Performance Dashboard
Athlete analytics & progression tracking
1500m
852
Points
4:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Fred Hardy Invitational | 4:00.28 | 11 | 852 | 61° |
| March 30, 2013 | Virginia Invitational | 4:01.58 | 3 | 836 | |
| May 2, 2014 | Jim Kehoe Twilight Invitational | 4:07.00 | 14 | 774 | 66° |
| April 14, 2012 | George Mason Spring Invitational | 4:07.85 | 54 | 765 |
1600m
812
Points
4:21.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | MIAA/IAAM Conference Championship | 4:21.32 | 3 | 812 | 76° |
3000m
889
Points
8:29.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Hoya Spiked Shoe Club Invitational | 8:29.69 | 6 | 889 | 31° |
| Jan. 11, 2014 | Father Diamond Invitational | 8:52.05 | 6 | 773 | |
| Jan. 7, 2012 | Father Diamond Invitational | 8:54.56 | 6 | 760 |
3200m
721
Points
9:40.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | MIAA/IAAM Conference Championship | 9:40.89 | 3 | 721 | 76° |
| April 4, 2009 | Pikesville Invitational | 9:48.74 | 6 | 686 |
5000m
807
Points
15:00.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Colonial Relays | 15:00.87 | 35 | 807 | 65° |
| Feb. 22, 2014 | Big East Conference Championships | 15:03.13 | 15 | 801 | |
| April 13, 2013 | George Mason Spring Invitational | 15:05.11 | 13 | 795 | 66° |
| Feb. 1, 2014 | Penn State National Invitational | 15:05.42 | 14 | 794 | 40° |
| April 6, 2013 | Colonial Relays | 15:14.02 | 32 | 769 | 52° |
| April 7, 2012 | Colonial Relays | 15:21.74 | 46 | 746 | 61° |
| May 11, 2014 | Big East Championship | 15:32.63 | 12 | 715 | 76° |
| Dec. 6, 2013 | Navy Invitational | 15:34.96 | 5 | 709 | |
| March 24, 2012 | Virginia Swashbuckle | 15:47.39 | 15 | 674 | |
| Jan. 28, 2012 | Penn State National Invitational | 15:56.67 | 17 | 649 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2009 | Annapolis Area Christian, Calvert Hall @ John Carroll | 16:38.00 | 1 | 543 | 71° |
| Oct. 17, 2009 | Georgetown Prep Classic | 17:09.00 | 2 | 469 |
800m
722
Points
2:01.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Francis Scott Key Invitational | 2:01.61 | 2 | 722 | 86° |
| Jan. 15, 2010 | MIAA/IAAM Championships | 2:03.20 | 1 | 684 |
8000m_cc
818
Points
25:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 25:00.00 | 17 | 818 | |
| Oct. 5, 2013 | Paul Short Run | 26:35.00 | 277 | 668 | |
| Sept. 9, 2011 | Lou Onesty Invitational | 27:06.70 | 27 | 622 |
5mile_cc
756
Points
25:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 25:47.80 | 21 | 756 |
lj
1
Points
15-8.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2010 | MIAA/IAAM Championships | 15-8.5 | 6 | 1 |
mile
786
Points
4:25.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2012 | Hoya Spiked Shoe Club Invitational | 4:25.32 | 6 | 786 | 35° |
3mile_cc
426
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Bull Run Invitational | 16:50.00 | 3 | 426 |
Mile
Event Group
852
Points
4:00.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Fred Hardy Invitational | 4:00.28 | 11 | 852 | 61° |
| March 30, 2013 | 1500m | Virginia Invitational | 4:01.58 | 3 | 836 | |
| May 16, 2009 | 1600m | MIAA/IAAM Conference Championship | 4:21.32 | 3 | 812 | 76° |
| Jan. 20, 2012 | Mile | Hoya Spiked Shoe Club Invitational | 4:25.32 | 6 | 786 | 35° |
| May 2, 2014 | 1500m | Jim Kehoe Twilight Invitational | 4:07.00 | 14 | 774 | 66° |
Distance
Event Group
889
Points
8:29.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Hoya Spiked Shoe Club Invitational | 8:29.69 | 6 | 889 | 31° |
| Jan. 11, 2014 | 3000m | Father Diamond Invitational | 8:52.05 | 6 | 773 | |
| Jan. 7, 2012 | 3000m | Father Diamond Invitational | 8:54.56 | 6 | 760 | |
| May 16, 2009 | 3200m | MIAA/IAAM Conference Championship | 9:40.89 | 3 | 721 | 76° |
| April 4, 2009 | 3200m | Pikesville Invitational | 9:48.74 | 6 | 686 |
Long-Distance
Event Group
807
Points
15:00.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Colonial Relays | 15:00.87 | 35 | 807 | 65° |
| Feb. 22, 2014 | 5000m | Big East Conference Championships | 15:03.13 | 15 | 801 | |
| April 13, 2013 | 5000m | George Mason Spring Invitational | 15:05.11 | 13 | 795 | 66° |
| Feb. 1, 2014 | 5000m | Penn State National Invitational | 15:05.42 | 14 | 794 | 40° |
| April 6, 2013 | 5000m | Colonial Relays | 15:14.02 | 32 | 769 | 52° |
Cross Country
Event Group
818
Points
25:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 25:00.00 | 17 | 818 | |
| Nov. 23, 2013 | 5MileCC | IC4A/ECAC Championship | 25:47.80 | 21 | 756 | |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 26:35.00 | 277 | 668 | |
| Sept. 9, 2011 | 8000mCC | Lou Onesty Invitational | 27:06.70 | 27 | 622 | |
| Sept. 8, 2009 | 5K XC | Annapolis Area Christian, Calvert Hall @ John Carroll | 16:38.00 | 1 | 543 | 71° |
Mid-D
Event Group
722
Points
2:01.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 800m | Francis Scott Key Invitational | 2:01.61 | 2 | 722 | 86° |
| Jan. 15, 2010 | 800m | MIAA/IAAM Championships | 2:03.20 | 1 | 684 |
Jump
Event Group
1
Points
15-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2010 | LJ | MIAA/IAAM Championships | 15-8.5 | 6 | 1 |