40.14 | 8 | 332 |
800m
962
Points
1:52.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2013 | Section 3 Class Champs | 1:52.29 | 1 | 962 | |
| April 19, 2012 | Dual - FM vs Nottingham | 1:55.60 | 1 | 873 | |
| May 16, 2013 | Section 3 Leagues | 1:56.68 | 1 | 845 | |
| May 2, 2012 | Dual - FM vs Auburn | 2:00.40 | 1 | 751 | 71° |
| April 17, 2012 | Dual - FM vs Corcoran | 2:02.00 | 1 | 713 | |
| April 11, 2012 | Dual - FM vs. Central Square | 2:04.30 | 1 | 659 | 47° |
| April 22, 2017 | SUNY Cortland Classic Invitational | 2:12.99 | 2 | 475 |
8000m_cc
768
Points
25:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2016 | Panorama Farm Invitational | 25:30.80 | 44 | 768 | |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 25:33.90 | 36 | 763 | 48° |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:43.00 | 71 | 749 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:49.00 | 45 | 739 | 56° |
5mile_cc
868
Points
24:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | Reif Memorial Run | 24:39.50 | 2 | 868 | |
| Oct. 24, 2014 | Reif Memorial Run | 26:29.90 | 12 | 690 |
4mile_cc
708
Points
20:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Harry Lang Invitational | 20:45.60 | 8 | 708 | 68° |
mile
981
Points
4:07.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:07.84 | 23 | 981 | |
| June 29, 2012 | Nike Elite Camp Mile | 4:11.54 | 4 | 938 | |
| April 26, 2013 | Chittenango Invitational | 4:11.67 | 1 | 936 | |
| Jan. 30, 2016 | Terrier Invitational | 4:11.75 | 6 | 935 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:11.98 | 57 | 933 | |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:13.46 | 17 | 916 | |
| Feb. 27, 2016 | ACC Championships | 4:14.20 | 6 | 908 | |
| April 28, 2012 | Chittenango Invitational | 4:14.46 | 1 | 905 | |
| Jan. 28, 2017 | Terrier Classic | 4:15.22 | 7 | 896 | |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 4:17.14 | 23 | 875 | |
| Jan. 23, 2016 | Upstate Challenge | 4:19.46 | 1 | 849 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:19.61 | 9 | 847 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 4:19.68 | 35 | 847 | |
| Jan. 21, 2017 | Upstate Challenge | 4:20.08 | 6 | 842 | |
| April 30, 2011 | Chittenango Invitational | 4:21.54 | 2 | 827 | |
| Dec. 27, 2012 | Oscar Jensen Relays | 4:24.88 | 1 | 791 | |
| Feb. 18, 2017 | Marc Deneualt Invitational | 4:27.95 | 10 | 759 | |
| Jan. 24, 2015 | Upstate Challenge | 4:34.62 | 25 | 692 |
Mid-D
Event Group
962
Points
1:52.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2013 | 800m | Section 3 Class Champs | 1:52.29 | 1 | 962 | |
| April 19, 2012 | 800m | Dual - FM vs Nottingham | 1:55.60 | 1 | 873 | |
| May 16, 2013 | 800m | Section 3 Leagues | 1:56.68 | 1 | 845 | |
| Feb. 6, 2013 | 1000m | Section 3 Class AA & A Champ | 2:31.25 | 1 | 835 | |
| Jan. 9, 2013 | 1000m | Sec. 3 George Constantino Invite | 2:32.94 | 1 | 803 |
Mile
Event Group
994
Points
4:05.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2012 | 1600m | NYSPHSAA - NY State Champs | 4:05.24 | 1 | 994 | |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:07.84 | 23 | 981 | |
| June 8, 2013 | 1600m | NYSPHSAA - NY State Champs | 4:07.55 | 2 | 967 | |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 3:52.61 | 38 | 944 | |
| May 23, 2012 | 1600m | Section 3 Class Champs | 4:09.61 | 1 | 943 |
Cross Country
Event Group
868
Points
24:39.50
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2015 | 5MileCC | Reif Memorial Run | 24:39.50 | 2 | 868 | |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 15:07.90 | 1 | 787 | 53° |
| Sept. 23, 2016 | 8000mCC | Panorama Farm Invitational | 25:30.80 | 44 | 768 | |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 25:33.90 | 36 | 763 | 48° |
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 12:05.70 | 2 | 753 |
Distance
Event Group
939
Points
8:55.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2013 | 3200m | Oneida Invitational | 8:55.93 | 1 | 939 | 72° |
| June 8, 2013 | 3200m | NYSPHSAA - NY State Champs | 8:58.28 | 1 | 927 | |
| June 9, 2012 | 3200m | NYSPHSAA - NY State Champs | 9:03.81 | 1 | 899 | |
| May 11, 2012 | 3200m | Oneida Invitational | 9:04.18 | 1 | 897 | 59° |
| Feb. 22, 2014 | 3000m | Marc Deneault Memorial Invitational | 8:30.21 | 2 | 886 |
Long Sprints
Event Group
752
Points
51.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 400m | Section 3 Leagues | 51.85 | 2 | 752 |
Long-Distance
Event Group
882
Points
14:36.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Stanford Invitational | 14:36.63 | 21 | 882 | 69° |
| April 4, 2015 | 5000m | Sam Howell Memorial Invitational | 15:09.41 | 25 | 782 |
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