Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
836
Points
31:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 31:27.20 | 64 | 836 | 73° |
| Nov. 15, 2019 | NCAA D1 South Regional | 31:29.70 | 38 | 832 | |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 33:06.70 | 118 | 709 | 64° |
1000m
937
Points
2:26.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 2:26.14 | 7 | 937 | 43° |
| Dec. 8, 2023 | Clemson Opener | 2:28.59 | 4 | 888 | 58° |
| Jan. 13, 2024 | Clemson Invite | 2:31.04 | 6 | 839 | 45° |
| Jan. 9, 2021 | Clemson Orange and Purple Elite | 2:32.30 | 2 | 815 | 49° |
1500m
1035
Points
3:45.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:45.47 | 15 | 1035 | 74° |
| April 10, 2021 | Crimson Tide Invitational | 3:53.26 | 13 | 936 | 75° |
| April 3, 2021 | Pepsi Florida Relays | 3:54.22 | 16 | 924 | 67° |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 3:56.99 | 18 | 891 | 54° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:03.27 | 42 | 817 | 84° |
| April 17, 2021 | Georgia Tech Invitational | 4:05.52 | 45 | 791 | 67° |
| May 1, 2021 | Torrin Lawrence Memorial | 4:09.04 | 16 | 752 | 78° |
1600m
858
Points
4:17.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | GA Region 3-AAAAA Track and Field Championship | 4:17.15 | 1 | 858 | |
| March 29, 2019 | Friday Night Lights | 4:17.43 | 1 | 855 | |
| March 17, 2018 | Coaches Invitational | 4:19.13 | 1 | 836 | |
| May 11, 2019 | GHSA State Championships (5A & 6A) | 4:19.44 | 2 | 833 | 79° |
| March 31, 2017 | Friday Night Lights at Panther Stadium | 4:19.77 | 1 | 829 | |
| May 12, 2018 | GHSA State Championships (5A & 6A) | 4:20.15 | 2 | 825 | 87° |
| March 10, 2018 | Kowboy Invitational | 4:21.36 | 2 | 812 | |
| April 21, 2016 | Region 4-AAAAA Championship | 4:21.74 | 1 | 808 | 75° |
| May 13, 2017 | GHSA State Championships (5A & 6A) | 4:21.81 | 2 | 807 | |
| April 20, 2017 | GA Region 3-AAAAA Track and Field Championship | 4:22.76 | 2 | 797 | |
| March 30, 2018 | Friday Night Lights at Panther Stadium | 4:23.84 | 3 | 785 | |
| May 4, 2019 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 4:23.96 | 1 | 784 | |
| March 3, 2018 | Nike Panther Relays | 4:24.01 | 2 | 784 | |
| April 28, 2018 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 4:24.77 | 2 | 776 | |
| April 13, 2019 | McEachern Invitational | 4:25.53 | 3 | 768 | |
| Feb. 24, 2018 | Chapel Hill All-Comers Invite | 4:26.21 | 3 | 761 | |
| April 19, 2018 | GA Region 3-AAAAA Track and Field Championship | 4:27.42 | 2 | 748 | |
| April 1, 2016 | Friday Night Lights at Panther Stadium | 4:27.69 | 3 | 745 | |
| March 11, 2017 | Kowboy Invitational | 4:27.84 | 1 | 744 | |
| March 12, 2016 | Brian Jaeger Elite Classic | 4:28.60 | 3 | 736 | |
| April 29, 2017 | GHSA 5A Sectional (Regions 1,3,6,7) | 4:28.91 | 2 | 733 | |
| April 30, 2016 | GHSA Sectional 5A, Regions 1,4,5,7 | 4:29.34 | 6 | 728 | |
| March 5, 2016 | Nike Panther Relays | 4:29.44 | 4 | 727 | |
| Feb. 10, 2018 | Starrs Mill Time Trials | 4:31.44 | 1 | 707 | |
| Feb. 27, 2016 | Hornets 8-Way | 4:36.54 | 2 | 657 | |
| March 9, 2019 | Kowboy Invitational | 4:42.74 | 16 | 598 | |
| May 14, 2016 | Georgia Olympics | 4:44.84 | 15 | 579 |
3000m
874
Points
8:32.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 8:32.54 | 9 | 874 | 45° |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 8:44.94 | 33 | 809 | 66° |
3200m
811
Points
9:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2017 | GA Region 3-AAAAA Track and Field Championship | 9:21.60 | 1 | 811 | |
| May 4, 2019 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 9:22.78 | 1 | 805 | |
| March 3, 2018 | Nike Panther Relays | 9:23.18 | 2 | 803 | |
| April 24, 2019 | GA Region 3-AAAAA Track and Field Championship | 9:23.23 | 1 | 803 | |
| May 11, 2019 | GHSA State Championships (5A & 6A) | 9:27.94 | 2 | 781 | 79° |
| April 9, 2016 | Taco Bell Classic | 9:29.33 | 11 | 774 | |
| March 18, 2017 | Coaches Invitational | 9:30.40 | 5 | 769 | |
| April 19, 2018 | GA Region 3-AAAAA Track and Field Championship | 9:34.08 | 2 | 752 | |
| May 13, 2017 | GHSA State Championships (5A & 6A) | 9:34.37 | 1 | 751 | |
| May 12, 2018 | GHSA State Championships (5A & 6A) | 9:35.80 | 1 | 744 | 87° |
| April 28, 2018 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 9:39.52 | 1 | 727 | |
| March 5, 2016 | Nike Panther Relays | 9:39.85 | 2 | 726 | |
| March 2, 2019 | Nike Panther Relays | 9:41.67 | 2 | 717 | |
| April 14, 2018 | McEachern Invitational | 9:42.05 | 1 | 716 | |
| March 19, 2016 | Coaches Invitational | 9:42.20 | 1 | 715 | |
| April 21, 2016 | Region 4-AAAAA Championship | 9:45.51 | 1 | 700 | 75° |
| April 29, 2017 | GHSA 5A Sectional (Regions 1,3,6,7) | 9:45.99 | 1 | 698 | |
| April 30, 2016 | GHSA Sectional 5A, Regions 1,4,5,7 | 9:47.96 | 3 | 689 | |
| March 25, 2017 | 2017 Carrollton Invitational | 9:50.83 | 1 | 677 | |
| May 14, 2016 | Georgia Olympics | 9:52.08 | 13 | 671 |
400m
686
Points
53.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2019 | Kowboy Invitational | 53.08 | 13 | 686 | |
| Feb. 10, 2018 | Starrs Mill Time Trials | 53.94 | 1 | 641 |
4000m_cc
585
Points
12:54.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 12:54.32 | 1 | 585 | |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 13:14.50 | 1 | 522 |
5000m
857
Points
14:44.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2021 | FSU Relays | 14:44.44 | 8 | 857 | 82° |
5000m_cc
828
Points
14:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2017 | Alexander / Asics Invitational | 14:54.10 | 2 | 828 | 81° |
| Nov. 25, 2017 | Foot Locker South Regional | 15:29.00 | 18 | 725 | |
| Sept. 23, 2017 | Wingfoot XC Classic | 15:31.24 | 5 | 719 | 85° |
| Oct. 21, 2017 | GHSA Region 3-AAAAA Meet | 15:32.51 | 1 | 715 | |
| Aug. 26, 2017 | Bob Blastow Early Bird | 15:32.95 | 3 | 714 | |
| Oct. 6, 2018 | Alexander / Asics Invitational | 15:34.28 | 7 | 710 | 85° |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 15:43.43 | 6 | 685 | |
| Sept. 22, 2018 | Wingfoot XC Classic | 15:46.80 | 2 | 676 | 86° |
| Aug. 25, 2018 | Providence Invitational | 15:52.56 | 2 | 660 | |
| Oct. 20, 2018 | GHSA Region 3-AAAAA Meet | 15:53.57 | 1 | 657 | 72° |
| Nov. 12, 2016 | 2016 Georgia HS Cross Country Meet of Champions | 15:55.50 | 11 | 652 | |
| Sept. 2, 2017 | 6th Annual AT&T Starrs Mill Panther XC Meet | 15:57.17 | 1 | 648 | 80° |
| Oct. 22, 2016 | Region 3-AAAAA and 4-AAAAA Meet | 16:02.53 | 1 | 633 | |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:06.54 | 15 | 623 | 49° |
| Oct. 8, 2016 | Alexander / Asics Invitational | 16:08.33 | 11 | 618 | 81° |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 16:09.20 | 1 | 616 | |
| Sept. 1, 2018 | 7th Annual AT&T Starrs Mill Panther XC Meet | 16:10.33 | 4 | 613 | 86° |
| Nov. 28, 2015 | Foot Locker South Regional | 16:19.00 | 2 | 590 | |
| Sept. 8, 2018 | Carrollton Orthopedic Invitational | 16:22.94 | 1 | 580 | |
| Oct. 1, 2016 | Fayette County Championships | 16:25.00 | 2 | 575 | 80° |
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 16:27.96 | 14 | 568 | 82° |
| Sept. 9, 2017 | Carrollton Orthopedic Invitational | 16:28.48 | 2 | 566 | |
| Oct. 24, 2015 | Region 4-AAAAA XC Championships | 16:36.32 | 7 | 547 | |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 16:39.07 | 2 | 540 | |
| Sept. 24, 2016 | Wingfoot XC Classic | 16:43.30 | 33 | 530 | 92° |
| Oct. 10, 2015 | Alexander / Asics Invitational | 16:47.22 | 48 | 520 | 69° |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 16:52.96 | 3 | 507 | |
| Sept. 10, 2016 | Carrollton Orthopedic Invitational | 17:31.11 | 13 | 420 | |
| Sept. 26, 2015 | Aubrae Gunderson Invitational | 18:14.60 | 30 | 331 | |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 18:17.63 | 43 | 326 | |
| Sept. 5, 2015 | 4th Annual at&t Starr's Mill Panther XC Meet | 18:52.46 | 2 | 263 | 87° |
| Sept. 12, 2015 | Carrollton Orthopedic Invitational | 19:11.82 | 144 | 231 |
800m
1027
Points
1:49.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 1:49.97 | 16 | 1027 | 74° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 1:51.00 | 23 | 998 | 78° |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:52.86 | 26 | 946 | 54° |
| April 13, 2024 | Berry Field Day Invitational | 1:54.01 | 1 | 915 | 72° |
| April 23, 2022 | Georgia Tech Invitational | 1:54.19 | 23 | 910 | 80° |
| Feb. 13, 2021 | Music City Invitational | 1:54.41 | 17 | 904 | 36° |
| Jan. 23, 2021 | Carolina Challenge | 1:55.25 | 9 | 882 | 54° |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 1:55.71 | 7 | 870 | 54° |
| March 29, 2019 | Friday Night Lights | 1:56.43 | 2 | 851 | |
| Feb. 24, 2018 | Chapel Hill All-Comers Invite | 1:58.07 | 2 | 809 | |
| April 10, 2021 | Crimson Tide Invitational | 1:58.90 | 27 | 788 | 75° |
| March 12, 2016 | Brian Jaeger Elite Classic | 2:00.46 | 6 | 750 |
8000m_cc
889
Points
24:18.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 24:18.60 | 29 | 889 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:42.00 | 201 | 849 | 64° |
| Oct. 28, 2022 | ACC Championship | 24:56.20 | 95 | 825 | 58° |
| Oct. 30, 2020 | ACC XC Championships | 25:02.60 | 92 | 814 | 73° |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 25:25.30 | 10 | 777 | 86° |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 25:35.10 | 42 | 761 | |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:38.00 | 223 | 757 | 87° |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:53.50 | 88 | 732 | 80° |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:58.30 | 103 | 725 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:04.40 | 259 | 715 | 69° |
| Nov. 1, 2019 | ACC Championship | 26:11.30 | 86 | 704 | 49° |
mile
971
Points
4:08.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:08.65 | 152 | 971 | 58° |
| Jan. 27, 2024 | Bob Pollock | 4:08.97 | 2 | 968 | 61° |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 4:11.32 | 19 | 940 | 66° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:15.52 | 42 | 893 | |
| Jan. 16, 2021 | Clemson Invite | 4:16.07 | 2 | 887 | 44° |
| Feb. 13, 2021 | Music City Invitational | 4:17.00 | 30 | 876 | 36° |
| Feb. 5, 2022 | Doc Hale VT Elite | 4:17.47 | 26 | 871 | 30° |
| May 22, 2018 | WINGFOOT MILE | 4:18.89 | 7 | 855 | 78° |
| Feb. 6, 2021 | South Carolina Invitational | 4:27.48 | 23 | 764 | 49° |
| April 9, 2016 | Taco Bell Classic | 4:28.92 | 10 | 749 | |
| May 21, 2019 | Wingfoot Mile | 4:37.50 | 20 | 664 | 91° |
Cross Country
Event Group
889
Points
24:18.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 24:18.60 | 29 | 889 | |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:42.00 | 201 | 849 | 64° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:27.20 | 64 | 836 | 73° |
| Nov. 15, 2019 | 10000mCC | NCAA D1 South Regional | 31:29.70 | 38 | 832 | |
| Oct. 7, 2017 | 5K XC | Alexander / Asics Invitational | 14:54.10 | 2 | 828 | 81° |
Mid-D
Event Group
1027
Points
1:49.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 800m | ACC Outdoor Track & Field Championships | 1:49.97 | 16 | 1027 | 74° |
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:51.00 | 23 | 998 | 78° |
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:52.86 | 26 | 946 | 54° |
| Jan. 8, 2022 | 1000m | Clemson Orange and Purple Elite | 2:26.14 | 7 | 937 | 43° |
| April 13, 2024 | 800m | Berry Field Day Invitational | 1:54.01 | 1 | 915 | 72° |
Mile
Event Group
1035
Points
3:45.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 1500m | ACC Outdoor Track & Field Championships | 3:45.47 | 15 | 1035 | 74° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:08.65 | 152 | 971 | 58° |
| Jan. 27, 2024 | Mile | Bob Pollock | 4:08.97 | 2 | 968 | 61° |
| Feb. 27, 2021 | Mile | ACC Indoor Track & Field Championships | 4:11.32 | 19 | 940 | 66° |
| April 10, 2021 | 1500m | Crimson Tide Invitational | 3:53.26 | 13 | 936 | 75° |
Distance
Event Group
874
Points
8:32.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Clemson Invite | 8:32.54 | 9 | 874 | 45° |
| April 20, 2017 | 3200m | GA Region 3-AAAAA Track and Field Championship | 9:21.60 | 1 | 811 | |
| Feb. 27, 2021 | 3000m | ACC Indoor Track & Field Championships | 8:44.94 | 33 | 809 | 66° |
| May 4, 2019 | 3200m | GHSA AAAAA Sectional (Regions 1,3,6,7) | 9:22.78 | 1 | 805 | |
| March 3, 2018 | 3200m | Nike Panther Relays | 9:23.18 | 2 | 803 |
Long Sprints
Event Group
686
Points
53.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2019 | 400m | Kowboy Invitational | 53.08 | 13 | 686 | |
| Feb. 10, 2018 | 400m | Starrs Mill Time Trials | 53.94 | 1 | 641 |
Long-Distance
Event Group
857
Points
14:44.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2021 | 5000m | FSU Relays | 14:44.44 | 8 | 857 | 82° |