Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
2:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 2:31.90 | 3 | 823 | |
| Jan. 16, 2010 | Virginia Tech Invitational | 2:34.23 | 8 | 779 |
1600m
754
Points
4:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2006 | Dogwood Track Classic | 4:26.80 | 5 | 754 | |
| May 17, 2007 | Dulles District Meet | 4:31.43 | 1 | 707 | |
| April 21, 2007 | John Handley Invitational | 4:32.61 | 6 | 695 | |
| May 26, 2006 | Region II Meet | 4:34.46 | 4 | 677 |
400m
881
Points
49.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2011 | Mesa Track & Field Classic | 49.62 | 1 | 881 | |
| May 17, 2007 | Dulles District Meet | 50.93 | 2 | 804 |
5000m_cc
578
Points
16:23.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2005 | Region II Meet | 16:23.84 | 15 | 578 | |
| Oct. 27, 2005 | Dulles District Meet | 16:25.53 | 1 | 574 | |
| Oct. 1, 2005 | William & Mary Invitational | 16:37.00 | 0 | 545 | |
| Sept. 24, 2005 | Oatlands Invitational | 16:38.90 | 9 | 541 | |
| Nov. 3, 2006 | Region II Meet | 16:41.68 | 22 | 534 | |
| Nov. 25, 2006 | Foot Locker South Regional | 16:45.00 | 0 | 526 | |
| Sept. 16, 2006 | Judges Classic | 16:50.00 | 0 | 514 | 72° |
| Oct. 26, 2006 | Dulles District Meet | 16:56.72 | 2 | 498 | |
| Oct. 14, 2006 | Albemarle Invitational | 16:59.48 | 23 | 491 | |
| Sept. 10, 2005 | Great Meadows Invitational | 16:59.86 | 1 | 490 | |
| Sept. 30, 2006 | Oatlands Invitational | 17:08.35 | 0 | 471 | |
| Sept. 2, 2006 | Chancellor Invitational | 17:19.38 | 0 | 446 |
600m
949
Points
1:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Virginia Tech Challenge | 1:19.90 | 2 | 949 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:20.46 | 4 | 927 | |
| Jan. 22, 2011 | Hokie Invitational (College) | 1:20.60 | 1 | 922 | |
| Feb. 23, 2008 | Virginia Tech Challenge | 1:23.07 | 0 | 831 |
800m
1021
Points
1:50.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 1:50.19 | 3 | 1021 | 73° |
| May 1, 2010 | Jesse Owens Track Classic (College) | 1:50.36 | 4 | 1016 | |
| April 23, 2011 | ACC Championships | 1:50.65 | 2 | 1008 | 78° |
| Feb. 26, 2011 | ACC Championships | 1:50.70 | 3 | 1006 | |
| May 16, 2010 | North Carolina A&T Invitational | 1:50.77 | 5 | 1004 | |
| April 2, 2011 | Colonial Relays | 1:51.00 | 4 | 998 | |
| April 3, 2010 | Colonial Relays | 1:51.00 | 4 | 998 | |
| Feb. 19, 2011 | Virginia Tech Challenge | 1:51.10 | 3 | 995 | |
| April 17, 2010 | ACC Championships | 1:51.24 | 6 | 991 | |
| April 18, 2009 | ACC Outdoor Track Championships | 1:51.28 | 6 | 990 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:51.39 | 4 | 987 | |
| April 17, 2010 | ACC Championships | 1:51.93 | 6 | 972 | |
| May 15, 2010 | Georgia Tech Qualifier | 1:52.16 | 21 | 966 | |
| May 28, 2011 | NCAA East Regional | 1:52.27 | 34 | 963 | |
| May 28, 2011 | NCAA East Regional | 1:52.27 | 5 | 963 | |
| Feb. 27, 2010 | ACC Championships | 1:52.34 | 11 | 961 | |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 1:53.00 | 6 | 943 | |
| April 18, 2009 | ACC Outdoor Track Championships | 1:53.18 | 6 | 938 | |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 1:53.30 | 1 | 934 | |
| March 7, 2009 | VT Last Chance | 1:53.51 | 1 | 929 | |
| April 19, 2008 | ACC Championship | 1:53.92 | 14 | 918 | |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 1:54.40 | 2 | 905 | |
| Feb. 9, 2008 | Virginia Tech Elite Meet | 1:54.62 | 10 | 899 | |
| May 1, 2008 | Liberty Twilight | 1:55.16 | 8 | 884 | |
| Feb. 23, 2008 | Virginia Tech Challenge | 1:55.68 | 12 | 871 | |
| Feb. 28, 2009 | ACC Championships | 1:56.33 | 13 | 854 | 41° |
| April 28, 2007 | Dogwood Track Classic | 1:56.47 | 1 | 850 | |
| June 16, 2007 | Nike Outdoor Nationals | 1:56.82 | 8 | 841 | |
| May 24, 2007 | Region II Meet | 1:57.70 | 1 | 819 | |
| May 11, 2007 | Millbrook Last Chance Invitational | 1:57.92 | 1 | 813 | |
| April 14, 2007 | Cheers Invitational | 1:58.36 | 1 | 802 | |
| June 3, 2006 | VHSL Group AA State Meet | 1:59.45 | 6 | 775 | |
| May 17, 2007 | Dulles District Meet | 2:00.56 | 1 | 747 | |
| May 26, 2006 | Region II Meet | 2:01.07 | 5 | 735 | |
| April 29, 2006 | Dogwood Track Classic | 2:01.76 | 12 | 718 | |
| May 12, 2006 | Millbrook Last Chance Invitational | 2:02.82 | 1 | 693 |
3mile_cc
516
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2006 | Frank Keyser Invitational | 16:12.00 | 0 | 516 |
Mid-D
Event Group
1021
Points
1:50.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2011 | 800m | Virginia Tech- Roanoke Twilight Meet | 1:50.19 | 3 | 1021 | 73° |
| May 1, 2010 | 800m | Jesse Owens Track Classic (College) | 1:50.36 | 4 | 1016 | |
| April 23, 2011 | 800m | ACC Championships | 1:50.65 | 2 | 1008 | 78° |
| Feb. 26, 2011 | 800m | ACC Championships | 1:50.70 | 3 | 1006 | |
| May 16, 2010 | 800m | North Carolina A&T Invitational | 1:50.77 | 5 | 1004 |
Mile
Event Group
754
Points
4:26.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2006 | 1600m | Dogwood Track Classic | 4:26.80 | 5 | 754 | |
| May 17, 2007 | 1600m | Dulles District Meet | 4:31.43 | 1 | 707 | |
| April 21, 2007 | 1600m | John Handley Invitational | 4:32.61 | 6 | 695 | |
| May 26, 2006 | 1600m | Region II Meet | 4:34.46 | 4 | 677 |
Long Sprints
Event Group
881
Points
49.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2011 | 400m | Mesa Track & Field Classic | 49.62 | 1 | 881 | |
| May 17, 2007 | 400m | Dulles District Meet | 50.93 | 2 | 804 |
Cross Country
Event Group
578
Points
16:23.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | Region II Meet | 16:23.84 | 15 | 578 | |
| Oct. 27, 2005 | 5K XC | Dulles District Meet | 16:25.53 | 1 | 574 | |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:37.00 | 0 | 545 | |
| Sept. 24, 2005 | 5K XC | Oatlands Invitational | 16:38.90 | 9 | 541 | |
| Nov. 3, 2006 | 5K XC | Region II Meet | 16:41.68 | 22 | 534 |